DadFitness
*
_SPECIAL REPORT..._
"ATTENTION: Overweight Dads
Finally Lose That Beer Belly
In Just 3 Short Workouts A Week!"
"Discover This Innovative Exercise Method
That Busy Dads Everywhere
Are Using To Burn Off Those Extra Pounds
In Only 3 Hours A Week "
Build Muscle and Burn Body Fat In The Same Workout
From: Sean Barker
RE: Workouts For Busy Dads
Dear Fellow Dad:
Do you want to experience the joy of seeing your kids grow up?
Do you want to be a strong and healthy role model to your family?
Do you want to finally feel good about how you look in the mirror?
If so, keep reading my friend, because this will be the most
important letter you'll ever read.
Hi, my name is Sean Barker. I am a nationally certified personal
trainer, a worldwide award winning bodybuilding competitor and most
importantly, a proud and busy dad.
I have been involved in the health and fitness industry for over 15
years and have appeared in High Performance Muscle Magazine, been on
health and fitness radio shows and was selected as a sponsored athlete
by one of the top supplement nutrition companies in the world. I am
affiliated with the top trainers in the industry and have provided
fitness consulting to numerous people over the years helping them get
REAL-WORLD RESULTS IN THE SHORTEST AMOUNT OF TIME. I have been
relentless with respect to increasing my knowledge and practical
experience within the specialties of training and nutrition--and for
one reason--to assist others in discovering and achieving their true
physical potential.
You're Cheating Yourself Out Of Years of Healthy Living That You Owe
To Yourself and To Your Family
Don't spend countless hours slaving in the gym! Give yourself the
freedom to do the things you enjoy. Back in my bodybuilding days I
would spend at least 2 hours a day 6 days a week working out. Yeah it
got me in great shape, but back then I had the time; no full-time job,
no real responsibilities and I was single with no kids.
Well, AFTER GETTING MARRIED AND HAVING OUR FIRST CHILD THINGS
CHANGED. People always would say to me that you couldn't maintain that
body once you got a "real life" and got married and have kids. I was
starting to think they were right as my championship physique slowly
starting slipping away from me. On top of having a newborn baby I was
also working over 40 hours per week, 12 hour rotating shifts of
dayshifts and nightshifts. I was lucky if I slept for more than 4
hours at a time and that left me with hardly any energy to function.
So getting the time and energy for working out the way I always had
was impossible!
After hundreds of hours of research I finally stumbled upon a SECRET
JAPANESE TRAINING METHOD that incinerates body fat and builds rock
hard muscle faster than any other exercise program I have ever seen in
my 15 years in the fitness industry. Plus they had done the real world
studies to prove it.
Here's What Others Have To Say
"In just 11 weeks I went from 247lbs to 198lbs,
lost my beer belly and gained rock hard muscle!"...
"Coming from a "big boned" family I thought I was cursed with the
fat gene. I am a guy who loves to eat, and on this lifestyle program I
ate more than I ever had.
Within the first week after each workout it's like I could actually
feel my body burning fat. Over the years I tried all the traditional
forms of exercise and spent hours in the gym, with minimal results.
With this program I loved the freedom it gave me with just 3 workouts
a week.
Sean's program was different, it's short, simple, and it works! And
it's backed my science, so I know it had to work.
I completely transformed my body to the point my own mother barely
recognized me. Wherever I went around town or to social events people
would compliment me on how great I looked, and man did that feel good.
For the first time in my life I could actually see my abs!
The best thing is I now have the knowledge to maintain this body for
the rest of my life. This program is the only one I will ever need.
Sean is the real-deal and practices what he preaches."
Thanks Sean,
Toby Aylward,
Toronto, Ontario, Canada
"Busy Dad of 3 kids lost 42lbs of fat in just 12 weeks and
gained a ton of muscle!"...
"The Dad Fitness Lifestyle System worked wonders to get me in the
shape of my life with only 3 workouts a week.
I work as an Aquatics director for our local recreation centre. I
would spend hours each day coaching athletes in the swimming pool.
This meant my body was out there for everyone to see. I wasn't happy
with how looked and I needed to make a change. But with my schedule I
didn't know how I would find the time to spend hours in the gym.
