>Naturally Sweet Recipes| Sugar Free Recipes | Raw-Living-Natural
Recipes
My goal is to make eating a treat or snack as nutritious and simple
as anything else we eat!
Learn how to
* Reduce the amount of refined sugar in your family's diet.
* Increase the amount of green vegetables your family is eating
while hearing them say, "Thank-you, can I have more?"
* Bring peace back to family meal times.
* Eliminate threats"if you don't eat your vegetables, you can't
have dessert!"
Dear Friend,
Even the busiest of parents can significantly reduce the amount of
refined sugar their child eats, and still let their child enjoy
treats. I have three young children and they love treats as much as
the next kid, but I don't feel good about pumping them full of refined
sugar. As an adult I can choose to educate myself about health and
nutrition. I can learn to make foods that taste delicious and will
create health. But kids are stuck with what is handed to them. We are
the one's guilty of creating their food cravings. We allow them to eat
excessive sugar. I decided to make a change for myself and my
children, but it has not been easy for me to find recipes that are
healthy, delicious, and simple.
I want my kids to enjoy treats and have us both feel great about
what they are eating. We are always experimenting in our house and
coming up with new and tasty foods to enjoy. After many years of trial
and error we have compiled a list of recipes into a simple and
informative book. We feel blessed to have learned all we have and are
happy to share it with others.
Here's what makes "Naturally Sweet Recipes [1]" so incredible...
* All recipes are quick and simple
* All recipes are free of refined sugar and refined grains of any
kind
* Most recipes are wheat free, dairy free, gluten free, casein
free, and egg free
* Most recipes use fresh, raw, uncooked living foods!
* No tedious measuring - No baking - and No cooking!
* And, best of all the recipes are as delicious as they are
nutritious
- You and Your Family will love them!
CLICK HERE TO PURCHASE [2] Order Naturally Sweet Recipes Now!
SO WHAT IS THE BIG DEAL WITH SUGAR AND
_ WHY SHOULD WE REDUCE THE REFINED SUGAR IN OUR DIETS? _
_ _
There are many simple and complicated answers to this question. If
you took a national poll and asked "why should a child's sugar intake
be limited?" I'd bet one of the most popular answers would be "too
much sugar will rot their teeth!" While this is a valid concern, it is
only one of many serious health problems related to over consuming
sugar. Refined sugar consumed over the course of a lifetime has been
linked to heart disease, diabetes, stomach problems, hardening of the
arteries, depression, ADD, ADHD, obesity, and other serious illnesses.
I have read a lot of research that has explained the many reasons
too much sugar is such a poor choice. But for me the bottom line for
reducing refined sugar in my children's diet is because if they are
filling up on sweets, they are missing the opportunity to eat
something healthier, or more nutrient rich. Giving our children sugar
not only fills them up with empty calories it actually robs their
growing bodies of vital nutrients. Sugar actually leaches minerals and
B-vitamins from your child's body.
We all want to give our children the best opportunities in life. We
go out of our way to create rich opportunities and experiences for our
children. We spend time, money, and energy taking them to lessons,
tutors, and classes. Why not create the opportunity for our children
to have true health and vitality. If you feel like your child is
healthy now, imagine what he or she might be like when filling his or
her body with nutrient rich foods. You and your child could experience
a new level of health!
To start reducing the refined sugar in your families diet and begin
building true health, CLICK HERE TO PURCHASE [3] to purchase Naturally
Sweet Recipes [4].
CONCERNING FACTS ABOUT SUGAR
The average American consumes an astounding 2-3 pounds of sugar each
week! This is partially because we consume more than we realize. We
expect it to be in soda pop, candy, desserts, and sugary cereals. But
it is disappointing and upsetting to find out how much is being added
into baby food, food targeted to young children, and food marketed as
"health food." Processed sugars are found in almost everything that
comes from a box, bottle, bag, jar, or can. Some of the biggest
culprits are: yogurt, bread, breakfast cereal, mayonnaise, peanut
butter, ketchup, spaghetti sauce, and many frozen dinners. The terms
change to throw us off, but some of the most popular highly refined
sugars will be listed as sucrose (table sugar), dextrose (corn sugar),
and high-fructose corn syrup. This is so concerning because of the
many health conditions that are correlated with sugar.
SUGAR CAN:
* Sugar can _suppress the immune system_.
* Sugar can reduce the learning capacity, adversely affect school
children's grades and _cause learning disorders_. (This is because
sugar can cause an increase in delta, alpha, and theta brain waves
which can alter your mind's ability to think clearly.)
