Easy Timing Diet = About
Lose weight, Feel Great, Look Even Better
Welcome to the site!
When I started to seriously work on my weight loss I looked at a lot of diet plans and I noticed that they all seemed to have a couple of things in common. First off they all focused on what I could or could not eat. And second, none of them worked for me! Seriously! Some said eat only meat. Some said eat only veggies and fruits. Some said don't eat salt, or sugar, or fat, or pasta. Some said don't eat real food at all but buy the "plan" food in the box.
Come on. If I could "just" deny myself salt, or carbs, or whatever; then I could "just" deny myself some food and then I wouldn't have a weight problem! I like salt and sugar and pasta and all those other things on the Don't Eat Lists and I don't have the willpower to give it up forever. I also like to cook so I can't imagine trying to live on box food from the freezer. So I tried giving up whatever the Diet of the Week said I needed to give up and I actually lost weight. At least until I quit giving up the Forbidden Food and then I gained all my weight back and a little extra. So giving up certain food or foods was not the answer for me. Then what was?
Well, if I wasn't going to have any success changing what I eat, then I might as well try changing when and how I eat it. My husband is a physical therapist and he taught me that to train my muscles to be strong then I have to lift weights. I start off light and gradually build up to heavier and heavier weights as my muscles get stronger and stronger. And then I lift them more often to build up my endurance. This was my "Aha" moment. If I want to lose weight I have to train my stomach a little at a time, just like any other muscle. And that became the focus of the Easy Timing Diet plan. It's worked great for me and it will work for you too.
If you want to be a diet success story just click the link below. The Easy Timing Diet plan is just $19.99 and includes instructions and tables for planning and monitoring your progress. The link below will take you to a ClickBank payment page. After your payment is approved you will be redirected to the download page. Download is available as .doc (Word) or .pdf (Adobe Acrobat).
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