The Best Guide to Healthy Diet - Stop Killing Yourself With The
Latest Fad Diets ">
Emergency press release to anyone trying to lose weight:
"STOP KILLING YOURSELF WITH THE LATEST FAD DIETS & DRUGS THAT CAUSE
HARMFUL SIDE EFFECTS TO YOUR BODY
- STROKE, HYPERTENSION, OSTEOARTHRITIS,CORONARY HEART DISEASE -
DISORDERS THAT YOU PROBABLY DON'T EVEN KNOW YOU HAVE!"
WITNESS AN AMAZING NEW BREAKTHROUGH IN THE WEIGHT LOSS INDUSTRY
THAT RIDS YOU OF THESE DISORDERS AND LETS YOU RAPIDLY SHED POUNDS
NATURALLY AND BOOSTS YOUR HEALTH AND LONGEVITY!
Even if you think that you are a hopeless case
Even if you think you have terrible genetics
Even if you have tried everything and nothing seems to work
* Without starvation
* Without pills
* Without impossible diets
* Without low energy
* Without gadgets or joining expensive programs
* Without leaving the privacy of your home
10:04 a.m.
Wednesday
Dear Friend,
If you're like me and YOU'VE SPENT TONS OF MONEY on pills, weight
loss diets, personal trainers, bulky cardio equipment and even plastic
surgery, but nothing has helped you lose weight and feel healthy, THEN
THE NEXT FEW MINUTES WILL BE THE MOST IMPORTANT OF YOUR LIFE
Been There - Done That - And Tried Them All...
Low Fat
Low Carb
Liquid Diets
Cardio workouts
Circuit Training
Countless Crunches
I UNDERSTAND - I REALLY GET YOUR FRUSTRATION and believe me, I've
had my own fat loss frustrationsBut not anymore! I have the solution
and I want to share it with you.
INTRODUCING: _THE BEST GUIDE TO HEALTHY DIET_
I've had access to the top professionals in the health, nutrition
and weight loss world for years. I've asked them many times to share
their secrets with you. They've always said no. But this time, they
said yes. I've taken the THREE HEALTHIEST, MOST EFFECTIVE METHODS IN
THE WEIGHT LOSS WORLD, then researched and simplified these for into a
FAST AND EFFECTIVE WEIGHT LOSS SOLUTION DESIGNED WITH YOU IN MIND.
IF YOU ARE TRULY SERIOUS ABOUT LOSING WEIGHT, you will be
extremely pleased you took the time to read all this information. And
let me be absolutely crystal clear...I WON'T WASTE YOUR TIME or fill
your head with unnecessary information. You won't need one more book,
DVD, or CD on weight loss theory.
But that's not what _THE BEST GUIDE TO HEALTHY DIET SYSTEM_ is
about. In fact, the less you know -- the easier it will be to teach
you...What you need is a simple functional program that will change
your life right now.
However, before I go into that let me expose THE REASON WHY THE
ODDS HAVE BEEN STACKED AGAINST YOU UNTIL NOW. Then I will introduce
you to the most comprehensive program behind why men and women stay so
slim.
"WEIGHT-LOSS COMPANIES & DIET EXPERTS DON'T CARE ABOUT YOU AT ALL!
THEY'RE NOT ONLY TAKING YOUR MONEYTHEY'RE TAKING AWAY YOUR WILL TO
SUCCEEDIT REALLY MAKES ME ANGRY."
There are and always have been basically three DietsThis Is Why No
Diet System Really Works Except _The Best Guide to Healthy Diet
System_.
UP UNTIL NOW, THESE THREE DIET FORMULAS HAVE BEEN, AT BEST,
DISAPPOINTING, at worst, useless. Many cause major side effects and
untold damage to your health. In a nutshell, MOST PROMOTIONAL DIETS
FALL INTO THREE CATEGORIES, all of which you should stay away from,
because they can be hazardous. Even if they work, you'll pile on any
weight you lose.
THE MAGIC PILL DIET AND ITS THREE CATEGORIES:
THE APPETITE SUPPRESSANT: This chemically reduces your hunger and
makes you eat less. This actually works, but only for a short time,
after a couple of weeks your BODY SNAPS BACK TO BINGE EATING WORSE
THAN EVER.
Worse yet, it radically decreases your caloric intake so that you
actually slow down your metabolism and that means YOU CAN'T BURN FAT.
THE SECOND PILL IS THE BLOCKER: The starch, fat or carbohydrate
blocker. This really sounds good because it LEADS YOU TO BELIEVE THAT
YOU CAN CONSUME ALL SORTS OF FATTENING FOODS like pastries and pizzas
without gaining any weight.
