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Ageless Mobility Reborn[ ] [RMAX International] [Contact Us] [Login] Our spines were designed to bear the weight of our bodies by maintaining a certain shape. The greatest injustice we have offered our spines is to immobilize them in non-weight bearing positions for extended periods of time (i.e. sitting) that literally changes its shape. This practice is modern day society’s greatest sickness, immobility has become an epidemic. Scott Sonnon, was the first to introduce the discipline of mobility training to the
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