“I Want To Transform My Body…”
Your body is a direct reflection of your lifestyle. It never lies. Trying to transform your body without first addressing your lifestyle will always end in failure. This backwards approach just leads to frustration and disappointment.
What you need is a total program that gets you the results you want in the gym by addressing your entire lifestyle! Unfortunately, there are few programs out there that are comprehensive enough to address and affect REAL and ACHEVABLE change. Such programs are usually reserved for elite athletes and Hollywood movie stars - People with big bucks and the right connections. If you are lucky enough to get access to one of these programs then don’t expect change from $5,000!!!
This isn’t really fair…
The world class trainers at FITTIME believe that the real truth about complete body transformation should be available to EVERYBODY at an affordable price.
The FITTIME 12 Week Challenge is the end result of years of research into the best and most effective training methods and healthy eating advice. It bridges the gap between diet, lifestyle and exercise to deliver the most comprehensive body transformation program available today.
“I’m Ready to Learn More…”
Knowledge is Power! Sign up for Fittime’s FREE report “10 Common Fitness Mistakes” and start making every workout count! Receive all the latest training hints and diet advice directly from Fittime’s elite fitness trainers. What are you waiting for?
“Sign Me up today, its FREE!”
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“So It Is A Lifestyle Change…?”
Remember,
“Your body is a direct reflection of your lifestyle.”
An athlete’s body for example, is a product of their mental desire to succeed. They train not to look a certain way but to reach a certain goal. The athletic look of their body is the end result of their athletic lifestyle.
Transform YOUR lifestyle and YOUR body will change…The results are inevitable!
“Let’s See How My Current Lifestyle Holds Up…”
If your current lifestyle doesn’t include a workout program that includes ALL of the following criteria in ALL three categories then I’m sorry you are probably wasting your time!
ASK YOURSELF…
IS YOUR CURRENT RESITANCE TRAINING PROGRAM: A structured resistance program that incorporates the principals of overload? A well balanced program that pays equal attention to ALL muscles promoting structural alignment and a well balanced body? A program that pays careful attention to each phase of all muscle contractions? A program structured to work muscles in the specific order of size and function?
DOES YOUR CURRENT CADIOVASCULAR TRAINING PROGRAM: Utilize the principals of interval training? Get progressively harder as your heart and lungs get stronger? Only require you to train for 20 minutes, 3 times a week to give you fantastic results?
IS YOUR CURRENT DIET: A sports/exercise specific diet plan? A structured eating plan that addresses all of the bodies nutritional needs. NOT just macronutrients like protein and carbohydrates but ALSO micronutrients like vitamins and minerals? Structured so that ALL meals include such nutrients? Following the correct timing between meals and does it include what to eat and when to eat it for the best results? One that includes post-workout meals that consist of the most rapidly absorbed nutrients during the time when your body needs them the most? Flexible enough to allow a free day once a week where you can eat whatever you want so you NEVER feel restricted?
How did your current lifestyle and exercise program hold up? If you found yourself answering no to these questions then this is the reason you are NOT getting the results you want…you are selling yourself short!
The FITTIME 12 Week Challenge addresses ALL of these points and more! It is possibly the most complete program ever created! It contains literally everything you will ever need to transform your lifestyle to create the body of your dreams!!!
“Can this Program Change My Lifestyle...?”
The answer is YES! This is because it is based on a very simple formula….change your lifestyle and your body WILL undergo positive change too. All the information contained in the FITTIME 12 Week Challenge and at fittime.com.au is a culmination of over 20 years of practice, experimentation and experience. The bottom line is it works!
Here’s a brief history of the creators:
Between them, Lee and Corey Johnstone have over 20 years experience in the fitness industry and both Lee and Corey have represented Australia as athletes at an international level giving them access to state of the art training methods and dietary advice.
Both have helped numerous clients to reach their fitness goals. Their extensive list of clients ranges from stay at home mums looking to drop a few pounds to athletes and award winning body builders competing at the highest levels.
Their advice is sought after by many and they can afford to charge handsomely for it…so why did they decide to create www.fittime.com.au?
“We designed FITTIME to empower people with the knowledge of exactly what it takes to create a healthy lifestyle. Being in the fitness industry for years we saw many people toil away in the gym for long periods of time for little to no results. Why was it that some people seemed to be able to transform themselves while others could not?
