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Renegade Nutrition & Fat Loss Expert from New York City
has a Question for You...


What If practically EVERYTHING You Know About Nutrition & Weight Loss was a LIE that's Making Us All Sick, Fat, Fatigued, Depressed and Diseased?

Are You Ready to Unlock The Truth About Vibrant Health, Nutrition that Works, Healthy Cooking, Organic Food and Permanent Weight Loss?

A Lie....Really?

Wouldn't that help explain why 98% of dieters fail?

Just think about it...how many times you tried different diets and NONE OF THEM WORKED????

Wouldn't it make sense considering there is more diabetes, depression, degenerative disease, obesity, overweight, infertility, heart disease and cancer than ever before in the history of the world?

Did you know that some of the biggest nutrition studies are funded by the food corporations themselves???

Or that junk food manufacturers and so called 'health' food companies provide their own research 'proving' their products are safe?????


 

It certainly makes clear the FACT that 2 of the top 5 most widely prescribed drugs in this country are for digestive disorders.

What about the alarming number of children today with food allergies, psychological disorders and diabetes?

Did you know that the multi-billion dollar processed food corporations use synthetic chemical ingredients that are proven to be addictive, cause cravings & weight gain, damaging to your digestive system and even cause cancer?

What if I told you that the worst places to learn about health, fitness, fat loss & cooking were the world's most popular magazines?  You know...the same trendy magazines you & your friends have been reading for years!


   Read on only if are interested in the TRUTH about:

healthy cooking, permanent fat loss, natural & organic food, green living & sustainable farming, preventing disease...

...and Still Having a Life!




  

                     Let me tell you a story... 

The sun is setting, splashing vibrant gradients of reds, oranges and of sneaking blues on a cloudless dusk. Azure waves crash along a tropical Costa Rican sandy coconut scented beach. Antonio and I watch as surfers float relaxed and languid, waiting for the next white tipped wave to carve their tanned hard-bodies into. Peppered along the beach is a collection of sinewy tanned bodies, content in their string bikinis and board shorts. All are lean, most are happy, active and smiling.


Do you ever wonder how your life is such a stark opposite contrast to this picture of fitness and contentment? 

As you absorb this information, you’ll realize most of us are swimming in torrid seas of health troubles, digestive problems, bad skin and excess belly fat...the threat of diabetes, heart disease and cancer is oh so near!

There’s so much confusion for what’s healthy and even if it is, how the heck do you prepare it?!  

We’re eating cloned meats and synthetic foods. There's growth hormones in milk, antibiotics in meat and pesticides on produce! We are wriggling uncomfortably on the beach anything but content; we are self-conscious in our unhealthy body image!

Just think about it! There's cellulite on our thighs, muffin tops over bikini bottoms, back fat, man boobs, bingo arms and spare tires!

Jaws himself would retreat for safer waters!

Hidden food allergies are on the rise and almost everyone I know gets bloated, gassy and has debilitating PMS!

Little by little, it can almost feel like you’re drowning in despair.  Won’t you agree that the problem seems overwhelming?

'I’ve tried everything!’ you say. 'How can I make sense of it all?'  

Let’s begin be agreeing that the cornerstone of healthy, lean bodies truly is what you put into them. 

My name is Jaime Larose and I am writing this while on vacation in Costa Rica with Antonio. For the past 15 years, Antonio has been and remains to be a very successful Fitness, Nutrition and Lifestyle Coach in New York City.  He has been featured in The New York Times and Sports Illustrated and has hundreds of clients who have all transformed their lives, repaired damaged metabolisms, eliminated cravings & addictions and lost massive amounts of weight through a very natural approach to nutrition and healthy eating. 

I’ve tried every diet and worked with trainers and nutritionists for years and I can tell you one thing for sure: Antonio knows what real nutrition means – he is certified by the most important organizations and has a library that's massive!

 



He looks better and leaner than most dietitians, doctors and therapists I ever met and his clients are in phenomenal shape - they look lean and are healthy, happy people who eat great food. He is definitely not your typical 'meat head' trainer...this guy is definitely not confused! Living in NYC, he could not afford to be!

 



And throughout the years, the question he gets asked more often than any other is….. 

 

What Should I Eat?

Since there is so much confusion, conflicting advice and diet scams out there, it’s easy to see why so many people don’t know what to eat or how to lose the weight the correct way to keep it off. And considering how many overweight and sick people there are in this country, it’s clearly a large problem for most of us.  

