Gain 6lbs of muscle in 15 days
Gain 6lbs of
muscle in 15 days
Amazing
results in just 15 days, without the use of drugs or Steroids.
BODYBUILDING OF THE
FUTURE
This body building program is suitable for almost everyone,
and especially for those wishing to stay drug & steroid free. The only
real way to produce the perfect physique. Everyone that uses
this system says that it is totally remarkable, almost magical.
Follow the 6lbs of muscle system to the letter and you will see
muscle gain, strength and power you never believed possible.
A good diet (follow the body building RDA s) is essential for
muscle growth. You must consider whether you are under an
inordinate amount of stress (you must make allowances for this
when setting up your exercise program). And finally, never work
out a body part if it still hasn't recovered from a previous
workout. A famous person once said, Never put off till tomorrow
what you can do today. This person was obviously an unhealthy
pencil neck. Your muscles only grow (or adapt) during rest. So
when they are tired or sore, it is their way of saying we need
more time to recover!
We cannot overemphasize the importance of making some type of
progress. When you train you always need to push yourself
further or harder than the comfort zone. What this means is that
your attitude toward your training is the single most limiting
factor in your progress. To achieve any and all of your goals,
you must be able to push yourself harder that you ever pushed
before.
THE IMPORTANCE OF NUTRITION.
There are important factors to consider when attempting to build
muscle, increase strength and improve performance.
SPECIFIC TRAINING. You should
endeavor to train for your specific sport or goal. If you are a long
distance runner you do not need to train for muscle bulk but rather
for stamina and endurance. Conversely a muscle building athlete or
bodybuilder should train for strength and muscle size.
PROGRESSIVE TRAINING. In order
for training to be effective it must also be progressive. Improvement
should be made on a weekly basis simply by being consistent with your
training and not performed randomly. Keeping a log of training loads
and times and striving to improve upon them is the prerequisite of
improved performance and goal attainment.
REST AND RECUPERATION. The body
needs approximately 72 hours to fully recover from an intense workout.
It is therefore advisable never to train the same body part again
during this critical post workout recovery and growth period. As
recovery is both physical and mental, a sound sleep is required every
night so that training sessions can be faced with freshness and
energy.
SUPPLEMENTS.
These are specially formulated, nutritional food
concentrates, which augment the body's energy, protein and metabolic
function, thereby improving performance and general well being.
Supplements not only help to offset nutritional deficiencies, but are
also an indispensable aid to all bodybuilders and athletes who wish to
achieve their optimum performance in terms of strength, stamina and
muscle growth in their chosen field. Even more specifically,
supplements:
Increase energy and endurance
Help maintain and increase protein retention (the
prerequisite of muscle growth)
Provide vitamins and minerals which help to ignite and
regulate the metabolism and act as powerful antioxidants that help to
detoxify and oxygenate the vital organs of the body.
OPTIMUM NUTRITION. For nitrogen
retention, the prerequisite of muscle growth, to take place it is
essential that the body has the following five nutritional products
and co factors:
1. Protein and Amino acids
2. Carbohydrates and essential fatty acids.
3. Vitamins and minerals.
4. Performance enhancing supplements.
5. Water.
There are important factors to
consider when attempting to build muscle, increase strength and
improve performance. Any of the above missing from your diet will
result in poor muscle gain.
6lbs of muscle 3rd e-Edition
contains details about:
SPECIFIC TRAINING.
PROGRESSIVE TRAINING.
REST AND RECUPERATION.
HOW MANY REPS AND HOW MUCH REST
WORK THE MUSCLE, DON'T MOVE THE WEIGHT
HOW MUSCLE GROWTH OCCURS
POSITIVE & NEGATIVE TRAINING
LEARN DETAILED COMPOSITION OF FOOD NUTRIENTS.
POWER DRINKS FOR BODY BUILDERS.
LOSING BODY FAT WITHOUT LOSING MUSCLE
And Much Much More
GET THE BEST AVAILABLE.
Rapid muscle gain in just 15 days. GUARANTEED.
Go ahead, be the envy, be the body. Image is
everything.
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HOW TO BUILD MUSCLE WITHOUT THE
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THE NUTRITIONAL E-GUIDE
TOTALLY FREE.
DON'T WASTE TIME WITH OTHER PROGRAMS
This system is very popular because it works. Normally body
building is just, trial and error. We have taken all the guess work
out of your routine and nutrition. Why not join the thousands of
individuals that have successfully changed their lives by achieving
their dreams either in body building or losing body fat in the
quickest possible time.
GUARANTEE: If
6lbs of muscle in 15 days is
not everything that we say it is and you are not completely
satisfied with it, then we will refund every penny of your
money with no questions asked.
That's more than a guarantee, that's a promise.
Order Now - Only $7.95
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P.S. 6lbs of muscle in 15 days comes with a "no lies or
false claims" guarantee. If you give 6lbs of muscle 100%
effort, you will incur 100% results.
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