The Manliest Menu & Exercise Guide[LOGIN] EAT LIKE A REAL MAN & LOSE AT LEAST 10 POUNDS IN 30 DAYS WITHOUT EVER HAVING TO BE HUNGRY Results vary based on starting weight and program adherence. You can do it! STOP EATING THOSE WOMANLY 100 CALORIE PACKS AND EAT LIKE A REAL MAN Mr. Manly Man, My name is Paul Bartlett, or Coach Paul. I'm a Fitness Fanatic, Obstacle Course Ninja, and a Group Fitness Instructor. And yes I may be young enough to be your son, but I know a ton about fat loss so listen up. The following story is why