Yoga Awakening
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DO YOUR PAST THOUGHTS, EXPERIENCES AND BELIEFS tend to cloud your
judgment and alter your true perception of reality?
With tainted perception, we attempt to deal with life's challenges,
often becoming flustered and disappointed with the results of our
actions.
This leads to unhappiness and despair.
_ YOGA CONDITIONING AND MEDITATION _provides a solution that breeds
success by releasing both your MENTAL AND PHYSICAL POWERS.
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7 FREE LESSONS of Yoga Awakening.
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YOGA AWAKENING BLOG
YOGA IS A DISCIPLINE THAT BREEDS SUCCESS AND WILL RELEASE THE INNER
POWERS OF BOTH YOUR MIND AND BODY AND LEAD TO TOTAL FREEDOM AND
CONTROL OF YOUR LIFE.
ALL SUCCESSFUL BUSINESS PEOPLE HAVE LEARNED THESE SECRETS AND ENJOY
THE COUNTLESS BENEFITS OF YOGA CONDITIONING AND MEDITATION.
THEY ALL MAINTAIN CONTROL OVER THEIR LIVES, MAINTAIN STRONG AND
DISCIPLINED MINDS, TEND TO THEIR PHYSICAL WELL-BEING, AND FOCUS
STRATEGICALLY ON THOUGHTS OF SUCCESS.
MANY PEOPLE THINK THEY UNDERSTAND THE PRACTICE OF YOGA AND
MEDITATION. BUT MOST ARE UNAWARE THAT IT'S MUCH MORE THAN PHYSICAL
POSTURES AND BREATHING EXERCISES. THAT IS ONLY THE BEGINNING. THROUGH
YOGA CONDITIONING, YOU LEARN TO CLEAR YOUR MIND OF NEGATIVE
ASSOCIATIONS YOU HAVE BUILT UP OVER THE YEARS DUE TO _CULTURAL
BELIEFS, PAST THOUGHTS, EXPERIENCES, _ETC._, _ALL OF WHICH EFFECT THE
WAY YOU BEHAVE AND THINK TODAY. GAINING AN UNDERSTANDING OF THE SELF
WILL ALLOW YOU TO FINALLY REGAIN CONTROL OVER YOUR LIFE THAT YOU MAY
NOT EVEN REALIZE YOU LOST.
BENEFITS OF YOGA CONDITIONING:
* Your mind and body will become incredibly strong
* Your intentions will become powerful - leading to increased
passion
* Your attention will become razor sharp - creating increased
focus and concentration
* You will learn to control and manage Prana (your life force) -
thereby increasing your energy and mental power, and finally
* You will learn to project this focused, powerful energy out into
the world around you and create the reality that you've always dreamed
of.
Through proper management of your energy and thoughts, you will
attain the ability to physically manifest reality.
LINDSEY JACKSON
_"I LEARNED THAT THE REALITY I LIVED WAS MY CHOICE - HAPPINESS WAS
IN MY OWN HANDS."_
"Since the age of about thirteen years old I’ve been dealing with
depression and anxiety in the form of Bi-Polar disorder. For ten years
I found myself completely incapable of controlling any of my thoughts
and emotions. I forgot what life was about, and suicide soon became a
serious consideration. I couldn’t picture my own future—it
didn’t exist to me because all I could remember was the past, and at
23 years old, I was surprised I made it past 16.
After discovering the Yoga Awakening Collection, I found myself
pulling out of depression. I was able to silence the memories and
negative thoughts so I could start living in the present, and stop
being fearful of the future. Every day I woke up just a little more
refreshed than the one before, and I learned that the reality I lived
was my choice—happiness was in my own hands. Ten years later, and
100% medication-free, I find myself looking forward to waking up in
the morning, able to hold all kinds of healthy relationships with my
friends, family, and other loved ones, and pursuing a master’s
degree—readily planning the rest of my life because I am now aware
of the control I have over my own life."
For a _limited time_ we are offering the entire Yoga Awakening
Training Collection plus access to the full content of our training
site for _only $29.95_. Although the original price of The Yoga
Awakening Training Collection is $97.00, you can take advantage of
this limited time promotion now. This is our way of introducing you to
this brand new training product. We truly believe this program will
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for yourself.
