How to be Happy
HOW TO BE HAPPY
_ BEING HAPPY IN 24 HOURS IS EASY..._
_ ALLOW THIS EASY STEP BY STEP PROCESS OF UNDERSTANDING TO CATAPULT
YOU FROM BEING MISERABLE TO BEING HAPPY._
I'm extremely relieved that you've found my web page because not
only will my story shock you, it'll almost certainly save your health,
your money as well as a lot of time and heart ache.
_HERE IS WHAT I FOUND..._
_HERE IS WHAT EVERYONE FOUND IT DID..._
_HERE IS HOW TO GET IT..._
We'll start with:
_HERE IS WHAT I FOUND..._
I have experienced the difficulties of life, sorrow, sadness,
depression, heartache, pain, grief, anxiety, panic, fear, anger,
frustration and misery... I almost felt as if I was walking about with
a ball and chain around my leg. I was a desperate man.
My expertise and my career was lost, my finances got out of hand, I
was depressed, sad, lonely and alone...
But that has all changed!
_EVENTUALLY, I FOUND SOMETHING THAT WORKED_
I discovered how to rid my day of all the sorrows and catapult my
energy and enthusiasm sky high.
One of the surprising facts about my discovery was that if you
apply these techniques to any problem, the problem isn't so harsh and
suddenly you're presented with answers to resolve it.
Allow me to explain with an illustration...
Has a friend every helped you resolve a problem? In doing so, did
they suggest an answer you already knew? When you are sad your ability
to 'recognise the truth' is almost lost; your mind will present you
with answers, but they will be ignored. Did you follow your friend's
advice or ignore that advice too?
Yet when you're 'happy' you know both the answer and the direction
to follow.
Getting an answer from an 'AUTHORITY' is also needed when you are
frustrated an angry, sad or depressed. You don't accept your first
consideration, neither do you accept family members or friend's
advice. The only way you'll accept an answer is if it comes from an
authority. That authority maybe a doctor, a tradesman, a qualified
individual such as a chiropodist, a psychologist; or strangely even
the television. Nonetheless they need to be deemed by you as the
authority on the subject.
Yet ... may I repeat ... that when you're 'happy' you know both the
answer and the direction to follow.
So ... as I understood it ... I needed to map out a system and
procedure to follow to rid myself of the torment of my sadness. Here
is a list I wrote that I need to inject into my life
Smile a lot more
Laugh a lot more
Prevent those moments of sadness lingering
Develop your inner self
Improve your sense of 'well-being'
Remove the anguish and frustration
Find more energy and strength
Discover the secrets of prolonging your happiness
Dispel those annoying negative thoughts
Collect and store new ideas and concepts
Become the person you've always wanted to be
Shrug off the reasons you're unhappy
Grow more positive by being happy
See the people around grow happy with you
Never allow sadness to dominate anymore
See more opportunities arise before you
Understand the beauty that happiness brings
Interrupt sadness with your new happy persona
Expect improvements of mind, body and spirit
Self help becomes instinctive
Life becomes easier, problems become fewer
Extending your skills are problem free
Other people can become astounded by your freedom
Heighten your senses to expand your life
Enjoy life with a bigger smile
Avoid wasting time on idle thoughts
Expand your potential
Feel good about feeling good
Learn how to switch from sadness to happiness
So it took me 48 months to realise you need a system of
understanding; and then I needed to write it into a format and guide.
By the time I'd finished I'd wrote my own book!
I began to share the findings with a few people and had some very
good responses. I already had a 'Wisdom and Philosophy' website so the
topic was both relevant and appropriate to add to that website should
I think it suitable.
I sat on the possibility for a while ... then a few people who I'd
copied the basic techniques to read came back with really exciting
comments...
_HERE IS WHAT EVERYONE FOUND IT DID..._
_"It wasn't just the techniques that inspired me but the
illustrations...Mark"_
_"... The short stories of illustration we're spot on! ...
Rebecca"_
_"Sometimes these topics go over my head. But each technique has an
example. Phil ... do yourself a favour and convert this material into
a book. ... Helen."_
I read with interest your comments on " What Love Brings ". Having
read this section I found my heart touched and my eyes filled with
tears. The information made me look back on my life on how I have been
touched one is good and does no harm. He lives in harmony with all
around him and does not take offence when no offence was intended. He
will only fight when it is right to do so, and in the right way."
"But the other wolf, ah! He is full of anger. The littlest thing
will set him into a fit of temper. He fights everyone, all the time,
for no reason. He cannot think because his anger and hate are so
great. It is hard to live with these two wolves inside me, for both of
them try to dominate my spirit."
The boy looked intently into his Grandfather's eyes and asked,
"Which one wins, Grandfather?"
The Grandfather solemnly said, "The one I feed."
(Unknown Author)
_HERE IS HOW TO GET IT..._
From Phil Booker
Editor and Author from
Wednesday 8.30am
Dear Reader,
How can I be Happy? A regular question to my websites, but there
are answers...
Everyone has a sleeping giant within! We need to tap into our inner
potential rather than always looking on the outside to add.
We all have the potential to be happy, but for some unknown reason
there is a mental block preventing this flow of happiness.
I can help you discover new and old secrets and unravel those
mysteries.
We don
