20 Year Health and Fitness Veteran Exposes Secrets to Figure Competition Success
"Imagine Turbo-Charging Your Training 110% And Creating A Figure Competition Body In Just 12 Weeks"...
"Right Now You Can Learn How You Can Have A Figure Competition Body In Just 12 Weeks Even If You're Brand New To The Fitness Industry!"
Hi Karen,
Just wanted to drop you a note and tell you how much I appreciate your eBook Figure Competition Secrets.
I'm preparing for my first Figure event and your eBook offers the most comprehensive information I have found on the net. You are such a valuable resource for those who have the dream to compete. Thank you!
Jennifer Kline
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Scottsdale, AZ
Can I ask you a question?
Have you been dreaming of having a hard and fit body?
Would you like to possess the body of a figure or fitness model?
Don't you want tight and shapely buns?
Are you tired 20 answers to one question?
Are you interested in having well-developed abs?
Are you tired of being overloaded with useless information?
Are you just plain fed-up and confused and finally want the real answers?
...I totally understand where you are coming from and how you feel. You can get all the answers and you can make that body transformation change that you have been working so hard for...
From the desk of: Karen Sessions, NSCA-CPT
Author of, Figure Competition Secrets
Dear Friend,
You have dedicated yourself to eating right and exercising to get a hard and fit physique. You workout diligently every day, yet never really see your dreams of a figure-ready body in the near future.
Right?
Admit it. You are tired of devoting all your time and energy into your fitness program that's not yielding results. You watch others transform, but you can't seem to find that one right program that will transform your body.
Stop being lied to by glitzy muscle mags, pushy supplement companies, and "weekend certificate experts." By listening to such a vast array of misguided information, you are doing your physique more harm than good!
Listen... I understand your frustration with running around in circles with your diet and training. Hey, I've been there too!
That's why I set out to write this comprehensive eBook jam-packed with vital information to help you transform your body into that of a figure competitor, and even take it to the competitive stage!
This figure competition preparation system has been tested and proven on many of my clients, taking them from a mass of fitness confusion to completely transforming their bodies and some even stepping on stage to enter figure competitions.
But... Before I Go Any Further, Allow Me To Introduce Myself...
My name is Karen Sessions, also known as MsFit in the fitness industry. I'm a multi-certified personal fitness instructor and success coach.
During the 20 years I have been in bodybuilding I have been approached by many women about contest preparation for figure competitions.
Due to the mass amount of questions, in person and on the Internet, I set out and put my 20 years of research and trial and error into an easy-to-read eBook primarily geared toward figure competition preparation... Figure Competition Secrets.
[IMMEDIATE ACCESS](bonus.htm)
FINALLY! An Easy Step-By-Step Figure Competition System To Have You Ready On Contest Day
Figure Competition Secrets REVEALED!
Revised 2008 Edition
[What is an eBook?](whatisanebook.htm)
Just imagine having your dream body, well-trimmed and tight, turning heads every where you go. Just imagine the thrill of having all that power... Men and women in the gym will be envious your power, strength, and finely detailed muscle.
I have jam-packed all my knowledge into this unique body transformation system to ensure you have a figure-ready body simply by applying the techniques suggested.
Users of Figure Competition Secrets report insane body transformations. My inbox is constantly filled with satisfied customers thrilled with their success.
Just imagine... you too, could be my next success story, winner of a figure competition, and the idol of your gym.
I have never had so much muscle definition in my life. No I do not look like a bodybuilder, but I am starting to look like someone who works out every day-which was also one of my goals.
Thanks for your support and guidance in Figure Competition Secrets!
Diana Russell
[Click Here for IMMEDIATE Access to Figure Competition Secrets!](bonus.htm)
What If You Could Have A Figure-Ready Body?...
Women and weight training isn't taboo anymore. Today, more than ever, more women are in the gym lifting weights creating beautiful and dynamic bodies.
