Improve your Body Image and Get Off the Diet Roundabout Forever!
"WHO ELSE WANTS TO
KNOW HOW TO GET OFF
THE DIET ROUNDABOUT FOREVER, AND
START LOVING THE WAY YOU LOOK,
EXACTLY THE WAY YOU ARE - TODAY? "
FROM: Sandra Kumskov, 1.24pm
in the beautiful Brisbane Valley, Australia
Dear Friend,
If you are interested in finding a way to get off the diet
roundabout forever and, start loving the way you look ... then this is
going to be the most exciting message you ever read. Yes I know it
seems impossible to ever love your body feeling the way you do right
now, but if it were possible, would you be willing to give it a go??
_HERE'S WHY:_
There is an amazing new program called _How to Love Your Body_. It
covers nearly everything you need to know about improving body image,
getting off the diet roundabout, the awful side-effects of our
constant striving to be thin and looking perfect in every way, and how
to move on from all those painful unhealthy patterns to being healthy
and happy and loving in your own skin.
Imagine being able to concentrate on and enjoy what you're doing, in
the moment, and not be secretly obsessing about how you look. Wouldn't
that be great?
Or what about if you could get over waiting until you're the
'perfect' weight or size or shape, and just enjoy doing what you want
to do with your time and your life? How would it feel if you could do
that?
Imagine being able to go to the beach on a warm day and just enjoy
the sand, the breeze, the water, and be completely comfortable exactly
the way you are? Or go shopping for clothes in colors and fabrics and
styles you love, and love wearing those clothes on a date or out with
friends and not feel self-conscious at all. It truly IS possible, but
you need to know how.
That's what this BRAND NEW PROGRAM could help you to do.
AND IT'S NOT LIKE ANY OTHER
PROGRAM YOU'VE EVER TRIED!
Why?
Simply, every part of the program is there because "you asked for
it." Well, not "you" really. But from real live questions from women
who know how it feels to be tied into the endless cycle of trying to
live up to the ever-changing standards of our culture's idea of what a
'perfect' woman looks like. To test what I thought I knew about this
subject, based on my personal life experiences and my professional
work with many women just like you, I set up a simple webpage, and
women like you visited it and left me their most urgent questions and
concerns about our culture's obsession with thin-ness and the
diet-roundabout.
Then I answered them!
Which means no fluff. Just the real answers you want to know and
more, based on years of experience and research from my personal
struggle to find peace with my body, and my personal counseling
practice working with women just like you, who wanted to change the
way they felt about their body.
FIRST OF ALL, HERE'S WHAT YOU
WON'T
FIND ON THIS PROGRAM:
New ways to trick your mind and your body into being thin
_ Reasons why 'thin' means healthy (what a lie_!)
The chemistry behind why food focus (a) or food combination (z)
will work when all others fail
Restricted eating schedules
Recipes to try to make cardboard food taste good
Ways to improve your body image by obsessively tracking your
thinking
Directions on how to keep track of every morsel of food, and feel
happy while you're doing it
Charts counting calories, fat, carbs, protein or any other part or
type of food
Charts to fill in as you weigh and measure yourself for weeks and
weeks and weeks
Lists of 'safe' and 'unsafe' foods
Ways to catch yourself when you 'self-sabotage' your restricted
eating plan
In short, this is _NOT_ a weight loss program. Maybe you, like me,
have had enough of all that for the rest of your life! It's such a
restrictive way to live, isn't it? I can't believe I _volunteered_ to
do that for decades!
Here's a sneak peek at some of what you WILL discover in _ _the_
_How To Love Your Body program:
HOW TO FEEL confident about going out, anywhere, anytime, with
anyone
The simple four-step process that will help you blitz negative
painful feelings, and keep them gone for good! This stuff seems
miraculous!
HOW TO GET back in touch with your natural body, love being a
woman, and enjoy sharing all that means with someone you care about
wherever you are, even in intimate moments.
How TO REALLY APPRECIATE and enjoy everything about your body,
yes even your belly, your butt, and - gasp - your cellulite! (Do you
know that only 80 years ago cellulite was called 'natural dimpling'
and was admired?)
AND YOU WILL ALMOST AUTOMATICALLY PASS ON your own new improved
body image to the other women in your life that you care about - and
that's something nearly every woman I know desperately needs!
BREAK FREE FROM YOUR SLAVERY TO YOUR BATHROOM SCALES even if you
think that's impossible!
