The 10-Week Transformation
"Could It Really Be Possible That You Can Lose Weight And Completely
Transform Your Life In Just 10 Weeks...?"
The Answer is YES...
If You Are Willing To Make Just A Few SIMPLE Changes In Your Daily
Routine, I GUARANTEE That You Will Lose Weight, Have Incredible Energy
And Vitality All Day Long, And Be Consistently Happier And
Healthier...
Dear Friend,
I wonder if you have had the same experience that I had...
Have you struggled to get rid of that last... stubborn... incredibly
frustrating... final 10 to 20 pounds? You know, that final barrier
that just won't go away even if you spend a hundred hours in the gym
and survive on nothing but celery sticks and water?
Do you wish that you didn't have to struggle to get out of bed in
the morning when the alarm clock rings? Are you tired and cranky until
you get that first cup of caffeine into your blood?
...And how about that afternoon energy crash? Do you feel almost as
if you've been drugged by the time 4 o'clock comes around? Do you have
zero energy to go do something fun in the evenings after your work
day?
And, honestly now... do you struggle with really ENJOYING your day?
Are you as happy as you feel like you should be? Do you wish you could
maintain a stable, happy optimism in your life but too often feel
yourself looping into emotions of anxiety or depression?
I remember when all of this was my daily reality. And that's not
all...
This is a bit more embarrassing, but here's what was going on in my
life, and I am wondering if you can relate to any of it:
* Feeling bloated and uncomfortable after I ate... it seemed like I
had gas cramps after nearly ever meal
* My skin seemed to never be clear... every time it started to clear
up, I'd get a new little batch of pimples
* I spent a good portion of the day feeling my brain was in a cloud.
I'd finish out the day and realize that I had hardly accomplished any
of the things that I had planned for the day
* I had zero will-power. I'd make deals with myself that I wouldn't
eat certain foods, and then I'd tell myself that, okay, I'd only have
one... _and then eat the whole box._ Why couldn't I control myself?
Can you relate to these things? I'm not talking to everyone here, I
know, but if are nodding your head right now, you are going to be so
glad that you are reading this letter right now because...
I was exactly where you are now.
I turned ALL OF IT around completely.
And here's something that you really MUST understand... NONE of it
is your fault... this is not something you or your doctor could have
fixed.
And if you keep reading, I will tell you EXACTLY HOW I changed my
life... and how YOU CAN TOO...
My Life Was Completely Destroyed...
I was a complete mess.
I had painful, embarrassingly ugly psoriasis all over my skin (an
itchy, red rash that EVERY ONE noticed and asked me about... Ah! Talk
about embarrassing). I had such low energy that I couldn't get out of
bed in the morning. Caffeine and sugar were the only things that ever
temporarily relieved my depression and anxiety... and I had a lot to
be depressed and anxious about...
My career had ground to an unglamorous halt and I was barely into my
20s. I had chronic sinus problems, and my digestion was completely out
of whack. I had gas all the time. And I had gained 20 pounds that I
could not get rid of no matter what I did.
20 pounds? My doctor _actually laughed_ at me when I told him how
concerned I was... he said, "It's okay honey, it's only 20 pounds!"
and wrote me prescriptions for dangerous, addictive, and toxic drugs
(which, by the way did nothing for either my depression or my weight).
But the fact was, that 20 pounds ended my career. I had been getting
modeling work since I was a young teen, and, of course, everyone knows
that once you gain weight, it's over for you in modeling.
The thing is... I was always good in school. I knew I could have
another career... but between the depression, anxiety, digestions
issues, and fatigue... it just seemed like I couldn't concentrate on
anything.
I was in despair.
And it seemed like there was nobody who could help me. I tried
doctors, I tried folk remedies, I tried will power, I tried radical
diets... and my life just kept spirally down and down.
But guess what?
The reason the doctors couldn't help me was that THERE WAS NOTHING
WRONG WITH ME...
Why You Can Be Completely Healthy
And Still Feel Like Total Cr*p!