FACT - 2/3 of our country is overweight! And most people think they are healthier than they actually are!

But we live downtown in New York City and we are super-busy just like you are, so the answer to this question has to be fast!  

In Antonio’s quest to get to the top of the fitness industry, he had to figure out exactly what worked and what didn't work for healthy eating & weight loss.

For years, his clients wanted him to cut through the confusion and create a system that takes the guesswork out of getting healthy. 

Hence, against the backdrop of colorful wild Tucans, palm trees and Howler monkeys, an idea was hatched!

Wouldn’t it be amazing if we could come up with a way to teach people…  

A Simple Step by Step System to Shop, Cook and Eat the Healthiest Foods on the Planet? 

We would create a clearly defined path of cooking & nutrition that cuts through the confusion and simplifies people's lives and shows them how to get healthy right away! We looked at each other and asked...

“Was there a cookbook & nutrition system like this already that teaches the truth about healthy cooking and real weight loss? Would we be small fish in a big ocean?’ 

So we set out on a mission to create a healthy cookbook and simplified nutrition program that would change lives!

Returning to the Big Apple, we went on a mission.  What we saw at Barnes and Nobles and after spending over a hundred of hours online, was truly amazing… 

Most of the so-called ‘healthy’ cookbooks are anything but healthy.

Some are produced by junk food corporations. Others are fronted by a celebrity chef who is sponsored by junk food corporations. Most are written by people who love to cook and have impressive cooking techniques, but are not health and nutrition experts!!!  The so called 'healthy' cooking and weight loss programs were obviously not tested by real humans on the go! 

Most cookbooks are way too complicated and use too many artificial or obscure ingredients. 

One popular 'quick & easy' program has recipes with almost 20 ingredients!!! How could that be quick, easy or healthy?!  Many are loaded with processed foods and toxic snacks. They use unhealthy ingredient and even worse --> cooking techniques that cause cancer! Almost every single trendy diet program and cookbook today use common food allergens and like me, you just might discover....

Your hidden food allergies are making you fat!



Many of the so-called 'health' food programs out there recommend several types of sugars and lousy man-made oils that are being pawned off as ‘health’ foods!

It’s unbelievable! The vast majority of 'healthy' or cookbooks and 'diet' programs - even those fronted by doctors, well known nutritionists and celebrity trainers - are repeating the same old 'low fat, high grain' corporate eating plan with the exact same advice that has been making Americans overweight, depressed and diabetic for the last 30 years! 

Aren't you bored of eating the same foods over and over again?!?

I mean really, how many times can an 'expert' promote the same old tired message of chicken breast, crappy rice cakes, bland low fat cottage cheese and broccoli????  



As you keep reading you’ll begin to agree, we were onto something!  

We wanted something truly healthy, with real food; something that was new and packaged up for busy people! 

And picture this for a moment... I 'seemed' to be a great example of fitness and healthy eating. I am a working model and actress, appearing in magazines like Maxim and FHM and major television shows and films. Also a full-time student for my Doctorate in Acupuncture, I was following a vegan diet - discarding my years of creative experience in the kitchen. I was running miles of cardio per day - completely stumped as to why I was still 20 lbs from my goal weight with thinning hair and on pharmaceuticals to treat depression and anxiety!

I, just like you, wanted to get past all the TV and magazine hype and really learn how to eat right, lose fat and get sustainable health.   

So you’re beginning to see how this valuable creation was born. Putting our heads together - my positive energy and flair for delicious home cooked meals along with his knack for keeping it simple and teaching the TRUTH about health & nutrition, we worked together with great success!    

And just so you know...  

We are Not Chefs!  

In fact, Antonio is not a big fan of cooking!  I am the talented one in the kitchen and I introduced Antonio to some new, useful kitchen accoutrements and tasty techniques. I made the urban kitchen experience much more exciting and healthy foods much more delicious!

So we created a program for getting the healthiest, freshest, highest quality ingredients that could be found in this concrete jungle and the easiest way to cook that was HEALTHY so you can lose weight, eat like an expert and look and feel great and still have a life!  

We wanted it to be fun, but still maintain Antonio’s high standards of health and nutrition. We started cooking and when we were in the kitchen together, it was more like an episode of Dharma & Greg than healthy cooking lessons! We made some awesome meals and with some simple tips…  

I lost 30 lbs and 3 dress sizes without dieting or counting calories!