The answer was obvious. People who succeeded in transforming themselves took the time to learn about their health and what was needed in order to go about changing themselves. We decided to create a program that educated the client about what was necessary to affect change.
The next problem we faced was as fitness professionals, the amount of people we could help was limited. Plus, what if someone couldn’t afford personal training, a healthy lifestyle should not only be available to those that can afford it!
FITTIME.com.au provides a low cost total training solution. Whether used in conjunction with your existing personal trainer or as a stand-alone program, it is designed to help YOU get the most out of YOUR gym membership.
With the help of the FITTIME downloadable Audio Training Aids you can now train to the required intensity and specific timing that is needed to get the results you are looking for.
We soon realized that the audio guides were such an effective training aid that fitness training would never be the same again.”
Regards,
Lee Johnstone
Corey Johnstone
[ ](http://EzineArticles.com/) Lee Johnstone Corey Johnstone FITTIME.com.au FITTIME.com.au
“Let’s see what people are saying about the FITTIME 12 Week Challenge…”
Check out some of the amazing results that real people just like you have achieved.
“….I went from Scruff to BUFF” in just 12 short weeks!
“Taking the FITTIME program has changed my body immensely! I was extremely surprised with the results I achieved and in such a short time too! I’ve currently lost about 10kg, whilst increasing my strength and fitness enormously. I’ve previously tried keeping to an exercise program, but it lacked structure and quickly fell apart after a few weeks leaving me disappointed. I thought maybe it was me…maybe I would just never have a great set of abs.
But look at me now! I went from scruff to buff!
FITTIME solved the problem for me, with fully structured eating and workout plans. The workouts aren’t complex and the food I eat now really feels like the food I should be eating. My energy levels have increased, and I no longer feel tired waking up early, even when I don’t get a full 8 hours sleep. I’m also noticing I am able to study more efficiently.
My favourite part of the program has to be the audio trainers. They help me keep moving throughout my workout, and don’t allow me to slack off and waste time during my workout. They are so simple to use, I can’t imagine working out without them again.”
-Nick,
Hoppers Crossing
“…I dropped a whole dress size in less than 4 weeks!”
“I took up the Fittime 12 week challenge not knowing what to expect. I was very anti-exercise in any form, and thought it would be the worst 12 weeks of my life! What I found was a program that was easy to use, with detailed and plain English instructions, that really gets results! I dropped a whole dress size in less than 4 weeks!
The diet advice really opened my eyes as to how easy it is to eat healthy food that actually tastes good. And the program gives you the flexibility to include eating out or social activities without freaking out or feeling guilty about calories.
The exercises accommodate all levels of fitness, and show you how to train with correct technique, which enables you to get results quickly and safely. The online support was also really helpful, if I had any questions about technique or what I should or shouldn't be doing, they were very quick in replying to me with helpful and detailed information.
My lifestyle is so different now that I have done the Fittime 12 week challenge. Believe it or not I actually enjoy exercising! Not only can I see the positive changes in my body, but all my friends, family and colleagues keep telling me how great I look! I have so much more knowledge about food and diet, that I know I can tailor the program to my own requirements for the rest of my life.
Far from being the worst 12 weeks of my life, the Fittime 12 week challenge has been the most rewarding 12 weeks- I highly recommend the program to anyone who wants to make a positive change to their health and fitness!”
-Kim, 29
“Yes, I am ready to transform my lifestyle and create the body of my dreams! Show me what I get:”
A state of the art, Male or Female,12 week, 3 Phase, Resistance program that will create and sculpt the body of my dreams. [ ](http://EzineArticles.com/)
Training secrets like these are usually reserved for elite athletes and Hollywood movie stars. The FITTIME 12 Week Challenge may be the only program on the market today that fully utilizes the latest, most effective training methods that have been scientifically proven to help me achieve the most efficient workouts possible. This means real results real fast!!!
3 workout maximizing Resistance Audio Training Aids that are completely exclusive to the FITTIME 12 Week Challenge!
I simply download The FITTIME Resistance Trainer to my MP3 player and I’m ready to go!
The timers are designed to ensure that I achieve a perfect session every time I hit the gym. This revolutionary method of training combines advanced resistance techniques with FITTIME’S unique method of timing. It literally tells me how long to hold each phase in every muscle contraction of every single rep!
