Bulimia Self-Recovery
FINALLY...HELP FOR THOSE WHO SUFFER IN SILENCE...
"FIVE YEARS OF ANXIETY AND SHAME
COME TO AN END...AFTER I DISCOVERED
A NATURAL CURE FOR MY BULIMIA"
HOW A SIMPLE GIRL FOUND A WAY TO HEAL
HER EATING DISORDER AND HOW YOU CAN TOO
Freedom from Bulimia can be yours without spending big bucks on
therapy, drugs or rehab
Your situation is not hopeless and you are NOT alone in your
struggles
This step by step recovery plan will give you your life back and the
happiness you deserve
From: Ksana Vera
Deerfield Beach, FL
Dearest Friend,
I wish to speak to you from my heart.
I've been in your shoes. It hurts not having anyone to talk with
about how awful you feel. Being afraid to tell your closest friends
and family that your life is out of control. That you can't put an end
to the painful cycle of bingeing and purging.
Or worse yet, that your life isn't even worth living anymore.
The truth is that Bulimia can be deadly - very deadly. It will kill
the life in you slowly and surely. Before long you're feeling hopeless
and depressed with nowhere to turn. All you can think about is that
you hate the way you look and you hate the way you are.
If only you could be thinner...then you'd be ok, right? At least
that's the crazy logic going through your head.
Well, that was the crazy logic going through my head. For 5 long
and difficult years.
THE CONSTANT TORMENT WAS UNBEARABLE.
The secrecy made it worse. I was obsessed and couldn't stop
thinking about food and yet who could I tell? Every time I binged and
purged I promised myself it would be the last time. Until the cycle
repeated itself over and over again. Sound familiar?
I'm a normal girl, or so I thought. Why was all this happening to
me? I cried myself to sleep on more nights than I care to remember.
At first it was fun having control over my body. Being able to eat
whatever I wanted and then knowing how to "get rid of it" so I could
eat some more was the ultimate rush. I thought that this "weight loss
method" was super cool, the next best thing since sliced bread, you
know?
After awhile I became the thin girl I thought was necessary for me
to be happy.
Except that when I looked in the mirror all I saw was fat. I felt
like such a fake. I dreamed about having someone else's body and
someone else's life. My self-esteem was practically non-existent. I
was miserable and became a loner. Who would want me as their friend?
ROCK BOTTOM WITH NO WAY OUT UNTIL...
I was unhappy pretty much all of the time. It was like a very bad
dream only very, very real. Running around looking for ways to hide my
"secret" from those I cared about. Sneaking away to buy another box of
donuts late in the night. You can relate, right?
It finally got to the point where I was screaming for help on the
inside only to find that no one could hear me on the outside. I saw my
life slipping away and this enemy, this adversary, FOOD, was taking
control of every part of me. I was desperate for answers.
I had hit bottom. I was sick of being sick.
My eating disorder gave me a problem that I knew needed to be
solved. I was either going to get the better of my Bulimia or it was
going to do me in. I had to dig deep and prove to myself that there
were no limits to creating a miracle in my life.
And then I came across this picture in my Mom's scrapbook:
There she was, innocent and pure playing on the beach. 6 years old
and happy as a clam. It was then I knew I had to do it for her. For
the little girl inside of me that deserved a better life.
And for the little child inside of you that deserves a better life
as well.
YOU CAN BE FREE FROM BULIMIA
My newfound determination gave me the energy to search for a cure.
I began researching and looking for a solution that would be more than
a short term fix. There were days of hope and there were days where I
fell back into the b/p cycle.
But I never quit.
Little by little I found the answers and discovered how to beat
Bulimia for good. I discovered a natural way to achieve chemical,
emotional and nutritional balance without using doctors or drugs. My
life has truly never been better.
NOW I WANT YOU TO IMAGINE BEING FREE FROM THE RAVAGES OF THE BODY,
MIND AND SPIRIT BROUGHT ON BY BULIMIA:
*
No more depression, anxiety or mood swings
*
You aren't using laxatives or diuretics in an attempt to lose
weight
*
You don't experience the heartburn, indigestion and bloating from
the b/p cycle
*
There's no secrecy or shame in your actions
*
The swollen face and glands and sore throats are gone for good
AND IN IT\'S PLACE IMAGINE THE FOLLOWING:
*
You are self-confident and in control of your life for the very
first time
*
You are healthy and you have a new sense of inner peace and
well-being
*
You are accepting of who you are and see yourself in a positive
light
*
You are happy with your life and have a newfound zest for living
I want you to know that all of this is possible. I have been on
both sides. I have been in the pits of despair and climbed out. I have
been in the situation you're in right now where it can seem hopeless
and black.
And now I am here to help you to the other side where life is
joyful and all your dreams can come true. It all begins here and now.
