101 Internal Medicine Tips - Volume One.101 - INTERNAL MEDICINE TIPS Tired of Wasting Time Reading Journals? Dear Physician: Are you tired of spending you precious free time reading medical journals only to find out that after reading them you haven’t learned anything new? Or, a week after reading an interesting article you are unable to recall any useful
Internal Energy DevelopmentThe "Missing Link" of Internal Energy Development Is Here... "Find Out How To Kick Out Stress, Anxiety And Depression, And Supercharge Your Health With A Simple, Proven, Easy-To-Follow Chi Development Program Without All The Mystical Mumbo Jumbo..." No Drugs, No Potions and 100% Guaranteed To Experience True Chi Energy First-hand! A simple, truthful explanation of internal energy with ZERO hype An easy proven program you can follow to obtain undeniable results Insider secrets
Alternative MedicineAlternative Medicine "DISCOVER THE NATURAL CURES AND REMEDIES USED TO TREAT ILLNESS AND DISEASE FOR HUNDREDS OF YEARS... STOP USING UNNECESSARY DRUGS AND PILLS, AND LEARN THE NATURAL CURES DOCTORS NEVER INFORMED YOU ABOUT! DISCOVER THE ALTERNATIVE MEDICINE" REMEMBER YOUR MOTHER TELLING YOU THAT "AN APPLE A DAY, WOULD KEEP THE DOCTOR AWAY"...COULD BE ABSOLUTELY TRUE?! From the desk of Susie Moore DEAR INTERNET FRIEND, Do you suffer from any illness or disease and have tried every treatment
Internal Article Directory.Internal Article Directory "What If I Told You That Everything You Thought You Knew About Article Marketing Was DEAD WRONG - And That What I Am About To Share With You Will Change The Way You Do Business FOREVER! Outwit Google, Index Your Articles Rapidly... And Make MONSTER Profits! Dear Article Marketer! isten Up! Everything you thought you knew about Article Marketing could be flat-out WRONG! Once you read through this letter, you will change the way you
Alternative Medicine.Discover How to Heal Yourself Naturally! Revealed: Safe, All-Natural Alternatives to Taking High-Cost, Side-Effect-Laden Prescription Drugs! Dear friend, If you are tired of paying the high cost of prescription drugs … if you are tired of worrying about prescription drug side affects … or if you just don’t want to risk becoming dependent on prescription drugs … then have I got great news for you! You see, there is a new ebook available that reveals everything you need to know
Pays 60% Commission--Alternative Medicine.“Alternative Medicine for Healing of The Body!" The Many Ways to Natural Health and Healing...” RE: Reading Faster Then You Have Ever Before From: Miranda Phelps Dear Friend, Chronic health conditions can cause many long term effects on your body. In today's fast paced society, our health suffers greatly through stress, chronic pain, anxiety, and other
Angel Medicine Course[Home] [Affiliate] [Contact Us] [Twitter] [Facebook] [YouTube] [Feedback Form] [Joanne Brocas] Angel Medicine, Divine Medicine & Divine Healing Email: [joanne@joannebrocas.com] 8 Week Angel Medicine Course Learn Divine Angel Medicine How you can learn to harness the power of angels in your life with Angel Medicine... Learn to heal with Angels Learn Angel Medicine Learn how to communicate Learn Manifestation And More [Buy for $150] Reasons to Join my Angels Online Classes God’s Holy Angels can
Think & Grow Rich Napoleon Hill New Course Pays 75% Commission.The Following Has Been Attribute THE FOLLOWING HAS BEEN A MAJOR FACTOR IN THE ACHIEVEMENTS OF THE MOST SUCCESSFUL PEOPLE EVER TO WALK THIS EARTH... THIRTY MILLION PEOPLE, INCLUDING MORE THAN 500 SELF MADE MILLIONAIRES, HAVE USED THESE CLOSELY GUARDED SECRETS TO ACHIEVE COMPLETE FINANCIAL AND PERSONAL SUCCESS IN THEIR LIFE. THE QUESTION IS; ARE YOU WILLING TO LEARN FROM THEM TOO OR WILL YOU CONTINUE TO MAKE EXCUSES LIKE "IT IS ONLY THE 'LUCKY' WHO BECOME RICH?" FINALLY FOR THE FIRST
Alternative Medicine Answers.Complete guide to Alternative Medicine and Alternative Therapy "ARE YOU LOOKING FOR A NATURAL WAY TO IMPROVE YOUR HEALTH, INCREASE YOUR VITALITY padding: 10px; background-color: #FFFF8F"> 100% RISK-FREE MONEY BACK GUARANTEE As my customer I want you to be completely satisfied with your purchase. If for any reason you aren't happy with "Alternative Medicine Answers" then I don't expect to keep your money. As my customer if you're not happy, it looks bad on me. So you have a full 56 days (8
