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Discover Why This ELITE Fat-Loss
Expert And Advisor To
“Men’s Fitness” Magazine Says…

If You Want To See Dramatic
Results Like THIS…






BEFORE

AFTER
BEFORE

AFTER

“STOP… BUSTING YOUR ASS…
WITH USELESS CARDIO - SKIMPY MEALS, AND LONG, BORING WORKOUTS!”

Those Things DON’T Work!!

STARTING TODAY…


You Can Transform Your Body
Into A Fat-Burning Machine
Your Fat Will Melt Off And Stay Off Forever!
 
With My Program PERMANENT
Fat-Loss Absolutely Can Happen

Even Better…

You’ll NEVER Be Hungry -- EVER!

You WON’T Have Food Cravings -- EVER!

You’ll Be At The Gym Less – Not More!

You’ll Feel Energized Instead of Exhausted!

And The Best Part Is…

You’ll Start To See It Happen In Just 3 Days.

Believe me – I Get it – You’ve Tried It All…

Low Fat - Low Carb – Liquids Diets.

Cardio – Circuit Training – Countless Crunches

I Mean it – I REALLY Get your Frustration.

I’ve been changing the lives of frustrated people just like you for the last 16 years.

I even changed my own body in 9 short weeks …Take a look!






BEFORE

AFTER
BEFORE

AFTER

As you can see, I had my own fat loss frustrations…But not anymore!

I have the solution and I want to share it with you.

Even if you think that you are a hopeless case…

Even if you think you have terrible genetics…

Even if you have “tried everything and nothing seems to work”…

Please Hear Me…

IT’S NOT TOO LATE

You Are NOT “Destined” To Be

Overweight And Out-Of-Shape! 

You Can Get The Body You’ve Always Wanted And…

It Won’t Be Hard To Do!


My name is John Alvino.  I’m often referred to as an elite fat loss expert.  But I actually started out training professional athletes.

Some of my clients include Brad Elder (PGA Golfer), Shawn Springs (NFL), and Darcy Hordichuk (NHL).

Because of the rapid fat loss my athletic clients were        
experiencing, they started bringing in friends and relatives to
see me.  


These were ordinary guys who’d tried everything and STILL couldn’t lose weight.

They were tired – frustrated – some were even desperate.

Once they began my program, they were losing fat in no time at all – getting lean – looking great and finally feeling good about their bodies.  Needless to say, they were THRILLED with
their results!


Like Andy, who lives in New Jersey…In his younger days he played professional soccer.  But age and an office job got the better of him.  Andy was gaining weight fast…but not anymore!



     "As a former athlete, I have trained to improve both my aesthetic appearance and my athletic performance for the last 10 years. I have worked with various strength and conditioning coaches, spent countless hours in the gym, and read everything I could get my hands on.

     After everything I've experienced, I must say that John is the most knowledgeable fitness trainer I have ever encountered. The pictures speak for themselves!"

- Andy Smith






BEFORE

AFTER
BEFORE

AFTER

This transformation took just 10 short weeks to achieve.  Great job, Andy!

Frankly, knowing what I know about Fat Loss, it’s not difficult -- Not at all.

It’s great to watch my clients reach their goals – but to be honest…

They’re the LUCKY ones.

I KNOW there are SO many guys out there – like you – who are frustrated and embarrassed at how out of shape they are – not knowing that…

98% of the Weight Loss crap out there is actually setting them up to fail.

It really bothers me – because the truth is…

Those Weight-Loss Companies & Diet

Gurus Don’t Care About You At ALL!

They’re Not Just Stealing You’re Money…

They’re Playing With Your Self-Esteem!!!

It Really Pisses Me Off…

All those diet books and programs are created to do one thing… MAKE MONEY.

They know that you want to see that number on the scale go down – FAST.

That’s why…

The only thing they focus on is WEIGHT LOSS - Developing “plans” that make your body drop weight as quickly as possible

The problem is…

You Will NEVER Get The Lean,

Strong Body You Want Unless You

STOP Worrying About WEIGHT LOSS And…

START Focusing On FAT LOSS !!


It’s the same thing, right? 

WRONG

I mean it --You want to be Lean – you want FAT LOSS – not JUST Weight Loss!!!

