BLOOD PRESSURE MEDICATION DOES NOT PREVENT HEART ATTACKS, STROKE AND HEART DISEASE!?
(so why do Doctors give YOU blood pressure drugs
to get you back into ideal blood pressure range?)
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Ottawa Citizen January 2009
***Blood-pressure drug combo increases risk of death: Foundation***
October 22, 2008 About theheart.org
***Reducing heart rate in hypertension is harmful—or is it just atenolol?***
ARE YOU WORTH THE RISK?
Lower your high blood pressure naturally with out hypertension medication. Discover the drug free way of controlling, reducing and eliminating high blood pressure naturally by using your ability to eat, move and breath.
*[**LOWER YOUR BLOOD PRESSURE NATURALLY IN EIGHT WEEKS
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Revealed
3 Blood Pressure Myths That Will Lead You To An Early Grave
Learn the truth about blood pressure the drug company giants conspire to hide from you as they fill their greedy wallets while doping you with blood pressure medicine that causes depression, fat gain and premature death!
by M.W. Grafstein CAT(C), RMT author of the Hypertension King.
Myth 1: Blood pressure medication prevents you from having a heart attack, stroke and heart disease.
You don't have to look any further than the unfortunate death of Tim Russert NBC News Washington Bureau Chief and the moderator of "Meet the Press." This man was on blood pressure medication and an exercise program and he still died of a heart attack. You will discover a complete solution in the Hypertension King that helps you avoid the unfortunate fate of an early exit.
Download Our Free 7 Part Mini-Course
"High Blood Pressure Basics"
Get started now on lowering high your blood pressure naturally and avoid heart attack, stroke or heart disease. Learn how you can avoid an unfortunate premature death like Tim Russert of Meet The Press and spend more quality time with your spouse, children, grand children, niece or nephew
Be sure to check your "bulk", "junk", or "spam" folders, as emails occasionally get mistakenly filtered.
Your email will NOT be sold or rented. HypertensionKing is a Spam-Free websiteFirst Name:
Email:
Myth 2: Blood pressure drugs have very few side
effects
Absolutely false! Here is a partial list of of blood pressure medication side effects. I have bolded the ones I suffered in the past. ( I am one of the lucky ones...) This is courtesy of the American Heart Association:
leg cramps
tiredness
attack of gout
insomnia
depression
impotence
skin rashes
kidney damage
heart palpitations
aches and pains in the joints
constipation
Myth 3 : Blood pressure medication eliminates your cause of high blood pressure.
Absolutely false! Blood pressure medication only treats high blood pressure. If this was the case you would only need a two or three week prescription to eliminate high blood pressure.
If you are on blood pressure medication and decide to go off it with out making lifestyle changes, you will not notice a change in your blood pressure, if anything it will go high again. Blood pressure medication only treats the symptoms of high blood pressure / hypertension.
Why would you waste over $2000.00 - $5000.00 a year on blood pressure medication when the solution to ideal blood pressure is at your finger tips?
Liz Drastically Lowers Her High Blood Pressure With Out Going On Blood Pressure Medication
"Hi Mike,
For a number of years now I have been dealing with hypertension. My blood pressure was consistently between 138 -145 / 88-95. My doctor repeatedly suggested that I go on blood pressure medication. I recently came across your book and have started to implement some of the physical and breathing exercises to lower my blood pressure.
In the two weeks since I started I have been able to drastically lower my blood pressure down to 123/80 without taking any pills or any other forms of medication. My family doctor was so surprised that he had to take my blood pressure a second time.
I have tried plenty of other exercises before but none have been as efficient as the ones in the Hypertension King. The breathing exercises with music have helped me drastically with my health and hopefully they can help others.
Mike, thanks for helping me lower my blood pressure without having to take any blood pressure drugs.
Liz Muriel
Mother of Three Teenage Boys
Brampton, Ontario
WARNING:
THIS IS NOT AN OVER HYPED BLOOD PRESSURE REMEDY REPORT OR A BLOOD PRESSURE MIRACLE. YOU MUST TAKE ACTION!