Medicine Ball Power For BaseballMedicine Ball Power For Baseball | How To Train For Baseball DISCOVER 8 AWESOME 15 MINUTE MEDICINE BALL WORKOUTS THAT WILL HELP YOU THROW HARDER margin:0px auto;padding-top:10px;"> Your browser does not support Flash or does not have it installed. days 0 0 hours 0 0 minutes 0 0 seconds 0 0 Check Out Everything You're About To Gain Access To Inside Medicine Ball Power For Baseball: 8 KILLER 15 MINUTE DONE FOR YOU MEDICINE BALL WORKOUTS THAT TO HELP YOU THROW
Lavender Hill Hair Color - By Celebrity Hair Colorist [ABOUT US](about.php) [FAQ](faq.php) [E-BOOK](shop.php) [CONTACT US](contact.php) [](contact.php) Is Your Blonde Hair Color a Bit Too Brassy? Does Your Red Hair Color Fade to Reddish Blonde Within a Week? Has Your Hair Color Ever Turned Red When You Wanted a Beautiful Shade of Brown? Now You Can Have Vibrant Hair Color... Without Spending a Fortune. Former International Training Director for Beauty Industry giants and Hair Colorist to the "rich and famous" will
Up The Down Hill: One Woman's Struggle To Overcome DepressionHow I overcame depression: My story January 13, 2011 There is hope for those suffering with depression. You are here: / How I overcame depression: My story HOW I OVERCAME DEPRESSION: MY STORY by Dear Friend, You only have one life to live. This one. But if you are struggling with depression, sometimes you just don't feel like you want to continue living the life you've been given. You feel cheated. Unworthy. Unloved. Guilty. Angry. Useless. And you hurt
Learn Martial Arts Internal Energy Strikes Hit Real Hard.Step by Step Learning Martial Arts Internal Energy Strikes Ebook and NOW FREE Bonus Full Version Video by Kirkham Step by Step Learn Internal Energy Strikes with the bonus section Taking Strikes and Coming Back for More martial arts ebook AND NOW FREE BONUS FULL VERSION VIDEO was written to expel the myths of internal energy strikes and, following simple steps, increase your striking power 50% to 100% with, when done properly, less effort than executing an improper punch or kick. As an added
Medicine Of The Gods.WISDOM OF THE GODS WISDOM OF THE GODS The Universe has a rhythm. It has a plan and a pattern. It projects this pattern throughout the far reaches of space with force and energy. It is called the Universal Life Force. The Universal Life Force creates the patterns of life that we see in Nature. If we watch our world quietly and without projecting our learned behaviors, Nature shows us what we need to know. Nature reveals the secret wisdom of the gods. THERE IS NOTHING NEW UNDER THE SUN ALL
How To Use Superfoods As MedicineYou can swap dangerous over-the-counter drugs with the power of superfoods Find out exactly how to use the most powerful and therapeutic superfoods on the planet to treat nearly every ailment. ACCESS NOW There's a reason why scientists are raving about these superfoods: Whether it’s turmeric for cancer, coconut oil for weight loss, or ginger for arthritis, these foods have serious benefits. The good news? It’s all true! The bad news? There’s too much conflicting, confusing and misleading
Cherry Bets - Profitable Horse Racing Betting SystemsThe Cherry Lay System The Cherry Lay System is based around the Betfair betting exchange. Betting exchanges differ from traditional bookmakers in the way bettors can place their bets. As well as conventional bets for a selection to win or place, it's now possible to put on lay bets (backing a horse to lose). Effectively, this puts punters in the position of the bookmaker. - Want a selection system that's simple to use? - Want to know the secret for successfully laying losing horses day in,
Get The Latest Breakthroughs In Alternative Medicine Therapies.Everything You Always Wanted To Know About Alternative Medicines ARE YOU FEELING SICK? READ THIS NOW! "Everything You Always Wanted to Know about Alternative Medicines but Never Dared to Ask!" will help you find the answers you've been looking for and help keep you informed about the latest breakthrough alternative therapies. Dear Friend, How many questions have you already asked yourself about your health? How often have you turned to websites or books only to find the information to be
Ebook - The 7 Secrets Of Highly Profitable Internal Control Systems[](./index.html) [] Wednesday, 15 July 2009 From the desk of Dr. Anne-Katrin Straesser Dear Colleague, Do you wonder how to implement and improve internal control systems that are not only effective but also cost effective? More and more countries bring regulations into force that require the documentation and assessment of a company’s internal control system. Often, there is a range of activities to be undertaken in order to comply with the new regulations. BUT – and that’s the good news
