Eat Efficiently
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* Save Time, Spend Less, Make Better Food
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EAT EFFICIENTLY??
WHAT DOES "EAT EFFICIENTLY" MEAN?
BUY _THE I'D-RATHER-NOT COOK BOOK_ AND LEARN _BACHELOR(ETTE) CULINARY
SCIENCE_!!
Recipes Are Very Easy To Find, Online And In Traditional Cook Books.
_I PROVIDE AN IN-DEPTH LOOK AT HOW TO USE THEM EFFICIENTLY, AND HOW TO
TAILOR THEM TO YOUR OWN PARTICULAR TASTES._
My approach to cooking is unconventional. I believe that recipes are
essential, and that they are _intended_ to be tinkered with. _The_
_I'd-Rather-Not Cook Book, _an delivered in PDF format, is focused on
the strategies and techniques I've developed over three decades: it's
a book about cooking.
_IF YOU WANT TO EAT WELL ON A DAY-IN, DAY-OUT BASIS, BUT HAVE TOO MANY
OTHER THINGS TO DO BESIDES COOK, YOU’VE FOUND THE RIGHT BOOK!_
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* _Are you a new college graduate? Are you newly on your own, or
suddenly self-reliant? Just setting up your very first house or
apartment? Think you can't afford to eat nutritious foods?_
* _Do you eat fast food most days, but wish you didn't? Would you
like to eat a healthy diet, but can't even guess what food to buy or
imagine how it might be appetizing? Would an __accessible nutrition
framework be helpful?_
* _Think you don't have time to cook? Are you and your entire family
maxed out, over-scheduled, and over-stressed? Is dinner something you
forget about, until you suddenly realize you're hungry and there's
nothing in the house to eat?_
* _Are you too tired to cook at the end of the day? Do you have a
one-hour window for eating dinner? Wish you didn't have to cook, or
that the chore was less complex and demanding? Would you like to learn
a realistic and practical approach to cooking for yourself or your
family?_
You're Not Alone!
* NEVER BEFORE IN OUR LIFETIME HAVE MONEY AND TIME BEEN SUCH SCARCE
AND CRITICAL RESOURCES. Our current real estate and employment
collapse, and the recession that followed, represent the most
far-reaching decline in the average consumer’s security since the
Great Depression. Many of us who are fortunate enough to have a job
have taken pay cuts, or are working harder and longer hours -- just to
_keep_ the job! Spending has been reeled in, and “disposable”
income has become a luxury. An unfortunate byproduct of this downturn
is that quick and inexpensive to-go meals seem even _more_ compelling.
* AMERICANS HAVE FORGOTTEN HOW TO COOK. Generations “X” (now in
their 30’s and 40’s) and “Y” (now in their 20’s) haven’t
learned how to cook, because their parents didn’t cook at home (they
didn’t have the time) and it’s not taught in schools (they never
had the money). TV cooking shows are very entertaining, but most are
unrealistic (if not misleading) and tend to feature complex, exotic,
or expensive recipes.
And, in this context
* MORE THAN HALF THE U.S. POPULATION IS OVERWEIGHT, and our obesity
rate is among the highest in the world. In the last 20 years, the
deterioration of American eating habits has been compounded by the
advertised allure of drive-through gratification. Cheap, mass-produced
burgers, sugary drinks, and franchise eateries are ubiquitous: a
four-to-a-block density of “convenience” food locations is common
in many areas nationwide. In contrast, grocery stores are inaccessible
for many U.S. residents, because the closest one just isn’t close
enough to be a practical option.
_WANT EASY, NUTRITIOUS, TASTY, INEXPENSIVE MEALS, AND BE ABLE TO
“COOK” JUST ONCE A WEEK? _
THE I'D-RATHER-NOT COOK BOOK WILL HELP YOU FURNISH YOUR KITCHEN
ACCORDING TO MY PROFESSIONAL _BACHELOR(ETTE) CULINARY SCIENCE_
EQUIPMENT CHECKLIST. THEN IT WILL HELP YOU CHOOSE DELICIOUSLY
NUTRITIOUS FOODS FOR YOUR FRIDGE, FREEZER, AND PANTRY; INSTRUCT YOU
HOW AND WHERE TO BUY THEM, AND TEACH YOU HOW TO PREPARE AND ASSEMBLE
THEM WITH AN EYE TOWARD MAXIMUM EFFICIENCY.
I'M UNIQUELY QUALIFIED AS AN "EAT EFFICIENTLY" EXPERT, FROM THE
CULMINATION OF THREE LIFELONG INFLUENCES.
_ WHAT DO YOU STAND TO GAIN _WHEN YOU BUY MY BOOK? IF YOU EAT FOOD,
YOU MIGHT AS WELL SPEND YOUR TIME AND MONEY EFFICIENTLY!
(c) 2011 ArroZen. All Rights Reserved.
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