Speak Without Fear Now ...
in Any Situation
Stop Agonizing About Presenting Yourself to Others ... NOW!
Are You Sick and Tired of:
* Letting relationships slip through your fingers because you don't know how to make conversation?
* Watching promotions, jobs, and business go to others because you are uncomfortable giving presentations or tooting your own horn?
* Missing out on personal and work opportunities because you want to avoid talking with strangers?
* Would you rather eat worms than make small talk ?
If you answered "Yes," you are NOT alone!
Dr. Signe A. Dayhoff
Speak Without Fear Now Guru
Speaking Without Fear in Public & Making Small Talk is Tough!
As has been demonstrated repeatedly, fear of speaking in front of others is Americans' #1 fear.
Fear of speaking publicly is so strong that it leaves fear of death well behind it in seventh place. Now, that is saying quite a bit about its significance.
Jerry Seinfeld once quipped, "At a funeral most people would rather be in the casket than giving the eulogy." As you know, this applies to making conversations as well.
Over 95% of people report that they do not want to meet or converse with strangers.
What those with fear of speaking in public typically experience is a racing heart, rapid breathing, sweaty palms, dry mouth, memory loss or a heightened desire to escape. This occurs whenever they anticipate or encounter the speaking situation they fear.
The speaking situation can be formal ... giving a speech or report to a group or individual ... or informal ... meeting new people, networking, and making small talk.
Fear of speaking in public is a form of social anxiety. It is based on your fear of being negatively evaluated by others, found inadequate, and being embarrassed and/or rejected as a result.
It is so common that humorist Mark Twain remarked, "There are two types of speakers: Those that are nervous and those that are liars."
You can speak without fear ... whether fear of small talk or public speaking ...
... quickly and easily!
I'm Dr. Signe A. Dayhoff ... your Speak Without Fear Now Guru ... and you can do it with my "How to Speak Without Fear Small Talk E-Course."
What Does the "Speak Without Fear Small Talk E-Course" Do?
SWFST E-Course, which is based upon my 24+ years as a coach & trainer and having overcome both stage fright and generalized social anxiety disorder, can help you:
* Minimize your physical symptoms
* Eliminate your fearful thoughts, erroneous beliefs, and negative expectations
* Create your conversational confidence
* Master self-presentation skills and situations quickly and easily
* Increase your control over the situation
* Conquer fear of public speaking
* Boost your presentation competence and interpersonal effectiveness
* Skyrocket your personal, work, and business opportunities.
What Does the "Speak Without Fear Small Talk E-Course" Instructor Do?
* Instructs, analyzes, synthesizes, and integrates the material
* Presents practical skills with a minimum of theory
* Aids you in clarifying and articulating what you want
* Keeps you focused
* Builds and develops your skills and strengths
* Challenges and stretches you
* Inspires you and champions your endeavors
Your "Speak Without Fear Small Talk E-Course" Instructor Also
* Builds your confidence, competence, and capabilities
* Aids you in exploring your potential
* Helps you make the best use of your own strategies and resources
* Guides you in creating and fulfilling your vision
* Celebrates your success.
Important Note: Dr. Signe's SWFST Training is oriented toward your developing your skills, initiating personal action, and your successfully accomplishing your goals in the most comprehensive, effective, and efficient way possible. It focuses on your concrete, specific, objective, measurable achievement in the present and future by (1) eliminating negative habits and (2) replacing them by positive habits.
How Does the "Speak Without Fear Small Talk E-Course" Work?
Throughout the course, you will be involved in hands on participation. You will be analyzing your experience as it pertains to each lesson and exercise, practicing new skills, and tracking your improvement.
The e-course manual does preparatory work with you before the program itself begins. In that way, you have your baseline so you know where you are before you start and can compare your progress as you go along. It also lets you know what to expect in the e-course and makes you ready to hit the ground running.
In this 10-module e-course you receive:
A precise method of presenting yourself and making conversation
A true understanding of the basics of effective interpersonal communication
Practical, relevant homework for every session
Mastery exercises for each new skill
Scripts and templates that are proven to work
Hands-on practice of every component
Constructive critiques of your work
Encouragement and support of your efforts
And I'll add to that:
Techniques you can apply immediately
How-to's too numerous to list here
Plus many surprise relevant bonuses.
In Case You Don't Know Me
I'm Signe A. Dayhoff, Ph.D., your Speak Without Fear Now Guru and the best selling author of Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety (which is now going into its 2nd Edition). I am also a recovered social phobic ... social psychologist ... interpersonal skills and self-promotion expert. As a result, I really know what you have been experiencing.
I was socially anxious ... conversationally-challenged ... with little confidence or self-esteem ... for many years. In fact, I used to hide behind doors so I didn't have to answer the phone or doorbell. When I had to attend a social gathering, I stood on the periphery, clutching a glass, looking at my feet, trying to blend in with the wallpaper.
Picture this: If I had to speak, I stood with my mouth open, waiting for some intelligent words to form and spill out. But it rarely happened ... because my brain was frozen. So I nodded a lot and said "ah" or "uh-huh" ... I was not your sparkling conversationalist.