 

 

'It's so much more than a cookbook or a 'weight loss' program...'
 I lost 30 pounds and 3 dress sizes using the exact foods and meal plan in Healthy Urban Kitchen! I got better results working with Antonio in one month than I did in one year of working with trainers, nutritionists, coaches and therapists. I tried every diet out there before Antonio showed me healthiest, cleanest and most natural way to eat and lose fat. It's so much more than a cookbook or a 'weight loss' program - it's a healthy lifestyle with simple ways to cook and feel amazing.  The weight comes off naturally. It worked so well I convinced him to write this cookbook teach others how wonderful it can be to eat real food and lose weight without diets, drugs or surgery!
Jaime Larose
New York City  
 










 

 

Hi, I am Antonio and have been a certified Nutrition & Lifestyle Coach and Exercise Specialist for the past 15 years in New York City. One of the most common challenges people face when getting healthy is that they are really busy. So we set up a fool-proof system to help you make informed, healthy food choices that also makes it easy it is to improve your health, better your physique and ultimately improve the quality of your life.

Working with hundreds of people in NYC for the last 15 years has taught me some interesting things about health & weight loss. The vast majority of people I have helped lose weight were not overeating at McDonald's or sipping on Big Gulps. In fact, I see kids all th time eating junk food and soda and they are actually skinny.

The truth is most people have hidden food allergies and sensitivities to chemicals in our foods - synthetic chemicals that are not supposed to be in food in the first place!!! 

The second biggest issues is that most everyone trying to lose weight is following trendy 'one size fits all' diet which doesn't respect YOU as an individual.

The third biggest issue I have seen is people are desperately trying to follow this low fat corporate food plan that has been failing Americans for the last 30 years!



Most people who are overweight simply not eating for their unique metabolic requirements.

















 We put this program together to help you discover YOUR ideal diet, eliminate hidden food allergies and eat the freshest, healthiest foods on the planet! 



The results speak for themsleves - you will get as healthy as possible and find that it is easy to lose weight and if you live in a big city like we do...you can be a healthy high performance professional and eat really healthy - no matter how busy you are!

 

 

'I EASILY lost 20lbs...'  

 Antonio helped me discover which foods are right for me, what I'm allergic to, how food directly affects my mood and not to mention the fact that I EASILY lost 20lbs and dropped 2 dress sizes! I got completely off all medications and sleep better than ever! Nutrition can be complicated and there is a lot of info out there that simply doesn't work.  Antonio taught me exactly what does and it doesn't require hours in the gym and that it is possible to feel great everyday! 

Kielson Baker, Actress
New York City 
 




















 

 

The Healthy Urban Kitchen Program makes it easy for you to...













  Get Off the Diet Rollercoaster and Eat Awesome Foods, Easily Lose Weight and Never Count Calories!
  No Obsessing Over Foods - Develop Healthy Relationships with Real Foods that Make you Feel Amazing!
  Eat real food - Nothing Processed, No Harmful Chemicals, Preservatives, Additives or Synthetic Ingredients At All.
  Eat foods that are naturally grown and don't have dangerous chemicals, additives and pesticides that are linked to weight gain, hormonal & brain chemistry imbalance, digestive disorders and cancer.
  Nutritionally superior foods that are loaded with healthy fats, vitamins, minerals, antioxidants, phytonutrients and enzymes as well as disease fighting and anti-cancer superfoods!
  You get healthy nutrition & lifestyle guidelines that give you an abundance of energy, support immune system so you don’t get sick and keep you on top of your game.
  Imagine focus, concentration and sense of wellbeing without the need for coffee or other stimulants.
  Have confidance from knowing your eating foods that prevent heart disease, cancer and diabetes.  You'll suffer less from energy ups and downs that make you moody.
  Avoid foods & additives that trigger depression, anxiety and digestive disorders.
  You'll get foods, recipes and meal plans that give you sustained energy, support good moods and help you lose fat.

 
 


 
 


 'I am in the best shape of my life...'  

'Antonio's unique style of nutrition & lifestyle coaching along with his fitness expertise helped me achieve optimal fitness levels and goals I never thought were possible. I am in the best shape of my life and have achieved it with the Healthy Urban Kitchen philosophy of natural & organic foods and clean cooking. I did it all naturally without compromising my health or integrity.'