With more and more women weight training, figure competitions have exploded in the fitness industry. Wouldn't you like to be one of these head-turning icons, too?
Like most ladies, I'm sure you are eager to have an outstanding physique, too. Having the right information is the first vital tool.
With my easy, step-by-step eBook, I will guide you through all the fine details of proper dieting to lose fat and not muscle, training to boost your muscle and strength, and cardio to help keep the fat coming off.
No more will you have to worry about what to do, when to do it, how to do it, etc. You can have all my secrets from the last 20 years and take figure and fitness to a new level and finally feel great about your body.
But hey, don't just take my word for it, listen to what others are saying about Figure Competition Secrets...
Heather Robinson
"You were so instrumental in helping me achieve many goals. You helped me tremendously in my efforts to compete.
I won Ms. Fitness Texas and Ms. Figure Gulf Coast and I made the cover of Muscle Media and I'm also featured in Energy Magazine."
Thank You!
Heather Robinson
[Click Here for IMMEDIATE Access to Your Step-by-Step Figure Prep Guide! ](bonus.htm)
It's So Easy, Even Complete Beginners Can Do This...
It's not uncommon to try figure training and dieting and fail. Most ladies don't get it right the first time anyway. But, this is where you separate yourself from the rest. You can have first-hand knowledge on the in's and out's of figure contest training and dieting, and finally succeed.
Wouldn't you love the feeling of having a lean and fit body, the kind of body that makes you the head-turner?
Right now you can...
Discover 3 reasons many women don't pursue figure competitions. Do you fall into any of these categories?
Learn the key element that separates the doers from the dreamers. Implement this vital tool and you'll achieve your figure goals.
Discover the 2 part secret for a total figure transformation success.
Get the 4 strategies on how to overcome any obstacle with your figure training and diet.
Learn how to develop a resistance to failure and keep pushing forward
Find out the one secret weapon to improve yourself and win first place.
Discover how to always improve your physique consistently.
You see? It's all laid out for you. Finally. A figure training and diet guide that's for the beginner and that any one can follow and have success with.
It's not that you can't... It's just you haven't had the right information and tools to do it. I have had absolute beginners who have never even pick up a weight use this program and have success.
This system is just too easy. If you implement the tactics within this eBook you will have a figure-ready body, no doubt about it.
Karen,
[](images/barb_sweeny_graphic.jpg)
"I just wanted to say thank you so very much for all your tips, plans and coaching. I have had a heck of a year personally and you've stuck by me the whole time. :) I am in the best condition of my life!
I love all your email tips, I have printed them all and put them in a book to refer to. I have read the Figure Competition Secrets eBook a few times. Love it! You have been a real inspiration for me. Thank you!!!
This is NOT the end for me. Summer off and back in the fall!"
Barb Sweeney
Connecticut
[Click Here to Start Creating the Figure-Ready Body of Your Dreams! ](bonus.htm)
Finally, Contest Dieting That's Easy to Understand...
In my early years of competing I dabbled with many forms of dieting. Some worked okay and others worked GREAT! After my many years of dieting trial and error I was able to successfully decode the body transformation to create the perfect dieting system to keep the muscle while the fat melts off.
Just imagine the power you can have with my precise dieting techniques I used to prepare and win so many physique shows.
You can have that contest-winning physique you can be proud of with the quick and easy dieting tips and tactics I present. That's right... I break all the rules and let you in on little tricks such as how to pull water from under your skin and push it into the muscle cell, increasing your muscle size, hardness, pump, vascularity, all the while making you leaner!
Figure Competition Secrets
Gives you the secret tip to really get that body fat super low and get that paper thin skin.
Takes you by the hand and shows you when to start your contest prep diet and how to diet down slowly in manageable phases.
Shows you carb-depleting and carb-loading, how to do it, when to start, making the carbing-up process seem like child splay.
Outlines the supplements you must avoid the final week so you don't hold water while on stage.