I was also a busy dad with three kids and a family. I was working up
to 12 hours a day 6 days a week.
This left me with what I thought zero time to workout. Any spare
time was spent with my family. But, with Sean's help I had no problem
fitting in just 3 short workouts a week. In under an hour I was
finished my workout and full of energy to continue on with my busy
day.
After just weeks using Sean's workouts my body started to change so
rapidly, everyone would ask me what I was doing. I began to look
forward to working at the pool to show off my new body.
I lifted weights on and off in the past buy never seemed to be able
to build muscle and lose fat at the same time. I thought I would have
to do separate workouts with weights to get big, and then lots of
cardio workouts to get ripped. That left me confused, frustrated and
fat!
The Dad Fitness System completely re-educated me on healthy eating
once and for all. The nutrition information was full of easy to
prepare meals and snacks. More importantly my family and I could eat
together as my whole family loved the meal ideas including my young
kids who are picky eaters!"
Thanks so much your help,
Fred Pretty, Proud Dad
Wabush, NL, Canada
STOP: This is not any form of yoga or martial arts training!
This is an innovative form of RESISTANCE TRAINING combined with a
unique form of HIGH INTENSITY CARDIO all in the same workout that
anyone can learn in minutes and can be completed in under one hour at
the gym or in the privacy of your own home. This ancient Japanese
exercise technique for burning fat and building muscle is hardly known
about except for a handful of top trainers of celebrities and Olympic
athletes. These are the trainers who charge hundreds of dollars an
hour for private personal training to get movie stars into shape in
such a short amount of time.
For a busy dad like me, this program was a savior! I know your time
is precious. You may even be busier than me with longer work hours, a
time stealing commute and a larger family. But we all have 168 hours
in a week, and the best news is with the Dad Fitness workout YOU ONLY
NEED 3 HOURS A WEEK to lose than excess fat and build a strong and
lean body that will give you the energy you need to be the best dad
you can be for your wife and kids.
Deadly Facts On Fat
FACT: Being overweight causes heart disease
The more weight you are packing, the greater your risk of an early
death. Heart attacks are the No. 1 cause of death for American men.
FACT: Being overweight causes cancer
The New England Journal of Medicine published a study that concluded
that virtually all forms of cancer are more prevalent in people with a
higher body mass.
FACT: Being overweight causes diabetes
As the number of overweight people continues to climb, so does
diabetes. At present, there are more than 75 million Americans who
either have diabetes already or have been diagnosed with pre-diabetes.
FACT: Being overweight causes strokes
Strokes related to obesity remain among the top five leading causes
of death
What Makes This Exercise Method So Effective?
The Dad Fitness workouts increase both ANAEROBIC and AEROBIC
pathways at the same time. To lose weight, you have to burn more
calories than you consume. But the type of calories your body burns is
very important wither its aerobic or anaerobic calories.
AEROBIC calories burn fat as your body breathes in oxygen.
Low-intensity, long duration activities such as walking and light
jogging are mainly fat burning. However, as your body's need for
energy becomes greater than your rate of oxygen intake, your body
begins burning anaerobic calories.
ANAEROBIC calories burn glycogen (a sugar stored in your muscles and
liver) Since this doesn't require oxygen; anaerobic calories are used
in very intense exercise for short periods of time such as sprinting
or weight lifting.
MOST EXERCISE PROGRAMS ONLY TARGET ONE OR THE OTHER. Some will make
you grow bigger muscles but will leave you looking big and bulky,
including your gut. What I like to call the "power lifter" look. You
might look big and strong in normal clothing but you look more like
the Michelin Man when you take off your shirt at the beach! Then you
have the typical fat burning programs that focus on losing weight, but
turn you into a "skinny-fat" person. Do you want to look like Richard
Simmons? I didn't think so
Here Is What The Dad Fitness System Will Do For You
YOU'LL GET FAST RESULTS IN ONLY 3 HOURS A WEEK! You read that
right. Exercising with the innovative Dad Fitness workouts you only
need to workout 3 hours in a whole week. Hey, we can all find 3 hours
in a week. We spend more time than that checking email or channel
surfing. You will get rapid results in less time doing simple
exercises that you can do at the gym or even at home. This allows you
the free time to enjoy life with family and friends.
