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BOOST YOUR FAT LOSS WITH ONLY  3 BARBELL WORKOUTS PER WEEK
"Want To Learn How To Lose The Fat That's Been Hiding Your Six Pack Faster Than You Ever Thought Possible?"


Find Out How I Stumbled Onto a Simple Barbell Exercise System That Turned My Flabby Belly Into A Six Pack Washboard



Here’s Everything You Need to Double, Triple, or Even Quadruple Your Fat loss by Following a Proven Barbell Workout System


Dear Fellow Fitness Enthusiast,
The reason you are on this web-page today is that you are seeking information about Barbell Workouts and Fat Loss..
I know that the like many thousands of people around the world, you too want to finally achieve the body you always dreamed of, and you want to know HOW to get it.
Luckily for you dear reader, you have just stumbled upon a great Barbell Workout system that's going to work for you, regardless of your fitness level.

And All You Are Going To Need Is A Barbell And A Set Of Weights


You can do these barbell workouts at home, or at your local Gym.
Best of all you will only have to workout for 30 minutes at a time to start seeing the results you deserve.


If you are struggling to burn the fat off the your belly, and  still spending hundreds of hours a year in the Gym, then let me end your frustration by showing you my Bloody Barbell Training System.
Of course, you’ve already heard the promises of instant fat loss workouts.
Let me tell you something.  It takes dam hard work to burn off the fat but there is a way you can reduce the time spent in the Gym and get that beach body in only 30 minutes per day.



You'll sweat. you'll grunt, you might even hurl,
but in the end you will get the results your looking for.



If you’re struggling to get lean then you must take the time to read this entire letter and find out what my Bloody Barbell Training System can do for you.
Would you be interested in learning how to double your Fat loss without spending hours in the Gym doing boring cardio workouts? Of course, who wouldn't?!

If so, then you’ll love trying the workouts in The Bloody Barbell Training Manual.  I've designed this Manual, so that it can be done at the Gym or at Home.  Its your choice entirely.  



The Bloody Barbell Training Manual Is Packed Full Of New And Exciting Ways To Finally Burn The  Stupid Fat Around Your Waist.
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Burn More Fat AND Spend Less Time Working Out



You Need To Get These Barbell Exercises
Into Your Program Right Now To Start Losing Fat




Hi, my name is James Goulden and I am a Certified Strength And Conditioning Coach. Five years ago I needed a training system for my clients and for myself that would guarantee results.  In the Gym where I worked back then, there was limited equipment, only a few machines and a small free-weight section. However there was a couple of Olympic Barbells and around 100kg's of weight plates. Now I hate using machines when training my clients, and when working out for myself, so I had to come up with something using just those Barbells, and Bodyweight exercises.
So I developed a series of killer fat loss workouts i like to call

"THE BLOODY BARBELL".




This system works on almost every level of fitness capability, from Absolute Beginner to Athlete, and it will work great for you too.


The Workouts take only 30 minutes of your day to do


You'll follow the simple programs that start at Beginner Level and go right through to Elite Fitness Level.



With the Bloody Barbell Training System, I’ll Show You How To…
Free up more time to spend with your friends and family 


Avoid all the novice Exercise mistakes that most people make when trying to get results in the Gym - let me help you put your Fat loss into overdrive



Burn Fat while waiting in line at the bank, while sitting on the bus, while you are watching TV, and even while you are sleeping



Lose up to 10lbs of pure belly fat in just 4 weeks



Use Barbell/Bodyweight Combo's that will leave you feeling like you just did a triathlon



Group Barbell Exercises together into Barbell Complexes that will take only 18 minutes of your day - and thats it... you've done exercising for that day.



Correct lifting techniques for all the major Olympic Lifts



Get the best Abdominal Workout you ever had using just a Barbell.




The Big, Ugly Mistake Most People Make in The Gym…
You see when most people go to workout they do the usual cardio for 45 mins, then Bicep Curls, maybe a Bench Press, and thats about it.  Your body needs more stimulation than that.  It needs change, in order to adapt - basically you have to learn how to tell your body what to do.  You've got to tell it to build more lean muscle mass and use the fat as the main source of energy.  This is the way to get lean, and by following my simple Barbell Workouts that require very limited equipment, and about 2 square meters of fl0or space your body will start listening to you and what you really want.

Now please ask yourself these questions. If you can answer yes to ANY of these questions you need to seriously think about getting this information product. Have you been working out on a regular basis, but still cannot see your six pack?
Do you go into the Gym, or your home workout without a plan of what to do?
Have you seen other guys doing exercises that you think look fun, but you are unsure how to do them?

Does you do your workouts mainly on machines?