Jennifer Ulloa
Certified Personal Trainer
NPC Figure Competitor
Phoenix, AZ  



Discover delicious recipes that are easy to make with our favorite cooking oil which taste great and also:


 Promotes heart health
Supports healthy metabolism & weight loss
Supports your immune system health
Provides you with an immediate energy source
Helps keep your skin healthy, radiant and youthful looking
Supports healthy thyroid function
 

 

 

I've lost 33 pounds and I can do push-ups!'  
         
 

Initially, I remember thinking that Antonio might be crazy, but I trusted him and I couldn't be more thankful.  His nutritional guidance coupled with his revolutionary (yet simultaneously old-school) approach to exercise changed my health, my body, and my life. I was skeptical about committing to program that seemed so opposite from all the nutritional guidance I'd received in the past, but wisely Antonio pointed out that the conventional away of eating isn’t working for most people. 

I've lost 33 pounds and I can do push-ups!!!  Because my health has improved so drastically, so too has my life experience. I am more confident, more knowledgeable, and feel so much more secure. Clothes fit better and seeing muscle tones & definition are simply side-effects of a much broader, more holistic personal change.

Lauren Broadhurst
New York City

 

'I lost 30lbs of body fat...'  


'Antonio, I am so impressed! I lost 30lbs of body fat and we hardly ever went to the gym! I feel amazing! Everyone is asking me about my 6 pack.  Now I can simply tell them to get your cookbook and follow your program...of course they won't get the intensity of being with you, but it's close enough!'

Ayal Stein, New York City  

 
 
Want to Know What's in a Healthy Kitchen - not the studio kitchens on TV with million dollar budgets - but a real healthy kitchen in downtown NYC?
Discover the Safest, Healthiest Cookware
The Fewest Gadgets Needed for a truly Healthy Kitchen
The best oils to use for cooking
Plus...Cooking Secrets from Real Chefs Who are also Nutrition Experts!!!

'I'm extremely careful about what I put in my body...' 


'As the first leukemia survivor to qualify for and finish the Hawaii Ironman World Championships, I'm extremely careful about what I put in my body. Not only does my performance depend on it, but so does my health. Antonio's shakes and smoothies are the perfect fuel post training or racing. And they taste so good they make the suffering of the last few miles of any event worth it.'

Andrew Johnson, Atlanta, GA

www.triumphtraining.com
www.livingiswinning.com















 



 

 

Plus you will be eating in a way that supports sustainable farming methods and green living.

Do You Care About the Environment & the Future of Our Food?









As the world financial & energy crisis intensifies, more people are cutting back on eating out and staying home to cook their own meals. Restaurant meals in America now cost about three times what it takes to make a similar meal at home.  Green Markets and local produce stands are popping up all over the place.  We give you the best websites and tons of resources so you can connect with a network of local farmers, green markets, CSA (community supported agricultre) and other community groups that offer discounts and programs that support your local economy.  


  Learn how healthy food choices...



Reduce your carbon footprint and support the environment 
Support small, independant family farms and small eco-conscious businesses 
Encourage local economic growth and strengthen your community
Preserve regional farming and reduce unnecessary waste of natural resources
Support organic foods and farming - the only form of farming that existed on this planet until the last 50 years when we started using toxic chemicals that have destroyed our health and our planet!




 "What I appreciate most about Antonio is his holistic approach to fitness. Antonio teaches that a strong body comes from a combination of good nutrition and mental health as well as exercise. This training has given me greater control of my physical fitness as well as my overall health and well being."

Shannon Keller, Ph.D
New York City



Antonio’s Healthy Urban Kitchen nutrition program has helped me experience a dramatic improvement in mental clarity, energy levels, body shape and skin complexion.  He helped me identify certain foods that were making me tired and bloated.   Through his encouragement and introduction to a different program of eating organic, whole (non processed) foods that are correct for my body’s bio-chemistry, I have been able to shed fat in my mid section and the added bonus is that I am enjoying a radiant complexion.’