YOU'LL BUILD MUSCLE AND BURN FAT No more trying to find the time to
do separate weight lifting workouts to build muscle and cardio
workouts to burn fat. The Dad Fitness unique exercise design will turn
on your body's muscle building switch while at the same time cranking
up your metabolism and forcing your body to burn fat as energy 24
hours a day, 7 days a week.
YOU'LL DRAMATICALLY INCREASE YOUR ENERGY TO KEEP UP WITH YOUR FAMILY
After the Dad Fitness workouts you will feel energized and in a great
mood to keep up with your family, get all those Dad chores done like
mowing the lawn, helping with groceries, being your kids taxi driver
and still have lots of time and energy to enjoy some time on the golf
course.
YOU'LL ACTUALLY FEEL YOUR BODY BURNING CALORIES THROUGHOUT THE DAY
The first thing most people almost instantly feel after a couple of
Dad Fitness workouts is the Thermic Effect. During the day you might
notice you feel warmer and more alert. This is the secret to the Dad
Fitness workouts. Your body will be burning fat for energy long after
your workout is over.
YOU'LL TURN BACK YOUR METABOLISM TO SOMEONE HALF YOUR AGE Most
people think their metabolism runs like a slug just because they are a
certain age. Yes as you age your metabolism naturally slows down a
little. But its not the main cause of weight gain as you age. It's
your lifestyle that accounts for the majority of your weight gain as
you age. The Dad Fitness lifestyle resets your metabolic switch and
increases your Testosterone so you will burn fat and build muscle like
you did in your twenties.
YOU'LL HAVE SHORT WORKOUTS OF 1 HOUR OR LESS Say good-bye to
spending hours in the gym! Each workout is specifically designed to
hit your body's largest muscle groups so you get faster results in
less time so you can move on with your day.
YOU'LL INCREASE YOUR SELF-CONFIDENCE AND BECOME THE STRONG DAD YOU
WANT TO BE If you change the way you look, you will change the way you
feel. You will finally get back that self-confidence as you increase
strength and lean muscle with the Dad Fitness workouts. The best gift
you can give your kids is to be a strong and healthy role model.
YOU'LL LEARN HOW TO EAT QUICK, GREAT TASTING FOODS THAT YOU AND YOUR
FAMILY CAN ENJOY Hey, we work hard to provide for our family. We have
big hearts but we also have big appetites! Living the Dad Fitness
lifestyle, you won't have to starve yourself or eat tasteless
non-satisfying food. We provide a huge nutrition manual full of hearty
great tasting meals and snacks that are easy to prepare for you and
your family.
AND MUCH, MUCH MORE!
IF I CAN DO IT, YOU Can Do It
I completely transformed my body in just 3 months with just 3
workouts per week. Now it's time for you do to do the same. For busy
Dads, The Dad Fitness System is all you need to get the body you
always wanted, GUARANTED!
Imagine lifting up your shirt in 3 months and seeing your abs for
the very first time!
[1]
Introducing The Ultimate Fitness Program For Busy Dads:
The Dad Fitness Lifestyle System
When I design customized workouts for my clients, each 8-week
program costs $120. But in the Dad Fitness E-book, you get access to
nine advanced workouts, and three introductory workouts that progress
you from Beginner to Advanced.
That 16-week package would easily be worth more than $240 if you
were a private client of mine.
Plus, if you were to train with me one-on-one, that would cost you
an additional $75 an hour. (I currently have a waiting list for
clients) And, if you had further questions along the way you would
need to purchase my coaching plan, which includes limited access to my
personal email and a one-hour phone consultation, which would cost you
another $100.
* Total Value of this Personal Training Package is over $565. But
you'll pay only $39.95
And you can get instant access to the Dad Fitness System in just
seconds. When you join the exclusive club of Dad Fitness
Here's A Sneak Peek Inside the
Dad Fitness Lifestyle System E-book Package:
ALL YOU NEED IS 4 MINUTES! How to do short burst exercise to boost
your metabolism and burn calories all day long all from quick 4-minute
workouts using your bodyweight
YOUR IN CONTROL THE CHOICE IS YOURS. Workout at home, in the gym or
on the road. The Dad Fitness Exercise System allows you the
flexibility to train when and where you want without expensive
equipment.
