Beginner's Guide to Yoga and Meditation
JUST RELEASED FOR 2009!
"ARE YOU STRESSED OUT? OVERWEIGHT? SICK OF BEING TIRED, FRUSTRATED
AND OVERWHELMED WITH LIFE?"
STOP LETTING STRESS RULE YOUR LIFE, BODY AND EMOTIONS! THIS E-BOOK
REVEALS EVERYTHING YOU NEED TO KNOW. FINALLY, LEARN HOW TO RELEASE ALL
OF YOUR INNER STRESS AND LOSE WEIGHT AT THE SAME TIME! GUARANTEED!
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5 Part Ecourse!
This 5 part ecourse goes into showing you how to maximize your
stretching with yoga, the types of yoga exercises, and much more!
There is NO OBLIGATION and will be offered for a _limited time
only_...
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2:47 pm, Monday Afternoon
Dear Friend:
Millions of Americans are suffering from an overload of stress. If
you're one of them, listen up; there is a way out - a way to escape
for a few moments every day. A way to heal your
mind and strengthen your body allowing the pressures of the world to
melt away and for you to finally be in control.
HOW? With a COMBINED STRATEGY OF YOGA STRETCHES AND FOCUSED
MEDITATION.
When you practice the ancient arts of yoga and meditation you will
literally feel the stress fall off you as you bring your emotional
well-being into balance and keep your body fit at the same time!
I myself have been doing yoga for 3 years now, but it wasn't easy
for me when I first started! I mean, information on this is pretty
hard to come across. Especially the kind of information I wanted to
know more about. To be quite honest with you, I got tired of looking
and searching all over the place, so I decided to create the
definitive book on yoga!
This Is Not Like Any Other Book or Guide
On Yoga You Can Find In Any Store..
...On the internet, or even at your local library for that matter!
THIS BOOK COVERS EVERYTHING THERE IS TO KNOW ABOUT YOGA. It's like
having your very own Yoga expert that you can reference and ask
questions anytime that you need to!
With the ULTIMATE GUIDE TO YOGA AND MEDITATION, you'll uncover a
wide array of tips, including interesting facts that made them what
they are today!
YOGA HAS NATURAL HEALING PROPERTIES that can alleviate the symptoms
of most common ailments from the common cold to back aches.
Experts all over the world agree that YOGA HELPS CALM THE BODY AND
MIND leading to a sense of wellness that cannot be achieved through
conventional exercise programs.
This is a concept that has been around, literally, for hundreds of
years. Yoga and meditation has been used for relaxation and fitness by
all sort of people from all walks of life. Consider these quotes:
* Yoga teaches us to cure what need not be endured and endure what
cannot be cured.~ B.K.S. Iyengar
* Sun salutations can energize and warm you, even on the darkest,
coldest winter day. ~ Carol Krucoff
* When the breath wanders the mind also is unsteady. But
when the breath is calmed the mind too will be still, and the yogi
achieves long life. Therefore, one should learn to control the breath.
~ SVATMARAMA, Hatha Yoga Pradipika
* Yoga is the practice of quieting the mind. ~ PATANJALI, translated
from Sanskrit
* Yoga has a sly, clever way of short-circuiting the mental
patterns that cause anxiety.~ BAXTER BELL, quoted in "WORRY THWARTS,"
Yoga Journal, March 2006
You could join a class and practice yoga with a group of people, but
in today's busy world, that's probably not the most attractive choice.
Why not CARVE OUT A FEW MOMENTS IN YOUR OWN HOME AND TAKE UP YOGA FOR
YOURSELF. Feel its restorative effects almost immediately - anywhere!
Order your copy of "ULTIMATE GUIDE TO YOGA AND MEDITATION" and learn
the basics of yoga and meditation at a fraction of the cost you would
spend to join a class. Best of all, you can practice yoga anywhere you
want!
This valuable e-book will teach you about the different styles of
yoga and meditation and guide you step-by-step in beginning your own
yoga program without the hassle of driving to a gym or wellness center
to take classes.
HERE'S JUST A "SNEAK-PEAK" AT WHAT YOU'LL UNCOVER WITH THE ULTIMATE
GUIDE TO YOGA & MEDITATION
*
THE MOST COMMON MISCONCEPTION PEOPLE HAVE ABOUT YOGA AND WHY IT IS
COMPLETELY WRONG. (HINT: THERE'S A 99% CHANCE YOU ARE GUILTY OF THIS
ONE)
*
Inside view at all the different types of yoga equipment, why YOU
need them and where to purchase them at rock-bottom prices!
*
The #1 secret to mastering the art of Yoga. (You can read one
million books about yoga but failing to follow this one rule
guarantees failure)
*
How the power of yoga can help any nicotine addict quit smoking
almost overnight. (If you smoke or know someone who does, then this
section will be a real eye-opener)
*
The secret to using yoga to safely cure any type of pain. (You can
stop using hazardous and toxic medication to mask your pain, now you
can cure it naturally.)
*
How Yoga an easily give you the stress free life you always wanted
in just a matter of days, not weeks.
*
Learn about the 7 different types of Yoga. (You'll discover what
each Yoga type consists of so you can choose the one that's right for
you).
*
FIND OUT HOW YOGA CAN SIGNIFICANTLY REDUCE STRESS EIGHT TIMES
FASTER THAN ANY OTHER METHOD IN THE WORLD!
