Lose the Last Stubborn Seven Pounds!
For women who are working out - are you frustrated that you're still
stuck with those last stubborn seven pounds of ugly fat?
With Just 8 Weeks Before My Wedding I Needed to Quickly Blowtorch
those Last 7 Stubborn Pounds Off My Hips, Butt, Waist and Thighs --
And Here's Exactly How I Did It....
Hi my name is Melissa, If you're like me, you've been working out
really hard. You run on the treadmill almost every day, you're been
eating better, and you are still frustrated that you can't lose those
last seven stubborn pounds of fat!
I feel the same way. Sure I look ok, and I'm fairly fit, but I know
the fat is still right there covering up my abs. I want to have a
super flat stomach and actually be able to see my abs. I don't want to
have that little chunk of fat on my butt there. I don't want flab on
my thighs.
I want lean toned arms. I just need to lose those last stubborn
pounds, and I'll get that sexy body I want. Do you ever feel like
that, like you are so close but you are so far?
I was really frustrated and I almost gave up until I met my personal
trainer Josh Hillis. All he does is work with women just like me, and
he knew exactly what to do. The workouts were different, really
different. The workouts are super hard, but they really work. Hey, I
just wanted a workout that worked.
When I found Josh's program I was amazed. I had hit a block because
all of the magazine articles and books and I had read had before this
were written for people who were totally overweight and had never
worked out before. Do you read all of those articles also? The
Stubborn Seven Pounds program was written for US. A book about how to
lose the last stubborn fat! Here are the three secrets to losing the
stubborn seven pounds!
* I got to see exactly why the ab exercises I was doing weren't
working, and why they aren't working for anyone else either! I found
out the BEST ab exercise, and the one key that separates girls with
flabby stomachs from girls with "Jessica Alba abs".
* I stopped doing the wrong kind of cardio - the kind that makes
girls "skinny fat". Now my cardio workouts blast the stubborn fat
right off of me.
* Josh showed me the easy way to eat and lose fat! I can still eat
foods I love, and that's a big reason why this is the first program
I've ever done that really worked!
About the Program
Josh had me doing exercises I had never even heard of before, As
soon as I tried "Renegade Rows", I could feel my whole body getting
firmer and tighter! I realized why all of the exercises I'd gotten out
of magazines were totally useless, and how these new full body
exercises were melting the fat right off of me!
These workouts are different. We didn't do bicep curls or leg curls.
We didn't spend a lot of time on machines. The power is in the
movements, and these "accelerated fat loss moves" were way more
intense than anything I'd ever done before. They kicked my butt!
I'll be honest - these workouts are NOT EASY. Hey, I figure if you
want a workout where you dont sweat, go to curves. I wanted hard
workouts that get results.
Josh's "Stubborn Seven Pounds" workouts are different because Josh
has a different background from all of the other fat loss trainers out
there. Josh actually stumbled on this program totally by accident. You
see, he used to train like all of the other fat loss trainers out
there, and he got his clients ok results, just like all of the other
trainers.
But then back in 2004, just playing around with his clients, he
stumbled onto the secret. You see Josh hangs out with military
trainers and some of the best strength and conditioning coaches in the
world. "Just for fun" he mixed in some of the hard-core workouts he
learned from his strength and conditioning friends, and his clients
loved it. They thought it was the most fun workouts they had ever
done. Because his clients loved the workouts, Josh kept doing 'em.
Then something unbelievable happened...
His clients started losing weight FASTER. And even more exciting, it
jump started the fat loss of some of his leanest clients. Something
about the intensity of the workouts and the power of these new full
body movements was turbocharging his clients fat loss.
When I first heard about this I was excited, but I was also kind of
nervous - are the workouts too hard-core? I want to lose fat, but I
don't want to look like a big military dude either! But my friend who
referred me to Josh, assured me that Josh works almost exclusively
with girls just like me. In fact 83% of his clients are women who came
to him in good shape, just needing to work with Josh so that they
could lose the stubborn seven pounds. Josh is a specialist in working
with women and helping them create what he calls the "rockstar body".
After working with Josh I couldn't believe how my body looked!
* After eight weeks, I could finally pull that bikini out of the
closet. You know, the really cute one? I'm so excited about going to
the beach!
* The program is so simple and fun that the workouts practically beg
me to do them! (The full body movements and intensity of the workouts
not only make the workouts more fun, that's what makes the workouts
five times more effective!)
