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Hi Angela,
"Many thanks for all the tons of information I learned from your free e-mail course. It really opened my eyes to the extent to the fact that I was not doing the things I should to mantain good health and I am now determined to start working towards making these new habits part of my lifestyle a little at a time.
As to the course, I think it's concise and really gives you in a nutshell all you need to know at least to get started.
God bless you."
Carol
------
[ ](http://thebodysculptress.com/bodysculpt_kit.htm)
Tone Your Muscle
Reduce Your Body Fat
Reduce Your Cellulite
Tighten Your Loose Skin
It's Like A Hollywood Makeover!!
------
My Published Book
It's In Paper Back
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Click On The Cover!
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My OTHER Published Book
The Power of Champions
[ ](../CatalogPage.htm)
Click On The Cover!
------
A Great Book:
The Metabolic Diet
[](http://www.amazon.com/exec/obidos/ASIN/0767905644/thebodysculpt-20/104-0907552-6647134?dev-t=D68HUNXKLHS4JY&camp=2025&link_code=xm2)
Click Here!
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"I have found your e-mail course very helpful. I hope to gain more pointers as the days progress. I feel that I have lost some fat and am really excited. THANK YOU!!!"
Joseph
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My Fat-Burning Book!
GREAT e-Book!
[](http://www.thebodysculptress.com/storeburn.html)
Click Here!
------
My Trusted Friend's
GREAT e-Book!
[](http://hop.clickbank.net/hop.cgi?bodysculpt/burnthefat)
Click Here!
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"At this morning's session with Angela, she told me it was time to do body fat measurements and I thought it was too early because it had only been a week but she assured me that weekly was a good thing. Then she tells me that I've lost 1% body fat this past week. No way!!!! Surely she must be playing mind-games with me to just keep me enthused and optimistic about progress. So after she left I just had to take my body's measurements (tape measure) and do the Covert Bailey percentage to see how it would stack up to Angela's caliper measurement. I was still in disbelief because I haven't lost any weight (I'm forever a scale-god worshiper I think). Sure.... I wanna believe a 1% loss in one week but I just didn't think it could be possible. However!!!!.... my measurements HAVE changed and Covert Bailey's formula has dropped me 1% also. Wow........ I don't feel like I've done all that much. Just a few sessions........ just a few more of cardio............ just a week........... gadzooks!!! I'm such a believer now!!
Yep....... I'm such a believer now. I've been doing my own workouts for a couple of years using those pretty pastel/colorful dumbells.... you know the ones that come in 2, 3 & 5 pound sizes. I've had 8 - 25 pounders but just never used them. Angela threatened to take those whimpy weights home with her so I wouldn't dare touch them ever again. Tooooo funny!
I know that I still have a long way to go to reduce this mid-section bodyfat but I feel so happy today knowing that I've begun to have changes/rewards for my efforts!!!
Onward & Downward!
Judy Godwin
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[](http://keepsakedrawings.com)
My Husband's Business
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Shrink Your Tummy!
GREAT e-Book!
[](http://www.thebodysculptress.com/storeabs.html)
Click Here!
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"I read the book (twice) last evening and I understand your concept of the testimonials better now. Thanks! Also you mentioned the "Eat to Become A Fat Burning Machine" e-book in your note to me. Does that include some recipies? I did a self-evaluation (which is a big start for me) and I know that my eating habits are terrible, not to mention that I don't do any exercise. I have to want to do this for myself, my health, etc. I will take your suggestion and try changing one habit at the time i.e., incorporate more water, begin to exercise (even if only for 30 mins) etc. From your literature I believe I'm a Meso-Endo, my arms and legs tend to tone quickly (when I put forth some effort) and the remainder of my body tends to store fat. Again, I thank you for allowing me to try your book. Now it's up to me to put it into action, as I stated before, I hate exercise. Sometimes in life, we know we need to face the music, it's just finding the right instructor to make the reading/listening experience more enjoyable."
Be blessed,
Cheryl Riggins ------
Get REAL Juiced!
[](http://www.thebodysculptress.com/Books/The Body Sculptress' Juiceman II Special Report.pdf)
Click Here!
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Get A Tempting Tushy!
GREAT e-Book!
[](http://www.thebodysculptress.com/storetushy.html)
Click Here!
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"I just finished reading your article: "Of Strength, Hope and Love." You are such an inspiration! I found your site by "accident" and read through so much of it ... you are wonderful! I know I can be strong and flexible and beautiful and you inspire me as the path to that. Thank you for sharing so much of yourself, for opening yourself so generously! I've never come across a fitness program like this -- one that is full of love! Thank you!"
S. Long
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One of My Favorite Books:
Nutrient Timing
[](http://www.amazon.com/exec/obidos/ASIN/1591201411/thebodysculpt-20/103-8412205-0791014?dev-t=mason-wrapper%26camp=2025%26link_code=xm2)
Click Here!
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One of My Favorite Books:
The Juicing Bible
[](http://www.amazon.com/exec/obidos/ASIN/0778800199/thebodysculpt-20/104-0907552-6647134?dev-t=D68HUNXKLHS4J&camp=2025&link_code=xm2)
Click Here!
