Learn Yoga - How To Achieve Better Health and A Better Lifestyle
"NOW YOU CAN LOOK AND FEEL YOUNGER, GET FIT, FLEXIBLE, AND HEALTHY
-- EVEN IF YOU\'RE TOO BUSY TO GET TO THE GYM"
I'll show you step-by-step how to get the lean, toned body you've
always wanted...
...no matter what shape you're in now!
Dear Friend,
Of course, you want to be fit, healthy, sexy, and happy. But you've
tried so many diets and exercise programs you don't know who or what
to believe anymore. You just want to feel and look your best more than
anything else, and you should!
That's where I come in. My name is Joanne Delaine. I'm a yoga
master. I'm not a professional ad writer. But what I have to share
with you is so extraordinary and so powerful, I decided to write you
myself. So bear with me a little.
SEE IF THIS SOUNDS FAMILIAR?
Kate hit one of those "big" birthdays and started to feel tired. She
didn't like the way her clothes fit, she felt frumpy, out of shape,
and overwhelmed by the stress of her daily life. She'd always wanted
to try yoga, but felt more than a little intimidated. Anyone doing
yoga on TV looked so fit, so flexible - and she hadn't exercised in
years.
Then after reading this yoga quick-start guide, and practicing for
just a few weeks at home, she GOT it! Downward Dog, Breath of Fire,
Spinal Twist she was amazed at how quickly her flexibility and fitness
improved - in just a few short weeks.
Yes, that's all it took!
AND IT CAN WORK FOR YOU TOO
I know, because yoga has worked for thousands of people just like
you. In fact, the ancient yoga Masters believe that age is not
measured in years, but in the flexibility of your spine. HOW OLD DOES
YOUR SPINE SAY YOU ARE?
After reading this easy guide, and practicing what you learn, you'll
enjoy remarkable improvement in your spine flexibility, energy, and
strength. However, I don't expect you to believe me until you see even
more proof.
Don't just take my word for it - check out these real-life examples:
"My 9-5 job is so demanding and stressful that it began to creep
into my own time. Enough was enough! I decided to take a friend's
advice and start practicing yoga. Just weeks after reading Learning
Yoga, I face each day with more energy and peace of mind than ever
before."
JOHN J, PRINCETON, NJ
"I hate to exercise, so I wasn't sure yoga was the thing for me.
But you proved me wrong - I LOVE it! I've suffered from backaches for
decades, and now my back is 100% better. I feel and look better. I've
never been so fit. My body shape has changed, and I've even lost some
weight. Thanks, Joanne!"
SARA T, DENVER, CO
"Yoga has completely reshaped my body. I'd been carrying around
unwanted weight ever since my "baby" was born - six years ago! As a
busy mom to two active boys, my days are busier than ever. I just
don't have time to go to a gym. Even though I'd never even tried yoga
before, your book made it so easy to learn. I read it one night and
was able to start practicing yoga the very next morning. Four weeks
later, I've dropped nearly seven pounds! I now fit into my "skinny
jeans."
VERONICA K, CHARLOTTE, NC
I promise your situation is not unique. Thousands of people who were
less flexible, less fit, and less athletic have become hooked on yoga.
Without ever setting foot in a yoga studio, or paying for a single
class, they've become practically addicted to how great their bodies
look and feel now. And if they could do it, so can you.
The big problem is that people who suffer from being overweight,
out of shape, stressed, and unhealthy have been fed the 3 myths by the
media.
Here are the three biggest myths about getting into shape
that will never get you the results you want:
1. The first one is that getting fit means sweating buckets, taking
expensive classes, and spending hours at the gym.
2. The second is that you're doomed to lose muscle as you age,
becoming unfit, unhealthy, and unattractive.
3. The third is that yoga is hard, that it's only for people who are
already in good shape, and that it takes years and years to master.
Wouldn't you agree that it's crazy to think you'll get different
results if you keep doing the same thing over and over again? If I
keep sticking my finger in an electrical socket, I'm going to get
shocked - I'd be silly to think the next time I do it that it would be
any different.
That's why you need to try something different