Free Money Seed Money: The Secret Law Of Tenfold ReturnAlternative Medicine Books | When To Be Your Own Doctor | Natural Medicine HAVE YOU REACHED A POINT IN YOUR LIFE WHEN YOU STARTED FEELING UNHEALTHY? ALTERNATIVE MEDICINE BOOKS GIVES YOU INSIGHT TO USEFUL INFORMATION ON HOW TO BECOME YOUR OWN PERSONAL PHYSICIAN! (Check out Additional Titles at the Bottom of this Page) INTERESTING ARTICLES: Go to.... HELP!!! START MANIFESTING ANTI AGING ANTIOXIDANTS KEEP YOUR VISION SHARP A SEXIER YOU IMPROVE YOUR HEARING EATING HEALTHY WITH HYPERTENSION
Integrated Website Statistics & Logging[How It Works](works.php) [What It Costs](cost.php) [See a Demo](sample.php) [Contact Us](contact.php) EZstatz Internal Website Statistics - Beta   Inexpensive PROfessional PROductivity Statistics & Logging Package   Enables you to be Pro-Active about managing your website.  New Clients [Register](register.php) See what's happening INSIDE your website's programs & scripts - as soon as it happens.  EZstatz tells you what people are really doing while they're visiting
Alternative Medicine.Alternative Medicine DISCOVER HOW TO HEAL YOURSELF NATURALLY! REVEALED: SAFE, ALL-NATURAL ALTERNATIVES TO TAKING HIGH-COST, SIDE-EFFECT-LADEN PRESCRIPTION DRUGS! Dear friend, If you are tired of paying the high cost of prescription drugs if you are tired of worrying about prescription drug side affects or if you just don't want to risk becoming dependent on prescription drugs THEN HAVE I GOT GREAT NEWS FOR YOU! You see, there is a NEW EBOOK AVAILABLE that reveals everything you need
Mortgage Medicine $29.95Mortgage-Medicine Curing the Pains of Purchasing and Refinancing SECRETS TO BREAKING THE MORTGAGE CODE NOW you can have the inside knowledge to work with mortgage lenders in their language, on YOUR terms! What you don't know about mortgage lending practices is costing you tens of thousands of dollars. GUARANTEED! INCLUDING SIMPLE WAYS TO AVOID THE TOP TEN MOST COMMON MISTAKES MADE WHEN PURCHASING TOP TEN MOST COMMON MISTAKES MADE WHEN REFINANCING How would you like to SAVE THOUSANDS OF
Healthy Vegan/raw Recipe Books & Books Exposing Modern Medicine FraudsActualHealth.Info [Health News](../) [ Healthy Recipes](../recipes/) Health Books Modern Medicine: The #1 Cause of Death & Disease And How Nutrition Prevents & Cures Diseases Delivered as an eBook (PDF, requires Adobe Acrobat) 82 pages eBook will be delivered by email within 24 hours, but normally much faster. Satisfaction Guaranteed or Your Money Back This book is not meant to give you the cure for any disease, but rather to open your eyes to how corrupt and dangerous modern healthcare is,
Aromatherapy,Organic Gardening,Holistic Medicine & Living Green.Naturally Beautiful, Products "> Everything you ever wanted to know about.... "Aromatherapy,Holistic & Alternative Medicine,Organic Gardening "> Exclusive Offer! HELLO FRIEND, My name is Leo Melanson and for years I've wanted to begin living greener. I talked about it and thought about it and even talked about it some more but if you don't know where to begin it can be very overwhelming, which is why I spent so much time talking about it rather than doing it! Because of my slow start in
Tart Cherry Capsules - Fruit Advantage Tart Cherry Joint Formula------ From the Michigan Cherry Orchards! Enjoy Natural Joint Comfort Without Side Effects! No Prescription Needed! ------ Get up to 3 FREE Bottles (with Best Deal and Wow!! Deal) FREE Shipping on All Orders! [] Benefits of Fruit Advantage Tart Cherry Joint Formula: Supports Healthy Joints and Connective Tissue Boosts Range of Motion Supports Mobility and Flexibility Supports Healthy Blood Sugar Levels Supports a Restful Night's Sleep [] - Money Back Guarantee -
Seoupgrader - Internal SEO Tool | Get 75% Commission!SEOUpgrader | Pitch Page - SeoUpgrader Be visible in Internet Log in IMPROVE YOUR WEBSITE USING SEOUPGRADER AND GET #1 RANKING IN GOOGLE SEARCH RESULTS Website's analysis is simple with SEOUPGRADER. Start out with our SEO TOOL to analyze your website, then follow our SEO HOW-TO instructions to effectively raise your website's rank. SEOUPGRADER is an application that is built to help you to analyse your web page Search Engine ranking factors. It helps you to visualize all