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"What good practical and holistic body sculpting advice...
You are an angel...truly,
Love,
Leila
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Lose 4 Sizes!
GREAT e-Book!
[](http://www.thebodysculptress.com/storehope.html)
Click Here!
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"I went searching one day to find a program that would best fit me, and I ran across your program. I was glad to see that your program over e-mail was free, due to limited finances. I think what really sold me on your program was the testimonials. I am 42, 5'3" tall and about 100 lbs over weight. I read the first day, and answered the questions on the next day, figured out where I belong and started the program on Monday the 8-4-03. Due to being so over weight, I cannot do all the reps. that you suggest, but that is okay, I will get there. I am watching what I eat and trying to eat the proper amounts. I truly believe in what your program says, and hope it will work for me. I really do want to be healthier and happier. I am not ready to die of obesity. Thank you for making me realize that there is so much you can still do at 40. I don't want to be a size two or weigh 120 lbs...I would be happy at a healthy 150 lbs. Let's see what happens. I will keep you posted on my progress. I AM COMMITTED TO THIS...I WILL SUCCEED!"
Yvonne
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Your On-Line Naturpath!
[](http://www.digitalnaturopath.com)
Click Here!
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"Hi Angela,
I am 18, and a freshman in college. I really wanted to see how I could avoid the "freshman 15" and possibly lose weight and get in better shape. Thanks to you, I now know what types of exercises are better for me and how I should be eating. While I won't be able to eat several small meals a day, I understand what I should be eating. Your e-mail program really does help, especially since I can not join your real program. Thank you."
Stephanie
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One of My Favorite Books:
RAW The Uncook Book
[](http://www.amazon.com/exec/obidos/ASIN/0060392622/thebodysculpt-20/104-0907552-6647134?dev-t=D68HUNXKLHS4J&camp=2025&link_code=xm2)
Click Here!
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"Dearest Angela,
Thank you so much for the informative email course..some of it was stuff i knew, but there was a lot i didn't. Specially useful was the different exercise approach to body types, and the one on the fat burning machine and how to eat to max the metabolic rate. those two were my favorites. I can t afford to join your course right now, but i did not want lack of money to stop me from my well being.. and your stories and email course have improved my own discipline to monitor my own progress myself. I was floundering, and looking for something i could understand, about how to do it myself ( as i cant spend any extra right now) but after reading around your website, i made myself a small plan, and it gives me great satisfaction to see myself keeping on!
God bless you,
Your name suits you!!
Smiles and hugs"
Z
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"Dear Angela,
Thank you for all the emails and information. I have commited myself a fitness schedule and have been faithfully doing it for three weeks now, three to fives times a week. I work in a fitness place and a nursery manager and have not made use of the facility over the last ten yeasr, but now I am ready an dwilling to comimt myself to it. I have about 35 pounds to lose and I have already lost 4, and am down a notch size in my belt. Thank for encouraging me.
Over the last year my husband has found out he has heart problems and just this month they have suggested that we limit our salt and sodium intake so that is a challenge as well that we have to face, but it is a lot easier to do when I am in a mind set patter. So every morning I come online to see what you have sent me today to encourage me and keep me going.
Thanks again."
Jennifer
------
[ ](http://thebodysculptress.com/bodysculpt_kit.htm)
Tone Your Muscle
Reduce Your Body Fat
Reduce Your Cellulite
Tighten Your Loose Skin
It's Like A Hollywood Makeover!!
------
"Dear Angela,
Your site and the e-mail body sculpting advice you have send to me was very inspiring and I thoroughly enjoyed your mails.
Just like you, it was upon meeting a motivating man that I started getting into body building.
I wasn't very sporty in school, (actually I hated team sports and even though I played hockey for many years, I never really derived any real pleasure or results from this sport). My mother was one of those who went on regular crash diets and exercise fads and always bought the newest "Diet & exercise" books on the market, you know, those "How to loose 10 pounds in ten days" or "How to get a firmer stomach in 3 weeks", with little results. I would sometimes do those exercises, mostly out of curiosity and boredom, trying to pass the time after school. I was quite fortunate that I had a fast metabolism and did not really have to work hard at keeping slim, so exercise was not a real priority for me. I was a classic "couch potato" and preferred chilling in front of the telly or reading a book, than going outside for a walk.
Once I left school and started a stressful job in the tourism industry, I started to develop bad habits like irregularly eating, purging on junk food, indulging in lots of coffee and avoiding all exercise, taking the elevator instead of steps at all times. Within months my body became soft and "blubbery". I became frustrated, but I guess not frustrated enough, because I did not really do anything about my discontentment with my body and just tried to sometimes eat less, which of course did not help.
That's when I met by boyfriend, who has always been a keen bodybuilder since his teens. He himself had stopped for a few years and was eager to start exercising again, so he took me along to the Gym. He tried to get me into bodybuilding, but of course like a typical woman, I was very sceptical and quite reluctant to try it out. I thought I will develop large muscles within weeks and start looking like him, loosing all my femininity. But luckily for me, my boyfriend persisted and patiently tried to sway me over to body building. It took a lot of coaxing and I know I was a very difficult trainee, but soon my body firmed up and started to show shape and I fell in love with body building.