* I watched my husband jaw drop last night when I took off my
clothes. He hasn't looked at me like that in years! It was the best
feeling in the world, and we both had an unbelievable night.
* Now when it's so much more fun to go shopping because everything I
try on looks good on me! Clothes just fit better on my new body!
* I can finally fit into my cute jeans again!
* The workouts sculpted an awesome butt and thighs! (I can wear any
skirt I want, my butt hasn't looked this good since high school!)
How I found Josh guy and his "stubborn seven pounds" program
Josh was referred to me by my friend who lost 7lbs of fat and gained
2lbs of muscle in 8 weeks, and looked super hot.
I paid Josh $60 a session, three times per week for 8 weeks. Getting
the body I always wanted was totally worth the $1440 I paid. You are
getting the same program he used for me in a downloadable book. You
don't even have to wait for shipping, youn can download it and print
it out and be using it in minutes.
Before I paid all of that money, I had to do some research: I asked
all about why he can be so good. What's so different about him vs. all
of the other trainers out there?
First, I found out that he is a specialist in helping women lose the
last stubborn pounds of fat. 83% of his personal training clients are
women who come to him to lose those last stubborn pounds of fat! He
doesn't train guys who want to get huge. In fact, the only guys he
trains are guys who want to lose stubborn fat, who were referred by
his female clients who got great results! Eight hours a day, every
day, he works with women just like me, melting the fat off of their
bodies and revealing the lean, toned, sexy bodies that they always
wanted.
Second I noticed he has a ton of certifications. Josh is a NASM-CPT,
NASM-PES, Apex-CPT, RKC and RKC-CAS, and CF2. That was all alphabet
soup to me! But at least I knew he'd done his homework. By googling a
couple of the certifications, I knew Josh had the educational
background to deliver a program that can produce results.
He's not a big huge meathead bodybuilder. Most books and programs
I've found and read were bodybuilding programs, and I didn't want to
get huge bulky muscles! Josh understood exactly the kind of movie star
body I wanted. He designs workouts that give girls lean, toned, hot
bodies I want! I wanted to look like one of his clients!
Here is what you get You're given an eight week program, broken up
into two powerful phases. Alternating between the two phases literally
shocks your body into blasting away the stubborn fat!
You get the cardio routine that all of the latest research has shown
blasts away up to NINE TIMES more fat.
You get the five keys that will transform any diet into a fat
burning furnace.
You'll discover 15 exercises that reach into the core of your body
and crank up your metabolism to the max, the essential and closely
gaurded secret for losing the last stubborn seven pounds of fat.
Exercise descriptions that will literally take you by the hand and
walk you through each exercise, the exact same way Josh would teach a
client.
Kendra Goldstein was also getting ready for her wedding.
In two months Kendra dropped from an already amazing 23% body fat to
getting a "Jessica Alba Flat Stomach" at 19%.
She had a little waist already, but over the eight weeks she lost
another inch and a half off her waist, really tightening up her
stomach.
Kendra also did her first ever unassisted pullups!
Shelley Hoffman just wanted to get rockstar lean. She wanted the
Jessica Alba body.
Shelley went from an already amazing 25% body fat to a super hot 21%
- and lost an inch off her waist!
Kerem Fischback was already in awesome shape when she started the
program. She's been working out and eating right for years, but she
had hit a plateau and, she was stuck. She was pretty little and didn't
need to get any smaller - she just needed to burn off some stubborn
fat and add an equal amount of lean toned sexy muscle. And that's
exactly what she did.
Kerem transformed eight pounds in six weeks: Lost 4.5 pounds of fat
and gained 3.5 pounds of muscle, dropping from an already really good
25% body fat to a "rockstar lean" 21%.
She had a little waist already, but over the six weeks she lost
another half inch off her waist, really tightening up her stomach.
Kerem pulled a hot mini skirt out of her closet that she hasn't worn
in five years, and it looked awesome on her.
"When I came to Josh at 24 hour Fitness, once underweight, I had
gained the weight I needed to gain and then some and I gained it in a
way that wasn't really doing it for me. Josh helped me get into the
shape that I wanted in just 5 weeks!
Best of all Josh helped me appreciate my body for what it was and
have a healthy perspective of how I should look, which in this day and
age of pencil thin models everywhere you look, is a miracle in itself.
Josh's excitement and positive nature is contagious, when you are
around him you just can't help but feel great. I came out of every
training session feeling great both physically and mentally with a
smile on my face and there really isn't anything better than that!"