Insider Secrets To Homemade Medicine."Learn How to Heal Almost Any Illnesses Using the Hidden Powers of Natural Secret Homemade Remedies" If you are TIRED of paying for over priced over-the-counter medicines that do NOTHING to solve your illnesses, problems, or ailments... then I have great news for you! Dear Friend, My name is Kim and my family has been experimenting and creating home remedies to many of life's problems. I have a family history of internal medicine and herbalists combined of over centuries of experience.
Gaz Cooper's Amz Training Academy 50% Recurring Commissions[](http://www.AmzTrainingAcademy.com) [Home Page](http://www.AmzTrainingAcademy.com/public/main.cfm) | [Help/Support](http://www.gazcoopersupport.com) | [Members Forum](http://www.AmzTrainingAcademy.com/members/cfmbb/) | [Tell a Friend](javascript:void(0);) | [Search](http://www.AmzTrainingAcademy.com/public/programs/search.cfm) | [Private Amz Member Home](http://www.AmzTrainingAcademy.com/members/login.cfm) [ ](http://2.amzgaz.pay.clickbank.net) [About
Sound And Light Of Petur Hafstein.Hafstein.org - Sound and Light Sound and Light Therapy When modern medicine is not enough, use the medicine of tomorrow An ancient healing method, now available for home use | [Read about the Therapy](Index300.htm) | [Use the Therapy](index335.htm) | [Donations](Index400.htm) | | [The Academy of Sound](Index600.htm) | [EP
How To Be An Enhanced Human"Who Else Wants to Get Brain Chips, Gene Mods, and Cognition Enhancers?" And Then Use It To Have Mental Powers Of Bradley Cooper "Limitless", Control Devices With Your Thoughts, and Acquire Desirable Genes... Exceeding Previous Human Limitations)! From: Malik Martin Date: Thursday 8:30 am. You want to become a better human by enhancement. You want to exceed your human limitations with technology. You want to find out some more information about human enhancement for you. There isn't
Sexting Secrets - $0.75 Epc On Internal Launch! Get In On The ActionSexting Secrets This page uses Javascript. Your browser either doesn't support Javascript or you have it turned off. To see this page as it is meant to appear please use a Javascript enabled browser. _Your video is now starting... Please ensure your sound is turned on..._ _Secure one-time payment of just $27_ WHEN YOU BUY THE SEXTING SECRETS EBOOK, YOU WILL FIND OUT: How to start a sexting session without getting embarassed or rejected How to know what to say without
Joints Healing Without Medicine[Contact] [Home] I am a common fellow which don't have bad habits. In spite of this I acquired the horrible disease. I was listening physicians that to cure my disease, but it didn't help me. Then I started self-treatment and noticed that it helps me much more better then anything else. Eventually I have defeated this horrible disease by myself, and I am ready to share all my secrets with you. My goal is to show you that it is not end of the life if you have disease kind like that one. It is
Healing with Integrative Energy MedicineIntegrative energy healing Wellbeing Academy HEALING WITH INTEGRATIVE ENERGY MEDICINE _ Increase Your Healing Power_ By John Gabbard GOOD HEALTH IS ONE OF OUR GREATEST ASSETS! Everyone has a right to a long life, to be healthy, and to pursue happiness. To that end, Master Gabbard developed an integrative energy healing system that he has refined and practiced over 30 years. His long earned knowledge is now presented and shared in his eBook, _ Healing with Integrative Energy
Ebook templates + cover + internal designs. No software to buy "In Just 5 Minutes, While Sitting In Your Most Comfortable Chair, You’ll Present Your eBook With A Dynamite Cover ";}jump_58.innerHTML=txt_58;txt_58="";jump1a_58();}else{alert("Your message is to short");}}function jump1a_58(){n_58_0.style.left=-num2_58;if(num2_58 != 9){num2_58=num2_58+3;setTimeout("jump1a_58()",50);}else{jump1b_58();}}function jump1b_58(){n_58_0.style.left=-num2_58;if(num2_58 !=
Ears To Hear.Welcome "From all you know, subtract all you know." Pastor's son, Matt Cooper, takes you on the journey of a lifetime in his masterpiece new book, Ears to Hear. Built on years of struggle between Christianity and deep depression because of this immovable faith, this book was written after he found a way out of this "rock and a hard place". He describes every peak and valley of his life, between chapters describing the very valuable things he learned about his faith and himself along the way.
