The Secret to Beating PND
post-natal-depression.com
Hi, my name is Shona and I am dedicating this website to the thousands of women around the world that may be struggling with postnatal depression. Some of you may not yet be diagnosed, some of you may already be receiving treatment or be on a waiting list to get treatment, and some of you may be hesitant to ask for help outside your own front doorstep.
By accident I discovered the secret to beating Postnatal Depression - without drugs!
I am not a doctor, and cannot advise you whether you should or should not take anti-depressants. What I would like to do however is share my secret with you. I followed a journey to recovery that I personally didn't think was possible when I was at my lowest point. A mother of two, I felt as though I was trapped in an endless nightmare. Each day I woke up and wished that I hadn't. Each morning I dreaded the day ahead. I could no longer get in touch with any feelings of happiness or joy. I was numb. There was no such thing as happiness anymore, I wondered how I ever felt joy in the past and cried believing that I had lost it forever... if you can relate to this, and have feelings of sadness, anxiety, panic attacks, unable to cope and more then please read on.
To Beat Postnatal Depression you must take 10 Immediate Actions !!
In addition to any pnd treatment you may be getting right now, the secret to waking up from this horrible nightmare and a full recovery lies in taking 10 immediate actions. Do not go on one more day without taking action! I committed myself to these 10 immediate actions and my mood started to lift within the first couple of days. I have never looked back and for the first time in over 10 months felt as though I actually enjoyed being alive. What a difference my life makes when I can again see the beauty in nature, my loved ones and even the beauty in myself again.
Start your recovery now! Do not delay getting help!
It is my hope that I can reach as many women out there as possible with these 10 steps. I have compiled a 35 page ebook (PDF format )providing an overview of postnatal depression, my personal story, and most importantly my 10 Immediate Actions required for complete success. Find out what the steps are and how & why they work!
An Understanding of Postnatal Depression
10 Immediate Actions For Recovery
Recovery overview- why the 10 steps work!
My Story
A Special Note for You