Men - If you are over the age of 35 looking for a way to control your high blood pressure with out expensive hypertension medication the Hypertension King will give you the royal treatment you deserve and teach you how to reduce and eliminate hypertension to be high blood pressure free.
Women -Get the Queen's treatment to get back into your ideal blood pressure range. The Hypertension King will teach you how to lower blood pressure naturally so you may pamper yourself instead of throwing money away at expensive harmful hypertension drugs
Say good bye to the disastrous side effects of expensive blood pressure medication with this simple step by step plan that teaches you how to lower blood pressure naturally in the comfort of your home.
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***LOWER YOUR BLOOD PRESSURE NATURALLY IN EIGHT WEEKS
OR GET YOUR MONEY BACK 100% GUARANTEED!**
Dear Friend,
If you have ever wanted to lower your high blood pressure regardless if you are taking blood pressure medication or not and want to avoid the nasty, harmful and painful side effects then this may be the most important letter you ever read in your entire life!
Here's why:
My name is Mike Grafstein and I am the author of the "Hypertension King" the complete solution for lowering blood pressure naturally that eliminates the evil "silent killer" hypertension (medical term for high blood pressure.)
I have been on several blood pressure medications and have felt the side effects of :
dizziness
headaches
chest pains
weight gain
anxiety
severe mood swings
depression
Here is my story that led to the creation of the Hypertension King...
Before you read on any further, let me clarify with you that I am not some self designated world famous "blood pressure guy", Medical Doctor, Naturopathic Doctor, Pharmacist, Nutritionist, Dietician, Scientist, Natural Health Researcher or nor am I taking on "Big Pharma" for that matter. Actually...
I'M EMBARRASSED THAT I DEVELOPED HIGH BLOOD PRESSURE...
... given that I am a Certified Athletic Therapist and Registered Massage Therapist with over twenty years experience in clinical sports rehabilitation. I should have known better!
I SHOULD HAVE ACKNOWLEDGED THE SIGNS...
It all began on a Saturday morning back in 2005 when out of no where I received not one but TWO ELECTRICAL SHOCKS from my left hand into my left chest fifteen minutes apart.
I WAS IN DENIAL...
I was in denial ! I didn't want to believe that I was having a heart attack Not only did I continue to work but I went out for lunch after and had my favorite drink...
... but when I got home from work my wife had a surprise 40th birthday party for me. Well later that night when the party was over I went to emerge and was taken right away with a blood pressure reading of 190 over 110. The "SILENT KILLER" hypertension / high blood pressure did not leave me six feet under. Lucky for me it wasn't a heart attack but a significant wake up call about my health! My life could have been over!
I am lucky to be Alive...
To make matters even more interesting a week later I flew to Germany for work and half way between Glasgow and Munich at 35,000 feet in the air I started getting heart palpitations and a sever headache (I thought the end was near... )
Lucky for me the Munich Airport hospital cleared me and I was good to go.
Three days later I landed in a German hospital with a vice grip headache and severe chest pain and tightness...
Once I was back from Germany I was hospitalized three times in a six week period for chest pain, chest tightness and bad headaches.
FINALLY...
...after going through another set of tests, my newly found cardiologist put me on cholesterol and blood pressure lowering medication and said "see you in twenty years". That was great however there was no guidance from him nor my family doctor. Actually its been a struggle with my family doctor...
I thought everything was under control...
...until I had surgery to fix a cartilage tear in my right knee. I went into surgery with a blood pressure reading of 110 over 70; however when I awoke from the scope my blood pressure was 165 over 95 and I had chest tightness with an ashen grey face!...
...I WAS IN DANGER OF HAVING A STROKE?
...not only that but the doctor on staff thought he heard turbulent sounds in the carotid artery in my neck and thought I was in danger of having a stroke at the young age of 41...
Needless to say I was kept over night for observation and tests. The next morning I had to endure several tests while the anaesthetic from my surgery had worn off!