I’ll talk more about that in a minute…


Because of my unique approach, I’ve done something NOBODY thought was possible – I’ve made losing weight and “getting lean” fail-proof. (and I’ll prove it!)

My clients have experienced it for years at my gym in New Jersey – I’ve been flown cross-country to train fitness models, bodybuilders and ENTIRE Sports teams - and now…

I’ve taken everything I know and created a program YOU can do on your own – and get the EXACT same results my clients do – GUARANTEED.


Trust me; this is DIFFERENT from anything you’ve ever seen. 

This program is built around REAL breakthroughs in both diet and exercise – things I’ve worked hard to discover over the last 16 years. Things that make a HUGE difference in the results you will have.

Quite simply – when you follow my easy-to-follow steps… you cannot fail.

NOBODY fails using it.

Here’s the thing…

You Can Diet All You Want
The Numbers On The Scale WILL Go Down

You WILL Lose Weight – But It WON’T Last

It’s happened to you more than once… Right?

Here’s why…

When you go on a “diet” -- your body automatically goes into “Survival” mode.

It doesn’t know you want to lose fat – it just knows it’s not getting as much food as before.

To “save” you from starving, it starts storing any food you DO eat as fat – and burns muscle instead!


Even Though The Scale Says You’ve Lost Weight…

What You’ve Really Lost Is MUSCLE – NOT BODY FAT.

Did You Catch That? – You’ve Actually…

Lost Muscle – AND GAINED BODY FAT!

This Next Part Is HUGE…

It’s One Of The Biggest “Secrets”

 To Long-Term Fat-Loss -- And

No One Is Talking About It!!

Here It Is…

Your Lean Muscle

“Rules” Your Metabolism!

The More Lean Muscle You Have - The Higher Your Metabolism 

The More Calories You Burn

The More FAT You LOSE… And

The More Energized You Feel!

You’ve Got To Start Sending Your Body a NEW Message –

One that says…

“Hang On To Muscle -- Burn FAT Instead!!”

As soon as you do, your metabolism goes up – and the fat starts melting off your body.

See, most people do those long cardio workouts in an attempt to burn more calories.  They never get very far because…

Cardio is NOT the answer.

You Might Burn More Calories During

That HOUR On The Treadmill, But…

I Can Show You How To

Burn MORE Calories --

ALL DAY LONG!

Let me explain…
With traditional cardio workouts, your metabolism is only elevated during your routine.  Once that heart rate goes back down, so does your metabolism.  You can do much better than that…

By Raising Your Body’s Metabolic Rate And KEEPING It There
For Up To 36 Hours After Your Workout Is Done!

It all comes back to this…

Lean muscle is King.

It’s what raises your metabolic rate…naturally and permanently!

It’s really that simple.

Those long, monotonous cardio workouts do NOTHING to build lean muscle – OR to even help “maintain” the lean muscle you have!   What’s worse, they can even cause your body to LOSE lean muscle!

Don’t Believe Me?

Just Look At Any Marathon Runner And Tell Me…

Is That REALLY The Body You’re Trying To Get??

On the other hand…

What If You Could Build & Strengthen Your Lean Muscle –

Maximize Your Metabolic Rate -- And Start Burning Fat 24/7

All In The Next 3 Days!

You CAN. Here’s how…


(Image to Come)

Craig Ballantyne

Resistance training is – without a doubt – the most effective way to build lean muscle. So...


Step One is to start resistance training…The right way!
Now, don’t just run out to the gym and start “pushing weights around” – that’s not what I’m talking about here.

Step Two is to stop spending hours on the treadmill.

Forget your old cardio routine–  you can get TWICE the benefits in a fraction of the time. I’ll show you how.

Step Three is to give your body the fuel it needs to create a strong, lean physique.

The right nutrition plan supports your lean muscle AND tells your body to start burning FAT instead! No more fad diets for you – just lots of great tasting, healthy, REAL FOOD!

Get all three steps right and…



You will – quite literally - be burning FAT
every second of every day!!

In no time, your body will become lean, trim and healthy – automatically!

Just ask James…

Quite frankly, James hated his body. He was painfully aware of his big beer gut – his spare tire.