Do you need an affordable way to workout at home?

Do you just want to learn how to do something new and different?

Are you a Personal Trainer who needs some new idea's to implement on clients?

Do you often spend an hour or more exercising, trying to "burn off" the fat?
So how many did you answer yes to?
I'm serious when i say that if you answered yes to any one of the questions, then you really need to think seriously about getting this product.

A Barbell and set of weights is going to cost you less than a couple of months membership at your Gym.

The Workouts In This Manual Can Easily Be Done At Home




Introducing the Bloody Barbell Training Manual




Here is what you will find inside:

4 Week Beginner's Program, so if you are just starting out in Fitness. Value $40

4 Week Intermediate Program. Value $40

4 Week Advanced Program. Value $40

8 Week ELITE FITNESS Program. Value $80

Exercises Pictures And Instructions

6 Barbell Complex Workouts.

Total of 20 Weeks Worth Of Programs

This Training Manual Is Crammed Full of 30 Minutes Workouts
That Are Guaranteed To Shed Belly Fat.

Now when i write a program for a client i charge $100 per 4 week program. There's easily $500 worth of information in this Manual that has taken me the last 3 years of research to 
develop, 

BUT YOU'LL ONLY PAY $37!

[](http://1.hressjames.pay.clickbank.net)


But wait there's still more...

You'll also get this:

The Barbell 500 Rep Challenge Workout Manual.
Another 4 week program, and if you like workout challenges you'll LOVE this baby.




Here's what's inside.

4 Week Program using JUST Barbells and Bodyweight Combo's.

100 Rep Challenge

200 Rep Challenge

350 Rep Challenge

And the mother of ALL workouts... The 500 Rep Challenge.

The value of this alone is $50


The total cost of this package is $250, but you'll pay only $37



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Check out these Testimonials from happy customers and clients

"Best $37 I ever spent"

Dude, you really should charge more for this.
I bought The Bloody Barbell Training Manual in
September 2008, and I've worked way from
Beginner to Advanced Level over the past
8 weeks.  I've still got 12 weeks worth of
programs left to do, and I can already see
a huge difference in my strength and body image.
I would reccommend this E-book to anyone
who really wants to see results.

10 out of 10 from me James.  Thanks.

-Ian Goodall, Rotherham England

“Got fit for a national Fitness Competition”

I can really say that James is one of the best Trainers
I have ever had. I was already in pretty good shape
when he started training me, but I needed to get in shape
for a national Icelandic Fitness Competition.
I spent 8 weeks with him, and he had me doing stuff I'd
never thought I could.
I only wish I could afford to have him as my trainer forever.

- Arnar Mar, 32 years old.

“For the first time I can see my six pack”
"I'd always wanted to get a six pack and be proud of my
body when i took off my shirt. I'd tried for years to
achieve it but never got quite there. It was lacking
that little extra kick to get my ass into top shape.
I bought the Bloody Barbell Training Manual and
after 12 weeks starting on the 'Advanced level'
I've achieved everything i wanted.
My only question is...
When is the second manual coming out?

-Nigel Colby, Kuala Lumpur, Malaysia

“Like I was when I used to play Football!”
"I came to James unhappy that I had lost the level of fitness
I had when I was playing semi-pro soccer. 12 weeks later I
can lift Press, and run a 400 meters in under 70 seconds.
Fabulous!

-Edward Hawridge, Scotland
"Lost 22.2lbs"

"Working with James I have had unbelievable results.
Losing 22.2 pounds and getting a body that I would
have died for. I came on James's Barbell Training
Course, learned how to do loads of lifts I thought
were just for athletes, and had great fun while doing it.

 When people notice you know the results are real!"

-Sharon Rigsby
[](http://1.hressjames.pay.clickbank.net)


Seriously you can get these results at home or in the gym by following my 30 minute programs.

“STOP WASTING YOUR TIME ON THE TREADMILL, AND GET TOUGH!”

60 Day Unconditional Guarantee!

If You Purchase The Bloody Barbell Training Manual And Don’t See Results After Implementing The Principles For 60 days,
I Will Refund Your Money Back, No Questions Asked!!!



There is NO RISK at all for you to try The Bloody Barbell Training System. If you aren't happy with the amount of time you’ll save and the amount of fat you’ll burn from using the system in 60 days, let us know and we'll refund your order. Your satisfaction is 100% guaranteed. I have used the system, my clients and friends have used the system and I guarantee it will work for you too!
[](http://1.hressjames.pay.clickbank.net)

Yours Sincerely,

James Goulden, CSCS

Author, Personal Trainer & Coach

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In database since 2008-10-31 and last updated on 2009-10-19
 
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