I followed up with my family doctor and he increased my blood pressure medication to the highest possible dosage of a combination of a water pill and ACE inhibitor . I was not happy!
I have a passion for life and I wasn't going to let hypertension /high blood pressure get in my way. Life is too short and I just like you want to be around for a long time to enjoy the company of family and friends!
Since that time I decided to do my own research on blood pressure medication, cholesterol medication and its side effects along with the many ways to lower high blood pressure naturally.
I was stunned, surprised and scared in discovering all the side effects of blood pressure medication ( some of which I had already suffered) and that was just the beginning...
Finally after a couple years of my own research (Medical Journals) trial and error on myself- (hospitalized three times in four a week span with chest pain, chest tightness and shortness of breath) I discovered a solution of how to lower blood pressure naturally.
I spent countless hours reading, listening and acting on information I thought would help me lower my high blood pressure. I thought that if these solutions could work for me then through the power of the internet I would be able to help you avoid the major side effects of blood pressure medication and stop or prevent you from spending thousands of hard earned dollars every year on harmful blood pressure drugs.
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***LOWER YOUR BLOOD PRESSURE NATURALLY IN EIGHT WEEKS
OR GET YOUR MONEY BACK 100% GUARANTEED!**
Now YOU TOO CAN lower your blood pressure naturally with out the side effects of expensive blood pressure medicine; however let me remind you this book is not for everyone...
***You Must Take Action In Order To Get Results***
You must be willing to make some lifestyle changes. It may not be easy but it is definitely simple.
YOU CAN DO IT!
Before you head out to the nearest drug store for medication to reach your ideal blood pressure let me share with you information about some of the most common blood pressure medications and their side effects that your family doctor may not tell you about. Remember:
***Blood Pressure Lowering Drugs Do Not Prevent
Heart Attack, Stoke and Heart Disease.***
BETA-BLOCKERS: (atenolol)
May cause insomnia, cold hands and feet, tiredness or depression, a slow heartbeat or symptoms of asthma.
ERECTILE DYSFUNCTION ("IMPOTENCE")
men have and will stop taking blood pressure medication because of the negative effect it has on the performance in the bedroom!
If you have diabetes and are taking insulin, you must have your responses to therapy monitored closely.
premature heart attack or stroke and shorter life expectancy according to a recent study in the Journal of American College of Cardiology.
Howie Lowers His Beta Blocker Medication
"Hey Mike,
I was given a bit of scare when I read about beta blockers and it just happened I was on the one that has been given bad press (atenolol). After doing some of the breathing exercises in your book I was able to lower my blood pressure from 150/95 to 117/75 and my doctor lowered my blood pressure medication.
Howie Kaye- Long time Beta Blocker user
Waterloo, Ontario
WATER PILLS / DIURETICS
: (avapro)
They might be prescribed alone but are usually used with another diuretic.
Some of these drugs may decrease your body's supply of a mineral called potassium.
Symptoms such as weakness, leg cramps or being tired may result.
Some people suffer from attacks of gout after prolonged treatment with diuretics (this side effect isn't common and can be managed by other treatment.)
ACE INHIBITORS (lisinipril)
These drugs, may cause a skin rash; loss of taste; a chronic dry, hacking cough; and in rare instances, kidney damage.
Medications Are Just Band Aid Solutions!
Listen there's more, Lots more...
Hypertension ( the medical term for high blood pressure) does not discriminate.
Here are some scary statistics on high blood pressure from the American Heart Association:
High blood pressure (hypertension) killed 54,707 people in the United States in 2004.
About 73 million people in the United States age 20 and older have high blood pressure.
One in three adults has high blood pressure.
Of those people with high blood pressure, 71.8 percent were aware of their condition.
Of all people with high blood pressure, 61.4 percent were under current treatment, 35.1percent had it under control, and 64.9 percent did not have it controlled.
The cause of 90-95% percent of the cases of high blood pressure isn't known; however, high blood pressure is easily detected and usually controllable.