He NEVER took off his shirt in front of other people. Not at the beach. Not at the pool. Not even in the bedroom! Seriously.

Every time he turned around, he was having his suits let out… again.

It wasn’t for lack of trying. James had read all the magazines – collected diet and workout tips – got frustrated by all the conflicting information out there.

He spent a full YEAR working out really hard and dieting and -- his waist was just as big as when he started. So…

He turned it up a notch.

- Doubled His Cardio

- Cut His Carbs In Half… Again.

- And Cut Out Alcohol Completely.

After all that…

His stomach belly fat has not budged an inch-- and his arms and chest were smaller!

James Had Succeeded In

Losing 7 Pounds Of MUSCLE

And Not An Ounce Of Fat – He Was…

LESS MUSCULAR – A LOT WEAKER AND…

He Really Wanted A Beer!!

Sound familiar?

Fast-forward to now – After James has used my program.

No question – he’s had stellar results.

Here’s part of an email he just sent me…

Hey John,

Vicki gave me your email.  I hope you don’t mind.

I just had to say, “You are the man!”

I started your program in December, just before Christmas and my pants felt looser after just 6 days. I don’t have to “suck everything in” just to button up! It’s been 16 weeks now, and I’ve gone from a 40 inch waist…to a 32.

I’m 44 and for the first time in my life, I have a hard, well-defined six-pack. It’s still hard for me to believe!”

Thanks for everything,
James “The Beer Man”



Pretty cool, huh? Let me add this little bit about James…

Instead Of Having His Suits Let Out…
James Had To Have Them Taken In!!

His Tailor - Vincent Giannelli - Was So Amazed By James’
Transformation… He Asked For My Number.

Now, Vincent’s Using My Program Too!

If you’re ready for quick results like that – go ahead…

[Click Here To Get Started Now](http://1.alvinoj1.pay.clickbank.net)

Okay, I’ve already told you…

This Program Is Like NO OTHER

It Works Better Than Anything Else You’ve Ever Tried

Now - Let Me Explain HOW I Became

So Motivated To Do Something So Different!”


It all goes back to those dishonest weight loss companies and gurus that are selling you a load of crap - taking your hard-earned money… KNOWING it isn’t going to work.

It really pissed me off…

Something Was Burning In Me To

“Do Something BIG”

To Find A Way To Help Out More
Guys – NOT Just The Ones Who
Could Get To My Gym In New Jersey.

THE TRUTH IS…

I Became 110% Obsessed!

I Started Testing Hundreds Of

Different Ideas And Combinations.

Re-Examining Everything I Knew About Diet And Exercise.

I admit – for about a year it was crazy – I had groups of people agree to try whatever I wanted them to.

Some of it was pretty ‘rough” but I learned at least one new thing from everything we tried.

I tell you – NOBODY has tested the way I have – NOBODY!


You Should Have Heard The Guys At The Gym…

“What Crazy Thing Is Alvino Trying THIS Week??”

For example…

Back in 1992 a well-known doctor released a book that blew away every theory connecting dietary fat to fat-loss.

This guy showed that the real problem was… INSULIN.

When you eat a lot of carbs, your blood sugar goes up… FAST.

Your insulin does whatever takes to bring your blood sugar back to normal – so it starts sending all the EXCESS sugar to your fat cells for quick storage and…

You End Up With More FAT Around Your

Stomach And Lower Back!

<insert chart here>

Then the doc proved that by feeding your body LESS CARBS and MORE PROTEIN & FAT -- you could actually “flip” the fat-burning switch.

Eating steak – bacon – butter – sausage – It was all good!

Sounds great right? NOT!

If you’ve ever tried it, you know…

Your Energy Level Tanks

Your metabolic rate plummets

AND YOU FEEL LIKE CRAP!


On the other hand, there is also this completely approach…

Bodybuilders always eat a High-carb diet when they’re “training” so they have lots of energy to work out.

Then they switch to a drastic LOW-Carb diet - right before their competition – to burn off all the extra fat they’ve put on.

No one ever talks about it – you just see them all oiled up -- muscles rippling.

The dirty truth is…

Once the competition is over, they go right back to eating carbs and working out again. Their bodies ‘balloon up’ – and they go through the whole process all over again.