Right now, you can have a figure or fitness contest-ready body by using the guidelines outlined in Figure Competition Secrets. Receive information on how to peak for your show and turn every head you go by...
Jelena Djordjevic
Fitness Model and Professional Figure in Naturals and Nationally Qualified in NPC, as well as spoke's person and model/actor in HotRox's commercial.
"Karen, thank you so much I'm so excited to work with you. You are the first person I have really worked with on my diet"
Jalena Djordjevic
[Jelena's Commercial](http://fheit.com/letitburn/)
[Click Here for IMMEDIATE Access to Creating Your Figure-Ready Body!](bonus.htm)
Cardio Tactics That Continually Melt Body Fat...
Let's be honest. How many times have you busted butt on cardio only to have the scale and your body stay the same? It's absolutely frustrating... I know!
Look, that doesn't have to happen any more. During all the years I've been in the fitness industry, competing, and working with clients I have found the perfect cardio program engineered to strip body fat and retain lean muscle mass.
You can break through cardio plateaus, excel fat loss, and finally get that body you have been striving for. Just think about how empowered you will feel finally having mastered cardio the right way, and actually get fat loss results.
Figure Competition Secrets Guides You Step-by-Step and...
Shows you how to beat cardio adaption to continually burn body fat throughout your contest prep.
Outlines the best time to burn fat and how to prevent catabolism.
Teaches you how to double your fat loss to stay ahead of the game.
Formats outlines to always keep your cardio upbeat and effective, no matter what.
[Click Here for IMMEDIATE Access to Creating Your Figure-Ready Body!](bonus.htm)
Supplement Secrets to Boost Fat Loss and Build Muscle...
Chances are, if you are going to compete or get a figure-ready body, you are going to use some nutritional supplements to nourish your body, muscles, and cells, as well as build muscle and burn fat.
But... which supplements to take, when to take them, and how to take them. Can you combine supplement X with supplement Y? Can you take too much of a certain supplement? Do you have to take certain supplements with food for best fat loss? Which supplements should be taken on an empty stomach?
Those are very good questions, and important questions!
In my Figure Competition Secrets system I have a paint-by-numbers outline of all the best supplements from muscle building to fat loss and from boosting the thyroid to increasing vascularity. You are guided all the way from explaining the supplements in laymen terms as well as the recommended dosage.
That's right. You can have full access to all the best supplements, when to take them, how much, and even when to cease their use before walking on stage.
No more guessing... You can have it all.
Cheryl Sargent
[](images/figure_competition_guide_cheryl_lg_image.JPG)[](images/figure_competition_guide_cheryl_lg_graphic.JPG)
[Click Here for IMMEDIATE Access to The Contest Prep Supplements!](bonus.htm)
Peak Week Do's and Don'ts You'll Want To Be Aware Of...
Let's face it. Getting into contest shape is a chore and it can be scary if you haven't ever done it before. There are a lot of gray areas, and posting your contest prep questions on message boards just won't cut it.
I'm sure you've seen the figure competition prep questions on message boards, followed about an array of various answers, to the point the posters are arguing. How are you going to get a figure-ready body like that?
You need solid information that works. Just imagine how easy it would be to just click through a simple guide, perfectly outlined from start to finish, and I mean all the way to peak week.
You can rest easy knowing that you have solid advice and answers in this unique easy-to-read eBook!
You don't have to be lost in a world of final week prep confusion.
You can have the list of food items you need to take with you to your contest to ensure you keep your physique tight and ripped.
Get the facts on water intake peak week to hydrate your muscles, while removing the water from under your skin.
Avoid water retention on contest day with all natural tactics.
Precise outline of what to eat Friday night before your contest to prep you for Saturday morning.
Precise time and outline of what to eat Saturday morning before your contest to bring you in full and tight for pre-judging
[Click Here for IMMEDIATE Access to Peak Week Secrets!](bonus.htm)
Figure Competition Judging And How To Stand Out From The Rest...