During this introductory period you will receive the entire Yoga
Awakening Training Collection - that's approximately 6 hours of high
quality downloadable audio files plus access to the full content of
our training site. Please don't wait because this is a limited time
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VINCENT & ANGIE DELUCA
_"YOGA AWAKENING HAS HELPED ME UNDERSTAND HOW IMPORTANT - AND EASY -
IT IS TO BE CENTERED AND PRESENT-MINDED EVERY DAY."_
"We work in financial services and, given the recent economy,
haven't had the smoothest couple of years. Regardless of the stress
and challenges we've been faced with, Yoga Awakening has helped us
understand how important - and easy - it is to be centered and
present-minded every day.
The Training Collection has helped us through tough times by
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stressing over day-to-day dilemmas. It just takes focus and awareness.
We never could have channeled our energy and learned to maintain
control of our lives without the help of Yoga Awakening."
For your convenience, the Training Collection is available as an
easy-to-use online download. Import these audio files directly onto
your computer, CD, i-Pod or other portable listening device.
You can listen to the Training Collection at your convenience, from
home, in your car, while exercising...basically, anywhere and anytime
you'd like.
You will receive all 7 Training Sessions, complete with practical
exercises - that's approximately 6 hours of high quality downloadable
audio files - that you can use on a daily basis.
Relative to other online training courses that sell for hundreds of
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And of course, all of this comes with our full, 60-Day Unconditional
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DOLORES BETZ
_"EVERYTHING JUST STARTED TO MAKE SENSE...I WILL NEVER GIVE THIS
UP."_
"I just wanted to thank you for your help. The past year has been
difficult, my company closed their office and left me unemployed and
searching for work. Great, just in time for the worst economy since
the depression. My stressing didn’t allow me to focus on what I
needed to get done. I found myself seeking renewal and decided to give
your program a try. Wow!! I don’t know how to explain it but I guess
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After just a little practice, I found an ability to focus on the task
at hand and it was easy. I will never give this up. I recently found a
new and better job and I owe it all to you. Feel free to use my name
and I can’t wait to learn more from you."
about Yoga Awakening Order Now and begin listening to your Yoga
Awakening Training Collection download in a few minutes.
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WHY ARE WE GIVING YOU OVER $500 WORTH OF TRAINING MATERIAL FOR SUCH
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ACCESS YOUR
FREE LESSONS
Download audio snippets from
_Yoga Awakening_.
LESSON 1
Relaxation techniques and Meditation
* There’s nothing limiting your success and happiness but your
own negative thoughts and beliefs. Becoming a positive thinker will
allow your dreams and desires to become a reality.
* Learn how this one source of power can make all things possible.
And why positive affirmations work best when we are in a very relaxed
meditative state.
* Learn why in addition to _YOGA_, relaxation and _MEDITATION_ are
essential ingredients for achieving higher and higher levels of
consciousness.
* EXERCISE 1: THE LAZY RIVER
Experience a wonderful journey to the Lazy River, the mystical land
of deep relaxation and contentment.
* EXERCISE 2: THE MUSCLE RELAX TECHNIQUE
Learn an easy way to reach a state of deep _MEDITATION_ and
relaxation.
* EXERCISE 3: THE HEAVY AND WARM TECHNIQUE:
Experience yet another means of achieving a state of deep
_MEDITATION_, relaxation and contentment.
LESSON 2
Analyzing Our Thoughts and Beliefs
* Your reality is derived from your thoughts and beliefs. As a
result you interpret the world around you in either a positive or
negative way.
* Creating positive thoughts and beliefs and staying focused on the
present and in the moment will enable you to perceive things clearly
and in their true unaltered state.
* EXERCISE 1: HAPPINESS INTEGRATION
The ideal mindset of happiness and a simple trigger are created so
that you can return to your center and become positive at anytime and
anywhere.
* EXERCISE 2: THE GOOD VERSUS THE BAD
By becoming familiar with your negative mindset, you will find
contrast so that you can immediately trigger to the positive.
* EXERCISE 3: WHEN DIFFICULTIES ARISE
Truly difficult situations require special attention and
understanding. Properly dealing with these situations will immediately
improve your attitude and behavior.
LESSON 3
The Law of Attraction
* Your current life or your current reality is a result of the
thoughts you have been thinking and the images that you have held in
your mind since birth.
* Your future reality is the result of the thoughts you have now
and will have in the future.
* You can take control of your life now and create the reality
you’ve always wanted.
* EXERCISE 1: ATTITUDE OF GRATITUDE
Before you can change your future you must learn to be grateful for
everything that you have now.
* EXERCISE 2: MENTAL IMAGERY
You will learn how easy it is to create mental images that help you
focus positive energy and manifest the things you desire in life.