Doomsday Medicine Chest Is A Cash MachineHow Long Can You Survive When Medical Assistance Is NOT Coming? Protect Your Family With The Most Comprehensive Guide To Medical Survival Ever Created While Everyone Else Waits For Help If you’re stockpiling conventional medicine for a national disaster, terrorist strike, or economic meltdown you are wasting your time. Expert preppers – the ones who will actually be prepared when SHTF, know that stockpiling pharmaceuticals is no solution for any long term disaster. Every medical station in
Highly Converting Keto Diet Offer For WomenThe Following Has Been Attributed To The Success Of The Most Successful People Ever To Walk This Earth... "Thirty Million People, Including 500 Self Made Millionaires, Have Used These Closely Guarded Secrets To Achieve Complete Financial And Personal Success In Their Life. The Question Is Are You Willing To Learn From Them Too, Or Will You Continue To Make Excuses Why Only The 'Lucky' Become Rich?" Finally For The First Time Ever The Number One Success Book Of All Time Is Updated, Analyzed
Energy MedicinePlease Note: Home Study available only in digital download. Hard copy not available. "Learn Chinese Energetics with this In-Depth Home Study Course... COMBINED With EASY Step-By-Step Process to Eliminate Emotional Issues & Physical Pains…" If You're Ready To Learn How-To Heal Your Emotional And Physical Issues, Read This Letter And Go Through 15 Minutes Of FREE Sample Audio... Dear Friend Who Wants To Learn Chinese Energetics, Since our website is growing with so much content, you probably
Alternative Herbal Remedies."How Would You Like To Have More Energy? Do You Want To Feel Great on a Consistent Basis? Are You Tired of Those Prescription Drugs That Make You Nauseated and Drowsy? Then Learn About the Natural Alternative Herbal Remedies Your Doctor Never Informed You About!" Dear Friend, Do you suffer from any illness or disease and have tried every treatment out their without much success? Are you sick and tired of spending $10, $50 or $100 on drugs or pills in a seemingly endless cycle that only
Anytime...for As Long As You WantAnytime Download CHARLES RUNELS, MD , RESEARCH PHYSICIAN AND BEST-SELLING AUTHOR, REVEALS... _ SECRETS _OF HOW TO HAVE AN ERECTION _FOR AS LONG AS YOU WANT, ALMOST ANYTIME, AT ANY AGE (REVEALED IN 15-DAY COURSE FOR MEN)_ IN MY TEENS, MY DAD GAVE ME THE BOOK THINK BACKGROUND-COLOR:#FFFF00">I KEPT BUMPING INTO THE TERM, "SEX TRANSMUTATION" IN THE WRITINGS OF A VARIETY OF BRILLIANT MEN. SIGMUND FREUD DISCUSSED SEX TRANSMUTATION IN HIS DISCUSSION OF LEONARDO DA VINCI. WHILE READING _WALDEN_,
The Million Dollar Bookshelf.T h e M i l l i o n D o l l a r B o o k s h e l f Free eBooks on Creating Wealth and Living a Good Life Click a title to download your free copy: [Think and Grow Rich ](http://www.milliondollarbookshelf.com/books/tagr/index.php)by Napoleon Hill [Acres of Diamonds](http://www.milliondollarbookshelf.com/books/aod/index.php) by Russell H. Conwell(coming soon) [The Way to Wealth](http://www.milliondollarbookshelf.com/books/twtw/index.php) by Benjamin Franklin(coming soon) [The Science of