Already lean Melissa Walker dropped from a really good 25% body fat,
to a rockstar lean 21.5% body fat in just five weeks. She also lost
3/4 of an inch off of her already skinny waist.
Shelly Hoffman lost 4% bodyfat, going from 26% bodyfat down to a
super hot 22% bodyfat in just six weeks. She also lost two inches off
of her waist, and an inch off of her butt.
Irina Tchenko is one of those girls that's genetically gifted. She
can do pretty much what ever she wants and still look skinny with her
clothes on. But when she looked at her stomach, thre was still more
fat than she wanted.
After just five weeks, already skinny Irina lost an inch and a half
off of her waist and dropped 3% bodyfat.
Lindsey Reimer lost 5% bodyfat, going from 34% down to 29%. Lindsey
transformed 11 pounds in eight weeks. (losing eight pounds of fat and
gaining three pounds of muscle).
She lost an unbelievable 6.5 inches off of her waist in eight weeks.
"It actually wasn't as hard as I thought it would be. I can still
eat the stuff I want. I just eat less of it."
"I just went and tried on a new bikini. I couldn't believe it, my
ass hasn't looked this good since I was 17! Thanks Josh! The "better
booty workouts" we do are totally working!"
-Kat Egan
"I can't thank Josh enough for introducing me to such a unique and
fun workout plan. Learning and mastering new exercises (like the
dumbbell swing) has been the most fun and rewarding for me.
I also love the fact that each workout involves the use of my entire
body and that the exercises are mentally stimulating as well as
physically challenging. I'm always excited to workout with Josh and I
become more and more motivated after each workout. I'm addicted!"
-Jenna Knight
Tara Streff has Type 1 Diabetes (which makes it really hard to lose
weight) and still lost 2.75 inches off her waist and 3% bodyfat in
five weeks.
Marie Smith lost 4% bodyfat.(going from 26% bodyfat to 22% bodyfat)
in her first four weeks! She also lost an inch off of her butt and a
half inch off of her waist.
Marie bought a size zero dress before she started the workouts. When
she tried the dress on in the store she couldn't even start the
zipper, much less close it. Now, after five weeks of workouts, the
size zero dress fits her like a glove.
"The Stubborn Seven Pounds" is dead on. Besides being a fountain of
information, Josh delivers his knowledge with great passion and humor.
This book explains exactly what you need to do to get that
'rockstar' body. He details step by step how to, doing in an extremely
enjoyable way. I frequently laughed out loud while reading the book,
which made me feel more like he was talking to me personally.
Josh is able to break down complex exercises into simple directions
that anyone can follow. So ask yourself a question, "Am I ready to
lose 'The Stubborn Seven Pounds'?"
Katrina McKenna, BA, CES, CSCS
http://www.MetamorFitness.com
Author of: Yes! You CAN Be Fit, Feel Fantastic and Look Better Naked
Even With Type 2 Diabetes
http://www.DiabetesFatLossBook.com
Working out was always so boring. Going to gyms, stopping to eat....
it was all so boring, boring. I liked to play sports, but working out
was the worst thing ever. Josh has that thing, that positive
confidence that makes you want to change yourself for the better. He
takes care all the time to make sure you feel comfortable with the
movements and exercises. He studies and finds out the best way to make
it work for you. He is always looking for different and fun things to
make your body better. He showed me what I never thought was possible,
that working out could be fun and that eating right could be fun. It's
changed perspectives about it completely.
I found out that working out can be fun, it sounds crazy, but it's
true. Eating right is really the smartest choice I have ever made.
Josh just gives to you that "key" that you could never find before. I
am happier now, stronger, and healthier, and it's because I listened
to him. Best thing ever. Thanks Josh!"
-Lais Wild
"Working out with Josh has made a bigger difference in my life than
any other exercise or fitness program I've ever done.
Because of the nutrition and diet I learned about from Josh, the fat
on my body just melted away. It revealed ripped abs and a fabulous
toned figure that I never knew I had. I went to Mexico in the spring
and had my best bikini body. I'm so glad that he encouraged me to
incorporate the diet along with exercise so I could maximize my
results.
Josh was so fun to work out with and was a great motivator and
coach. I've maintained the workouts and the diet for almost a year now
and have been successful in continuing the fitness plan in the months
that followed my personal sessions with Josh. That is to say that I
work out on my own now and am able to maintain the results. I love
it!"