In Other Words…

They Put Up With The BAD Parts Of Both Diets

In Order To GAIN From Their GOOD Parts!

I Started Thinking…

What If We Took These Two Diets And Blended Them Together?

Could We Find “THE PERFECT BALANCE?”

If We Did, It’d Be An “Axe To The Knees” Of

Those Money-Hungry, Weight-Loss Companies!

Nothing Could Stop Me -- I Was Beyond Determined!

I tried every option imaginable…

-- First -- A full week on each plan.
 
-- Next -- I alternated days
  
-- Then -- I tried half a week with one diet – half a week with the other diet
 
-- Then -- I tried high carbs in the morning and low carbs in the evening.
 
-- I even tried ALTERNATING diets - back and forth - with each MEAL.

Constantly and carefully - monitoring every single result – day in and day out.

Honestly, I wasn’t sure it would work – and then… BAM!

I found the exact “recipe” that keeps your metabolism elevated, burns the maximal amount of fat in the least amount of time -- and still leaves it feeling completely energized.

This discovery was HUGE. Combined with my unique training system rapid and permanent fat loss are now at your fingertips!

It’s all laid out for you – right here in my Complete Fat Loss program.

[Yes John! Show Me How To Do It!](http://1.alvinoj1.pay.clickbank.net)

You see, finding the BEST nutrition plan wasn’t enough – My goal was to create something easy, effective and enjoyable – something you can follow for the rest of your life!

So I went on to see just how far you can “bend” the rule – and STILL great and permanent fat loss results.

Guess what I discovered? As long as it is done the right way…

You CAN Eat Carbs

You CAN Eat Fats

And You Will Still Lose Fast

This Means Your Body

NEVER Feels Deprived.

There’s Plenty Of Variety - And

You Get To Eat All Day Long.

In Fact - You HAVE To Eat All Day!

Suddenly, Food Cravings, Hunger And
Exhaustion
Are A Thing Of The Past!

Plus, this plan is a cinch to follow. I show you what types of food to buy - when to eat them - I even give you simple, great tasting ways to prepare your meals. No fancy or special ingredients. Just fresh, nutritious food from your grocery store!

Even A Bachelor Like Josh Says “This is Easy!”

He Can Barely Cook, So He Thought The Food Part

Would Be A Hassle.

Instead, he found…

“I’m spending less money on food – less time thinking about food - less time preparing food. Everything I thought might be hard… WASN’T!”

To be honest, Josh didn’t think I could help him.

Blame it on bad genetics, but... his body held onto fat like there was no tomorrow – and it refused to build muscle. Other trainers had thrown up their hands in defeat. (One trainer actually gave up on him!)

Josh thought he was “doomed” to be overweight like everyone else in his family.

Imagine his surprise when he started to see AND feel results just 6 days after starting my program!!

Josh will be the first one to say… EVERYTHING’s changed for him now.

He’s not self-conscious anymore. He’s dating again. The girls are always asking to feel his abs -- his arms – even his legs. They can’t believe how lean and hard he is!

He also found out…

You Can Get In Great Shape - AND Have A Life!

You see, I also tested a “theory” I had – and I ended up proving that…

Eating a big ol’ cheat meal - at the right time - actually
makes your body “kick it up” even more!

That means…

Not only can you HAVE a cheat meal --

I’m Going To MAKE SURE YOU Do!

Just imagine…

A big bowl of Penne With Your Favorite Sauce -- Sizzling’
Hot Pizza

The BIGGEST Cheeseburger And Fries


Your Favorite DESSERT

Nothing Is Off Limits!

The funny thing is - some guys tell me it’s HARD to cheat! They’re feeling so good – getting great results – they don’t WANT to! But I insist.

When they finally break down and try it, they’re a little nervous stepping back on the scale on Monday morning.

I LOVE Watching Their Face When They Realize
They Haven’t Gained A Single Pound!

With Conviction They All Tell Me The Same thing…

“John, This Plan Is Amazing!”

This nutrition plan ALONE is worth 3-4 times the cost of my entire program!

