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EVER WONDERED WHY???
No Matter How Hard You Try; You Can't Seem To Lose Weight
font-family:Verdana;mso-bidi-font-family: Tahoma'>With all the hype
surrounding Low Carb Diet's, I have not seen conclusive evidence that
they work.
Not only are low carb diet's very restricting on what you can and
can't eat, it can do more harm than good to your body. Why?
Carbohydrates actually provides your body with the energy it needs,
so STICKING TO A LOW CARB DIET IS ROBBING YOUR BODY OF MUCH NEEDED
ENERGY.
The result? Most people quit within a week or two because low carb
diets often leave you feeling miserable and tired each day.
MYTH
Low Fat Food will help me reduce my fat intake and therefore result
in immediate weight loss!
FACT
Evidence is all around us. Low fat food has been heavily promoted
in the past decade yet I have seen absolutely no decrease in the
number of obese people in developed countries.
In fact, the opposite is true. Fat people are becoming more common.
MYTH
Dietary Supplements and expensive Fat Burner Pills is all I need to
lose weight!
FACT
Don't waste your money on these gimmicks. Many so called 'DIET
SUPPLEMENTS'; AND 'HEALTH FOODS' ARE ACTUALLY CLEVERLY DISGUISED AS
JUNK FOOD that could cause you to gain more fat to your body.
MYTH
You just need to spend long hours at the gym and your pounds will
melt away!
FACT
Hard work and long hours in the gym does not mean you automatically
get the results intended. BORING CARDIO ROUTINES ARE NOT THE BEST WAY
TO LOSE BODY FAT AND GET THAT DREAM BODY.
Later, I'll show you how short specific exercises are in fact more
efficient and effective in helping you get the body you want.
Now that you know what doesn't work,
WE REVEAL WHAT DOES WORK ON THE VERY NEXT PAGE.
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