* Sugar can _contribute to diabetes_.
* Sugar can contribute to _hyperactivity, anxiety, depression_,
concentration difficulties, and crankiness in children.
* Sugar can _increase total cholesterol_.
* Sugar contributes to a weakened defense against bacterial
_infection_.
* Sugar can _contribute to eczema_ in children.
* Sugar can _cause kidney damage_.
* Sugar _interferes with absorption_ of calcium and magnesium.
* Sugar can _promote tooth decay_.
* Sugar is enemy _#1 of your bowel movement_.
* Sugar can _cause headaches_, including migraines.
* Sugar can _cause depression_.
In the last 20 years, we have increased sugar consumption in the
U.S. dramatically. We have moved from 26 pounds of sugar a year per
person to 135 pounds_!__ In 20 years we have increased our individual
usage over 500%._ I personally find that very alarming! Even more
interesting is prior to the turn of this century (1887-1890), the
average consumption was only 5 lbs. per person per year! However, not
surprisingly cardiovascular disease and cancer were virtually unknown
in the early 1900's.
MORE CONCERNS WITH SUGAR...
* Sugar can contribute to weight gain and obesity.
* Sugar can raise adrenaline levels in children.
* Sugar can cause crankiness in children
* Sugar can lead to periodontal disease.
* Sugar can speed the aging process, causing wrinkles and grey
hair.
* Sugar can upset the body's mineral balance.
* Sugar can cause hypoglycemia.
* Sugar can increase the risk of coronary heart disease.
* Sugar may lead to chromium deficiency.
* Sugar can cause copper deficiency.
* Sugar can compromise the lining of your capillaries.
* Sugar can make your tendons more brittle.
* Sugar can cause headaches, including migraines.
* Sugar can increase your risk of gout.
* Sugar can increase your risk of Alzheimer's disease.
* Sugar can cause toxemia during pregnancy.
* Sugar can cause hemorrhoids.
* Sugar can cause varicose veins.
* Sugar can cause gallstones.
* Sugar causes food allergies.
* Sugar can reduce helpful high density cholesterol (HDLs).
* Sugar can promote an elevation of harmful cholesterol (LDLs).
* High intake of sugar increases the risk of Crohn's disease and
ulcerative colitis.
* Sugar can contribute to osteoporosis.
* Sugar can cause a decrease in insulin sensitivity.
* Sugar can produce a significant rise in triglycerides.
* Sugar can cause appendicitis.
* Sugar leads to decreased glucose tolerance.
* Sugar can cause cardiovascular disease.
* Sugar can increase risk of blood clots and strokes because it
increases the adhesiveness of platelets.
* Sugar can lead to dizziness.
IT IS WORTH IT TO REDUCE YOUR FAMILY'S SUGAR INTAKE!
Initially it may seem surprising that sugar has such a negative
affect on the body. But within 30 minutes of consuming sugar, it
suppresses the immune system and white blood cell activity reduces
significantly. Diseases of every kind thrive when the immune system is
suppressed.
Refined sweeteners have been extracted and isolated through various
processes that strip the sugars of the balancing nutrients that
accompany them in nature. When consumed, the body gets thrown out of
balance. The body must then try to reestablish equilibrium. To do so,
the body must use its own reserves of vitamins, minerals, and other
nutrients to reestablish the natural equilibrium.
The regular consumption of refined sweeteners robs the body of
strength by taxing every system in the body for these resources. Over
time these imbalances lead to many commonly known diseases. It is
smart to reduce or eliminate candy, soft drinks, processed foods, or
any form of refined sugars taken into the body. To help keep the body
in its natural equilibrium, use any of the naturally sweet recipes.
* All recipes in this book are free from refined sugar
* All recipes are loaded with living enzymes, vitamins, and
minerals that your body can assimilate
* Every recipe is quick and simple!
* No baking or cooking is necessary for any recipe in this book!
* Your children's doctors and school teachers will thank you!
Give your children the right start to lifeteaching them to make
healthy choices!
Teach your family that healthy food really can taste amazing!
Naturally Sweet Recipes is all you need to get you and your family
off to an amazing start this year. As part of a New Years Special we
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NATURALLY SWEET RECIPES has been specially created in ebook format -
this means that when you order your copy you can DOWNLOAD IT
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SURE YOU ARE COMPLETELY SATISFIED. THAT'S MORE THAN A GUARANTEE,
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