Instinct Based Medicine: How To Survive Your Illness...and Your Doctorl Instinct Based Medicine: How to Survive your Illness and your Doctor By Dr. Leonard Coldwell In this fascinating book, Dr. Leonard Coldwell describes a revolutionary approach to understanding stress and its ravaging effects on our health. For the first time, an experienced physician and health researcher explains the direct correlation between emotional and mental stress and degenerative diseases; particularly cancer. Dr. Coldwell not only explains why and how we get sick, but he
Vibrant Health Reports #2 Food! Make Food Your Fun Medicine!MAKE FOOD YOUR MEDICINE ... NOT YOUR POISON! A Must Watch Video Below! Please Allow 10 Seconds To Load [] Instant Access - Secure Payment Via ClickBank One Time Fee of Just $47.00 [ No thanks, I'm not interested in this offer. ] How To Make Food Your "FUN!" Medicine Every Day This eBook contains over 70 pages of a unique, one-of-a-kind innovative guide to food planning, grocery shopping, food preparation and eating habits to build a much healthier, much more efficient lifestyle for today's busy
Online Pharmacies.> The A-Z Guide to Online Pharmacies published by DIGITALLYWIRED PO Box 22040 San Diego, CA 92192 Do You Know the Legalities of Buying Prescription Drugs Online? Don't jeopardize your freedom by buying from fly-by-night online pharmacies. Become an informed consumer and read the A-Z Guide to Online Pharmacies now!! Only $14 Price reduced for our visitors to $9.95 From: John Saturday 11:50 PM Dear Friend, Today I read an article about doctors in private practice not getting enough flue vaccine
Think And Grow Rich Online Seminar.The Following Has Been Attribute THE FOLLOWING HAS BEEN ATTRIBUTED TO THE SUCCESS OF THE MOST SUCCESSFUL PEOPLE EVER TO WALK THIS EARTH... "THIRTY MILLION PEOPLE, INCLUDING 500 SELF MADE MILLIONAIRES, HAVE USED THESE CLOSELY GUARDED SECRETS TO ACHIEVE COMPLETE FINANCIAL AND PERSONAL SUCCESS IN THEIR LIFE. THE QUESTION IS ARE YOU WILLING TO LEARN FROM THEM TOO, OR WILL YOU CONTINUE TO MAKE EXCUSES WHY ONLY THE 'LUCKY' BECOME RICH?" FINALLY FOR THE FIRST TIME EVER THE NUMBER ONE SUCCESS
Stop Herpes Now, And From Coming Back.[] [](index.html) [](aboutdr.html) [](naturopathy.html) [](faqs.html) [](http://stopherpes.blogspot.com) Actual Testamonials From People Who Have Followed My Program The virus use to be really active in my body but since I started following your program, which boosted my immune system, I haven't had outbreaks or symptoms! - N.W. I want to tell you THANK YOU! Your program is great! I am feeling so much better, and know that everything will be O.K. --Toya, New York Since purchasing your
Never Market AgainHow To Easily Get More Patients Without More Work! - Acupuncture Clinic Marketing ACUPUNCTURE MARKETING BOOK ACUPUNCTURE MARKETING BOOK WANT MORE PATIENTS? Dear Oriental Medicine Practitioner, My name is Burton Kent, and I've worked with dozens of acupuncturists on their advertising and marketing. Experience led me to a system that allows you to avoid advertising almost completely, and never have to "sell" yourself. If you want to get patients without any of that wasteful
BreathForSuccess.Learn Breathing Exercises To Reduce Stress, Tone Core Muscles, And Promote Calmness In As Little As Ten Minutes Per Day Sound too good to be true? Well, try this simple exercise and see how you feel after just one or two minutes! Sit somewhere quiet and peaceful. Place your hands gently on your belly and inhale deep into your abdomen. As you inhale imagine a stream of white light coming to rest in your abdomen just below your belly button. This is your energy centre. Smoothly exhale.