It tells me the exact number of reps to perform and tells me exactly how long to rest for between sets. It is just like having an elite personal trainer in my ear skillfully guiding me through every single second of every single work out.
The FITTIME Audio Training Aids take the complicated principals of advanced weight training and makes them incredibly simple. All I have to do is follow the prompts to achieve the maximum results from every single workout.
Now I can make every second of every workout count. Plus, with my workouts timed to the second, I will never waste time in the gym ever again. My workouts will finish on time, every time.
These powerful training aids are exclusive to the FITTIME 12 Week challenge. With every single second counting towards the body of my dreams it is no wonder this program achieves the best possible results in the shortest possible time!
A revolutionary, 3 Phase Cardio Program that will transform me into a calorie burning machine.
I will learn how to utilize my body’s natural calorie burning potential by working with my metabolism NOT against it!
A program that incorporates the latest interval training methods, scientifically proven to burn more calories than conventional cardio training not just during my workout but up to 24-48 hours after. That’s right even while I am asleep!
Totally time efficient cardio workouts that can be done practically anywhere, requiring only 20 minute sessions, 3 days a week.
3 fat blasting Audio Cardio Training Aids, completely exclusive to the FITTIME 12 Week Challenge.
I simply download the FITTIME Cardio Trainer to my MP3 player and I’m ready to go! It is designed to ensure that I achieve a perfect session every time I exercise.
It’s just like having my own personal trainer at a fraction of the cost, one that is on call 24/7 that I can take anywhere at any time. I just turn it on and away I go. It’s never been so easy.
The FITTIME Cardio Trainer can be used with any exercise that elevates the heart rate to the desired level during the intervals for the duration of the session.
By using the FITTIME Cardio Audio Trainer I will be exercising to get the best results possible. The Timers guarantee that I am keeping the correct intervals and also ensure that I am exercising with optimal intensity. They literally tell me when to speed up and when to slow down and ensure that my workouts are on time every time. It really is a simple and easy to use yet incredibly powerful training tool designed to get me results…fast!
The FITTIME Cardio Trainer can be taken anywhere and used at any time allowing me greater freedom to train whenever and wherever I want. It may be a run along the beach, climbing the steps in a nature park, or simply training on a sports field or running track…the choice is mine!
Because the workout maximizing Audio Timers are exclusive to the FITTIME 12 Week Challenge, I can be guaranteed no other program in the world has them!
The FITTIME 12 Week Challenge gets progressively harder as my cardiovascular fitness increases. All the workouts are tailored to start at my current fitness level. So whether I am just starting out or I am already an elite athlete I train to my own personal intensity.
A state of the art exercise specific Healthy Eating Plan that I fit to MY lifestyle.
The Healthy Eating Plan pays careful attention to my Post-Workout meals ensuring that I eat only the most rapidly absorbed nutrients to ensure that I am getting the maximum results from each workout.
I tailor MY own Eating Plan. I will learn exactly what to eat and when to eat it to dramatically boost my metabolism all while eating foods that I choose that suit my tastes.
The Healthy Eating Plan also allows me the freedom of a FREE day once a week in which I can eat anything I want! So the longest I have to go without foods that I love is 6 days. I will never have to feel guilty or restricted ever again! It is realistic not restrictive!
Note: Some of the exercises performed in the FITTIME 12 Week Challenge require access to specific exercise equipment. It is for this reason that we recommend you have access to a gym or good quality home gym.
FITTIME provides you with all you need to get the results you want at a fraction of the cost of a personal trainer and dietitian.
Ordinarily…
For 84 days (12 weeks) with a personal trainer it would cost you at least...
84 x $50 = $4,200
And, 12 weeks with a dietician would cost you at least...
$1,500
Total Cost
$5,700
Or you could...
Start your transformation TODAY!
For a limited time you can purchase the entire FITTIME 12 Week Challenge for only
$97.95 AUD
”…Now is the Time.”
“Take full advantage of our introductory price now as it won’t be available for long. Let’s just say that our pricing department is not very happy with us but we strongly believe that the real truth about complete body transformation should be available to EVERYBODY at an affordable price.
We can’t keep it this cheap for very long. So take full advantage of the introductory offer while it lasts!” Order Now!
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“I am Ready to Take Full Advantage of the Introductory Price of only $97.95AUD….But wait what’s this…?”
Special Bonus!