From 1994 to 2004 the death rate from high blood pressure increased 26.6 percent, and the actual number of deaths rose 56.1 percent.
Non-Hispanic blacks are more likely to suffer from high blood pressure than are non-Hispanic whites.
Within the African-American community, those with the highest rates of hypertension, are more likely to be middle aged or older, less educated, overweight or obese, physically inactive and have diabetes.
In 2004 the death rates per 100,000 population from high blood pressure were 15.7 for white males, 51.0 for black males, 14.5 for white females and 40.9 for black females.
Furthermore, almost 1 billion people world wide suffer from high blood pressure and most of them don't even have the information to control it. When was the last time you had your blood pressure checked?
3 million in England, 1 million in Canada, 70 million in the USA, and 53% of the German population have high blood pressure - are you one of them?
According to Dr. Oz of Oprah fame ideal blood pressure is 115/75.
Most doctors usually start prescribing medication at stage one 1
WHERE DOES YOUR BLOOD PRESSURE FALL?
Diastolic pressure (mmHg)
Systolic Pressure (mm Hg)
Stages of High Blood Pressure
90
60
Borderline Low Blood Pressure
110
75
Low Normal Blood Pressure
120
80
Normal Blood Pressure
130
85
High Normal Blood Pressure
140
90
Stage 1
160
100
Stage 2
***If you don't think that it is important to lower your high blood pressure or eliminate it, think about the following consequences for uncontrolled high blood pressure:***
stroke
heart attack
kidney failure
cardiac heart disease (clogged arteries)
premature death
Here's how "The Hypertension King" - How to Lower Blood Pressure Naturally With Out the Side Effects of Blood Pressure Medication helps YOU:
It is a
COMPLETE SOLUTION based on three basic human behaviours:
THE ABILITY TO EAT THE ABILITY TO BREATH THE ABILITY TO MOVE
YOU get a step by step plan by someone who has gone through the pain and agony of blood pressure medication treatment so you can avoid the harmful side effects
YOU get the information you need to ask your family doctor the questions about any medication they plan to put you on
All YOU need to do is take action and enjoy the results of improved health, a longer life and lower blood pressure
The information in the book is from both sound scientific research and my own personal experience broken down into words that the both you and I can understand. I'm not one for trying to understand medical "mumbo jumbo" instead I prefer to understand things like you and I were having conversation over a drink of water or green tea.
Let's face it , YOU want information NOW to make changes to lower your blood pressure. The Hypertension King's Royal Guide to lower blood pressure naturally is easily downloadable in a PDF and MP3 format.
While many "other" solutions depend solely on one of these three factors (eat or breath or move) to control or lower blood pressure the Hypertension King's blood pressure reduction solutions includes all three.
THE HYPERTENSION KING IS A COMPLETE
BLOOD PRESSURE LOWERING PACKAGE
(Eat- Breath- Move)
but don't take my word for it...
Massage Therapist Recommends and Benefits From Multi-Dimensional Approach to Lowering Blood Pressure Naturally.
Mike Grafstein’s guide to dealing with hypertension is the most clear and comprehensive I have seen. His explanation of the causes and mechanics of high blood pressure take the mystery out of this condition, making it easy for everyone to comprehend, even those who may not have a science or health care background.
His multi-dimensional approach to controlling high blood pressure includes information on medications, weight - management, nutrition, exercise, breathing, meditation and positive affirmation.
I particularly appreciate that Mike has described his own experiences with hypertension, and with the short-falls of the medical system in dealing with this common health problem. I had similar experiences when I was first diagnosed with hypertension many years ago and wish I this guide had been available to me at that time.
The strategies described in the book truly empower each individual to take charge of their own health and well-being. It has helped me to lower my blood pressure naturally.
Lee Kalpin RMT, Ontario, Canada
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The Ability To Eat To Lower Blood Pressure
Let's face it. You know just as well as I do we need to eat better to control blood pressure and weight gain.
Statistics tell us that 90-95% of all high blood pressure is related to lifestyle and diet choices so it is no coincidence that over 73 million people in North America alone suffer from hypertension and close to 1 billion world wide!