And ... sometimes ... I caved in to the almost-unbearable pressure of people expecting me to respond. I had to say something ... anything. But what came out was babbling and stammering ... disjointed thoughts that left me red faced ... sweating ... incredibly embarrassed ... desperately hoping the floor would open up and swallow me.
All I ever really wanted was to talk with people confidently and comfortably ... formally and informally ... to make contacts and friends, and create intimate relationships ... make the right impressions at job or promotion interviews, and ... most of all ... enjoy it!
It has a familiar ring, doesn't it.
Since my struggle with fear of speaking and self-presentation came before social anxiety was well known, I had to spend about 1,087 hours doing research and going through slow, agonizing trial and error ... to see what really worked.
But my patience, persistence, and practice paid off ... handsomely. I figured out what I needed to do ... and did it. And ... finally ... I overcame my conversation- and self-presentation obstacles. I can't tell you what an indescribably tremendous relief that was! Suddenly I had freedom ... and a life!
Because so many others struggle with this very same problem, I have worked "in the trenches" with hundreds upon hundreds of sufferers (and therapists) ... coaching, training, and educating them.
I've talked with top clinical researchers in the field. And ... I've tapped into their experiences, expertise, and findings.
The upshot is that over the last 24+ years I have gathered the best clinically-proven tools and developed a wide range of effective, systematic strategies that can ... at last! ... help you too ...
Why Choose Dr. Signe As Your "Speak Without Fear Small Talk E-Course" Instructor?
As your "Speak Without Fear" Small Talk E-Course instructor, I have what you need and want from any "Speak Without Fear" or "Small Talk" education and training:
* Expertise, experience & caring
* Personalized attention (via coaching or consulting)
* Customized, comprehensive program
* Productive feedback (via coaching or consulting)
* Convenience
* Results
* * * * * * * * * * * * * * * * * * * * * * * * *
Testimonial
"Dr Signe Dayhoff is one of the brightest minds on the planet. Not only that, she is kind, generous, and compassionate. And she truly cares about helping people overcome the anxiety and social difficulties that trouble so many men and women -- the very same difficulties that used to hold Signe back.
Because she personally knows where her clients are coming from her coaching style is positive, practical, and progressive. Moreover, she knows that alleviating social anxiety is only half of the equation. The other half is creating purpose, meaning, engagement, satisfaction, and balance. And her track record with clients is impressive."
- Judith Sherven, Ph.D. and Jim Sniechowski, Ph.D., creators of Fear of Being Fabulous Coaching Program and authors of Be Loved for Who You Really Are, The Smart Couple's Guide to the Wedding of Your Dreams, and others.
* * * * * * * * * * * * * * * * * * * * * * * * *
How You're Making An Investment in Your Present and Future
If you've suffered long enough with fear of speaking ... not meeting and getting to know the people you want ... not making the impression you want to make ... and not taking advantage of friendship, romantic, and work opportunities, the first thing you should do is think in terms of investment ... not cost.
"Cost" refers to something you purchase once, consume, and that's it. There is no ongoing return on your money.
Discovering your speaking fears, replacing them with super-charged confidence, and developing a tool bag full of practical, effective skills, strategies, scripts, and templates that you can apply nearly any time, any place is an investment ... .
This e-course empowers you and gives you an ongoing positive return on your investment ... paying for itself over and over in your career ... relationships ... personal growth ... and happiness.
When you participate in the "Speak Without Fear Small Talk E-Course," you say "good-bye" to fear ... and "hello" to the engagement, meaning, purpose, fulfillment, and satisfaction in your personal and work life you desire.
And ... you can do it in the privacy of your own home and at your own pace ... with no one looking over your shoulder!
Your investment ... in yourself ... and your future? ... Only $97
What Will You Get When You Register For "Speak Without Fear Small Talk E-Course"?
* Confidence to Approach and Handle Nearly Any Small Talk Situation
* Freedom to Be Competent Personally and Professionally
* 10-Module Systematic Guided, 196-Page Course Manual (Value: $239)
* Outlines and Exercises
* Hands-On Skill Advancement
* Techniques, Strategies, and Tools
* Scripts and Templates
* Discounts on Future CDs and MP3 Audio Files of E-Course
* Surprise Bonuses! (Value: $255 )
A Total Actual Value of Over $494 ... But It's Yours
For the Introductory Price of Just $97
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"Speak Without Fear Small Talk E-Course" Comes
With a 100% Unconditional Money-Back Guarantee!
So What's The Guarantee?
With "Speak Without Fear Small Talk E-Course" your guarantee is two-fold.
First, you are GUARANTEED:
A thoroughly tested and proven method to help you turn negative thinking, avoidance, and self-presentation anxiety into confident, competent conversations
A clear understanding of the fundamentals of making small talk
Strategies for analyzing past and present events and how to prepare for future events
A step-by-baby-step structure to follow for interacting with others and making successful conversation
A "tool bag" full of techniques, tips, strategies, scripts, and templates you can have at your fingertips ... readily available for use in nearly any occasion
Second, you are GUARANTEED:
... That if you are not satisfied ... for any reason ...with the "Speak Without Fear Small Talk E-Course" in 60 days from date of purchase, I will issue you a full refund ... NO QUESTIONS ASKED ... and ... you get to keep the bonuses. I'm THAT confident that you will benefit significantly.
