Total Beach Body Workout
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ARE YOU LOOKING TO ADD DEFINITION AND SCULPT YOUR BODY?
HOW WOULD YOU LIKE TO GET 6 PACK ABS AND TURN HEADS ON THE BEACH?
DO YOU WANT TO SHED BODY FAT SAFELY AND EFFECTIVELY THROUGH HEALTHY
DIETARY CHANGES?
WOULD YOU BE INTERESTED IN A COMPLETE 6 MONTH PROGRAM TO ACHIEVE THE
ABOVE AND MORE?
Hi,
My name is Michael Geary, master personal trainer and author of the
Total Beach Body Workout. This eBook is ideal for people looking for a
complete 6 month workout program designed with flexibility in mind.
The program can be followed effectively at home, outdoors or at the
gym. With minimal equipment, you too can achieve a lean, firm and
defined body.
YOU’LL LEARN:
THE MOST EFFECTIVE CARDIO ROUTINES TO BURN FATHOW TO EFFECTIVELY
TRAIN YOUR STOMACH FOR SIX PACK ABSHOW TO MAXIMISE YOUR CHANCES OF
SUCCESS THROUGH EFFECTIVE GOAL SETTINGEFFECTIVE WAYS THAT YOU CAN REV
UP YOUR METABOLISM & BURN CALORIES ALL DAY LONGWHY EATING LESS IS NOT
THE BEST WAY TO LOSE FAT
The Total Beach Body Workout will help you every step of the way,
with heaps of information and complete, ready-made exercise programs.
For less than the price of 1 session with a Personal Trainer, the
Total Beach Body Workout is only $54.95 and includes:
Nutrition:
No more celery or sawdust diets for weeks on end in the hope of
losing weight. Follow my 4 week detox diet with REAL food and meal
template and watch the weight fall off. After the detox, learn how to
eat healthily for fat loss in the long term.
Cardio:
No more boring treadmill cardio for hours on end. You’ll get
short, but highly effective cardio routines all laid out to customise
to your own fitness level and preferences.
Resistance Training:
No more boring gym workouts that don’t change for weeks or months
on end. No more plateaus halting your progress. You’ll get a fresh,
new and complete workout and training log each week for the entire 24
week program designed for maximum fat burning and toning. Using
body-weight, dumbbells, resistance bands, medicine ball and stability
ball, the exercises are varied and fun!
Core conditioning & abs:
Learn why the core is important, and work through progressively more
challenging core and abdominal exercises for six pack abs. Also
discover which order is best to work your mid-section and how to
effectively engage your lower abdominals.
FREE BONUS GIFTS!
IN ADDITION TO THE TOTAL BEACH BODY WORKOUT EBOOK, YOU’LL ALSO
RECEIVE MY:
‘SIX-PACK CIRCUIT’ WORKOUTS - BLAST YOUR ABS WITH THESE TOTAL
BODY WORKOUTS DESIGNED TO MELT FAT AND TONE YOUR MIDSECTION.
HOTEL ROOM WORKOUT – TAKE IT WITH YOU WHEN TRAVELLING. NO EQUIPMENT
NEEDED! NO EXCUSES!
BODY WEIGHT CIRCUITS – COMPLETE EXERCISE CIRCUITS THAT YOU CAN DO
ANYWHERE WITH NO EQUIPMENT.
Are you ready to achieve the lean, defined and toned physique youve
always wanted?
The full 6 month program plus bonus eBooks is only $54.95.
Order now!
100% MONEY BACK GUARANTEE
If you decide that this product is not right for you, your purchase
is covered by a full 60 day refund policy. The products are yours to
keep.
Once the product has been purchased, your login details will be
emailed to you giving you access to the download area. Please allow up
to 24 hours for your login details to come through.
Documents will be available in pdf format using the free Adobe
Reader software.
© 2008 Total Beach Body Workout.com - Miichael Geary - Fat loss,
body toning, core conditioning, six pack abs
TOTAL BEACH BODY WORKOUT
Complete 6 month fat loss and body sculpting program
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