LEARN HOW TO KILL CRAVINGS easily and quickly, why you crave
[whatever it is] anyway, and how to never crave anything 'forbidden'
ever again
ENJOY THE PROSPECT OF DATING and be able to focus on your date,
not your thoughts and feelings about how your body looks
EASILY LEARN TO RECOGNIZE the beauty of other women without
feeling jealous or inadequate or judgmental of them - or of yourself
_ HAVE YOU BEEN LOOKING FOR THIS FOR AGES? _ Discover how to
identify the patterns that almost compel you to head to amazon.com or
your local bookstore to pick up the new diet book
HOW TO FIGURE OUT exactly what your body wants so you can feel
great, and then how to give yourself that thing, easily, effortless,
in a way you'll completely love, and best of all - no false guilt!
HOW TO SWITCH OFF your impulse to restrict your eating whenever
you see or hear a story about someone dieting
REVEALED! The hidden truth behind the diet industry's dirty
little secrets that have kept you buying lotions, potions, pills and
programs for years! If they worked, would you still be trying them?
MOST IMPORTANT OF ALL IN THIS EASY BUT INCREDIBLY POWERFUL
PROGRAM: You will learn cutting-edge techniques to help transform your
relationship with your body so you can learn to love your belly, your
thighs, your butt, your nose, your arms, your ears - or whatever part
of your body you hate and obsess over right now
These techniques are your secret weapon for transforming all
your negative, life-limiting stories about yourself into a new story
for your new life as a confident, happy, successful woman
AND NOT ONLY THAT: Once you learn love your body just the way you
are, you're open to a MIRACULOUS, QUANTUM-LEVEL TRANSFORMATION as your
body begins to respond to your new image of who you are, to your new
feelings of being beautiful and womanly, and you will feel A NEW
AWAKENING in your life that is impossible to describe. I can't wait
for you to experience it!
And that's just a fraction of what you'll find out in the How To
Love Your Body program_. _
SO WHAT EXACTLY MAKES THIS PROGRAM DIFFERENT FROM EVERYTHING ELSE
OUT THERE?
It has been developed by someone who knows how you feel, because
I've been there. I have struggled with my own disappointment (even
depression and desperation) over how my body looked, for many years,
when I really think about, probably my whole life! I think I tried
everything out there: gyms, powders, potions, specially-developed
snack bars, soups, limited-food programs, strictly controlled
programs, group programs, over-the-counter and prescription drugs
(ssshhhhh), one-on-one support programs, and of course every new diet
book that hit the market. At one point my bookshelf was literally
groaning with diet books, I figured I knew enough about calories and
carbs and fibre counts and GI values and fat grams to qualify for a
degree in nutrition! I bet you know exactly what I mean, don't you?
_And I must have been such boring_ company because diets were all I
ever talked about, and how much I'd lost or gained or which one was
working for Mary-Sue round the corner. Except that's what almost all
my girlfriends and female family members talked about as well. It
seemed _normal_, it wasn't until years later that I realized it might
have been _usual, _but it sure wasn't _normal_!
I wasn't overweight at 19 years old and 115 pounds when I started
this routine in a structured way, but I sure as heck was 15 years
later when I stopped weighing myself! I fell for every promise in
every book and ad, and for a bunch more I just hoped were true! I
think I had an undiagnosed eating disorder, because while I didn't put
my fingers down my throat, all I thought about was food: which was
good, which was bad, which made _me_ good and which made _me_ bad! It
was my real life, lived in secret despair underneath being a wife and
mother and daughter and employee and volunteer and student.
And the truth is, I wouldn't have started the whole routine if I'd
been comfortable in my own skin in the first place. Just like the 96%
of Western women who want to change something about the way they look!
Hey, at least it's not lonely trying to live like this! :) I say
_trying_, because I know now that this way of being is _not_ "living",
it's just existing, trying to get through the day, trying to conform
and be perfect and when I am finally perfect I can start to live my
life!
It's _so painful_. Do you know that feeling?
I TRIED EVERYTHING
So, I tried everything: diet books, supervised programs, blood
tests, , SPENT THOUSANDS AND THOUSANDS OF DOLLARS (I really don't want
to add up exactly how many thousands, it would be an ugly number!) and
felt worse than ever. I even qualified as a professional counselor so
I could understand what on earth was going on in my own head, I
thought there was something severely wrong with me but I was too
ashamed to ask for help. I researched everything I could lay my hands
on for years, all to understand my own experience and eventually to
help my clients as well.
I gradually came to a place where I could see all the noise about
nose jobs and wrinkles and breast enhancement and weight and diet and
obesity epidemic and liposuction and BMI and all the rest was just so
much noise COVERING UP THE TRUTH! It was a life-changing moment, for
me and for my clients. I got off the daily self-criticism roundabout
and stopped trying to change my body using diets and other products,
with the help of some fantastic tools you'll learn to use in the
program. And I taught them to my clients.