How? They claim that the pills go directly through your body without
any caloric uptake. Sorry, but the CALORIES ARE ALWAYS THERE, plus
many people experience horrific SIDE EFFECTS SUCH AS DIARRHEA,
CRAMPING AND SEVERE MIGRAINES.
The worse thing is these pills encourage bad eating habits. BLOCKERS
DO NOT WORK!
THE THIRD IS THE SPEED PILL: This is a METABOLISM BOOSTER or
THERMOGENIC pill. It is the most dangerous of all because they often
contain EPHEDRINE, EPHEDRA or MUA HUNG, a dangerously strong
stimulant.
This PUTS UNTOLD AMOUNTS OF PRESSURE ON YOUR HEART, especially when
you are reducing calories. Lately, the public has been warned about
these stimulants and so the companies are now using massive amounts of
CAFFEINE AND GURANA, WHICH CAUSES ENERGY SHIFTS, INSOMNIA AND MOOD
SWINGS.
ANOTHER DANGEROUS ADDITIVE IS A DIURETIC. This drains water from
your system and CAUSES DEHYDRATION WHICH CAN WEAKEN MUSCLES, INCLUDING
YOUR HEART MUSCLES. You may think that you have lost weight, but in
reality no fat has been lost: just water. SAY NO TO THEM.
THE SECOND KIND DIET IS THE MEAL REPLACEMENT SHAKES. These claim to
have all the nutrients that you would get in a proper healthy meal.
The problem is they are very high in sodium which raises your blood
pressure and drains moisture from your muscles and organs.
Another problem is that people who take them also find THEY FEEL
LIKE THEY HAVE SKIPPED A MEAL so they end up eating extra for their
next meal to make up for it or they actually eat a meal_ with the
shake._ STAY AWAY FROM THEM.
THE THIRD ARE THE FAD DIETS: Diets such as the South Beach Diet, The
Atkins Diet, The Hollywood Diet, The Grapefruit Diet, the Low Carb
Diet, the Cabbage Soup Diet and so many others you may have heard of.
These fad diets come and go every year. THEY ARE CAPABLE OF
DELIVERING FAST RESULTS, however, just about EVERYBODY WHO USES THEM
GOES INTO AN EATING FRENZY AFTERWARDS. At some point they get so sick
and tired of eating in such an unnatural way that their sense of
deprivation kicks in and they start porking out on just about anything
they can scarf down. FADS DO NOT WORK.
CLICK HERE to get your instant download of _The Best Guide to
Healthy Diet_ via 100% secure online ordering. [1]
"IT'S A FACT: MOST PEOPLE DON'T LAST ON A DIET"
You've heard of that old saying, "If it was easy everyone would be
doing it." Well this just happens to be true with _ THE BEST GUIDE TO
HEALTHY DIET SYSTEM._ Now don't get all angry because I've actually
figured out an easy and healthy way to lose weight.
I'VE SHARED THIS SYSTEM with people who could never come close to
finishing a diet before, and THEY WENT ON TO BREEZE RIGHT THROUGH IT.
_ You won't find this information any place else._
Frankly, knowing what I know about Fat Loss, IT'S NOT DIFFICULT --
Not at all. It's great to watch my clients reach their goals - but to
be honestThey're the LUCKY ones.
I KNOW THERE ARE SO MANY PEOPLE OUT THERE -
like you - who are FRUSTRATED AND EMBARRASSED AT HOW OUT OF SHAPE
THEY ARE - not knowing thatMOST of the Weight Loss crap out there is
actually setting them up for a fall.
It really bothers me - because the truth is
Doctors, Diet Food Companies, and Health Professionals DO NOT KNOW
THE WHOLE TRUTH ABOUT WEIGHT LOSS. It's not that they have been lying
to you, it's more that THEY HAVE SOLVED ONLY PART OF THE WEIGHT LOSS
RIDDLE and went on to market what they had anyway.
HOW DO I KNOW THIS?
* BETWEEN 1962 AND 2000, THE NUMBER OF OBESE AMERICANS GREW from
13% to an alarming 31% of the population.
* 63% OF AMERICANS ARE OVERWEIGHT with a Body Mass Index (BMI) in
excess of 25.0.
* 31% ARE OBESE with a BMI in excess of 30.0.
* CHILDHOOD OBESITY IN THE UNITED STATES HAS MORE THAN TRIPLED in
the past two decades.
