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Glycemic Health News Glycemic Health News Glycemic Health News Many of the Publications today which discuss the Glycemic Index try to imply that this is a weight loss program. That is a misleading representation of what this program is all about. The Glycemic Index is all about eating proper and healthy foods, pure and simple. Yes, you will probably lose weight but that weight loss is from eating proper foods, not avoiding foods. There is no need to purchase special foods or packaged "weight loss" programs.
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