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The Ultimate Leanness Program

Have You Longed to Have that Full Six Pack (Men) or to Have Lean Hips and Thighs (Women)?  Or to Gain Muscle and Strength While Losing Body Fat at the Same Time?  If So….Read On   From: The Desk of Lyle McDonald July 1st, 2014 Dear frustrated trainee, Have you been stymied by previous attempts to get as lean as you wanted?  Are you a man who just can’t seem to get their abs to show, or a woman who gets lean everywhere but below the waist? Or have you tried in the past, following the

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