Lilly Sagebien
Miami, FL


  “When my mother was crippled by osteoporosis 8 years ago, I made the decision it would NOT happen to me and booked my first session with Antonio. Within a year of fitness & nutrition training, tests proved my bone density went from that of a 65 year old to that of a 30 year old. Best of all both my body & spirit became as young & fit as my bones! Now I’m 56, rowing competitively, and training for the World Regatta in Scotland this year.”
Doris Ingber
Former Fashion Executive
New York City



“…I wanted to let you know that I have seen tremendous results since I have started taking your class and following your advice.  I have been following your advice on nutrition and fitness religiously.  I attribute your exercise and nutrition philosophy to my success of not only losing 19 pounds and dropping from a size 12 to a size 4-6, but also to the fact that I am in better shape than I have ever been in my life.  Needless to say, the only class I go to now is yours (and yoga)…you are undoubtedly the most informed person I have ever met or read about in the industry."

Beth
New York City



"I have been training with Antonio for almost ten months. I have lost over 80 pounds and over 11 inches in my waistline during this time period. Antonio's nutrition guidance coupled with strength and flexibility training have changed my body... I have more energy than at any other time in my life and I feel more focused."

Zack
New York City

 



Our 60 day, 100% Satisfaction or Your Money Back Guarantee!

Try the new Healthy Urban Kitchen for a full 60 day "test drive" with absolutely No Risk.  Discover an easy way to shop, cook healthy foods and experience improved health, greater energy and experience first hand, the excitement of achieving fat loss success!

We guarantee you will love these recipes, the monthly updates, the videos and bonus gifts. I want you to know there is almost no chance you will be dissatisfied with this program if you try it and put these lessons into action. I'm more than happy to give you 60 days...that's two full months to try it out and see if it works for you.

All I ask is that you honestly give it a shot. Check it out, try the recipes and watch the videos. See what you think and make sure that it is the right fit for you. You will not only be satisfied, but I guarantee that you will be motivated and inspired.

If you are truly not satisfied that this program has shown you how to shop & cook in an easy way and this program has not radically improved your health and helped reduce body fat, I will give you your money back unconditionally with no questions asked!

If you are not 100% satisfied, just let me know within 60 days for a  prompt and courteous, full refund. And keep the e-book and bonus gifts free, with my compliments - that way, you risk nothing.



 
------

Order Today and You’ll Also Receive
these Exclusive Gifts that are NOT Found Anywhere Else!

As an additional bonus for ordering today, you’ll also get 5 exclusive audio interviews that you cannot find anywhere!  You also get 6 special articles from world-class experts in natural health, preventative medicine, nutrition, organic food, farming, fitness and wellness.  Almost 100% of the bonus gifts you find online are nothing more than recycled articles that can be found on 10 or 15 websites.  These exclusive audio interviews are not found anywhere else and I couldn’t figure out how to put a price on them – they truly are priceless!  This bonus collection alone is worth more than the price of the entire program and they are all yours absolutely FREE if you order today.  You won’t believe what these experts reveal!



 Bonus #1


The Cholesterol Myth

Interview with Dr. Uffe Ravnskov, PhD, MD author of The Cholesterol Myths and founder of The International Network of Cholesterol Skeptics. This is the controversial interview that that Pharmaceutical Industry doesn't want you to hear! Listen in as he exposes the myth that too much saturated fat and cholesterol cause heart disease! Dr. Ravnskov reveals the shocking truth about cholesterol's role in the body and what he really thinks about statins. Discover one of the biggest medical myths that drives a multi-billion dollar industry and has convinced millions of Americans to take dangerous drugs and follow a very unhealthy, corporate diet plan. Does eating cholesterol rasie your blood cholesterol? Discover the truth for yourself...This information can save your life!



 Bonus #2

  Interview with Dr. Nicolas Gonzalez, M.D.

Dr. Gonzalez is considered by many to be the world's leading expert in pancreatic cancer. He is a world-renowned pioneer in the advancement of innovative medicine and nutritional therapy. Listen in and discover how his alternative and highly controversial therapies are helping people heal from cancer and other degenerative diseases. Dr. Gonzalez has been using an individualized approach to nutrition in the prevention & treatment of cancer since 1981. You will be shocked as he narrates his experience of when the mainstream medical establishment tried to shut him down!



  Bonus #3

The Essential Benefits of Grass-Fed Beef

John Wood, MS who holds a degree in Farm Operations from Iowa State University, is the owner of U.S. Wellness Meats. In this 'no holds barred' interview, John reveals the benefits of this nutrient-dense superfood and the critical difference between the commercial meat industry and environmentally & nutritionally superior grass-fed farming. Discover the secret ingredient found in grass-fed beef that prevents cancer, burns fat, and helpstreat diabetes. See why so many professional athletes, fitness & nutrition experts from all over the country rely on John and U.S. Wellness Meats for their food. John knows more about nutrition than 99% of dietitians and nutritionists I've met in the last 15 years! This interview is jam-packed with the best information available anywhere on the importance of grass-fed beef.