But I also knew that once my clients left my consulting room, they
would get bombarded with the relentless "if you're not perfect yet,
try harder!" messages everywhere they look. It is really really hard
to stand firm in your new way of thinking when almost everyone around
you is constantly trying again to reach that ever-moving ideal.
I thought long and hard about how to support women through these
changes, and in 2007 I started to write a book setting out this
information and the cutting-edge program for changing beliefs and
attitudes. Because I wanted the book to be excellent I went to an
authoring workshop to find out the best way to get the book into the
hands of people who really wanted the information - and what I heard
there SHOCKED ME: 80% of people read only 20% of a book - IF THEY OPEN
IT AT ALL! (ahem - I thought that was just me.. :) )
My idea of a book seemed .... wobbly. Then how could I deliver this
life-changing information so it would actually do what it was designed
to do? It occurred to me a while later than if the program could be
delivered in small pieces, regularly, directly to a woman so that she
could read the information and think about it, and then do the simple
powerful exercises, it would allow one day for changes and several
days to rest and allow the change to settle! That way a woman could
really get a handle on the information and over a few weeks the
changes would become natural and easy and she wouldn't have to think
about it. Plus, regular solidly-researched information about what's
really normal and natural would help to balance out the bombardment of
'you must change yourself' messages from advertisers of body-perfect
products.
That's how the How To Love Your Body program was born!
It will be delivered to your email inbox each week, as a mini-ebook
covering a single subject . You don't have to remember where you left
your book or to visit a website to do the reading, it comes to you on
a regular schedule, and with a whole bunch of fantastic bonuses you'll
read about in a minute. It's the easiest and also the most profound
way I can think of to support you in changing your thinking about this
vital part of your life, without being personally on-call to you every
day!
That's why you should join this innovative new program today _(in
fact, you can have your first mini-ebook in as little as 5 minutes
from now!)._
(All you need is a credit card, no special internet accounts or
anything like that. And it's totally secure. YOUR CREDIT CARD DATA
IS PASSED DIRECTLY TO THE BANK AND NO ONE BUT THE BANK HAS ACCESS TO
YOUR SENSITIVE INFORMATION.)
WHAT'S A RESOURCE LIKE THIS WORTH?
To have someone do all this research for you would normally cost
you thousands of dollars worth of time with a therapist, reading books
and journals, or attending one expensive seminar after another _(I
should know, that's what it cost me!)._ Particularly laser-guided
accurate information like this - _SPECIFICALLY FOR _ helping you
change the way you feel about your body and your self. This isn't some
boiler-plate collection of answers you've read in diet books.
Everything is explained in PLAIN English. Which means it's
dead-easy to read and understand. And it's logically laid out, week by
week, in small pieces with powerful but simple techniques for change
so you won't get overwhelmed.
Which is why the_ HOW TO LOVE YOUR BODY PROGRAM _is such a bargain
at just $19.97 a month, for as long as you want to keep receiving it.
That's right, a fraction of what it's really worth or what it cost
me to research. Why would I make it so affordable? For two reasons: I
really want to show other women a way to turn off the pain they're
feeling about their looks, and also because my costs to deliver it to
you are quite low: I don't have to pay rent on my consulting room, or
pay high fuel prices to get there!
This program is delivered to you as a mini-ebook right into your
email inbox, every week without fail. The first section will be in
your inbox within minutes of you deciding to sign up for the program.
So I figure I'll be able to offer this fantastic resource of
information _(which if you follow the tips contained in its weekly
message could really give you some amazing benefits)_ to more people.
And make my investment back over time. I charge $295 per person to
teach only a fraction of this material in a one-day workshop.
NO MATTER WHAT HOWEVER, IT'S A BARGAIN FOR YOU. And yes, I plan on
raising the price from $19.97 a month very soon. Once I get a few more
testimonials from satisfied customers, the price will increase. So
you'll want to be quick if you want to save some money.
[1]
$19.97 a month is a drop in the ocean compared to what you learn in
this amazing program that's like nothing else available anywhere else.
And don't worry, if for any reason you're not happy with the
content, you have a COMPLETE GUARANTEE to protect your investment.
