Take Your Control! Achieve And Maintain Your Natural Weight And HealthMenu [Skip to content](#content) [Home](/) [About](/about/) [Contact](/contact/) [Product](http://www.takeyourcontrol.com/offer/take-your-control-achieve-and-maintain-your-natural-weight-and-health/) [Members Area](/members/) Book of 30 Complete Meal Menus - Healthy, Delicious and Easy to Prepare No time to plan nutritious, delicious meals for your family or yourself? Find a recipe you like, but the ingredient list requires a shopping trip to several different specialty stores? Problem solved.