* According to the U.S. Surgeon General report obesity is
responsible for 300,000 DEATHS EVERY YEAR.
We live in the greatest country in the world where we can access the
greatest resources -- pharmacological and medical -- HOW IS IT THAT WE
ARE JUST GETTING FATTER AND FATTER?
Why No Other Weight Loss System Anywhere
Can Match the Perfection Of Our _Best Guide to Healthy Diet System_
WE HAVE THE MOST HEALTHY AND COMPREHENSIVE SYSTEM THAT INCLUDES
BIOLOGY, NUTRITION AND EXERCISE!
You are about to discover what might be the MOST POWERFUL FAT LOSS
SYSTEM ever developed. This system that has been documented and
scientifically proven by Doctors, health experts, and weight loss
experts all over the world.
This incredible system has already had a MAJOR IMPACT ON THE HEALTH
AND LIVES OF COUNTLESS PEOPLE ... people just like you.
This is the only diet concept that results in total STEADY weight
loss... and IT WILL WORK FOR YOU, even if you are not totally
committed to itit is that powerful.
But I'm going to warn you. BEST GUIDE TO HEALTHY DIET SYSTEM IS SO
SIMPLE that you're likely to say, "This can't work!" But you have to
try it. And it is easier than going to the gym or health spa or buying
the latest rip-off gadget that doesn't work.
You'll see results so fast that you'll be PUMPED and EXCITED you'll
want to stick with the plan forever.
Get _The Best Guide to Healthy Diet System_
Step 1
BIOLOGY: UNDERSTANDING YOUR BODY WEIGHT: We take you by the hand and
teach you everything you need to know about your body - HOW IT WORKS
AND HOW TO CALCULATE YOUR BMI (a healthy weight for you), in an easy
to understand, step by step method.
THESE THINGS YOU NEED TO KNOW, NOT ONLY FOR YOUR HEALTH, BUT YOUR
LIFE DEPENDS ON IT.
Look around you. Do you realize that ALMOST TWO THIRDS OF THE UNITED
STATES ADULT POPULATION IS EITHER OVERWEIGHT OR A OBESE? That is a
whopping 66%. Nearly one third of 31% of the United States adults are
obese.
These facts are according to the data from the National Health
Survey. There is no question that the country is getting bigger.
The facts are that OVERWEIGHT AND OBESE INDIVIDUALS ARE AT AN
INCREASED RATE for many different health conditions such as:
HYPERTENSION
DIABETES
OSTEOARTHRITIS
STROKE
CORONARY HEART DISEASE
RESPIRATORY PROBLEMS
GALLBLADDER DISEASE
THREE DIFFERENT KINDS OF CANCERS
STEP 2
NUTRITION - WE BLUEPRINT QUICKLY AND EASILY FOR YOU how to handle
the following:
CALORIES
FOOD GROUPS
PORTION CONTROL
Body Types
Glycemic Index
CHOLESTEROL
VITAMINS & MINERALS
FIBER & SUPPLEMENTS
HOW TO CALCULATE YOUR BMR (energy or calorie level that keeps your
body processes going such as heartbeat, breathing etc. We leave no
nutritional stone unturned).
STEP 3
Exercise: DON'T WORRY, THIS IS A VERY SIMPLE TO FOLLOW AND
UNDERSTAND PROGRAM. But Remember this: You Will NEVER Get The Lean,
Strong Body You Want Unless You STOP Worrying About WEIGHT LOSS
AndSTART Focusing On FAT LOSS!
AEROBICS, ALSO KNOWN AS CARDIO ACTIVITY
RESISTANCE OR STRENGTH TRAINING
BALANCE & STRETCHING
TARGETING YOUR HEART RATE
PHYSICAL ACTIVITY IS ESSENTIAL FOR WEIGHT CONTROL and equally as
important in DECREASING YOUR RISK for so many health problems such as
OSTEOPOROSIS AND DIABETES.
It can also make you feel more ENERGETIC, increase your balance and
coordination, help you keep a more POSITIVE ATTITUDE, improve
self-esteem, improve sleep patterns and just help you feel better
physically
Exercising on a regular basis can really give you a feeling of
accomplishment knowing you are doing something TO BETTER YOUR HEALTH
AND BETTER YOUR LIFE.
STEP 4
FOLLOW UP: MAINTAINING YOUR NEW WEIGHT. Weight loss is only one half
of the equation. The other half is maintaining that weight.