That's more than fair ... don't you think?
A Few Simple Course Requirements
1) You must have computer access and be able to download the PDF document.
2) If you are to succeed and become a more confident and competent speaker, you must be willing to keep a daily "Speak Without Fear" journal in which you record instances of your speaking anxiety and your speaking successes, as well as the results of your written and real-life exercises.
3) If you have found the e-course helpful, I would like you to consider providing me with an e-mail testimonial as to how it has helped you (you don't have to use your real name in the testimonial if you are uncomfortable doing so).
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What the E-Course Covers
"Speak Without Fear Small Talk E-Course" consists of ten (10) modules that are graduated, structured from A to Z, and from simple to complex.
The majority of exercises are experiential so you get lots of practice applying the instructional materials first in private ... and then, when you're comfortable doing so, applying them in real-life situations. Remember: They all start out small and build on your success with each baby step.
Here's a partial list of topics that the e-course includes:
Approaching Small Talk
- How you will "build toward success"
- Setting up your "Speak Without Fear" Daily Journal
- Establishing where you are before you start
- What is small talk and why is it important
- Is small talk innate or a learned skill
- Why people feel uncomfortable talking to strangers
- Focusing on thoughts and beliefs, physiological arousal, and behavior
Deep-Sixing Sabotaging Thoughts and Beliefs
- What are your negative core beliefs about small talk
- Recommendations for reprogramming core beliefs
- Creating treasure chest of past successes
- Making positive self-talk truly effective
- Nipping arousal in the bud
- Essential relaxation techniques
- Combining physical and cognitive techniques
- Creating an effective relaxation schedule
Preparing for Small Talk
- What is your most important nonverbal behavior
- How to make eye contact
- Increasing awareness of what others do
- Developing eye communication skills
- What image are you presenting?
- What have smiling, nodding, body positions and orientation have to do with it
- What about touching and personal space
Sincerity and Trustworthiness
- How to communicate sincerity and trustworthiness
- What about humility and openness
- What can you learn from others
- What are role models
- Choosing what behaviors you want to model
- How to design the role you want to play
Creating Your Small Talk Plan
- What is event planning
- What you should include in your plan
- How you create and use a reward list
- How to create your plan and make it stick
- Initial small talk strategies
- What are icebreakers
- What are initiation strategies
- Basic small talk topics
- How best to introduce yourself
After the Introduction, Then What?
- Thinking of small talk as a game
- Essential things to remember about making conversations
- How to keep the conversation going
- Keeping expectations about small talk encounters realistic
- Focus, style, and small talk mastery
- What is your conversational style
- How to initiate small talk in structured situations and enter groups
- How to handle awkward situations, conflict, and obnoxious people
- How to gracefully exit a conversation and/or leave the event
Lots of Bonuses
After you register,
You will get immediate access to 50-minute MP3 audio download of one of my most popular tele-seminars and a 27-page PDF transcript of it ($79 value):
"How to Reduce Anxiety Through Nutrition" with Dr. Elizabeth Lipski, Ph.D., Board Certified Clinical Nutritionist, a 30-year practitioner and the Director of Doctoral Studies at Hawthorn University. She is founder of Innovative Healing, author of Digestive Wellness, Digestive Wellness for Children, and many other publications.
You will receive a 60-minute process MP3 audio download from the "Fear of Being Fabulous" Experts ($97 value):
"The Power and Profit of Receiving" with Judith Sherven, Ph.D., and Jim Sniechowski, Ph.D. Ninety percent of men and women admit to having difficulty receiving: compliments, love, and help in business. This audio download trains you to spot your blocks and guides you to overcome them.
You will also receive a 60-minute audio MP3 download of a special interview with Wendy Gelberg just for this course ($79 value):
"How to Successfully Present Yourself at Job Interviews" with Wendy Gelberg, M.Ed, Certified International Job and Career Transition Coach and Employment Interview Professional at Gentle Job Search & Career Services/Advantage Resumes.
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YOUR SECURITY AND PRIVACY ARE MY HIGHEST PRIORITY
It's Now Your Time
It's now time to make this investment in your future ... your chance for a continuing return on this important investment ...
Imagine your life ... in the future ... without these small talk skills. It's not a happy picture, is it. You're still watching others having fun and getting what they want while you're standing on life's sidelines. Haven't you already had enough of that?!
This is your opportunity to develop those essential social skills and apply them ... to create what you've been dying to have: relationships of all kinds - from friends to business to dating - and life satisfaction ...
I look forward to hearing from you as you work through your "Speak Without Fear Small Talk E-Course" and overcome your small talk fears and get your recovery into high gear.
Yours in confident, competent,
and comfortable self-presentation and small talk,
Dr. Signe
Contact: drdayhoff@effectiveness-plus.com
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ALL registrant information for this e-course is held in the strictest confidence.
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P.O. Box 340, Placitas, NM 87043 505-867-0094
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