[If YOU’RE ready to get started - click here](http://1.alvinoj1.pay.clickbank.net)

Those are just a few of the things I’ve discovered about diet, nutrition and fat loss. Honestly, I could exhaust you with hundreds of other examples -- but you’d be reading for months.

Just know…

Everything I’ve Learned Over The Past 16 Years
Is Built Into Your New Fat Loss Nutrition Plan.

My exercise protocol was developed the same way – Through Relentless Trial and Error – Testing and
Tweaking – Creating the Most Effective and Efficient
Fat Loss Workout Ever.

Once again, I have to say…

This is COMPLETELY different from anything you’ve tried in the past!

As an example…

I’ve already said - Cardio is NOT the most efficient way to burn calories.

That means…

Long, Boring Low Intensity Workouts Are Out.


That said… I just couldn’t believe that all the “studies” about cardio could be wrong. So I went to work again – I tested…

Different TYPES of cardio

Different workout lengths

Different numbers of sessions per week

Adding it…
- BEFORE resistance training
- AFTER resistance training
- During resistance training

Once again, my instincts were right.

I have proven -- Cardio is NOT a complete waste of time.

10-15 Minutes Of A Specific Type Of Cardio
– Just 3 Times A Week –
Increases How QUICKLY Your Body Burns Fat.

You ALSO Get Twice The “Heart Healthy” Benefits
In These Short Workouts Than You EVER Got
With Your Old Hour-Long Treadmill Sessions!

On top of this short 15 minute cardio session, you’ll also do my
Unique, Fast-Paced Resistance Training Workout.

When I say “unique” – I mean it. Honestly, most guys in the gym are just aimlessly “pushing weights around” – then they wonder WHY it’s not working!

There are all sorts of training variables to choose from.

I’ve experimented with every imaginable combination:

- Machines vs. Free Weights

- High Reps vs. Low Reps.

- Varying the weight used during the routine.

- Circuits vs. Straight Sets

- Bodyweight vs. Traditional Exercises

- Full Body vs. Body Part Split Routines

You name it – I tried it. I had to find out what works the BEST.

During my experiments, here is ANOTHER BIG Secret I discovered…

Most Machines Are Totally Useless!

They provide too much “artificial” support.

They isolate and work individual muscles only

And they completely IGNORE your body’s stabilizer muscles.


You simply CAN’T get MAXIMUM RESULTS with
traditional exercises or resistance machines.

My exercise protocol stimulates all major muscle groups in a way that completely shifts your metabolism into overdrive!

Even better, each exercise works with your body’s NATURAL movement patterns – automatically engaging and strengthening stabilizer muscles all over your body!

Your core muscles are strengthened in a natural way –
building muscle strength and definition
you can NEVER get using those antiquated machines!

They limit how much lean muscle you can stimulate and that limits how high your metabolism goes up- AND how much fat you can burn.


But THIS Is Where It Gets Really Good

Remember When I Said, You’ll Be Burning

Fat Every Second Of EVERY DAY!

Your Results Will Actually Double Because

Your New Resistance Training Will Trigger

“The Epoc Phenomenon.”

When you work your muscles the right way – you force your body to burn even more calories and…


- You Will Feel Great After Every Workout…

- Your Metabolism Stays Elevated

- You Continue To Burn Calories
At An INCREDIBLE Rate…

LONG After Your Workout Is Over!

In other words – your body switch flips to “Fat Loss” mode even when you’re not exercising.

Epoc Is NOT Just Some “Crazy Term” I Made Up…

It’s A Scientifically Proven Phenomenon – As REAL As E=MC2

And My Workouts Take FULL ADVANTAGE Of It Using

Specially-Designed Exercises You Won’t Find Anywhere Else.

For example…

I’ll Show You “The Ripper”

Just One Rep Of This Exercise Is

The Equivalent Of Doing 20 Crunches

AND A 40 Yard Dash!

It sculpts your body in two completely different ways – burning calories at an alarming rate, and tightening up your midsection at the same time. 

You get more results per second with this exercise than anything else!

Then There’s “The Incinerator”…

In Just 5 Minutes You’re Burning As Many
Calories As A Full Hour Of Biking!
 
Those Are Just TWO Of My Many Secret Weapons.