Bonus #4

  The Dangers of Gluten & Grains

Interview with Robb Wolff, MS. Robb is a former research biochemist, strength & conditioning expert and author of Damn Dirty Grains. If you want to get healthy, lose fat and prevent disease, this very informative interview sheds light on the plethora of health problems that come from eating grains. He exposes the myth that 'whole grains' are good for us and are actually one of the primary causes of poor health & degenerative diseases that are plaguing this country. Robb discusses the paleo diet and its relevance to modern culture. Get ready to discover:

Gluten: what it is and why it's so dangerous
The truth about grains & weight gain
Damange to your digestive system from grains
The addictive nature of grains
Anti-nutrients in grains that rob your body of minerals





  Bonus #5



Normal Blood Test Score Are Not Good Enough!

  Interview with Ellie Cullen, RN. Ellie has been a licensed Registered Nurse for more than thirty years with extensive clinical nursing, nutrition, and lifestyle consulting experience. She exposes the inadequacy of 'normal ranges' & blood test scores. Ellie explains the vital difference between regular tests and her preventative blood tests. Ellie's expertise and passion for helping people get healthy radiates in this exclusive 90 minute interview. If you or anyone in your family is facing a disease - you need to listen to this now. This information can save your life!



 Bonus #6

 Salad Dressing: The Silent Killer 

Article & recipes by Dr. Catherine Shanahan, MD. Dr. Shanahan trained at Cornell University's Molecular Biology program where she learned how nutrients direct physiologic growth. Dr. Shanahan offers this eye-opening article on why popular salad dressings - including 'healthy' organic types - are nothing more than a 'silent killer'. You also get 6 of Dr. Shanahan's home-made salad dressings that are absolutely delicious and ultra healthy! Dr. Shanahan lives in Hawaii and lectures around the Pacific revolutionizing how her fellow medical professionals think about nutrition and health.



  Bonus #7

 Gluten: Hidden Factor in Many Diseases

Interview and articles from Linda Melos, ND. Dr. Melos explains the difference between Naturopathic and Conventional Medicine.She also shares some of the simple, yet profound methods she uses to help her patients achieve true health & wellness. In her article, Dr. Melos reveals common disease that are related to gluten intolerance. In Why You Can't Eat Just One, Dr. Melos exposes common ingredients found in 'health food' cereals and in junk foods that contribute to weight problems, depression, attention deficit disorder, mood disorders and alcoholism.



  Bonus #8

 The Top 10 Reasons You Aren't Losing Weight

Special report by Dr. Bryan P. Walsh, Naturopathic Physician. Dr. Walsh makes known the hidden health problems, including digestive disorders, hormonal imbalance, stress & thyroid problems that may be sabotaging your weight loss program. Dr. Walsh, an internationally recognized exercise & nutrition expert and Naturopathic Physician reveals the truth behind why so many people are overweight and finally puts to rest the 'eat less and exercise more' & 'will-power' myths.

If you have ever struggled to lose weight - you need to read this now!



  Bonus #9

 Top 10 Tips for Eating Healthy at Restaurants.

Amy Fournier Constantino, BA. A holistic nutritionist, lifestyle coach and the founder of The Ripple Effect Diet, gives us this special report. A former fitness model and actress turned Fitness & Nutrition expert, Amy is a certified yoga instructor and ACE, AFFA, CHEK certified. She is also a guest speaker for popular radio and television shows. Amy shares 10 simple tips that you can follow when eating out that will enable you to stick to your health and weight goals and enjoy your food at the same time!



 Bonus #10
13 Raw Food Recipes
Dawn Blacklidge, BS owner of BodyTemple Boot Camp in Hawaii and author of the Retro Raw Recipes books provides us with delicious and highly nutritious recipes that you will love. From gluten-free cereals to smoothies to guacamole to desserts - these are some of the best raw food recipes I have ever tried (and I have tried a lot)! Dawn is an internationally recognized fitness and nutrition expert and former Miss Natural California. Dawn transformed her health and vitality through raw food nutrition - and I'm not just talking about vegan raw foods! Dawn is also a co founder of The Rainbow Raw Games - the first event of its kind, briding the world of sports, raw foods, physical empowerment and personal growth.