When it comes to judging figure competitions, a lot can be said for how a lady prepares. Something as simple as you stage presentation can make or break you. I have seen some great physiques on stage fall short and not place well due to their stage presence.
What if you could look, feel, and be 100% totally confident your first time stepping and walking across that figure stage? Feel the energy of how the audience is in awe of you, wishing they could be in your place.
When you are on stage, you own it, so you need to have your confidence lined-up well in advance.
Luckily, Figure Competition Secrets outlines in full detail how to master stage presence, as well as posing, transitions, and quarter turns.
You get the benefit of having all the detailed facts right at your fingertips to put you at the top of your class.
Learn stage presence that will hold you higher than the rest in your class.
Get tips and tricks on poses and how to enhance each to make your physique appear more muscular and defined.
Discover little transition secrets to propel you above the rest in the line up. Lean the key pose that can make or break you if you are not aware of it or how to execute it. Get the information on both rounds and how to capitalize on each.
[Click Here for IMMEDIATE Access to Figure Competition Judging!](bonus.htm)
How To Choose Your Swimsuits And Shoes To Highlight Your Physique...
Your swimsuit style and color, as well as your shoes are critical aspect to competing on the figure stage. The right suits and shoes will highlight your strengths and hide your weaknesses.
Just imagine having the perfect suit style, color, and heels to top off your finely detailed physique you worked so hard for. You could most certainly stand out from the rest with the suit and matching heels.
Figure Competition Secrets gives you a colorful suit chart to match up with your personal hair color and skin tone. You will also get a full list of places to shop for that perfect swimsuit.
[Click Here for IMMEDIATE Access to Sculpting Your Figure Body!](bonus.htm)
Tanning, Skin Dyes, Oils, And Total Skin Preparation For That Perfect Color...
What's a tight and fit body on stage without a tan and some skin dye? There is some detail that comes along with skin preparation for that total package look, everything from shaving and waxing to exfoliating and painting.
You will be amazed and shocked at the detail most people put into their contest prep, but leave the important stuff like tanning and oils to the wayside.
Think about how the perfect skin color would highlight your physique, make you appear leaner, tighter, and more muscular. Imagine how, with the right color properly applied, can make YOU stand out from the rest in the line-up.
You can have the advantage by preparing your body AND skin correctly. No second guessing. You will have all the details at your fingertips.
Find out little shaving tricks you can implement to help you look better and place better in your figure show.
Learn when to tan, how much, and what form for that perfect color on stage.
Get the secret tip on when to cease tanning for an ultra ripped physique on stage.
Learn about supplement to give you a deeper and richer skin color.
Find out the best skin dyes to use and which ones to avoid!
Discover a little ProTan trick to make it go further and make you darker.
Learn how to finish off your physique with the ultimate bronzer.
Learn about the perfect, unconventional, posing oil loved by the judges.
Get the facts about this oil and be sure to stay away from it... it could make your physique look horrible on stage!
[](bonus.htm)
Backstage Tips and Tactics For That Perfect Body...
We're not done yet. Once you make it to the auditorium where your competition will be held, there is a lot that goes on backstage.
Did you know there are certain little things you can nibble on to bring out vascularity, and even make you harder?
What if I told you there are some supplements you can take before you walk on stage to help redistribute water, creating a harder and denser body on stage?
Find out easy ways to pump-up backstage to get that perfect pump, and learn the body parts that should be pumped-up and the body parts that shouldn't be pumped-up.
Also, there's a cool little trick you can do to make your legs harder and more defined... technique that's all natural, easy, and used by the pros!
Hi Karen,
"I see a difference in the way my clothes fit and I'm seeing definition on the medial side of my thighs that wasn't there before. I'm also seeing a little hint of my glutes when I flex.
I wear scrubs most of the time (work), and gym style clothing at home, so I don't always notice changes in my clothing until I go out and want to put on my blue jeans... I have to use belts now to hold up my "skinny" pants!"