*
The two critical components every serious Yoga student should know
about but probably don't. (Hint: it is not what you think).
*
The reason why Yoga can help anyone lose up to 30 pounds of fat
faster and more effectively than even the most sweat inducing excise
program.
*
The FOUR questions you must absolutely answer before starting any
Yoga program. (It is crucial to know answer these before starting to
ensure success).
PLUS... YOU'LL ALSO LEARN THINGS LIKE:
*
DISCOVER SOME OF THE MOST THE VITAL FACTORS TO CONSIDER WHEN
CHOOSING A YOGA INSTRUCTOR. (IF YOUR INSTRUCTOR DOES ANY OF THESE 4
THINGS YOU NEED TO FIRE HIM!)
*
Discover how Yoga quickly strengthens your immune system (This is
the easiest way to turn your precious body into a disease fighting
machine)
*
Learn how cure any depression using proven Yoga techniques that
work every time regardless of your age or gender.
*
HOW YOGA CAN PRODUCE UNLIMITED HAPPINESS AND GIVE YOUR LIFE A WHOLE
NEW SENSE OF WELL BEING THAT YOU'VE NEVER EXPERIENCE BEFORE.
*
Real people get real results: Learn how John Spanek used Yoga to
reduce his diabetes dramatically (enough to cut down his insulin shots
by 50%)
*
How to rid yourself of tension headaches and even menstrual cramps
with Yoga.
*
How to take Yoga with you anywhere (even while your at work!)
*
PLUS MUCH MUCH MORE!
"Not ever having practiced yoga before, I really was not sure what
to expect. I am left with a sense of peace and relaxation that I did
not think was possible in my busy life. I also have been given tools
that will allow me to reach that level anywhere.
~ MIRIAM W., IL
"Through yoga, I have reached a significant breakthrough in my life.
It wasn't what I was expecting, not what I was looking for. For this
I
will be forever grateful and will be motivated to continue."
~ MICHAEL M., CA
This ebook is filled with techniques that you can carry with you
into all facets of your life. Whether standing in line at the bank or
sitting in your car during rush hour traffic, YOU WILL LEARN BREATHING
AND STRETCHING TECHNIQUES THAT WILL RELAX YOU even in the most
stressful of life's situations.
"Finding yoga, my life and my breath have really opened up into so
many
wonderful experiences. My most significant relationships have
healed,
blossomed, and strengthened, many doors have opened to me and most
precious of all, even brought new life into my marriage. Yoga has
supported me through many challenges and has taught me to find peace,
balance, and strength from within."
~ ELIZABETH C., NM
One great thing about this book is that you won't have to wait for
the mailman to deliver it to your door! It will come directly to your
inbox - even if it's 3am in the morning! Then you can read it when
it's convenient for YOU!
This new breakthrough ebook is a guide resulting from years of
searching, studying, and scouring hundreds of websites, stores, and
magazines. And this isn't one of those "Latin" books where you don't
understand what's being said. Everything is in plain English, so you
can put the Latin book away :) This easy to read yoga guide is
completely comprehendible and won't take weeks to read.
This truly is a one-of-a-kind book that can not be found anywhere
else.
I urge you to click the link below and place your secure order...
"Ultimate Guide to Yoga and Meditation" normally sells for $47, but
as part of my "Finally getting this on the internet" sale, I'm willing
to give you an instant $20 rebate..
So, you can get your own copy of my "Ultimate Guide to Yoga and
Meditation" for only $27
But don't worry, you're purchase is not only safe, it's guaranteed
to make your day.. If it doesn't, that's ok! Check out my "unheard" of
money back guarantee deal..
60 DAY MONEY BACK GUARANTEE!
IF AFTER TRYING OUT THE ULTIMATE GUIDE TO YOGA & MEDITATION YOU
DECIDE IT'S NOT FOR YOU, I'LL PERSONALLY BUY MY BOOK BACK FROM YOU
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GET YOUR FREEBIES!
*
Discover the stages of the mind.
*
LEARN THE BENEFITS OF MEDITATION.
*
Find out exactly what meditation will do for you.
*
Discover the different types of meditation.
*
Learn how sleep plays a role.
*
Discover what happens during meditation.
* Learn how to figure out your calorie intake.
* FIND OUT WHAT FOODS TO AVOID TO SPEED UP YOUR WEIGHT LOSS.
* How to make time for exercise.
* Learn what drinks will increase your metabolism.
* Discover how to CHANGE YOUR MINDSET AND FINALLY LOSE THAT
STUBBORN WEIGHT FOR GOOD.
Click today and order "ULTIMATE GUIDE TO YOGA AND MEDITATION" today.
You won't be sorry! Here's to your new journey to inner peace!
With warmest regards,
Leah W.
P.S. Remember, you have ZERO risk. I'm so convinced that you'll be
amazed at all of the information I've squeezed into "ULTIMATE GUIDE TO
YOGA AND MEDITATION" that I'm giving you 2 months RISK FREE! Don't
wait - Order today and save!
P.P.S. After this marketing test, I will be raising the price back
up to the original $47 price. Advertising online can get very
expensive, and I'm not even sure if I can keep this offer up much
longer! If you're serious about yoga, Order Today!
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