Are you tired all the time? Would you like to be able to run for twenty minutes straight even if you have never exercised before?
The answer is simple
The Physical Activity Weight Loss Plan
From Walking to Running in six weeks
It’s never too late to start exercising
Do you want to lose weight?
Do you want more energy?
Do you want to feel younger and more vibrant?
Do you want to improve your fitness levels?
Do you want to improve your body image?
Purchase the Physical Activity Weight Loss Plan today and change your life
This E-book simplifies weight loss and exercise. By changing what you eat and when you eat it, you will lose weight sensibly and safely. Exercise is an important part of weight Loss and improving your general health. Have you always wanted to be able to run and jog but never had the stamina? By following our Walking to Running in just six short weeks plan you can change your life, change your body shape and change your health with this easy to follow programme.
What’s inside The Physical Activity Weight Loss Plan E-Book?
• The answers to why we gain weight
• What foods to avoid
• What foods to eat and how much
• An individual female meal planner
• An individual male meal planner
• A food list
• Food diary template to print out or copy
• Goal setting tips
• Cravings and how to overcome them
• Helpful tips an information to make you succeed on your weight loss journey
• Simple and easy to understand format
• Your Six Week Physical Activity Plan- Walking to Running
Plus your free BONUS E-book of healthy recipes
BONUS BOOK
The Healthy Eating Weight Loss Recipe Book
Plus BONUS TIPS
Walk a little - Lose a lot
If running is not an option for you, start your physical activity programme with walking
Plus BONUS TIPS
Ten Top Tips to supercharge your workout
If you want more from your fitness routine, try these top tips
By following the Physical Activity Weight Loss Plan, many people have gone from slouching on the couch to jogging in six weeks. Joanne McMahon has changed her life and her health and is now giving you the information that will ultimately change your life too. Joanne McMahon is continuously exploring ways to improve families lifestyle’s with better nutrition and healthy living. She currently works in Australia motivating people to lose weight, improve their health and their lives and now you are able to access her life changing concepts in the comfort of your own home. The Physical Activity Weight Loss Plan is another successful programme that Joanne has put together and is proving to be very successful in improving people’s health and fitness.
Don’t waste another minute.
Purchase the Physical Activity Weight Loss Plan
From Walking to Running in six weeks today
and receive your free E-book of healthy recipes , plus your bonus tips Walk a little lose a lot, as well as ten top tips to supercharge your workout.
Change your life with healthy eating and physical activity
$29.00
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Purchase Now through Secure Payment
Enquiries can be directed to hikinginfoonline@yahoo.com