* EXERCISE 3: THE ENHANCED VIDEO
In this exercise you will learn how to create a vivid life-like
mental image that will enable you to manifest your own reality.
LESSON 4
Yoga and the Law of Attraction
* What is the ultimate goal and_ BENEFIT OF YOGA_? To make ones
mind clear, and become happy and ultimately a loving and caring human
being.
* How do we accomplish Yoga’s ultimate goal? We accomplish this
goal by stopping the cessation of thoughts within our mind, those that
our past experiences, _CULTURAL BELIEFS,_ political, economic and
religious beliefs, etc. have planted there. This allows us to become
whole and begin to achieve higher and higher planes of consciousness.
* EXERCISE 1: WHO AM I
You will delve deep into your psyche to find your true inner self.
* EXERCISE 2: ASK AND YOU SHALL RECEIVE
You will learn to ask the right questions and to achieve
manifestations that make a real difference in your life.
* EXERCISE 3: HOW CAN I SERVE
As your Yoga and Meditation practice advances you will grow
spiritually and learn that true growth is achieved by giving freely of
yourself. This creates harmony and enables you to receive that which
you need in life.
LESSON 5
The True Cause of Pain - The Eight Limbs
* Did you know that the eight limbs of Ashtanga Yoga forms the
cornerstone of modern day Yoga?
* Did you know where all of your pain comes from? We will explore
the notion of how your misperceptions of the world - attributable to
limiting beliefs, past experiences and memories - cause you pain.
* You are provided with several easy to use techniques that will
finally eliminate pain from your life. You will start creating
positive, long-lasting changes in your life that will ultimately lead
to your true happiness.
* EXERCISE 1: DISNEY DEFLECTION
Learn how to have fun while effectively dealing with difficult
people and situations.
* EXERCISE 2: MASTER OF FEAR
You will learn how to deal with and to eliminate irrational fears
that are holding you back from your true potential.
* EXERCISE 3: DISSOLVING BAD SEEDS
You will identify and eliminate bad seeds also known as subliminal
impressions that are engrained in your memory. In this way you can
move closer to achieving infinite wisdom and pure consciousness.
LESSON 6
The Eight Limbs, Continued
* Discover the importance of breath and how to magnify and
concentrate Pranic energy to various parts of your body through
Meditation.
* As your YOGA AND MEDITATION practice grows you will attain the
ability to project this Pranic energy outward into the world as
directed by your attention and intention.
* Words that are enriched with Prana are resonating, clear and
powerful. They project out into the universe thereby allowing your
needs and desires to be manifested.
* EXERCISE 1: UJJAYI SUCCESS BREATH
Train your mind in concentration and mindfulness.
* EXERCISE 2: BHASTRIKA-BELLOWS BREATH
This breathing technique will increase your energy and vitality.
* EXERCISE 3: DIRGHA-COMPLETE BREATH
Learn to direct the breath and prana to specific parts of your body.
* EXERCISE 4: NADI SHODHANA-CHANNEL CLEARING BREATH
You will learn to calm and quiet your mind during times of excess
mental disturbance.
* EXERCISE 5: OM MANTRA
Om is the sound of the original cosmic explosion that formed our
universe. You can use the power of Om to improve your life and tune
into universal intelligence.
LESSON 7
The Eight Limbs, Continued
* We will really dig deep into both the physical and mental aspects
of Yoga and the benefits of Meditation.
* By focusing your attention and intention on a specific purpose,
you will be able to shape your own reality.
* You now have the tools necessary to create the reality that you
always wanted and to live a prosperous and fulfilling life free of
fear and anxiety.
* EXERCISE 1: IN A HEARTBEAT
Through Meditation you will control your physiological functions.
You will reduce your heart rate, alter your body temperature,
influence your blood flow and circulation, alter your emotional
response to outside stimuli, alter muscle tension, and lower your
brain wave frequency.
* EXERCISE 2: CHAKRA MEDITATION
According to Yoga philosophy, there resides around each of us an
energy field, called the energetic body. You will move prana through
the Chakra system. This will enable you to evolve as a human being to
higher and higher levels of consciousness.
* EXERCISE 3: WHITE LIGHT OF ILLUMINATION
Opening yourself up to pure cosmic energy enables you to communicate
with the infinite universe and to attain infinite wisdom.
Yoga Awakening, Inc. (c) Copyright 2009 All Rights Reserved.
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