:: Hard Style Golf ::
And you're absolutely right to ask that question.
LOOK, if I wasn't the guy who wrote this letter, and saw it all
happen with my own two eyes with numerous amateur and professional
golfers, there's no way I'd believe it was true. In other words, I
know how you feel.
So let me put your mind at ease by pulling back the curtain right
now and showing you exactly what makes HardStyle Golf Conditioning so
special. You'll hear about how the system came to be, its amazing
successes and everything in between.
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For the first time ever,
There is a golf fitness system that combines two tried and proven
philosophies molded together for the purpose improving golf
performance.
I know you've heard other people make these claims before, so right
now, I'm going to break it all down for you and show you why HardStyle
Golf Conditioning is destined to be future of golf performance
enhancement.
Let's begin.
Back in the fall of 2004 I got my first set of Russian Kettlebells.
It was about 6 weeks before I was to take my instructor certification
course. Before then, I had only seen the exercises performed on
videos. I knew that kettlebells would recharge my own strength and
conditioning program but what I didn't know was how much these hunks
of cast iron would change my view on what is possible with strength
and conditioning. For six weeks straight, the only thing I did was
train with kettlebells and one morning I looked in the mirror and
noticed a change in my body that I had not seen before. When I got to
the kettlebell course, I immediately learned that I was not alone.
What happened to me was so common among my fellow classmates that it
is now known as the...
Not only did my body take on a new look, but my strength
increased. The new strength I gained was not like anything I'd
experienced in the past. The strength was more "GO" strength than
"SHOW". I had a improved feeling of physical mastery. It was like the
exercises downloaded some new high performance software into my nerves
and muscles. When I felt this in my own body, I then became excited to
teach these techniques to my golfers. This is how the idea of using
kettlebells to enhance golf performance became a possibility.
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Up until this point, I had used a variety of tools to get the job
done when training my golfers and with great success. The one obstacle
I kept coming up against was that MOST GOLFERS HATE TO EXERCISE.
Frankly, I was frustrated out of my mind because I knew how much
fitness levels can and does impact golf performance. We have living
proof of this if you look at who's winning on the PGA. Strength and
conditioning for golfers is as important today as having the best
equipment available. So the idea of having a tool that could build,
mobility, balance, strength and power quickly and effectively was a no
brainer when it came to fixing this problem.
"I feel great and I get great satisfaction from the hard work
required to get a good KB workout. KB's have helped me get my mind
straight and be more focused in my training. Oh, I almost forgot: They
improved my golf game as well. I'm longer off the tee, and I feel I
have more control over my entire swing." BigNate, dragondoor.com forum
member
"After just a couple of weeks of Hard Style Golf conditioning, I'm
already seeing results. This last Sundays round was a 78 in very poor
conditions, that was a winner for me. If you want to get the most out
of your game. I highly recommend this book." John Thomas - Asheville,
NC USA
New kettlebell golf book is awesome!
"Just a short note to say that even if you don't play golf the
progressions of athletic qualities given attention to would make
anyone a better athlete. Mike Boyle said once that you train people
very similar for strength. It is the energy systems work that is the
biggest variant among athletes. The book provides a good example of a
backbone design for an athlete's needs. SSP needs to be adjusted for
each athletes goals of course but this program is good enough that
everyday people, golfers or not, would benefit greatly form such a
well-organized plan. Just a quick thumbs up to the curious!" Zachariah
Salazar, RKC
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ABILITY to acquire the skill. Your golf teaching pro can tell
you to hold the correct posture, but if you don't know how to hold the
correct posture then your lesson was for naught. HardStyle Golf
Conditioning will close the gap between ability and skill. With that
said are you ready to learn how to maximize your most valuable golf
tool?
There is golf conditioning and then there is Hard Style Golf
Conditioning. HARDSTYLE GOLF CONDITIONING (HSG) is a comprehensive
program that combines the 5 phases of golf conditioning and the
powerful techniques of Hardstyle Russian Kettlebell Training.
