Sleep Secrets - How To Fall Asleep Fast, Beat Fatigue And InsomniaDo Any of These Sleep Symptoms Describe You? • Do you worry and have trouble sleeping even when you are tired? • Do you take more than 20-30 minutes to fall asleep or back to sleep if you awaken? • Does your mind race like crazy keeping you awake no matter how exhausted you are? • Do you want to stop taking sleeping pills and feeling moody or depressed? • Do you wake up exhausted instead of refreshed? •