Like your site, it should be called body sculpting and slowly but surely my body is turning into an art piece. I only have been doing this for a few months now, so my body is far from a master piece, but I am patient and have learned to trust my boyfriend's body sculpting advice and am now an eager apprentice. (oh yes, and we got married in the mean time as well) I have learned that it is bloody hard work, but the rewards are worth the pain and sweat. I can't believe I once was afraid of gaining muscle; now I realize how beautiful it can be.
My husband actually forwarded your website to me, because there are days when it's still hard for me to believe that Paul understands what a woman wants out of exercise and to still trust him 100% on the exercise programs he works out for me. I guess he send me your site to give me a second opinion and after reading your site, I realized that he does understand what I want. Since I started to regularly work out, I feel great and can't believe I waited so long to get into weight lifting. Now I am trying to persuade my seriously overweight sister and my mother-in-law (who still believes that spot training and starvation is the way to get a good body) to follow in my foot steps and start working hard at getting the best body that God intended for them to have.
Paul used to tease me and said I had T-rex arms, because I could not even lift the lightest of weights and had no strength at all in my body, but now my arms are my best feature, beautifully muscular, slim and strong. I am now making some boys at the Gym feel insecure, because I lift heavier weights than some of the guys.
Your diet body sculpting advice however was the one that I really enjoyed. Paul is a certified trainer, but he does not spend much time on proper nutrition, so I am reading what I can about correct eating habits. Therefore your body sculpting advice came in handy and the practical and realistic guidance on fat loss and muscle gain has been printed and stuck to my fridge, for regular consulting.
Anyway, that is enough about me. I just want to thank you for the e-mails that you send with the body sculpting advice. Your life story was very inspiring and I do thank you that you took the time to set up your website and that you share your experience with the rest of us women who want to work on a good body and just need a little help.
Thank you again.
Hopefully I can be as inspiring to others as you have been to me and I wish you all the best for the future. Good things happen to good people and I really believe that good things have happened and will continue to happen for you.
Best regards,"
Birgit
Namibia, Africa
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Dear Angela,
"You have been a great inspiration for me. I have been doing a variation of not only the wieght machine exercises but also doing a little yogalates and aerobics to keep myself from getting bored. I have lost a little more than 10lbs and 2 inches off my hips and waist. I am very happy with the results I am getting and finding that making the variations in my routine have kept me from having any major plateaus. Each week I lose something, even if it is only 1/2 a pound and I have been measuring myself every other week. I want to thank you for helping me to get started and I love getting the other motivational email from you."
Thanks,
Jami
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Get Supplements
Wholesale. All You Need!
[](http://www.getvitamins.com/)
Click Here Now
------
Dear Angela,
"I have been enjoying the great body sculpting advice that you have been giving me....thank you so very much!!! You are so smart, and I feel like you are a close friend to me!! You are great support!!!"
Best Regards,
Celeste
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Another FAVORITE Book:
The Blood Type Diet!
[](http://www.amazon.com/exec/obidos/ASIN/039914255X/thebodysculpt-20/102-2287792-2736143?dev-t=mason-wrapper%26camp=2025%26link_code=xm2)
Click Here!
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Dear Angela,
Just writing to say a big thanks to you for this wonderful FREE 5 day course. I suffer from muscle wastage due to an auto immune disorder but now I have found a way to keep the muscles active therefore stopping any more wastage! Plus I feel more alive than ever!
Yours truly,
Jasmin
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A Great Recipe Book:
The Blood Type Diet RECIPES!
[](http://www.amazon.com/exec/obidos/ASIN/0399144374/thebodysculpt-20/102-2287792-2736143?dev-t=mason-wrapper%26camp=2025%26link_code=xm2)
Click Here!
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Dear Angela,
"Thank you for your e-mails on the "Burn Fat Forever" course. They have been much appreciated and I am setting myself up with an ongoing programme to ensure I follow them through. My biggest problem in the past has been that, as an international consultant, travelling all the tme I have not had a simple template of exercises and diet to follow while on the road. Your explanations of whole food and how to use this in combination with a relatively simple exercise routine that I can carry out in a hotel room will mean that I can look forward to achieving my goals of dropping 15 kgs odd over this coming year."
Once again thanks for everything.
Kind regards
Ian
------
"Scale The World" Movie
[](http://tinyurl.com/9a7f2 )
Check It Out!
------
[ ](http://thebodysculptress.com/bodysculpt_kit.htm)
Tone Your Muscle
Reduce Your Body Fat
Reduce Your Cellulite
Tighten Your Loose Skin
It's Like A Hollywood Makeover!!
"Become Better Than You Ever Dreamed Possible" In WEEKS, As You Begin to "LIVE YOUR DREAMS" Today!!
And lose one to two dress sizes every 4 weeks in the process!
August 12, 2005.
Angela,
THANK YOU, THANK YOU, THANK YOU. I
