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BOOKS BY DR JOHN BRIFFA
E-BOOKS
THE 6 ESSENTIALS TO PHYSICAL HEALTH AND WELLBEING
Clearly, our physical health and well-being is influenced by an
enormous array of factors. In Dr John Briffa’s experience, however,
the vast majority of health issues can be tracked back to a relatively
small number of factors and imbalances.
Discover in ‘The 6 Essentials to Physical Health and Wellbeing’
the six major routes to vibrant health and well-being. Each chapter
gives an in-depth explanation of the six essentials, and where
relevant, includes questionnaires that can be used to identify what
issues are relevant to you…
THE 6 ESSENTIALS TO EMOTIONAL HEALTH AND HAPPINESS
Dr Briffa believes that optimal health and well-being are not only
the product of physical behaviours, but our mental behaviours and
attitudes too. Our thoughts, and whether these are essentially
positive or negative in nature, have an obvious impact on how we feel
about ourselves, our lives and others. This not only has a bearing on
our sense of peace and happiness, but can also have a profound impact
on our physical state and health.
In The 6 Essentials to Emotional Health and Happiness, Dr John
Briffa outlines some of the most important emotional and spiritual
issues that can affect all aspects of health. This information is
based on learnings and experiences from Dr Briffa’s own life, and
the lives of his clients. Download this indispensable guide now for
practical tools and tips to leading an empowered, healthier life and
discover
PRINTED BOOKS
THE TRUE YOU DIET - the revolutionary diet programme that identifies
your unique body chemistry and reveals the foods that are right for
you (Hay House - 2007)
NEW MEDICINE – How to integrate complementary and conventional
medicine for the safest and most effective treatment (contributor of
nutrition section) (Dorling Kindersley – 2005)
NATURAL HEALTH FOR KIDS – HOW TO GIVE YOUR CHILD THE VERY BEST
START IN LIFE (Penguin - 2005)
ULTIMATE HEALTH – 12 KEYS TO ABUNDANT HEALTH AND HAPPINESS
(Penguin – June 2002)
BODYWISE – 10 STEPS TO PERMANENT WEIGHT LOSS AND WELL-BEING (Cico
Books - 2000)
BETTER HEALTH THROUGH NATURAL REMEDIES (Marshall - 1999)
FOOD FOR HEALTH (Marshall - 1998)
WHAT'S THE ALTERNATIVE? (contributor) (Boxtree - 1996)
TOTAL LIVING - A COMPLETE GUIDE TO FITNESS AND WELL BEING
(contributor) (Pavilion - 1995)
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SEARCH
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