I Have DOZENS More That Are JUST As Powerful

Giving You Plenty Of Variety In Your Workouts

This Is – Hands Down – The Most Effective,

Most Efficient And LEAST BORING Workout You’ll EVER Do.

While your buddies are busting their butt for hours at the gym – and walking around hungry, irritable, and frustrated –You’re out having fun with plenty to eat!

They’ll wonder how the heck you’re getting those kind of results in just 3 hours a week!!

Just ask Gabe. This 37-year-old chef has lost almost 70 pounds in less than 4 months!

With results like that, it’ll be EASY for you to stay motivated, won’t it?

[Click here To Start Cranking Up Your Metabolism Today](http://1.alvinoj1.pay.clickbank.net).

Trust me – what you’re getting here is the “REAL DEAL”

This Is NOT Just Another Generic, One-Size-Fits-All Program.

To Get The Results You Want -- You Need A Plan That’s

Personalized And Customized -- Specifically For Your Body.

That’s why there are certain things I always go over with a new client.

We need to determine…

- Your Negative Food Profile – These Foods Are Specific To Your Body, And MUST Be Avoided At All Costs!

- Your Body’s Metabolic Rate – Guarantees You’ll See BIG Results Week ONE!


- Optimum Food Ratios – Based On Body Type -- Can Improve Results By 42%!


You Can Do These Vital Assessments…

Yourself – At Home – And Its Easy!

I Walk You Through Each One, Step By Step.

In fact, it doesn’t take more than 10 minutes to do them all.

Then I show you how to make the simple but important adjustments to the basic nutrition and workout plan.

You End Up With a Custom-Designed Program – Just For YOU!

It’s been a long time coming – intense at times - testing every idea and theory I came across -- but as you can see… it REALLY works.

I’ve Even Included An Easy-To-Follow Quick Start Routine
To Get You Started FAST.

In There You Will Learn Dozens Of Unique And Highly Effective Exercises.

The Workouts Are Fun – The Results Are Noticeable Immediately And
You Become Even MORE Motivated!

All of a sudden…

You’re looking FORWARD to workouts – because you want to see NEXT week’s results!

It’s all laid out for you…

- The precise order for each exercise.


- The number of reps to do for maximum effect.


- Exactly how long to rest between sets.


Even…


- Exercises you can do at home and here’s something else…


[Click Here To SEE Results In Just 3 Days](http://1.alvinoj1.pay.clickbank.net)

You can be starting in just a few minutes.

Tomorrow you’ll think… “Hmmm - Something is different”

The next day you say… “Hey, this is working.”

By Day THREE you’re totally jazzed – You’re SEEING Results.

You KNOW it’s working!


WANT MORE PROOF?

<insert Before and After photos of John McGrath>
<insert Video Testimonial for John McGrath>

Honestly – before you KNOW it…

- People will be complimenting you.


- Your clothes will fit better (the ladies WILL notice!)


- You’ll be more comfortable with your body


- Your energy level skyrockets.

- You look and feel healthier.

I Want You Try It For Yourself

I’ve Priced My Entire Program -- Everything


For JUST $77 – WAY Less Than I Charge

For An Hour Of 1-On-1 Coaching.

Seriously -- Guys Pay $150 PER SESSION For My Advice

And They’re Never Disappointed – Instead They

Send Me Before And Afters, Like The One’s You’ve Seen Here.


Now is not the time to be thinking – “What if it doesn’t work?”

I’ll say it again – NOBODY fails with my program!

Just Do It…

[Click Here For No Chance Of Failure](http://1.alvinoj1.pay.clickbank.net)

It’s your choice…

You can keep doing the same thing – trying these crazy low cal diets – starving yourself – fighting food cravings – and maybe lose 4-5 lbs a week for a few weeks. Then gain it all back again like before.

Or…

You can do what the guys I work with are doing now.

Lose a solid, consistent 2 lbs of FAT every week for as long as you want… knowing that it’s NOT EVER going to come back.


It Doesn’t Matter If You’ve Got 10 lbs

20 lbs or Even 50 lbs To Lose…

This Program Will Turn Your Body

Into A FAT-BURNING MACHINE.


Just decide how lean you want to be – how much fat you want to permanently lose -- and I’ll get you there.

