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David Bonham-Carter
Life Coach
eBooks to Change Your Life
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Changing Your Life - A Practical Guide -
A Step-By-Step Guide to Creating Change in Your Life
Is It For You?
Have you ever:
Wondered about making changes but not been sure how to achieve it? Tried to break free of negative habits but not succeeded? Lacked the courage to identify or pursue your dreams for fear of what you might lose or what people might think of you? Felt that something needed to alter but not been able to visualise exactly what or found it difficult to create a practical action plan? Started to make changes and then lost momentum?
Create a Better Life for Yourself
Changing Your Life - A Practical Guide is a step-by-step self coaching program that aims to help you with these sorts of issues and is immediately available in a downloadable e-book format. It is designed to help you to overcome difficulties and create an imaginative practical plan that you can follow to create the future you want. Throughout the guide the key concept of Quality of Life is used to provide a benchmark to what you are planning and starting on and to what the changes are all about.
The guide is structured in an easy to follow format covering seven aspects of the process of creating positive life change.
A Step-By-Step Guide
You are taken step-by-step right through from initial assessment of your situation to the creation of your own individual and tailored plan for your future. On the way to creating your plan, you get to:
Identify your needs and priorities, Visualise your future, Try out specific actions and Find out how people succesfully make changes.
The structure of the program will be relevant to you and your life if you are:
Feeling stuck in a rut Uncertain about your future direction in career, relationships or other personal development areas Pausing on the brink of making a change but needing an extra push to move you forward positively, purposefully and constructively.
Achieving Goals and Changing Habits
Practical techniques and theories are incorporated within the program for:
Changing habits, Promoting successful outcomes Setting and achieving personal goals.
A wealth of useful exercises are included in the guide for you to follow step-by-step as you go, with forms to help you clarify your goals, monitor and review your progress.
About the Author
This step-by-step program has been created by life coach David Bonham-Carter, using recognised models of change, including principles from Motivational Interviewing and Solution Focused Therapy.
David is an international life coach who provides coaching services and products for individuals both in the united kingdom where he resides and internationally. He has clients across the world and provides executive coaching services to business leaders and life coaching & stress management services to private individuals.
David has received training in several different methods of intervention including:
CBT - Cognitive Behavioural Therapy (particularly helpful in dealing with negative thought patterns stress, depression and anxiety) Motivational Interviewing (effective as a model for helping people to change or break difficult habits) Person centred therapeutic techniques, such as Gerard Egan's personal centred counselling model and Carl Rogers' person centred counselling model. Transactional Analysis Brief Therapy (also known as Solution Focused Therapy) - helpful in creating positive thinking strategies.
David has written a number of articles on stress management, life coaching techniques and related topics. He has appeared on radio and his advice has featured in online and printed journals in the UK. His work with clients and in eBook programs is built around research into effective methods for facilitating progress. Its focus is on helping individuals to realise personal values and goals to achieve realistic aspirations and a rewarding lifestyle.
Changing Your Life - A Practical Guide is available for
immediate download in PDF Format
for just $19.99:
[Click HERE To Purchase Now](http://1.coach77dbc.pay.clickbank.net)
A full list of the Contents of the guide is set out below:
Changing Your Life - A Practical Guide - Contents List
Introduction
Program Overview
Module 1: Quality of Life Assessment
Introduction to Module
1.1 Quality of Life Assessment
1.2 Understanding Your Quality of Life Assessment
1.3 Pre-Session Questionnaire
1.4 Planning New Actions
Module 2: Understanding What Kind of Person You Want to Be
Introduction to Module
2.1 My Values
2.2 What Kind of Person Do I Want to be?
2.3 Epitaph
2.4 Achievements and Characteristics
2.5 Aspirations
2.6 Thinking about Needs
2.7 Questions to Consider
2.8 New Actions
Module 3: Analysing the Change Process
Introduction to Module
3.1 The Perfect Process
3.2 The Normal Process
3.3 Examples of Change
3.4 Selecting Practical Strategies for Achieving Change
Module 4: Locating where you are in the Change Process
Introduction to Module
4.1 Identifying where I am
4.2 Weekly Timetable
4.3 My Control of my life
4.4 New Habits
Module 5: Identifying Your Future Vision
Introduction to Module
5.1 What do I want to Change?
5.2 My Future Letter
5.3 The Miracle Question
5.4 Sources of Support
5.5 Working Towards a New Vision
Module 6: Targets and Outcomes
Introduction to Module
6.1 Distinguishing between Targets and Outcomes
6.2 Setting Quality of Life Targets
6.3 Targets and Outcomes Exercise
6.4 Final Targets and Interim Targets
6.5 Reviewing Your Progress since Starting the program
Module 7: Your Quality of Life Plan
Introduction to Module
7.1 Creating a Quality of Life Plan
7.2 Forward Planning
7.3 Monitoring and Reviewing Progress
7.4 Your Journey
The guide is based on research into effective techniques for helping people to make significant life changes and is not available in the shops. It can be flexibly adapted to a range of different circumstances and has been successfully used on numerous occasions in a variety of different life situations.
To Purchase the eBook
Changing Your Life - A Practical Guide is available
for immediate download in PDF Format
for just $19.99:
[Click HERE To Purchase Now](http://1.coach77dbc.pay.clickbank.net)
When you click the payments button above, you will be taken to a ClickBank product order form where you can enter your payment details. Once you have successfully entered your payment information you are then forwarded to a page where you can immediately download your eBook Changing Your Life - A Practical Guide in PDF format.
Testimonials
Feedback from those who have used materials and exercises in the guide:
"When I contacted you I was at an all time low ...The sheets were the starting point for me turning my whole view point around...Thank you so much."
"Hello David
Just a quick line to let you know how your life evaluation forms helped me. When I contacted you I was at an all time low. I had been made redundant and felt useless.
I made use of the life evaluation sheets [in the first part of the guide] and after a while and one unsuccessful job I took courage in both hands and applied for my "Dream job". I am now living, in a small bedsit , in London and am having the time of my life in my new job.
The sheets were the starting point for me turning my whole view point around and making my own life choices.
THANK YOU so much.
Best regards"
- H.D.
"In all areas of life things have improved..."
"In all areas of life things have improved...Breaking down my goals into achievable steps has been very useful. I've designed my website, obtained more work, started socialising more, exercising and am generally more hopeful and focused." - M.T.
"The program is designed in such a way that anyone and everyone can benefit from it..."
"Through the Life Satisfaction analysis I was able to get a clear overview of how different aspects of my life were rated, then the successive modules provide a structured way of breaking change down into manageable 'tasks' or steps, culminating in an initial Life Plan... the Life Plan is achievable - it is not an idealised aim, but extremely practical and realistic.
I think anyone who wants to make changes in their life and who is prepared to work at this can benefit from the program. You don't have to be 'special' or ambitious or good at making changes. The program is designed in such a way that anyone and everyone can benefit from it." - T.R.
"It is refreshing to come across an approach which is free of jargon..."
"It is refreshing to come across an approach which is free of jargon and user friendly. I see a lot of programs being promoted as life changing but seldom with such a simple, fad free approach. David genuinely cares about empowering individuals to make the most of their lives." - Alison, Surrey, UK
"Highly effective program...very practical and structured..."
"Highly effective program which encourages you to address your concerns and realise your goals. The program is very practical and structured. Its incremental approach enables you to view your most significant issues objectively and make real progress on them." - D.M
"Try this program and you'll get a perspective on what it is you want to change..."
"Try this program and you'll get a perspective on what it is you want to change and how to go about changing it, what to do when setbacks occur (and they will!) and where to go for help."
- L.M
60 Day Money Back Guarantee
When you purchase the guide from this website after clicking on the link below, you are covered by a NO QUIBBLE MONEY BACK GUARANTEE: If for any reason whatsoever you are unhappy with your purchase, just request a refund within 60 days of receiving the guide and you will be given a complete refund.
To Purchase the eBook
Changing Your Life - A Practical Guide is available
for immediate download in PDF Format
for just $19.99:
[Click HERE To Purchase Now!](http://1.coach77dbc.pay.clickbank.net)
After clicking on the above button and successfully entering your payment information you will be forwarded to a page where you can immediately download your eBook Changing Your Life - A Practical Guide in PDF format.
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