MOTIVATION
Goals
Tracking your progress
Special circumstances
How to handle restaurants & fast food
Emotional eating, hunger versus cravings, assessing when you truly
feel full
Breaking plateaus, special diets, pregnancy, IBS
THAT'S WHY _THE BEST GUIDE TO HEALTHY DIET_ IS KNOWN AS THE MOST
HEALTHY & COMPREHENSIVE WEIGHT LOSS SYSTEM AVAILABLE
"UNLESS YOU WANT TO FACE AN EARLY GRAVE, I URGE YOU TO READ EVERY
WORD OF THIS LETTER AND FIND OUT HOW THE _THE BEST GUIDE TO HEALTHY
DIET_ CAN PREVENT YOU FROM GETTING HEART DISEASE, STROKE AND EVEN
DIABETES."
_ LOOK AT THE PICTURES ABOVE. DISGUSTING, AREN'T THEY? DID YOU KNOW
THAT NUTRITION IS KEY FOR STOPPING COLON CANCER AND GALLBLADDER STONES
DEAD IN THEIR TRACKS?_
AND LOOK AT THE VIDEO, THE VIDEO ABOVE_ COULD BE YOU. THE_ _BEST
GUIDE TO HEALTHY DIET SYSTEM _HAS A 4 STEPS PROGRAM THAT STOPS THIS
KIND OF SURGERY DEAD IN ITS TRACKS!
PAY NOW OR PAY LATER: AN AMBULANCE COST WILL COST YOU AROUND $5000,
THE ANGIOPLASTY $17,000 AND THE EMERGENCY ROOM, HOSPITAL STAYS AND
REHAB ANOTHER $10,000. OR YOU CAN GET ON THIS PROGRAM, IT'S A LOT
CHAPER.
I know what it is to try and force yourself to LEAD A HEALTHIER
LIFESTYLEyou know you shouldbut IT'S JUST TOO HARD TO RESIST THE
UNCONTROLLABLE URGES that keep you doing the things you know you
shouldn't.
_ It's as if your body is running its own program and you have no
way to control it. _
It's a nightmare to know exactly what you should be doing but are
powerless to actually do it._THE BEST GUIDE TO HEALTHY DIET_ SYSTEM
can shatter that old program and replace it with one that MAKES YOU
NATURALLY CRAVE HEALTHY FOODS.
Sure, I've talked a lot about the changes you go through on _ THE
BEST GUIDE TO HEALTHY DIET SYSTEM_, but this one might be the most
dramatic and life changing. You see, after your body is elevated to a
state of PEAK HEALTH it naturally WANTS TO STAY THERE. You naturally
want to avoid things that are bad for you. It is no longer a battle of
will power because you will no longer desire to put them into your
body.
But don't take my word for it, here's what just a few of the people
I've helped have to say about it:
"I've lost a total of 20 pounds!"
"Great system... so far, I've lost a total of 20 pounds, and at age
48 I feel better than I have in years."
_D. Harvey, Cupertino, CA_
"I already feel myself getting stronger!"
"Kean: I am really enjoying your program, especially the exercise
segment. After just a few weeks I already feel myself getting
stronger! I actually enjoy exercising now and can't wait to get
started in the morning. Not too bad for a 49 year old!"
_Allan Longs, UK_
"I've lost 25 pounds of fat... great stuff!"
A fantastic system and one that generates life-long results. So far,
I've lost 25 pounds of fat and gained muscle at the same time. Really
Works!"
_R. Scully, Age 53, Austin, TX_
"Take the Weight Off ann Keep It Off!"
The thing I love most about The Best Guide to Healthy Diet System is
that it's much more than a quick fix. Sure it will help you lose
weight quickly and saftly, but it also teaches you how to KEEP the
pounds off.
_J. DeSa, Age 56, Austin TX_
Get _The Best Guide to Healthy Diet System_ [2]
Okay... So What's The Cost For This Incredible Resource?
To have someone do all this research for you would normally cost
you around $1600 - (That's what it cost me!). This is a LIFE-TIME,
laser-guided accurate information that INCLUDES ALL THE AREAS OF
HEALTH AND WEIGHT LOSSyou would need a personal trainer to explain
health, nutrition and exercise on a daily basis for quite a while to
get the same result. AND HOW MUCH WOULD THAT COST? $4,000? $5,000?
$6,000?
_ This isn't some boiler-plate collection of answers._
Everything is explained in PLAIN English. Which means it's
dead-easy to read and understand. And it's logically laid out.
_ Well, you're not going to pay anything near that._ _THE BEST
GUIDE TO HEALTHY DIET SYSTEM _ usually sells for $97. But I wanted
this system priced so that ANYONE CAN AFFORD IT AT $47.