Warmly,
Annette Northrop
[Click Here for IMMEDIATE Access to The Figure Competition Secrets! ](bonus.htm)
Now... Isn't It Time You Got The Figure Competition Secrets?
How much do you think you would have to pay to receive over 20 years of fitness information that others are unwilling to share? This is a working transformation system, designed to keep and even build muscle mass while you melt off stubborn body fat... totally transforming your physique and making you contest ready.
Considering the amount of time put into this system, and amount of quality information, a couple of hundred dollars invested wouldn't be unreasonable.
This is a no-fail figure competition system to transform your body and make you contest ready with proven techniques and strategies... but relax, you won't have to pay near that amount to receive this figure competition information.
In fact, order RIGHT NOW and you can take full advantage of my special introductory offer and simply pay $39.95. That's a savings $40 off the standard price of $79.95!
Nope. That wasn't a typo. You will pay a mere $39.95 and receive this amazing figure competition prep system to whip you into shape and give you a prize-winning physique.
But, you must hurry... This special introductory offer will not last long. This information is much too valuable and too much in demand to keep it at this insane low price!
So, act now before it's too late...
If You Want To Have The Figure Competition Secrets... You Must Act RIGNT NOW!
The information inside this eBook is priceless. It has transformed many physiques. Clients pay me top dollar for the information you are about to receive.
Figure Competition Secrets will sell for $79.95, but you can have it RIGHT NOW at a special introductory price of just $39.95.
That's right. The cost it takes to fill-up your car will give you 20 years of research, experience, and personal trial and error.
Now THAT'S A STEAL!
[IMMEDIATE DOWNLOAD](bonus.htm)
By ordering right now you get IMMEDIATE activation to Figure Competition Secrets, AND I will also give you 8 Bonus Reports at a $159.60 value to further excel your transformation and competitive endeavors.
This is an UNBEATABLE offer!!
Your 8 Bonus Reports
Bonus Report #1 - Packing for your Figure Competition ($19.95 Value)
This professional report is a checklist to ensure you are more than 100% prepared for your target date. This detailed list will have you prepared from head to toe. The more prepared you are before the contest, the more prepare you are to win!
Bonus Report #2 - A Fitness Inspiration and Success ($19.95 Value)
This report is a fascinating interview with my first e-client, Heather Robinson. After I lead her to victory in winning her first Fitness Contest, she went on to win more Fitness and Figure shows. She continued on the fitness path and even made it successful in Fitness Modeling, where she is featured on the cover of the November/December 2003 Issue of Muscle Media.
Bonus Report #3 - A Journey From Fat to Fit ($19.95 Value)
Read this up close and personal interview with an amazing fat to fit athlete, Lauri Rothberg. Journey through Lauri's trials and tribulations on her quest to compete in a Figure Competition after deciding being over 200 pounds was ENOUGH! She is quite the inspiration. Read her intriguing story right here!
Bonus Report #4 - Interview with Gabrielle Reilly ($19.95 Value)
This is fascinating interview with a mesmerizing lady, Gabrielle Reilly. Gabrielle is a Fitness Model, Figure Competitor, Diplomat, Public Speaker, and Political Commentator. She is a true inspiration to anyone!
Bonus Report #5 - Fitness Modeling 101 ($19.95 Value)
This exclusive report covers all the basics to getting started in a Fitness Modeling career. Learn how to self-promote yourself and avoid the pitfalls. Get the basics of getting started and advancing in Fitness Modeling!
Bonus Report #6 - Interview with Diane Matt ($19.95 Value)
This unique report is an interview with Diane Matt, a 35 year old first time competitor and future Fitness Model. She is the real deal on how it's never too late to make your dreams in to a reality. Read her sensational interview right here!
Bonus Report #7 - Swimsuit and Costume Cleaning ($19.95 Value)
You spent hard-earned money for fitness your costume and your posing suit. Don't let competition dyes and glues ruin it. Get the detailed information on how to properly clean it so you can reuse it or sell it for what it's really worth. Get your monies worth out of all your competition gear!