You want a leaner, more sculpted body…right?

You want to finally be fit -- FOREVER…yes?

WHY NOT START RIGHT NOW?


I’ve seen the results and I’m putting my reputation on the line.

I have too much at stake for this to be anything by spectacular!


PLEASE Do Yourself A Favor…

Commit to “Do This”

You’ll Only Workout 3 Times A Week – THAT’S IT!

I’ve Proven Any More Is A Complete Waste Of Time!

I Guarantee… you’ll see results so fast that you’ll be PUMPED – EXCITED to “stick with the plan.”

With this type of personalized program you’ll burn calories when you sleep.

Get up and brush your teeth -- you’ll burn calories.

Walk the dog -- you’ll burn even more calories!

Your metabolism is always buzzing.

[Click Here For Non-Stop Fat Burning](http://1.alvinoj1.pay.clickbank.net)


You won’t have to wear a shirt at the beach anymore.

You won’t be embarrassed to show off your body.

It’s NOT difficult or expensive!

You’ll have everything—right at your fingertips.

[](http://1.alvinoj1.pay.clickbank.net)


Just Take A Look At Everything You Get…


"Complete
Fat Loss"
<insert photo>


Everything I’ve learned over the past 16 years about how to burn fat quickly and easily is in this book.

The Theory—The Testing—The Proof
Exercise And Nutrition
What works best-what’s a waste of time-and WHY

It’s the foundation of my entire Fat Loss program.

It also contains your Personal Body Assessment. I walk you through the entire process. Then I show you how easy it is to adjust the “base program” – personalize it to meet your needs – so you can hit the ground running and start seeing results in DAYS… instead of weeks or months!

With the information in this book alone…you’ll know MORE than 97% of the so-called “trainers” out there!!!

You’ll Also Get…


"Meltdown"
<insert photo>

A step by step guide to your new Fat Loss Workouts – all laid out in an easy-to-follow format:

My “Quick Start” Beginner Plan
Perfect for guys who are just starting out or for those who haven’t been to the gym for a few months – or a few years!

Your New Resistance Training Workout

- Over 3 full months of ready-to-use workouts
- The exercises – the sets – the reps – the rest intervals
- You’ll never be bored
- Rotating workouts give you results you’ll never get with the same routine day-in and day-out

Your “New & Improved” Cardio Routine
- Turbo charge your fat loss in 15 minutes or LESS!
- Fun and exhilarating – Long boring cardio is out!
- Hate the treadmill? No problem. You have lots of fun options to choose from.

You’ll experience the powerful “Epoc Phenomenon” with every workout! Get massive results in just 3 short workouts per week! It’s ALL HERE - in your Meltdown Training Manual


I’ve Also Included…


My Personal
"Exercise Index"
<insert photo>

This fat loss exercise index shows you exactly how to perform each unique exercise…The right way! You get…

- Written Descriptions EXPLAINING how to do each exercise correctly
- Step-By-Step Photos SHOWING you each exercise
- Instruction on “Specialized Movement Patterns” – so you always get the most out of each exercise.

The Shredder – The Incineratoe – and dozens of other exclusive, fat burning, body scupting exercises. No other trainer has this collection of exercises – This is the first time it’s been published – and it’s ONLY available here – in this Complete Fat Loss Program!

But That’s Not All. You Also Get…


My Exclusive
"Lean Bodies
Meal Planner"
<insert photo>

It’s all here – Every detail of my “Breakthrough” Fat Loss Nutrition Plan.

- Easy-To-Use Charts – showing what to eat all day long to support
your lean muscle AND burn fat!
- Mix & Match Food Substitutes – Choose from dozens of choices – for
every meal!
- Quickly Adapted To YOUR Body – Based on your own Body Assessment
results.
- Nothing Fancy Or Expensive – Just great-tasting, nutritious, REAL food!

Say “Good-Bye” to yo-yo dieting – This nutrition plan is the KEY to Permanent Fat Loss!

You get it all…

- My “Complete Fat Loss” Book
- Meltdown Training Manual
- My Own “Personal” Exercise Index
- My Exclusive “Lean Bodies Meal Planner”

My ENTIRE FAT LOSS PROGRAM
For Just $77

Yes John. Sign me up!
[](http://1.alvinoj1.pay.clickbank.net)


Look - Creating this program has been a long-term goal of mine. I HATE watching guys like you struggle… and then give up.