It is no coincidence that fast food restaurants make very good money during lunch hour as seen by the many lines of people in food courts in major business buildings between 12 noon and 1 pm. Here you stand in line waiting to get your hands on sodium riddled sandwiches and fat depositing burgers. I know this because I was once there.
The thrill and excitement of that fourth or fifth coffee just before noon because you are running on three to six hours of sleep.
Weekend celebration of movies with chips, pop and other salty junk food.
You are up early and to bed late on a daily basis because of work commitments and you do not have the opportunity for a good home cooked meal so you venture out to the sausage guy on the corner and add a soft drink to boot.
In the Hypertension King how to lower blood pressure naturally you will learn the truth about:
vitamin and mineral supplementation (is there a need to supplement?)
cholesterol and cholesterol medication (do statins really prevent plaque build up?)
coffee ( does it raise blood pressure levels ?)
alcohol ( do you have to stop drinking?)
herbs ( which ones lower blood pressure and which ones raise it?)
blood pressure medication (what do they actually do?)
foods that act like some blood pressure medications
cleansing / detoxing to lower blood pressure (is it hype or does it actually work?)
THE ABILITY TO BREATH TO LOWER BLOOD PRESSURE
For the longest time we've known that breathing exercises help to relax and calm the body resulting in lower blood pressure. The research is there to back it up. We also know that certain types of music calm the mind as well. In the Hypertension King we introduce you to several simple breathing exercises that can be done in fifteen minutes or less.
*** Blood Pressure Medication Does One Of Two Things***
1) Slows the heart down to decrease the amount and force of blood pumped through out the body.
2) Prevents the blood vessels from narrowing.
Slow breathing signals the brain. Muscles around the blood vessels relax and allow blood to move freely. We know that stress alone leads to hypertension.
Breathing exercises were my major breakthrough to lowering my blood pressure!
Originally created for personal use with the help of music producer John Setej I'm introducing to you for the first time ever the
"Royal Breath TM Relaxing Breathing System :
12 - 15 Minute Mp3 downloads.
Relaxing music series that has chimes and ocean sounds to guide you to less than 10 breaths a minute (5 breaths a minute) in a downloadable MP3 format.
You only need 15 minutes a day!
You can play this in the background at work
Transfer it to an mp3 player
T
his type of breathing helps to reset your nervous system so you don't fry your nerves in stressful situations. This is an excellent way to help you reach your ideal blood pressure without any medication. This is maybe all you need!
[Click here for string sample](StringSample.mp3) [Click here for ambient sample](AmbientSample.mp3)
What you get with The Royal BreathTM Breathing System are
BENEFITS
The deep relaxation and enjoyment experienced with the Royal Breath system not only boosts the effectiveness of slow breathing to lower high blood pressure, but they can also bring about numerous other life-changing benefits.
Breathing Exercises Allow You To:
Lower your blood pressure safely
Experience deep relaxation
Get lasting relief of stress and anxiety
Sleep better and wake refreshed
Enhance your mood and increase your energy for life
Avoid
, reduce or even eliminate blood pressure medications and their side effects
On-the-spot relief of anxiety/panic attacks
Improved sleep and better moods
Increased energy (due to increased oxygen levels in the blood)
The Ability To Move To Lower Blood Pressure
Face it, if you are not moving you are dying. You need to move your body to lower blood pressure.
Lowering blood pressure through exercise is simple. Whether or not you decide to take action is your choice, but do something! If you don't have 30 minutes a day to do some exercise I have some solutions for you.
The Hypertension King has a series of simple exercises you can do in the comfort of your home that last less than 15 minutes.
Resistance exercises have proven to lower high blood pressure. You are given specific guidelines for safe and effective exercises to do that allow you to build muscle with out inappropriate stress on the heart
The Hypertension King introduces you to the BP 3:50TM and the Hypertension 15TM. This is a must for you since you have a busy schedule. Isn't it worth fifteen minutes of your day to ensure a longer and healthier life?