-Erin McLain
Bonuses:
BONUS #1: Special Report: The Ultimate Ab Exercise value: $19.95
Have you ever been curious about all of those ab exercises, ab
gizmos, and ab diets? Find out why most of them are totally worthless,
and find out why the ones that are actually good won't get you the abs
you want anyway. Find out the simple truth - the ultimate thing to do
to get the abs you really want.
BONUS #2: Special Report: Quick and Dirty Supplement Guide for Fat
Loss
value: $9.95
There are a ton of supplements on the market that purport to be
great for fat loss. Some work, some suck. Find out the two kinds of
supplements that will actually make a difference for fat loss, and the
only way to use them effectively.
BONUS #3: The Stubborn 7 Pounds Q&A
value: $15.95
All of your most common fat loss questions answered.
BONUS #4: Mini-eBook: The Better Booty Workouts $19.95
Do you want a better booty? Do you want to look tight, sexy, and
hot, in those shorts, bikini, or mini skirt? Eight bootylicious
workouts that are literally going to kick your ass. Also: Find out why
most of the exercises you've been doing for your butt haven't worked
in the past, and how to fix them so that your butt will get the
workout of a lifetime.
BONUS #5 The Stubborn Seven Pounds Success Journal
value: $29.95
A day by day food journal and workout journal, tracks all the
important aspects of the program. The Stubborn Seven Pounds Success
Journal will make sure you maximize the use of your journal -
discovering the most about what is working and what doesn't work for
your body. The Stubborn Seven Pounds Success Journal is a tool to help
you educate yourself about your body's fat loss and how it responds to
the workouts and meals. This Success Journal is so good that I
strongly considered selling it as a companion product to The Stubborn
Seven Pounds, but ultimately, I didn't want ANYONE who read The
Stubborn Seven Pounds to be without the Success Journal.
BONUS #6 FREE Updates to The Stubborn 7 Pounds eBook value: AT LEAST
$79
I'll continue to find ways to make the program faster and more
effective, or simpler and easier to understand. As new updates of The
Stubborn Seven Pounds are released, you'll get all of the e-Book
updates absolutely free. That's one of the coolest things about
e-books. With a hard-copy book, if a new edition comes out, you need
to go on to amazon and buy it all over again. Because The Stubborn
Seven Pounds is an e-book, you'll get to download all of the new
editions absolutely FREE. I have a special email list of all of the
people who have purchased The Stubborn Seven Pounds, and every time I
release a new version, you'll get your free download instructions sent
right to your email!
I know what you are thinking - Ok, I want it! But how much does it
cost?
I paid Josh $60 a session, three times per week for 8 weeks. Getting
the body I always wanted was totally worth the $1440 I paid. You are
getting the same program he used for me in a downloadable book. You
don't even have to wait for shipping, youn can download it and print
it out and be using it in minutes.
Origionally, this was going to be a $99 manual for Josh to print and
sell to his clients. Because of the nationwide demand for this
product, Josh decided to make it available as an e-book for the
general public. Because he doesn't have to print or ship anything with
an e-book (you download it immediately) it's only going to be $39.00.
But right now - In the first 30 days, the "grand opening" of The
Stubborn Seven Pounds, it's going to be available for only $29.99! Get
it now before the price goes back to normal!
I almost didn't sign up to train with Josh, then my friend called me
out: "Look," she said, "Eight weeks from now you can either be doing
the same boring workouts, frustrated by getting the same mediocre
results... or... you can be buying yourself a new bikinis and enjoying
how your lean hard body turns every guys head.
[1]
Click Here to Download the Complete Program [2]
The Stubborn Seven Pounds:Take Your Body From Good To Rockstar [3]
for just $29.77 Start Losing Fat Today! [4]
[5]
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P.S. At only 120 pages, this is a fun and easy read, with lots of
pictures that make everything really simple to understand. You'll know
exactly what to do almost instantly!
P.P.S. There is a total 100% money back guarantee. There is no risk
on your part. You have nothing to lose by just trying it out and
seeing how much fat you lose!
P.P.P.S. It worked for me and all of Josh's other clients, it'll
work for you too!
The Stubborn 7 Pounds e-book is available for download instantly
after your purchase! It's available in Acrobat format. If you don't
have Acrobat Reader, you can download Acrobat Reader for free here
[7].
[8]
Click Here to Download the Complete Program [9]
The Stubborn Seven Pounds:Take Your Body From Good To Rockstar [10]
for just $29.77 Start Losing Fat Today! [11]
[12]
Frequently Asked Questions (coming soon) * Privacy Policy (coming
soon) * Affiliate Program [13]
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