Don’t Let That Be YOU!

I know you want to do this -- so here’s what I’ll do...

As you can tell, I’m always testing out new ideas – anything that might make this program work even BETTER than it already does.

ORDER TODAY – And You’ll Also Get

A Free Membership In My Private “Lifetime Club”
Value: $79.95

I’ll keep you posted on all my latest findings – new tips & tricks to keep that new body of yours lean and mean – strong and sculpted.

You’ll also all “Updates” to the Complete Fat Loss Program – NO CHARGE. This “Lifetime Club” Membership is valued at $79.95 – but its yours FREE… when you order your Complete Fat Loss Program today!

[Yes John – Sign Me Up For Life!!](http://1.alvinoj1.pay.clickbank.net)

I’m Also Going To Give You
TWO Exclusive Fat Loss Recipe Books!!

“The Lean Life Style Recipe Book”
Value: $24.95

70 pages of my own personal recipes. Here’s a peek at what’s inside…

Bacon, Egg & Cheese Wrap – Sweet Potato Fries – Pancakes
Chicken Kabobs – Spicy Seared Tuna – Banana Nut Muffins
And MY Personal Favorite… Warm Banana Sundae!!

Each recipe is easy-to-fix – tastes great (I’m Italian – these are Magnifico!) – and “Alvino Approved” to work perfectly with your Lean Body Meal Planner!.

“Shake Down – Meal Replacement Shakes For Your Busy Lifestyle”
Value: $19.95

Also from my personal recipe file. These quick, great-tasting shakes are the perfect meal alternative when you’re pressed for time. Once again - All “Alvino Approved”


Here’s where it gets a bit “dirty”…

Plan and simple -- The “Fat Loss Industry” sells junk!

Seems like every other week there’s a new scam.

I’m just going to be upfront -- some of the latest reports and statistics aren`t worth a nickel. I promise you…

I`m NOT diplomatic!


It’s A ___ Page Unbiased Review Called…


“The Truth About The Fat Loss Industry”

Here’s an overview…

Chromium Picolinate – the most commonly

used ingredient in fat loss products. Who should <insert photo>

take it, and who should avoid it.

Fish Oil – are all those studies and claims “for real”?

Glutamine or Hostess Cupcakes -- You decide!

Value: $19.99

To Get Yours Just [Click Here](LegalCopy)

Let me go over this one more time…

YOUR BODY CAN BECOME A Fat-Burning Inferno… FOREVER!!!

*Without long sessions of cardio – You’re giving your body the wrong message.


* Without daily trips to the gym – Free up more of your time to actually have a life!


* Without going hungry – Eat delicious meals and plenty of them!


Quick, fast results that will last a lifetime. --That’s my personal guarantee.

Enough!

What else can I say!

You have to agree – All of THAT is worth a lot more than $77!

Ok John – I hear ya -- I’m ready to go!
[](http://1.alvinoj1.pay.clickbank.net)

One more thing…

You’ll also receive ongoing free updates on the latest breakthroughs and information on Fat Loss and exercise forever.

The will in me to be the Best In the biz will be a lifetime pursuit

You’ll get the “The-Best-Of-The-Best” of all the new discoveries I make.

You need to make this happen for yourself.

Let me help you.

[Just Click Here](http://1.alvinoj1.pay.clickbank.net)

Hope to be hearing from you soon!




John “The Real Deal” Alvino
- Monthly Contributor to Men’s Fitness Magazine
- Member of Men’s Fitness Advisory Team

PS: Don’t forget…

I’m Including the 2 bonuses for free…

* Lean Bodies Meal Plan Guide – 73 pages of easy-to-follow charts for your own personalized meal plan.


* The Truth About The Fat Loss Industry – I’ll tell what is worth paying attention to and what is just plain crap!

Last chance – Go For It -- Just [Click Here](http://1.alvinoj1.pay.clickbank.net)


NOTE: Complete Fat Loss is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
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In database since 2008-04-19 and last updated on 2016-03-09
 
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