  Bonus #11

 Sex and the City of Food Shopping

Jackie Blake, BS Holistic Health & Nutrition Coach and founder of The Organic Experience in New York City offers one of the best, and funniest, articles I have ever read on the quality of food. This article exposes the best and worst places to get your food by comparing the different types of organic farming to something we all can understand or at least have experienced: RELATIONSHIPS! She compares the various levels of human relationships (the good, the bad and the ugly) to the levels of food production - from most pure to most toxic. Welcome to the drama of the food chain!




 

 

 

 

Summary Of the Entire Program If You Order Today
The Healthy Urban Kitchen Cookbook
Retail Value:$79.99

 

Retail Value

 

$29.99
6 Months Recipe Updates


 

Retail Value:

 

$250.00
6 Months Video Coaching


 

Retail Value:

 

$49.99
Urban Underground Newsletter


 

Retail Value:

 

$219.89
11 Bonus Gifts @ $19.99 each


 

Retail Value:

 

$19.00
World's Healthiest Bars & Shakes Review
   Total Package Value:$648.86
 



I could easily charge over $600 for this program but I wanted to make my program availble for everyone. I am sure you will agree that this is a wise and affordable investment in your new healthy body and enhanced quality of life!

For that reason, I am offering this entire cooking, nutrition and weight loss program for only $39.97 and you can download it immeiately and start your prgram right now!

 


We want you to get healthy, enjoy cooking, burn fat and achieve your dream body.  It can be done and it’s much easier than you may think!  By applying the action steps in Healthy Urban Kitchen and getting on the blog to ask questions, you will become a success story and others will be inspired by YOU.

When you achieve your health & fat loss goals, please email me your story so you can be an inspiration to everyone else out there.If you have any questions at all please do not hesitate to send an email to [healthyurbankitchen@gmail.com](mailto:healthyurbankitchen@gmail.com) 
It is our mission to not only help you achieve vibrant health and fat loss success, but to share and enjoy the journey with you.  We would be honored to start that journey with you today and would love to place a photo and testimonial of you on our website!
If you're still unsure if The Healthy Urban Kitchen program is right for you or have any question, please visit the FAQ page. If you can't find the answer to your question there, please feel free to visit the Contact Support page and my team will help you out as best as we can.  

Ask yourself - Are you finally ready to start living life at a level you never knew was possible for you? I hope so! Please join us!  

In health and happiness,



Jaime Larose & Antonio Valladares  

 

 

[](http://1.antoniov1.pay.clickbank.net)


 




  

Please Note: This is a downloadable e-book program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.

Clicking the order button will take you to a secure page for the transaction by Clickbank. Clickbank sells our products - they are a trusted online retailer specializing in digitally delivered products. Upon confirmation of your order, you will immediately be redirected to a download page to download the e-book program as well as the free bonuses. If you have a high speed internet connection, the downloads usually take less than a minute. The e-book download and free bonuses will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. Most computers already have Adobe Reader installed, but if you don't currently have it, a free download is available once you're on the download page.

If you're still unsure if "The Healthy Urban Kitchen Cookbook" program is right for you or have any question, please visit the FAQ page. If you can't find the answer to your question there, please feel free to visit the Contact Support page, and my team will help you out as best as we can.

Get ready to take your life to the next level!

 

In health and happiness,

Antonio Valladares & Jaime Larose 



 

P.S. You will not find another cookbook & nutrition program like this anywhere! This program makes healthy cooking fun and getting healthy easy!  It takes your understanding of health and your fat loss motivation to a whole new level!!!

P.S.S. Don't delay any longer in getting healthy and developing the body of your dreams! 98% of people who start diets fail - NOW is your chance to be in the top 2%!!!! Stop the excuses right now, team up with New York City's best and arm yourself with the knowledge TODAY to get the vibrant health and lean body you’ve wanted for so long!

The Healthy Urban Kitchen is being used successfully by frustrated dieters all over the world, just like you. Best of all, doctors, fitness and nutrition experts and other health practitioners are using it with their patients and clients!!!  We guarantee it will work for you too!

 












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In database since 2008-12-04 and last updated on 2016-06-06
 
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