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Dear Fatigue Sufferer,
Chances are good that you wear many hats throughout the day. From mother, daughter, sister, wife, caregiver, devout employee, queen of the volunteer committee -- YOU do it all!
You rise before anyone else, fix breakfast for your family, get the kids ready for school, scoot your husband out the door, put in eight hours at the office, fight rush hour traffic, come home, help the kids with homework, fix dinner, prepare tomorrow's lunches, bathe the babes, tuck them into bed and read them a bedtime story.
Wow, no wonder you're tired, right?
As women, we shoulder an abundance of responsibilities. From the time our feet hit the floor until the time we collapse into bed, we are on the go. Every woman I know is exhausted from trying to complete the tasks on their never-ending "To Do" list. I bet you are too, aren't you?
You're probably here because you are looking for answers as to why you are tired all the time, right? I'll be sharing those answers in just a moment. But, before we dive into that do you mind if I ask you a personal question?
When was the last time you did something special for yourself? Take a minute before you answer. I want to know what you did that was just for YOU. Are you having a hard time remembering? Or, are you like millions of other women who answer with "I'm too tired to do anything just for ME"?
Either way, if you can't remember or you're too darn tired, you might be suffering from a medical condition known as Hypoadrenia [hi-po-a-dree-knee-a] or adrenal fatigue. Hypoadrenia was first documented in medical texts dating back to the 1800s. During this time it affected nearly every adult in one way or another.
Since the 1930s, Hypoadrenia has fallen off the medical radar. Few people have been clinically diagnosed with adrenal fatigue for more than 50 years. Why? Because there were no medical tests to accurately detect it.
Today, we have the diagnostic tools to confirm a diagnosis of adrenal fatigue. The good news is adrenal fatigue can be overcome through education and proper treatment.
What is Adrenal Fatigue?
Adrenal fatigue means your adrenal glands aren't working properly. The adrenal glands are two, small, triangular glands located on top of each kidney. They produce over 50 essential hormones, including adrenaline, estrogen, testosterone, progesterone, cortisol and DHEA.
The adrenal glands give us our "get up and go". They are intended to provide us with an occasional "fight or flight" response. Most people are surviving off a constant adrenaline rush as they attempt to meet their overwhelming amount of daily obligations. When this reaction is demanded on a continuous basis our bodies cannot recharge naturally. Instead, they become exhausted and begin to deteriorate. And, so does our quality of life.
Experts claim that adrenal fatigue affects nearly 80 percent of Americans; particularly women who are moms. Specifically, mothers who are