Bonus Report #8 - Managing Stress ($19.95 Value)
Dieting and preparing for a contest isn't easy, and all the stress that comes along with it causes water retention. This illuminating report covers how to manage stress and prevent those unsightly side-effects. Lean how to balance your life and contest preparation in this eye-opening report.
[IMMEDIATE DOWNLOAD](bonus.htm)
After this introductory special of $39.95, the bonus reports will be eliminated and Figure Competition Secrets will be sold for $79.95.
But Wait... There's More!
If you order Figure Competition Secrets RIGHT NOW I will ALSO include at no-cost Muscle Building and Fat Loss Recipes, The Creatine Report and Figure Model! These three eBooks are valued over $59.85!!
Bonus #1
Muscle Building and Fat Loss Recipes
Muscle Building and Fat Loss Recipes
By ordering Figure Competition Secrets today, you will receive an entire recipe eBook featuring over 25 AMAZING Muscle-Building and Fat Loss Recipes. This eBook will give you some great ideas for planning out your daily meals. No more boring cans of tuna and bowls of plain oatmeal. You'll learn some outstanding recipes for meals such as "Chocolate Banana Protein Bars" and "Spicy Turkey Chili."
Value $19.95
Bonus #2
The Creatine Report
The Creatine Report
In addition to ordering Figure Competition Secrets right now you will also receive The Creatine Report eBook. This creatine eBook is 100% completely dedicated to discussing the ins and outs of the most popular supplement to hit the bodybuilding circuit, creatine! Find out if it's the one supplement that can boost your muscle gains beyond belief.
Value $19.95
Bonus #3
Fitness Model
Fitness Model
ALSO... when you order Figure Competition Secrets immediately you will have complete access to Will Brinks eBook download, So, You Wanna Be a Fitness Model? Will gets raw and uncut and exposes the real truth about breaking into the figure and fitness modeling industry. Do yourself a favor and read this incredible piece of work!
Value $19.95
Bonus #4
VIP Membership Package
VIP Membership Package
With the Figure Competition Secrets VIP Membership package you will receive updates of Figure Competition Secrets whenever it's revised. This VIP Package also covers you if you lose your eBook or your computer crashes. You will always have a copy of Figure Competition Secrets with your VIP Membership package.
Priceless
[IMMEDIATE DOWNLOAD](bonus.htm)
The above is a combined value of $259.40, but you can get it ALL right now for just $39.95!
[Get YOUR Figure-Ready Body NOW!](bonus.htm)
P.S. - Remember, hundreds of women are now transforming their bodies simply by using my proven system outlined in Figure Competition Secrets. You can be a success, too! You can have the same exact body transformation system, but only if you take action now.
P.P.S. - This truly is a limited time offer and $39.95 is the absolute lowest price I will be offering it. You can come back tomorrow only to find the price of Figure Competition Secrets has been changed to it's original set price of $79.95.
[Don't Hesitate, Take Action Now! ](bonus.htm)
P.P.S. - ClickBank sells our products - they are a trusted online retailer specializing in digitally delivered products.
Try Figure Competition Secrets Program For 8 Full Weeks With A No-Risk, 100% Money Back Guarantee!
Take the Figure Competition Secrets training system for a test drive for the next 8 weeks to experience fat loss, muscle gain, improved energy and overall total body transformation. My dependable 100% iron-clad money back guarantee won't let you down.
I am positive you will be completely satisfied with the Figure Competition Secrets program and floored with your results... if not just e-mail me and I'll kindly give you a 100% refund with no hassle or questions asked.
However, with the amount of positive feedback I receive from the ladies using Dangerous Curves, I'm convinced you are going to reshape your body and have a figure or fitness ready body and even compete.
------
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Discover The Real Secrets On Figure Body Transformations!
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