And you're absolutely right to ask that question.
Look, if I wasn't the guy who wrote this letter, and saw it all happen with my own two eyes with numerous amateur and professional golfers, there's no way I'd believe it was true. In other words, I know how you feel.
So let me put your mind at ease by pulling back the curtain right now and showing you exactly what makes HardStyle Golf Conditioning so special. You'll hear about how the system came to be, its amazing successes and everything in between.
[](http://1.hrdstylglf.pay.clickbank.net)
For the first time ever,
There is a golf fitness system that combines two tried and proven philosophies molded together for the purpose improving golf performance.
I know you've heard other people make these claims before, so right now, I'm going to break it all down for you and show you why HardStyle Golf Conditioning is destined to be future of golf performance enhancement.
Let's begin.
Back in the fall of 2004 I got my first set of Russian Kettlebells. It was about 6 weeks before I was to take my instructor certification course. Before then, I had only seen the exercises performed on videos. I knew that kettlebells would recharge my own strength and conditioning program but what I didn’t know was how much these hunks of cast iron would change my view on what is possible with strength and conditioning. For six weeks straight, the only thing I did was train with kettlebells and one morning I looked in the mirror and noticed a change in my body that I had not seen before. When I got to the kettlebell course, I immediately learned that I was not alone. What happened to me was so common among my fellow classmates that it is now known as the...
Not only did my body take on a new look, but my strength increased. The new strength I gained was not like anything I'd experienced in the past. The strength was more “GO” strength than “Show”. I had a improved feeling of physical mastery. It was like the exercises downloaded some new high performance software into my nerves and muscles. When I felt this in my own body, I then became excited to teach these techniques to my golfers. This is how the idea of using kettlebells to enhance golf performance became a possibility.
[](http://1.hrdstylglf.pay.clickbank.net)
Up until this point, I had used a variety of tools to get the job done when training my golfers and with great success. The one obstacle I kept coming up against was that MOST GOLFERS HATE TO EXERCISE.
Frankly, I was frustrated out of my mind because I knew how much fitness levels can and does impact golf performance. We have living proof of this if you look at who’s winning on the PGA. Strength and conditioning for golfers is as important today as having the best equipment available. So the idea of having a tool that could build, mobility, balance, strength and power quickly and effectively was a no brainer when it came to fixing this problem.
"I feel great and I get great satisfaction from the hard work required to get a good KB workout. KB's have helped me get my mind straight and be more focused in my training. Oh, I almost forgot: They improved my golf game as well. I'm longer off the tee, and I feel I have more control over my entire swing."
BigNate, dragondoor.com forum member
"After just a couple of weeks of Hard Style Golf conditioning, I'm already seeing results. This last Sundays round was a 78 in very poor conditions, that was a winner for me. If you want to get the most out of your game. I highly recommend this book."
John Thomas - Asheville, NC USA
New kettlebell golf book is awesome!
"Just a short note to say that even if you don't play golf the progressions of athletic qualities given attention to would make anyone a better athlete. Mike Boyle said once that you train people very similar for strength. It is the energy systems work that is the biggest variant among athletes. The book provides a good example of a backbone design for an athlete's needs. SSP needs to be adjusted for each athletes goals of course but this program is good enough that everyday people, golfers or not, would benefit greatly form such a well-organized plan. Just a quick thumbs up to the curious!"
Zachariah Salazar, RKC
[](http://1.hrdstylglf.pay.clickbank.net)
Here is the scenario. It’s you, your partner and a set of golf clubs. What separates the winner from the loser is your level of skill. Before you can improve your skill, you must have the ABILITY to acquire the skill. Your golf teaching pro can tell you to hold the correct posture, but if you don't know how to hold the correct posture then your lesson was for naught. HardStyle Golf Conditioning will close the gap between ability and skill. With that said are you ready to learn how to maximize your most valuable golf tool?
There is golf conditioning and then there is Hard Style Golf Conditioning. HardStyle Golf Conditioning (HSG) is a comprehensive program that combines the 5 phases of golf conditioning and the powerful techniques of Hardstyle Russian Kettlebell Training. HardStyle Golf Conditioning will teach you how to forge a doer’s body that screams strength and resiliency on the golf course and here’s how:
Create that powerful whip-like action (a la) Tiger Woods with the Kettlebell Swing.