One of the most disturbing things about my physical condition was
discovering that this kind of thing... low energy, weight gain, and
physical symptoms like digestion issues, skin problems, etc... this is
considered NORMAL for most people living in the modern world.
But I simply could not accept that. And today...
I've maintained my ideal weight for the last 4 years...
EFFORTLESSLY.
I bounce out of bed in the morning feeling FANTASTIC. I have crazy
energy all day long and hardly ever have mood swings (even during
"that time of the month").
I am in my 30s and have a modeling contract with the Ford Agency,
the most prestigious modeling agency in the world... even though it is
no longer my passion, nor the main focus of my income... and it is
certainly not something I consider my "career" any more... but it is
nice to know that, well out of my teens, I CAN still get plenty of
work modeling because of the way my life has turned around.
My psoriasis? Gone. My sinus problems? Gone. My digestion issues?
Gone.
I have never been happier, healthier, or more fulfilled. I feel 10
years younger than when I was... um... actually 10 years younger.
How did I do it?
What changed everything for me?
Well, it turns out... _you really ARE what you eat... _
The Easiest Way To Get Your Life Back
When somebody told me that I should see a "nutrition coach" to solve
my problems, I rolled my eyes.
Some guy talking to me about the "food pyramid" and telling me to
eat more vegetables was not going to fix what my doctor couldn't.
But I was desperate enought to try _anything_... and this certainly
sounded harmless.
Well, I'm sure glad that I went, because it was nothing like I
thought. I had no idea what a Certified Nutrition Coach (CNC) really
does... and it was amazing...
After just a few sessions my digestion problems disappeared, the
psoriasis was gone in just 2 weeks, my skin cleared up, my mood
elevated, my memory increased, my mind became sharper and more
focused.
And that 20 POUNDS LITERALLY JUST MELTED RIGHT OFF MY BODY as if
they had never been there.
It was as if a cloud had lifted.
I look back on those desparate days of depression and
hopelessness... and literally feel like I've been reborn. Like I have
a second chance at life.
Can you understand why it's so important to me now to share what I
have learned with as many people as I can?
3 Ways You Can Start Losing Weight And Get Healthier And More
Energetic TODAY
Why is it that you can eat exactly the same thing as someone else
and yet YOU gain 3 times more weight?
Here's the simple fact: You can eat celery sticks and work out all
day long and never lose any weight if you don't _balance your blood
sugar and hormones_.
But that's nearly impossible for most people because the majority of
folks living in the modern world are desparately addicted to sugar.
Sugar addiction is real and many experts will tell you that it is
more difficult to quit sugar than smoking, alcoholism, or even
addiction to "hard drugs".
If you feel like you can't give up chocolate, or you can't give up
dessert, or you can't give up pasta or bread (these are broken down
nearly instantly into sugar)... then you know exactly what I'm talking
about.
And if you think that's bad... it's actually even worse: Because
it's now been proven that synthetic sweeteners that many people rely
on to help them reduce sugar in their diets are actually _worse_ for
you.
In study after study they've shown that these zero-calorie synthetic
sweeteners actually trigger chemical reactions in the body that cause
you to produce MORE FAT AND GAIN MORE WEIGHT.
But if you can get off the sugar roller-coaster, you will see
immediate changes in your weight and in your health. Here are 3 things
that can help...
1. Use Natural, Healthy Sweeteners
When you eat foods containing sugar, corn syrup, maltose, or any of
the other names they use to disguise the word "sugar" on ingredient
labels... or... when you eat white or refined starches like bread,
pasta, rice, or potatos... you cause your insulin levels to spike.
These insulin spikes leave you feeling fatigued, depressed, and
cause your body to store fat. They also cause your blood-sugar level
to crash... which is why you immediately get cravings to eat more.
Most people spend their entire day trapped in this cycle.
But some foods that are sweet have forms of natural sugar that break
down extremely slowly in the body, completely preventing the insulin
spike.
A great example of this is "agave nectar".
The _agave_ plant is closely related to the aloe vera. And the syrup
from this plant is very sweet (it is sweeter by weight than sugar) and
yet it is very low on the _glycemic index_... meaning: It burns very
slowly and does not cause a spike to your insulin level.
