Colour Reflections - A Guided Visualisation to inner peace and well-being
Just as you feel refreshed after washing yourself or cleaning your teeth this CD really helps you feel refreshed in your mind and heart. It has been designed to gently help you to let go of the stress response and allow the relaxation or vibrant contentment response to surface.
It will progressively help you feel safe, peaceful and calm. Each day it will get easier and you will look forward to your mini holidays. It enables you to prepare a buffer zone within you to foster responsiveness rather than reactivity to be the norm for you, as well as a quicker capacity to regroup from difficult situations.
The crafted script is complemented by music created by a talented Solomon Islander musician Stephen Auwaki. Stephen brings the feeling of the South Pacific Ocean and nature to deepen the feeling of comfort and relaxation. Experience it for yourself today!
Contact info@healthfoundations.com.au for more info or check out our website www.healthfoundations.com.au
*Only $15!*
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