[Home](http://www.davidkingfitness.com/)[Blog](/blog)[About Us](/about-us/dave-king)[Dave King](/about-us/dave-king)[FAQ](/about-us/faq)[Partners](/about-us/partners)[Employment](/about-us/employment)[Programs](/programs)[The Transformation](/programs/the-transformation)[Results](/robin)[Coaches](/coaches/nyki-helmcamp)[Nyki Helmcamp](/coaches/nyki-helmcamp)[Contact Us](/contact-us)
get started now
[One On One](/programs/the-transformation)
In home training, simply the best way to get the body you want.[](/component/content/9)
user
Username
Password
Remember Me
[ Forgot your password?](/component/user/reset)
[ Forgot your username?](/component/user/remind)
[ Create an account](/component/user/register)
[](/david-king-client-handbook?format=pdf)
[](/david-king-client-handbook?tmpl=component&print=1&page=)
[](/component/mailto/?tmpl=component&link=aHR0cDovL3d3dy5kYXZpZGtpbmdmaXRuZXNzLmNvbS9kYXZpZC1raW5nLWNsaWVudC1oYW5kYm9vaw%3D%3D)
David King Client Handbook
“Everyday People, ALL Over America, Are Spending OVER $3000.00 a Year Trying to Figure Out How To Finally Conquer Their Weight Gaining Problems!....â€
“If You Are Looking for the REAL DEAL and Are Ready to Find Out A PERMANENT SOLUTION to Your Fitness Before You Accidentally Gain Another Pound Without Knowing, then You Need to Lock the Door, Turn off Your Phone, and Read Every Word on This Page!â€
Here is What INDUSTRY SPECIALIST and AUTHOR David King Has to Say About All of this…
In 2003 I hired a personal trainer in Virginia to help me with MY fitness. I was traveling a ton and needed some support. He introduced me to a software program that his gym used to estimate how many calories I should eat in order to lose 1 pound of fat per week.
After staying within my calorie budget for 2 weeks I lost 2lbs. I sat up for most of the night considering what had happened.
I had been at this for 15 years and the only thing that ever worked was either eating perfect or spending 2 hours a day in the gym. I was reaching a point in my life where doing either of those sounded just terrible, and more over just impractical.
Could it really be that if I burned more calories than I ate I would lose weight??
The answer is YES, of course, but how could I persuade clients to track their food everyday for 12 weeks?
Enter the Internet. I found some dynamite computer programs where it was EASY to log food and exercise in 5 to 10 minutes a day AND get really cool graphs and charts to show my progress to my goals. I was EXCITED about getting in better shape!
Immediately I put 3 of my coworkers on a program. In a few months one lost 25 lbs, another 30 lbs, and one lost 40 lbs! Soon nearly everyone in our company, including my supervisors, wanted to begin a program.
Soon after I gave my two weeks notice and started David King Fitness.
5 years later…. We (my team of personal trainers included) have transformed over 400 people. (Men and Women from the ages of 18 to 75). I LOVE seeing people get dramatic results. I simply could not do this work if that was not part of it.
I have created my handbook to provide laser focus on what is ABSOLUTELY necessary to shed body fat without a ton of rhetoric or fluff. You will find straight-forward information and guidance based on 5 years of refining the best possible practices.
I usually only supply the handbook to my clients who pay over $2000 every month for their training, but THIS WEEK I have decided to make this life changing information available to ANYONE who wants it. This is the EXACT same handbook that I follow and use for ALL of my personal clients.
What is included in this Handbook?
-You will learn the Keys to Success such as: Learn the
#1 formula that can tell you how many calories should you eat to lose X amount of pounds in a certain amount of time! What should your heart rate be when you exercise? What happens when you are at your target heart rate?
-What the perfect Form will do for you:
What is the best upper body workout that will show you the greatest results?
-Nutrition Structure
What fruits are better for you than others? What kind of meat is the best for you and your body? Acceptable Supplements and Meal Replacement.
-Mental Clarity
How can you get organized and mentally prepared to take charge of your fitness?
-And Many Many More!!
Take Advantage of This Special Offer Today!!
Here is how to order your copy right now!
AÂ PDF file delivered to your email!
Was $39.95.
NOW only $24.95!
[](http://1.dkingiv.pay.clickbank.net)
Also Included in the Handbook are the Greatest Cheat Sheet Mechanisms in the fitness world!
You will be able to see EXACTLY which foods you can order from your favorite fast food places with my Acceptable Fast Food Plan!!! I know how tedious and confusing it can all be when you start so I created a grocery list for you so you can get a jump start and get on the right track EVEN FASTER.
Everyone who has ever Worked Out or has thought about Working Out needs this book in their personal library. This is proven to save you so much time, energy, and money on your workout solutions. I promise that within 1 week of applying what you learn, just from the handbook, you will NOTICE and FEEL the results!
I am also offering a free 1 on 1 15 minute Q&A session with ME for the first 10 people who want to seriously make a difference in their personal health and lifestyle. I know how important this transformation is and I also understand how it may be a little difficult. I will never share your personal information with anyone.
I have the solutions YOU NEED to start Your Body Transformation!
Allow me to help you start this amazing journey and explain how you can keep mindset properly tuned and shred away your excess fat, FOR GOOD!
Here is how to order your copy right now!
A PDFÂ delivered to your email!
Was $39.95.
NOW only $24.95!
[](http://1.dkingiv.pay.clickbank.net)
[](/programs/the-transformation) [ ](/contact-us)
[HOME](/) | [ABOUT US](/component/content/7) | [PROGRAMS](/programs) | [RESULTS](/robin) | [YOUTH FITNESS](/component/content/24) | [CONTACT US](/contact-us)
© Copyright 2009 davidkingfitness.com - All rights reserved