You can find organic, raw agave nectar in most health food stores.
2. Dietary Supplement: Stevia
While agave is great because it burns slowly, the _stevia leaf_ has
no calories at all... yet is extremely sweet.
Stevia is also quite a bit sweeter than sugar, but you won't find it
sold anywhere as a "sweetener". Due to some politics within the FDA,
it can only be found as a "dietary supplement".
Numerous studies on the safety of stevia show that, as a natural
product, it is extremely safe and non-toxic. And it has been used in
many cultures from Paraguay to Japan as a health-promoting herb.
This miracle herb can used to sweeten anything from your morning
coffee to candy as a healthful substitute for sugar.
And speaking of candy...
3. Eat More Chocolate!
What do chocolate, spirulina, and brown seaweed all have in common?
They are all superfoods, filled with antioxidants and
super-healthful flavinoids.
Unfortunately, most chocolate you'll find in your supermarket has
been so heavily processed, refined, and mixed with so much sugar and
chemicals by the big candy companies that it becomes "junk food" that
will only harm your body.
But raw chocolate remains one of the healthiest foods around, and it
is extremely satisfying when you are having a craving for something
sweet.
And if you are having a _chocolate_ craving... well... raw chocolate
will do the trick!
Of course some people find raw chocolate a little bit too bitter
because they are used to eating the processed and sugar-laden
variety... which is why I am also going to give you my famous,
fantastic, fat-burning recipe for _SUPER-FOOD CANDY..._
My Worst Disaster As A Nutrition Coach...
I KNOW that what I do and what I teach WORKS.
I see the results in my own life and I've seen the results with my
1-on-1 clients.
What I have never been very good at before was marketing... and when
a friend of mine with a very successful coaching business taught me a
great way of getting people to sign up for expensive, single-session
consultations... I started doing it.
The problem was... while I was making good money, the single
sessions just don't really work. Change doesn't happen that quickly.
People who did those single sessions left feeling like they had
tried_ "just one more thing that didn't work..."_
You can't imagine how frustrating that was for me. My goal is to
HELP as many people as I can... not just discourage them further. It
was a disaster!
When I realized that I was just doing the clients a disservice I
decided to create a new system, from the ground up, that would work
for EVERYONE and anyone who came to me.
THE 10-WEEK TRANSFORMATION PROGRAM was born.
The results... frankly... well they are _even better_ than I
expected. People's lives were being completely turned around.
There were only 2 problems left...
The first was that it was expensive. For 10 weeks of my time I had
to charge around two thousand dollars for each client...
The second was that these 10-Week sessions were intense. I had to
strictly limit the number of new clients that I could accept. And that
was seriously slowing down my dream of helping... the whole world!
(Okay, I'm an idealist).
And that's when I decided to start learning about the Internet and
how I could organize the material in a way that would take exactly the
same material and exactly the same custom information and deliver it
"_virtually_" to much larger groups of people...
Wait A Minute...
Isn't This Really Just Another Diet?
No way!
I tried every diet out there and they NEVER worked for me.
If you are more than 40 pounds over weight, almost ANY diet will
work for you _short term _for the first 10-15 pounds of
water-weight_..._ (And I don't need to tell you that, long-term, every
one of them will fail you and you'll gain the weight back)...
But for those last, stubborn 10-20 pounds, diets simply won't work.
For the last 10 years I have been a practicing CNC (Certified
Nutritional Consultant) and a CNHP (Certified Naturopathic Health
Practitioner), and I have innovated a complete system that completely
changed my life...
AND the lives of hundred of my clients.
I am living proof of the results of what I teach...
But why take my word for it?
My clients are getting these results _every day,_ losing weight, and
completely transforming their lives. (You can listen to some of their
results at the bottom of this page).
Here are some of the changes that they are enjoying...
- Lose Weight...
- Bounce-Out-Of-Bed Energy...
- No More Indigestion...
- Clearer Skin...
-Healthful Vitality...
And Here's What YOU Will Get From
The 10-Week Transformation...