I can make it that way since you're accessing this book online
directly from the Internet and I have no inventory and no fulfillment
costs. I don't need to pay anyone to take the orders over the phone.
This way I can pass along my cost savings to you.
ORDER TODAY AND YOU'LL ALSO RECEIVE THE FOLLOWING BONUSES WORTH AT
LEAST $300.00 - ABSOLUTELY FREE!
As an additional bonus for ordering TODAY, you'll also get five
FREE BONUS EBOOKS AND OUR NEWSLETTER. These bonus resources will take
all the guesswork and confusion out of picking the right foods and
exercises to improve your health, and THEY ARE YOURS ABSOLUTELY FREE
IF YOU ORDER TODAY:
BONUS #1: _AMAZING WEIGHT LOSS & HEALTH TIPS_
THIS BONUS EBOOK WILL SOON BECOME THE HOLY GRAIL OF YOUR KITCHEN.
_It details exact step-by-step instructions on how to get more
vitamins & minerals into your diet_ by DRINKING FRESHLY MADE FRUIT
JUICES, VEGETABLE JUICES, and by blending thick and frothy smoothies
and shakes.
BONUS #2: DELICIOUS DIABETIC RECIPES shows you how to quickly and
easily make hundreds of delicious and FRIENDLY DIABETIC RECIPES that
follow nutritional guidelines.
BONUS #3: MOUTH-WATERING APPLE RECIPES -- THE ULTIMATE COOKBOOK FOR
AMERICA'S MOST POPULAR FRUIT. We'll teach you the jealously guarded
secrets behind these dishes - they rival exclusive restaurant dishes.
BONUS #4: SMOOTHIES FOR ATHLETES -- Unlock the secrets to health
building phytochemical compounds with this book. SEE WHY FRUITS AND
VEGETABLES PACK THE BEST CANCER-FIGHTING PUNCH. This collection of
recipes is PERFECT FOR ALL ATHLETES. Whether you're looking for a
quick nutritious breakfast or a powerful post workout shake, you'll
find the recipe you're looking for.
BONUS #5: HOW TO STOP YOUR DEPRESSION NOW - Written by a licensed
clinical counselor - This read is an Easy to Follow, Step-By-Step,
ROADMAP FOR BEATING DEPRESSION No Matter What Your Past Experience . .
.
100% Guaranteed!
CLICK HERE to get your instant download of _The Best Guide to
Healthy Diet_ via 100% secure online ordering. [3]
"YES, I'M READY TO GET SLIMMER AND CHANGE MY EATING HABITS. I'M
READY TO DO SOMETHING NEW AND DIFFERENT, SOMETHING I'VE NEVER TRIED
BEFORE."
OR YOU CAN CHOOSE NOT TO BEGIN USING THIS SYSTEM AND YOU CAN KEEP
EATING THE SAME MEALS AND DOING THE SAME THING.......THEN YOU'LL BE
STUCK WITH THE SAME BODY FOREVER. YOUR BODY WILL NOT CHANGE ALL BY
ITSELFYOU WON'T WAKE UP ONE MORNING HEALTHY AND THINNER UNTIL YOU TAKE
THAT FIRST STEP AND TRY SOMETHING NEW.
I WANT _THE_ _BEST GUIDE TO HEALTHY DIET SYSTEM_ NOW! SIGN ME UP
BECAUSE I'M READY TO START LIVING THE GOOD LIFE. I WANT TO DOWNLOAD
THIS _ HUGE PACKAGE IMMEDIATELY THAT INCLUDES:_
_ THE_ _BEST GUIDE TO HEALTHY DIET SYSTEM_ - ABSOLUTELY THE VERY
BEST WEIGHT LOSS SYSTEM AVAILABLE PLUS
Bonus #1: Amazing Weight Loss & Health Tips
Bonus #2: Delicious Diabetic Recipes
Bonus #3: Mouth-Watering Apple Recipes
Bonus #4: Smoothies for Athletes
Bonus #5: How to Stop Your Depression
THAT'S RIGHT_. _ YOU GET_ THE_ _ BEST GUIDE TO HEALTHY DIET SYSTEM_
-- BELIEVE ME, THIS SYSTEM IS SOMETHING THAT YOU WILL READ AND USE
OVER AGAIN AND AGAIN -- FOR THE INCREDIBLY LOW PRICE OF $47, PLUS YOU
GET OVER $300.00 WORTH OF VALUABLE BONUSES AND THE WEIGHT LOSS DIET &
TIPS NEWSLETTER!
