Lumbar Disc Herniation and Sciat
LUMBAR DISC HERNIATION AND SCIATICA RELIEF-WITHOUT SURGERY
I did not recover from my herniated disc by following the
recommendations of mainstream medicine, rehabilitation, or even yoga.
[In fact yoga is what caused my herniation.] Here is the real way to
overcome the disability of a herniated disc ….It is not a miracle
cure, it is sensible, evidence-based coaching.
It is true that as a young man I suffered a terrible back injury
while performing exercises in a yoga class (exercises that I still
hear purported to help back pain). I had so much back and leg pain
that I could hardly stand straight. I spent months in terrible pain.
I was facing a life of limited activities, pain, and being
marginalized.
I remember the night when I had asked the doctor if my back would
ever be the same. He responded coldly, “No, your back will never
recover to where it was prior to injuring it.” He gave me a sentence
of hopelessness and despair, a heavy burden for a young man full of
hopes and dreams.
Instead of giving way to despair, I pursued an answer to my
herniated disc. In time my back did heal, my pain did resolve. My
athleticism did return. I had a hope for the future. From that time
nearly 35 years ago my herniated disc has not been a hindrance. I have
competed in several triathlons, weight lifting competitions, karate
tournaments, climbed mountains, parachuted, and underwent some of the
most demanding training in the United States Military. Thankfully I
did not listen to that doctor those many years ago. Now in my 50s my
back is stronger than before I herniated my disc in my teens.
Since leaving the military I have dedicated my life to helping those
with lower back pain, especially those with lumbar disc injuries. I
strive to provide a non-surgical option to disc patients. While not
always successful in preventing surgeries, it remains my goal to
prevent _unnecessary back surgery_.
SEEKING SOLUTIONS FROM THE OVERWORKED AND UNDERPAID
The advent of managed care has caused many physicians to reduce
actual patient contact time to a mere 5 minutes. Modern healthcare is
composed of lots of “little care.” Your doctor never has time to
really get to the source of your problem, nor a true solution. Instead
he or she prescribes an anti-inflammatory drug like ibuprofen, even
though this “treatment of choice” is ineffective and is capable of
killing those who take them. Anti-inflammatory drugs actually kill as
many Americans as AIDS and does and not effectively improve disc pain.
WHY TRADITIONAL MEDICINE HAS FAILED HERNIATED DISC SUFFERERS
Managed care and socialized medicine do not reimburse for patient
education so no one takes the time to teach patients how to manage
their herniated discs. Surgeons screen for surgery and perform
surgery. They do not have the time to educate their patients on how to
prevent surgery. Therapists are reimbursed for applying modalities and
managing exercises. When they take the time to educate their patients,
it is a benevolence. They lose money by teaching you. General
practitioners are unable to keep up with the 1500 pages of new
scientific medical research that is published every day. How can they
possibly know everything from heart disease and kidney disease to back
pain and disc injuries? They cannot; they are spread too thin. This
e-book fills in the gaps. It is not an alternative to your doctor,
chiropractor, or therapist. It is a fulfillment of their intentions.
In other words it will make their efforts more productive.
THE COST OF AN INSURANCE CO-PAYMENT
I have purposely charged the approximate average amount of a managed
care co-payment for specialty care, $25. For this $25 you will learn
everything that your over-worked physician should have told you if he
had the time to teach you or the time to keep up on the research. This
book will fill in the gaps of what you were not taught in your 5
minute doctor visit.
YOUR TIME INVESTMENT
Two hours (probably the amount of time you spend in your orthopedic
surgeon’s waiting room) after you have downloaded this guide you
will probably know more about your herniated disc than your doctor
does (unless your doctor is an orthopedist, chiropractor, or
neurosurgeon). You will know the mechanism of injury, the most
beneficial exercises, things to avoid, and you will have a plan that
is more complete than the ethereal plan provided by your physician.
What does this package include?
This e-book is written in a manner that will help the reader
understand complex topics quickly. This richly illustrated book can be
read in about two hours. You will learn what a lumbar disc herniation
is, as well as…
*
How to naturally reduce pain
*
How to identify potentially dangerous conditions
*
When surgery is appropriate
*
Which commonly prescribed exercises actually make disc
herniations worse
*
Which exercises can reduce the symptoms of a disc herniation
*
The most dangerous time of the day for disc injuries
*
How to lift and move without pain
*
Core stabilization exercises
*
Pain relief techniques
*
How to avoid surgery
This 237 page e-book is written in a PDF format and is available
for immediate download. The text is richly illustrated with hundreds
of photos, drawings and schematics. This is a downloadable e-book. No
physical product will be sent to you. You will be able to access the
book in less than five minutes. No waiting, no shipping and handling
fees, and no hassles. You can begin using this information
immediately. Since this e-book was created in PDF format it can be
viewed on virtually any computer (Mac or PC). You may need to
download a free copy of Acrobat Reader at:
TIME IS TISSUE
Time is tissue; the longer you wait the more tissue damage occurs.
Every day that you delay proper care for your herniation you increase
the likelihood suffering from permanent complications or requiring
surgery. Order today. You have nothing to lose: I am backing this
e-book with a 100% MONEY-BACK 60-DAY GUARANTEE
William E. Morgan
CLICK HERE TO NOW TO GET YOUR COPY OF _ HERNIATED DISC: A
SURVIVAL GUIDE_
Disclaimer
No book is a replacement for a competent doctor. This book is not
intended to be a substitute for the advice of your doctor, but rather
a supplement to your patient-doctor relationship. This book is not
intended to provide self-diagnosis and treatment of herniated discs.
It is intended to help educate patients who know that they have a
herniated lumbar disc that does not require surgery. The risks of
self-care include delaying timely and appropriate professional care
and possible risk of permanent impairment.
The views expressed in this book are those of the author and do not
necessarily reflect the official policy or position of the Department
of the Navy, Department of Defense, or the U.S. Government.
The information within this guide represents the views of the
author at the date of publication. Due to the rapid increase in
knowledge, the author reserves the right to update and modernize his
views as science uncovers more information. While every attempt has
been made to verify the information, the author cannot accept
responsibility for inaccuracies or oversights. Any perceived
disrespect against organizations or individual persons is
unintentional. The author makes no guarantee or warrantee pertaining
to the success of the reader using this material.
