Crunchless CoreCrunches & Sit Ups Haven't Worked In The Past They Don't Work For You Now & They're Not Going To Work in the Future! Hi, I’m Brian Klepacki ...and what you're looking at right now is a jelly doughnut...pretty weird, right? I’ll explain why I’m showing you this in just a few minutes. Believe it or not, this jelly doughnut holds the key to helping you sculpt the deep, chiseled washboard abs of a Spartan Warrior without having to do a single crunch or sit up. Curious? Just keep reading this