* Yes, it's true... THAT LAST 10 TO 20 POUNDS YOU'VE BEEN FIGHTING
FOR SO LONG WILL JUST EFFORTLESSLY MELT OFF OF YOUR BODY... you won't
believe how easy it can be after struggling with all of the wrong
answers in the past
* Rid yourself of acid-reflux, frequent diarrhea or constipation
* Special techniques that you can do anywhere and any time to
dramatically REDUCE STRESS and make you feel revitalized and full of
energy
* Techniques and new concepts that will train you to stick with
programs that you start... everyone knows how to _start_ a new health
program... but why isn't anyone teaching you _how to stick with it??_
I will teach you exactly how to master this critical skill... and best
of all, it's brain-dead simple _once you know how_
* Increase your energy all day long... You will literally bounce out
of bed in the morning with a smile on your face
* Clear, beautiful, youthful skin...
* Balance your hormones... no more mood swings, no matter how
stressful your life is, and no matter what time of the month...
* LIVE LONGER!
* Learn how to rid your home of chemicals and toxins... the hidden
dangers you probably aren't even aware of that are putting your health
(and the health of your children and pets) in grave danger
* Recipes, recipes, recipes...
* Watch out! Your cosmetics may be part of the problem. Learn what
to look for and how to choose cosmetic products that don't contain
toxic chemicals (most DO... and learning how to avoid these toxins
that you put directly onto your skin can completely change your
health)
* NO MORE ENERGY CRASHES IN THE AFTERNOON... _without caffeine_
* Learn a completely holistic approach to health... trying to fix
one thing at a time, like your skin, your weight, or your digestion
_doesn't work! _You need to treat your body as the whole system that
it is
* BETTER SEX! It should be obvious that more energy and a more
attractive body usually lead too... well... I'll leave it up to your
imagination...
* A simple system for creating new "rituals" in your life so that
you can easily stick with the healthy habits that you will be learning
* THE RESOURCE GUIDE: Learn exactly where you can find the best and
healthiest and _best tasting_ super foods and other resources to get
on track and stay on track for a healthy, energetic, and slimmer life
* No more sugar cravings...
* GET TO THE ROOT CAUSE OF YOUR FAT... stop the endless rat-race of
treating the symptoms of weight gain by yo-yo dieting, and get rid of
the fat once and for all by dealing with the actual _cause_ that made
you gain weight in the first place. You can't believe how simple
weight loss can be once you discover this
* My should-be-patented system for tracking your energy levels
throughout the day so that you can actually _see the results_ of the
changes you are experiencing
* NO MORE GAS AND INDIGESTION AFTER MEALS
* A customized list of the _most nutritious superfoods_ you can find
anywhere... put the "highest octane" fuel into YOUR machine!
* Turbo-charge YOUR IMMUNE SYSTEM... yes, you can be one of those
people who goes year after year without ever getting sick...
* Become a smart consumer... learn what to ask and how to find the
best nutritionally packed foods, for the best prices... even when you
are looking for QUICK nutritious solutions
* SIMPLIFY what to eat, where to eat, how to eat... and how NOT to
eat
* A timed system for getting more energy from everything you eat...
get 3-4 times the nutritional value from the same meal
* Permanent weight loss... never diet again
* GET MORE MUSCLE FROM THE SAME AMOUNT OF EXERCISE
* Longevity and vitality... proper nutritional guidance doesn't just
prolong your life, but it allows you to live with more energy and
health and vitality every day of your long life... and isn't that what
really counts?
Plus...
You'll Also Get 6 Separate Cleanse Recipes
* _The Lime-Aid Fast_ that balances your blood sugar, removes
toxins, eliminates cravings, and dramatically increases your energy
* _The Internal Salt-Water Flush_, an ancient yoga tradition for
rinsing and rejuvenating the inside of your body
* _The Food Intolerance Cleanse_ that will help you eliminate all
food allergies (they're much more common than you think and are often
the root cause of your body storing fat)
* _The 21-Day Sugar Detox Cleanse_, the most powerful way to
eliminate sugar cravings... forever
* _The 31-Day