HardStyle Golf Conditioning will teach you how to forge a doer's body
that screams strength and resiliency on the golf course and here's
how:
Create that powerful whip-like action (a la) Tiger Woods with the
Kettlebell Swing.
Protect your Back and Strengthen your Core with the Windmill.
Build a Balanced Swing with the one-legged deadlift.
Prime your rotation reflexes with the Neck Trunk Trainer.
Loosen up your hips with the Cigarette Butt Stretch.
Fix nagging injuries that sabotage golf performance.
Build strength, flexibility, power and endurance with a single
kettlebell.
Activate your inner balance reflexes as a result of the
kettlebell's unique design.
The large kettlebell handle promotes grip strength.
Fry your fat with high-energy kettlebell workouts.
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It's actually a Russian Kettle _BELL_ (not KettleBALL) and looks
like a cannonball with a suitcase handle. In my 18 years in the
fitness industry, I have not come across any one piece of equipment
that offers so much with so little. It is literally a complete gym
that can be held in one hand.
HARD STYLE GOLF CONDITIONING will give you more "bang for your buck"
by using a low-tech high yield approach to improve the fundamental
abilities that are needed for effective and safe golf performance. To
maximize your golf game, adequate FLEXIBILITY is necessary to complete
all phases of the golf swing. Proprioception or body awareness is
needed for proper swing mechanics. Exceptional coordination allows for
proper movement sequencing. To maintain the body's center of gravity
in all swing positions, BALANCE must be maintained. Consistent golf
performance demands a solid foundation of strength. STRENGTH will
prepare your body to generate the force needed to sustain power. POWER
is what creates club head speed needed for long drives. All of these
abilities will develop very quickly with the use of one kettlebell.
Over 200 Illustrations
40 Golf-Specific Drills
More than 12 training routines
4 phases of Golf Conditioning
2 major training schedules
How to turn a simple stretch into a powerful strength building
drill.
Joint mobility drills to remove the rust from beat up joints as
well as improve movement sequencing for the golf swing.
What greasing the groove means and how to use it to get strong
quickly.
How to turn 20 minutes into productive golf fitness time.
The truth about "The Core" and how HardStyle Golf fixes it.
AND MUCH, MUCH MORE.
Here are a few samples of your "HardStyle Golf" program
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Hard Style Golf Conditioning will make good golfers better and
better golfers the best. Wherever you are in your golf fitness,
HardStyle Golf will meet you there and take you to the next level.
The physical requirements for the modern golf game, higher demands
on the body. The key movement patterns must be done with great
accuracy and consistency. HARDSTYLE GOLF CONDITIONING will inject a
powerful dose athleticism into your golf swing. If you follow the
training program in the book, your golf game will improve because a
_Better Body=Better Golf_.
Your HardStyle Golf Strength Coach,
Terrence Thomas
P.S. Just so you know, there's nothing "magical" about HardStyle
Golf Conditioning even though it may seem like it. Sure, it's
responsible for many people getting amazing gains in fitness and golf
performance.
And while that may seem amazing, you should consider this: Anyone
who follows the program will have the ability to experience the same
results. You need to become a student of the HardStyle Golf
Conditioning System.
When you think about it, the odds are really stacked in your favor.
When you realize that most golfers are not still not using strength
and fitness to improve their golf game, consider yourself way ahead of
the curve.
My point is, YOU CAN DO THIS. You can make HardStyle Golf
Conditioning work for you. All you have to do it let me "download" the
system into your brain over the next 90 days.
P.P.S. Your success is totally guaranteed!
If you follow all the steps I give you and you still don't get
stronger, more flexible, have more stamina and hit the ball farther
and better, I'll give you your money back.
Now who's taking all the risk?
Results disclaimer: Do not buy this if you think you'll
automatically play better golf just because you bought it. You have to
work to succeed. If you follow the programs as outlined you will see
results.
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Expert Fitness Solutions Inc.
240 Old Federal Hwy. Suite #110
Hallandale, FL 33009
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