NO MORE LONG, BORING WORKOUTS! Get more results in less time with
the unique Dad Fitness exercise design, just 3 hours a week!
THE SECRET JAPANESE TRAINING METHOD This exercise method blows the
traditional form of exercise out of the water! Plus it is backed my
science. Top celebrity trainers to Olympic athletes are using this
workout method and so can you!
GET MORE ENERGY! How to get more physical and mental energy so you
can be a Super Dad all day and all night no matter how many things you
have to do
SENSIBLE MEAL PLANNING STRATEGIES How to save time on meal
preparation while eating hearty great tasting foods that help you burn
fat.
THE THERMIC EFFECT The #1 secret to fast fat loss and how to
maintain this effect 24 hours a day
TOTAL BODY TRAINING The best exercises to do for building strong
arms, sculpting your chest and shoulders, and burning off that gut
once and for all!
THE TRUTH ON SUPPLEMENTS Why you don't need all the pills and
powders why these are a waste of money and can do more harm than good.
Instead discover the key supplements you do need to improve your
health and vitality
18 REASONS TO WEIGHT TRAIN The key reasons why you must use
resistance exercise to boost your metabolism, build lean muscle,
improve your mood, burn more fat, and dramatically increase your
energy levels.
SAMPLE MENUS AND RECIPES Jam-packed with great food menus that
allows you to quickly and easily construct satisfying, energizing, fat
burning meals for you and your entire family.
DAD FITNESS EXERCISE PHOTOS & DESCRIPTIONS Not only do you get
complete workout charts with exercises, sets, reps and every other
detail, you also get photos of every exercise. You'll see the start
and finish photos for all of the Dad Fitness exercises, as detailed
descriptions to ensure that you are doing every movement to its full
potential, giving you maximum results from each workout.
BONUS 12 WEEKS OF ADVANCED WORKOUTS Implement exercises that will
challenge you, even if you are already in great shape. Avoid the
possibility of ever hitting a plateau when you have access to a
variety of challenging moves that will stimulate your metabolism to
new heights.
This isn't just a plain and simple workout book. You'll get a
complete lifestyle success program to be the Best Damn Dad You Can Be,
showing you how to save time on eating and exercise, so that you can
have more quality time with your wife and children.
But wait... there's MORE...
These Sizzling Exclusive SUPER BONUS GIFTS From 7 Legendary
Fitness Professionals Who Endorse The Dad Fitness System Are Yours
To Download FREE When You Order Today
1) Turbulence Training DB-BW Fusion Fat Loss 8-Week Program
(Retail Value = $24.99)
Men's Health expert Craig Ballantyne contributed one of the hottest
selling e-books on the market today! By combining a dumbbell exercise
and a bodyweight exercise, you'll be able to do these Turbulence
Training belly fat-burning workouts even faster than ever before. Just
wait till you try these fat loss workouts. You'll be blown away by the
effectiveness of the dumbbell-bodyweight superset combinations. So
fast, so simple, yet so efficient at burning fat.
2) Burn The Fat-Mission Abdominals
(Retail Value = $21.99)
A candid and revealing conversation with fat loss expert Tom Venuto,
as interviewed by David Grisaffi, author of the best-selling e-book
Firm and Flatten Your Abs. Tom reveals will surprise you because you
won't hear them from most other experts in the weight loss and fitness
industry. Why? Because they either don't know or they have a vested
interest in keeping the truth hidden from you. In this revealing
discussion you'll learn top-secret ab training techniques and the
truth about diet scams and rip offs!
3) Avoid the Top 20 Ways to Screw Up In The Gym
(Retail Value = $27.99)
In this high quality e-book, Vince Delmonte takes years off your
learning curve in the gym. He shows you how to avoid the top 20 ways
to screw up in the gym. Vince DelMonte is the author of No Nonsense
Muscle Building: Skinny Guy Secrets To Insane Muscle Gain.