As a special BONUS when you purchase the FITTIME 12 Week Challenge for a limited time, you get YOUR first month membership to the FITTIME website
Valued at $49.95AUD absolutely FREE…..
The Fittime.com.au Membership includes:
Continued access to all the help and online support from some of the world's top online fitness trainers.
Unlimited access to FITTIME'S exercise guide. A comprehensive guide featuring over 50 of the world’s most effective exercises. Each with a detailed description of how to correctly perform the exercise.
Interactive, easy to understand Muscle Charts that clearly explain muscle function and exercise type.
Unlimited access to FITTIME’S Healthy Foods Guide. An extensive, beautifully presented guide featuring over 100 of the world’s most nutritious foods. Learn exactly what foods contain which nutrients.
Detailed Nutritional information that clearly explains the purpose of each nutrient needed for optimal health.
Unlimited access to FITTIME’S online Workout Journal where, in just seconds you can easily record and store your daily workouts. This Journal provides you with an invaluable account of your progress. This is a MUST for those of you who are serious about getting the best result possible.
Unlimited access to FITTIME’s online Diet Journal where you can record and store your daily meals. This vital tool ensures that your nutritional requirements are met for each meal, maximizing your results.
Unlimited access to FITTIME’s Interactive Calendar allowing you to view and keep track of all of your recorded workouts and meals. An excellent guide to your progress!
“I will have access to everything listed above immediately upon purchase and sign up!”
Transform yourself today! For less than the cost of 2 sessions with a personal trainer, you can get into the best shape of your life!!!
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“Is there a Guarantee…?”
We are so confident that the FITTIME 12 Week Challenge is the most complete program in the world that we offer you a
If you are not 100% satisfied with the program for any reason, simply request a refund within 60 days of purchase. We have taken all the risk out of your decision. Either you will be in the best shape of your life or you will get your money back! That’s 100% Risk Free!
How can we offer this amazing money back guarantee?
Simple…we know that the FITTIME 12 Week Challenge is the most thorough and complete training program on the market today. We know that YOU WILL get the results you are after when you follow the FITTIME 12 Week Challenge…it really is that easy!
The FITTIME 12 Week Challenge provides you with the knowledge and tools necessary to transform your body and create a healthy, well balanced lifestyle. Don’t waste any more time…start your 12 Week Challenge TODAY! 100% Risk FREE!
“I just wanted to write to you to thank you and to tell you about the amazing results I have achieved since beginning the 12 Week Challenge. In the first 3 weeks I lost 8 kilo’s. I was so shocked I had to check the scales twice…Nope, they WERE right, I was completely amazed!
Now as I enter the final phase of the program I have lost an extra 6 kilo’s. That’s a total of 14kgs and I still have 4 weeks to go!
I thought that the eating plan would have been the most difficult thing for me to stick to seeing I was a massive junk food eater but it was actually very easy to stick to. Being able to choose healthy foods that suit my taste makes it easy! I never feel hungry and my energy levels are through the roof! Now I barely even splurge on my free day…it’s like my body knows now how much better it feels eating the right foods instead of junk.
Again, thank you so much.”
-Josh,
Vic,
Australia
Ask yourself this question… What were you doing 12 Weeks ago?
Now, imagine if you had begun the FITTIME 12 Week Challenge at that time.
Imagine your New Attitude;
Imagine your New Found Strength and Determination;
Imagine your New Body;
And above all….
Imagine your New, Healthy Lifestyle!!!
Imagine the New position YOU would be in right now.
Now, what if YOU decided TODAY to begin your FITTIME 12 Week Challenge…?
In just 12 short weeks ALL of the things you imagined above will be your REALITY!
The truth is, 12 weeks will pass regardless… the body of your dreams is closer than you think!
Take the FITTIME 12 Week Challenge today!
“We would like to congratulate you on taking the first step towards total body transformation and we wish you success for the 12 Week Challenge. We know that by reading the above information, you already have a burning desire to begin your transformation. We also know that you have the awesome mental ability to achieve this change and we want to help you get there. We look forward to hearing all about YOUR incredible transformation…”
What are you waiting for? NOW IS THE TIME!
All the best,
Lee Johnstone
Corey Johnstone
[ ](http://EzineArticles.com/) Lee Johnstone Corey Johnstone FITTIME.com.au FITTIME.com.au
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