Protect your Back and Strengthen your Core with the Windmill.
Build a Balanced Swing with the one-legged deadlift. Prime your rotation reflexes with the Neck Trunk Trainer.
Loosen up your hips with the Cigarette Butt Stretch.
Fix nagging injuries that sabotage golf performance.
Build strength, flexibility, power and endurance with a single kettlebell.
Activate your inner balance reflexes as a result of the kettlebell’s unique design.
The large kettlebell handle promotes grip strength.
Fry your fat with high-energy kettlebell workouts.
[](http://1.hrdstylglf.pay.clickbank.net)
It’s actually a Russian Kettle BELL (not KettleBALL) and looks like a cannonball with a suitcase handle. In my 18 years in the fitness industry, I have not come across any one piece of equipment that offers so much with so little. It is literally a complete gym that can be held in one hand.
Hard Style Golf Conditioning will give you more “bang for your buck” by using a low-tech high yield approach to improve the fundamental abilities that are needed for effective and safe golf performance. To maximize your golf game, adequate Flexibility is necessary to complete all phases of the golf swing. Proprioception or body awareness is needed for proper swing mechanics. Exceptional coordination allows for proper movement sequencing. To maintain the body’s center of gravity in all swing positions, Balance must be maintained. Consistent golf performance demands a solid foundation of strength. Strength will prepare your body to generate the force needed to sustain power. Power is what creates club head speed needed for long drives. All of these abilities will develop very quickly with the use of one kettlebell.
Over 200 Illustrations
40 Golf-Specific Drills
More than 12 training routines
4 phases of Golf Conditioning
2 major training schedules
How to turn a simple stretch into a powerful strength building drill.
Joint mobility drills to remove the rust from beat up joints as well as improve movement sequencing for the golf swing.
What greasing the groove means and how to use it to get strong quickly.
How to turn 20 minutes into productive golf fitness time.
The truth about “The Core” and how HardStyle Golf fixes it.
AND MUCH, MUCH MORE….
Here are a few samples of your "HardStyle Golf" program
[](demo/flexibility.pdf)
(Click image to enlarge) [](demo/mobility.pdf)
(Click image to enlarge) [](demo/balance.pdf)
(Click image to enlarge) [](demo/strength.pdf)
(Click image to enlarge) [](demo/power.pdf)
(Click image to enlarge)
[](http://1.hrdstylglf.pay.clickbank.net)
Hard Style Golf Conditioning will make good golfers better and better golfers the best. Wherever you are in your golf fitness, HardStyle Golf will meet you there and take you to the next level.
The physical requirements for the modern golf game, higher demands on the body. The key movement patterns must be done with great accuracy and consistency. HardStyle Golf Conditioning will inject a powerful dose athleticism into your golf swing. If you follow the training program in the book, your golf game will improve because a Better Body=Better Golf.
Your HardStyle Golf Strength Coach,
Terrence Thomas
P.S. Just so you know, there's nothing "magical" about HardStyle Golf Conditioning even though it may seem like it. Sure, it's responsible for many people getting amazing gains in fitness and golf performance.
And while that may seem amazing, you should consider this: Anyone who follows the program will have the ability to experience the same results. You need to become a student of the HardStyle Golf Conditioning System.
When you think about it, the odds are really stacked in your favor. When you realize that most golfers are not still not using strength and fitness to improve their golf game, consider yourself way ahead of the curve.
My point is, YOU CAN DO THIS. You can make HardStyle Golf Conditioning work for you. All you have to do it let me "download" the system into your brain over the next 90 days.
P.P.S. Your success is totally guaranteed!
If you follow all the steps I give you and you still don’t get stronger, more flexible, have more stamina and hit the ball farther and better, I'll give you your money back.
Now who's taking all the risk?
Results disclaimer: Do not buy this if you think you'll automatically play better golf just because you bought it. You have to work to succeed. If you follow the programs as outlined you will see results.
[](http://1.hrdstylglf.pay.clickbank.net)
Expert Fitness Solutions Inc.
240 Old Federal Hwy. Suite #110
Hallandale, FL 33009
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