4) Training & Nutrition Insider Secrets for a Lean-Body
(Retail Value = $21.99)
Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary.
This e-book, created by Certified Nutrition Specialist I do not have
high printing costs because the Dad Fitness package is delivered to
you instantly as a digital download. And I'm passing on those savings
to you.
I would personally like as many overweight Dads as possible to be
able to get their hands on this amazing collection of health and
fitness information so they can finally get the body they always
wanted.
I'm in business to help busy Dads like you finally get the strong
and healthy body you deserve. It's my personal goal to help you
experience the same level of health and happiness that I've been able
to accomplish.
There simply is NO CATCH. In fact, you're completely protected by
my...
100% Better-Than-Risk-Free Guarantee
Try Dad Fitness For 8 Full Weeks
With A No-Risk, 100% Money Back Guarantee!
Give the DAD FITNESS workouts a "Test drive" for the next 8 weeks
with absolutely no risk so you can see for yourself how much fat you
can lose and how much muscle you can gain. You are completely
protected by our iron clad 100% money back guarantee on our Dad
Fitness workouts.
You will not only be satisfied, I guarantee you will be thrilled and
amazed with the Dad Fitness workouts, or you can simply email me and
ask for a prompt and courteous, no hassles, no questions asked, 100%
refund.
In fact, if you're not completely happy for any reason at all, then
I INSIST that you ask for a refund. However, after seeing so many Dads
transform their bodies while saving so much time by using these
amazing workouts, I'm totally confident that you're going to love
these workouts too and you'll start seeing the best results of your
life.
"The Dad Fitness System!"
Packed With Step-By-Step Workouts, Delicious Eating Plans, Fat
Burning Secrets
and a Tested and Proven Exercise Method To Guarantee Your Success!
I know how difficult it is to find real, expert advice on fitness
and fat loss workout exercises these days. It's not your fault. With
all the conflicting information you hear on TV and the outdated advice
printed in magazines, its no wonder so many Dads are bored with their
workouts and frustrated with their lack of results.
Plus, you're finally getting a program for someone who has been
there in your shoes struggling with the life of a busy dad but who
found the answer to your problems. From one Dad to another, I
guarantee this is the best fat loss and lifestyle system for Dads
anywhere!
I created the system based on research-proven techniques and tested
it in the real world on myself and on my private training clients
before releasing it to you. That's also why I'm offering it to you
with such a generous no risk guarantee.
The Dad Fitness System has worked for hundreds of Dads and it will
work for you too, or you can keep the program for FREE, it's as simple
as that. All you have to do is click on the link below to order & and
I promise you are going to be blown away with how good you look in the
mirror in a very short time. Order right now and you can have the
workouts instantly so you can start your workouts today!
[3]
Sean Barker, C.P.T.
Author Dadfitness.com
P.S. There is NO RISK at all for you to try The Dad Fitness System.
If you aren't thrilled with the decreased workout time and increased
fat loss and energy from the Dad Fitness System in 8 weeks, let us
know and we'll refund your order. Your satisfaction is 100%
guaranteed. These workouts has already been trusted by busy Dads all
over the world to lose fat an build muscle, and I guarantee it will
work for you too!
P.P.S. If you are sick and tired of spending hours upon hours in the
gym doing ineffective workouts and getting next to no results, then
use Dad Fitness to cut back on your workout time, boost your
metabolism (allowing you to burn calories and fat ALL day and night),
and help you lose inches and fit back into your old clothes.
P.P.P.S. There's only one catch to all this. You need to act now to
get the complete bonus package along with the e-book. With all the new
bonuses I've just added, I've been told this package is way too cheap
now and the price will be going up very soon. Or, if I decide to keep
the price the same, the bonuses may be withdrawn at any time and put
up for sale separately. Order now so you don't miss out on this great
bonus package deal!
[4]
(c) 2008 Dadfitness.com - All Rights Reserved.
NOTE: DAD FITNESS is a downloadable e-book. No physical products
will be shipped. After you order, you will get INSTANT ACCESS to
download the e-book and all the bonus reports onto your computer. The
e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
If you don't have Adobe Reader on your computer you can download it
for free here: www.adobe.com [5]
Thank you!
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