100% RISK-FREE
MONEY BACK GUARANTEE
Hey, you're my customer. And if you're not happy, I'm not happy. So
if you're not happy with what you discover in the _HOW TO LOVE YOUR
BODY PROGRAM_ I don't expect ... or want ... to keep your money. Just
simply whip off an email to me and I'll happily refund your money in
full _(in fact, I'd be embarrassed to keep it). _
But... the sections you've already received are
yours to keep no matter what!
So you really can't lose!
Everything you've received is yours to keep forever, no matter what.
That's about as fair as it gets, don't you agree?
_WELL LET ME TELL YOU WHAT I'LL ALSO DO TO MAKE THIS THE BEST
INVESTMENT IN YOURSELF YOU EVER MAKE._ I'm going to throw in some free
bonuses that are literally worth more in money terms than my program
itself!
Simply sign up to the _How To Love Your Body _program_ _right now,
and here's what I'll throw in:
FREE BONUS #1: AN AMAZING ROUTINE TO HELP YOU GET YOUR MIND AND
BODY WORKING TOGETHER!
This routine has literally changed the lives of my clients, one day
at a time. It gets you motivated, awake, with your energy coursing
through your body from the minute you get up. Your mind will clear,
your mood will lift, you'll start to believe and feel like you can do
anything. The change will be gradual, and you will have to use it of
course, to get these wonderful benefits. And no, it's not an exercise
program or a meditation! It will only take five minutes and it's
incredibly easy to do!
And to make it even easier to use, I'm giving it to you as an audio
as well as a mini ebook, so you can drop it onto a CD or your MP3
player and listen to it wherever you are as often you want want. This
mini ebook and audio is worth at least $14.97.
FREE BONUS #2: AN AUDIO EVERY WEEK!
This amazing bonus is going to make the program even easier for you
to use! Your weekly mini-ebook will have a link to a
specially-prepared audio so you can DOWNLOAD AND LISTEN TO IT ON YOUR
COMPUTER, or burn it onto a CD or transfer it to your iPod, and listen
to this life-changing information on your way to school, to work, or
while you're going for a walk, making dinner or doing other chores.
This is the exact same information as the mini-ebook, but with added
convenience!
And remember:
Research tells us making small regular changes is the best way
to make lasting change
The program is delivered in small pieces as a mini-ebook each
week, so you can take on the new ideas and new ways of thinking
gradually
And you can listen to it wherever you go on a CD or your iPod.
Over and over again.
I sell similar audios for $29! Not bad value, right?
THAT'S NEARLY $50 IN BONUSES RIGHT NOW, AND AN EXTRA $29 IN BONUSES
EVERY MONTH
THEY'RE EACH WORTH EVERY CENT. BUT THEY'RE YOURS FREE.
CONGRATULATIONS!
And hey, don't take my word for it on how great this package is.
Listen to what women just like you have to say about working with me:
Sandy's caring and supportive manner has made it easy for me to open
up and explore the possibilities of applying these great techniques
and I am excited about the growth I am experiencing, and the way in
which it is manifesting in my day-to-day life. Deb
If you are looking for answers to any issues in your life including
weight let this delightful lady assist you, you will be amazed as I
have been and continue to be. ~Jennifer Evans, Brisbane Australia
I had a wonderful experience with Sandy and was able to break down
many barriers. Although I had been experiencing great results with
these techniques with others, I had not had the same results with
myself. Working with Sandy I was able to get through some internal
blocks and beliefs and I am all the better for the experience. ~Fiona
Beneke, Brisbane Australia
As they say, the proof is in the pudding. And these people are super
happy. Just like you'll be.
YOU CAN'T LEAVE THIS PAGE EMPTY HANDED, CAN YOU?
For a mere $19.97 a month, you're getting the answers you need. Now,
you can only get this product from me. It's not available _anywhere
else _on the net, it's a _TRULY UNIQUE_ program. Just imagine being
able to get these answers downloaded to you RIGHT AWAY.
I WANT TO MAKE JUST ONE FINAL POINT:
Pioneering psychiatrist Carl Jung said, "That which you resist,
persists".
For those of us who are highly critical of the way our bodies look
(and that's about 96% of women), resisting the way we are and trying
desperately to change -
hasn't worked until now, has it?
Try this program.
Maybe accepting what is...is the best way to become who you want to
be.
With my warmest wishes for your great success.....
Sandra Kumskov
P.S. Don't forget, you're getting at least $29 worth of bonuses
EVERY MONTH! Everything to get you started in changing the way you
think and feel about your body and your self. So if that's what you
want to do, this is the opportunity you've been waiting for.
Sandra Kumskov, Lifetrack Counselling and Coaching
83 Latrobe Terrace, Paddington, Brisbane, Qld Australia
+617 3367 1950