Regardless of your schedule there is something you can fit into your daily routine. It's totally up to you!
If you have 30 minutes to walk a day we've included the six week Walk-FIT 30TM Program that you can do on a treadmill, outdoors or in your office. This will help to get you moving!
PLUS THERE'S MORE... LOTS MORE TO HELP YOU
You also get the following bonuses AT NO Extra cost:
BONUS 1: The Hidden Truth About Cholesterol Lowering Drugs by Shane Ellision M.sc.
As a drug chemist for a leading pharmaceutical company, Shane Ellison made a startling discovery: Cholesterol lowering drugs do not prevent heart disease. In fact, they put you at great risk for declining health and even early death! This book serves as a bare-knuckled exposé that anyone can use to avoid the dangers of America's best selling drugs while also learning how to prevent heart disease naturally
Retail Value$19.99
BONUS 2: SHOCKING interview with Dr. Christine Ordanis ND
Dr. Ordanis is a very popular and successful Naturapathic Doctor in Newmarket, Ontario. Many of her clients see her for high blood pressure / hypertension solutions.
She gives us the latest on the true cause of high blood pressure and offers some unique suggestions on how to lower blood pressure naturally.
Retail Value $50.00
BONUS 3: NUTRITION CRASH COURSE
*fat loss ideas
*the ins and outs of calories
*how to increase your metabolism
*discusses portion sizes
*menu design planner
*quick and easy meal planning
*smart shopper guide
Retail Value $37.00
BONUS 4: HIGH BLOOD PRESSURE DIET REPORT
*kick start your your blood pressure reduction with these simple to follow guidelines that has your blood pressure dropping like there is no tomorrow
*how to understand sodium in food labels
*discover the foods you need to eat from each food group to lower your high blood pressure
Retail Value $19.97
BONUS 5: ENERGIZING LUNCHES FOR THE BUSY PERSON
*simple prep for people on the run
*learn about the "capsule store cupboard"
*learn what to buy weekly
*learn what to buy monthly
*avoid junk food with these simple and easy recipes
Retail Value $9.97
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***LOWER YOUR BLOOD PRESSURE NATURALLY IN EIGHT WEEKS
OR GET YOUR MONEY BACK 100% GUARANTEED!**
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Try The Hypertension King For 8 Full Weeks
With A No-Risk, 100% Money Back Guarantee!
Try the Hypertension King's - How To Lower Blood Pressure Naturally system over the next 8 weeks with absolutely no risk so you can see for yourself how much you can drop your blood pressure into normal blood pressure range. You are completely protected by our iron clad 100% money back guarantee.
You will not only be satisfied, I guarantee you will be thrilled and amazed with the program, or you can simply email me and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.
In fact, if you're not completely happy for any reason at all, then I insist that you ask for a refund. However, after helping so many people I'm totally confident that this will help you too!
Take your health back NOW!
Hypertension King - How To Naturally Lower Blood Pressure
Look. I know how difficult it is to find down to earth real advice on blood pressure reduction. It's not your fault.
That's exactly why I created a blood pressure reduction system based on both years of scientific research and personal experience of trial and error in the real world. That's also why I'm offering it to you with such a generous no risk guarantee.
The Hypertension King is a unique program and it will work for you or you can keep the program for FREE, it's as simple as that. All you have to do is click on the link below to order & and I promise you are going to be blown away with how well you lower your blood pressure in a matter of days.
People who don't use these high blood pressure reduction principles outlined in the Hypertension King , put only themselves at a very high level of risk for heart attack , stroke and cardiovascular disease.
But not you... it's all laid out in a simple to follow program... ready for you. So now all you have to do is decide.
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***LOWER YOUR BLOOD PRESSURE NATURALLY IN EIGHT WEEKS
OR GET YOUR MONEY BACK 100% GUARANTEED!**
What do YOU have to lose?
NOTE: The HYPERTENSION KING is a downloadable e-book with MP3 audio . No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
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