_ INTRODUCING..._
THE BULIMIA SELF-RECOVERY PROGRAM
HOW TO OVERCOME BULIMIA AND TAKE BACK YOUR LIFE!
If left unchecked, Bulimia is a slippery slope that will severely
affect every aspect of your life.
The fact that you're still reading tells me you're serious about
dealing with this disease. And when I say "disease" you can also read
this as "dis-ease". Because until you heal yourself you will continue
to feel "not at ease."
That's where THE BULIMIA SELF-RECOVERY PROGRAM comes in.
This 3-part program provides you with a step-by-step plan to heal
your body, heal your mind and heal your spirit. Each of these three
areas are an important part of your recovery.
It's also important for me to be upfront with you. Putting your
life "at ease" will take _some_ effort on your part. However the
reward goes way beyond what words can describe.
The truth is that this program saved my life and has helped
hundreds of others save their lives as well. It will give you peace of
mind and it will give you your life back. And after 5 years of misery
and shame I can proudly say that I am Bulimia Free. I want you to say
the same.
With that in mind, let's look at each of the 3 parts of the
program...
PART I - 10 DAYS FOR THE NEW LIFE
Part I of the program lays out the initial 10-Day plan to begin a
new life. It is very simple and easy to follow.
The goal of Part I is for your inner strength to grow stronger day
by day. At the end of 10 days you will have greater control over your
body and your life. You will begin to experience life without Bulimia.
And you will be ready to go on to Part II and Part III and
successfully put an end to your Bulimia for good.
Here's a peek at what's inside:
RECOGNIZE THE UNDERLYING DRIVE BEHIND YOUR BULIMIA - This knowledge
will help you big time on your road to recovery
THE 3 D\'S OF IMPULSE CONTROL - Remember these all day long and
you'll develop the Will Power you need to take your life back
BUILD UP YOUR BODY, MIND AND SPIRIT WITH THE DAILY LESSONS - You
will soar higher and higher every day
9 DIFFERENT FORMS OF EXERCISE THAT YOU CAN USE TO BURN CALORIES IN A
HEALTHY WAY - without wasting hours in the gym
THE IMPORTANCE OF "BRAIN SEROTONIN" and how it affects your cravings
and your mood - Knowing basic science helps the healing
LEARN HOW THE DIFFERENT FOOD GROUPS AFFECT YOUR BODY CHEMISTRY and
beat back the cravings - everything from Carbs and Protein to Fats and
Diary and Vitamins is covered
INCLUDES SOME SAMPLE MENU PLANS and sample recipes as well
PART II - THE TRUTH WILL SET YOU FREE
Part II of the program propels you on the road to full recovery
from Bulimia. You'll learn more about how to heal the body from the
effects of Bulimia and how to make sure it never rears its ugly head
again.
The healing of your Inner Spirit is also covered in Part II. I have
found that nourishing your Spirit is an essential part of the healing
process and I am certain you will too.
Here's a look at some of what you'll learn:
DISCOVER THE "ROOT CAUSE" OF BULIMIA and how this can be overcome
without resorting to costly rehab or drugs
2 MISTAKES THAT CAN ACTUALLY WORSEN YOU\'RE CONDITION - and why you
must avoid making them at all costs
HOW TO CREATE A "SEROTONIN-FRIENDLY" DIET and maintain healthy
balance in your brain chemistry
KNOW WHAT FOOD AND DIET CHANGES CAN ELIMINATE DISEASE SYMPTOMS
VIRTUALLY OVERNIGHt
WHY PRESCRIPTION DRUGS ARE COUNTER PRODUCTIVE IN THE FIGHT AGAINST
BULIMIA - and the healthy way to balance the body's needs
DISCOVER WHICH SUPPLEMENTS AID YOUR RECOVERY - These also have
anti-aging benefits and help the immune system
HOW TO JUMPSTART THE YOUR BODY\'S NATURAL HEALING ABILITIES and
restore the internal "feel-good" engine you were born with
USE THIS FORMULA TO MAINTAIN A BULIMIA-FREE LIFE and you'll never
look back again
5 KEYS TO EMOTIONAL WELL-BEING for those who are serious about
complete recovery and healing from Bulimia
HOW TO REDUCE GUILT AND "PERFECTIONISM" to achieve lasting inner
peace and lifelong joy
PART III - THE PSYCHOLOGY OF WINNING
I learned early in my search for a cure that to be free from
Bulimia I needed to change the way I thought about myself. I
discovered that my beliefs were like punishments raining down upon me.
I was the warden keeping my own mind and spirit imprisoned.
For example, how often have you said to yourself, "If I GET THIN
ENOUGH, I WILL FEEL GOOD ABOUT MYSELF AGAIN." OR PERHAPS YOU\'RE
FAMILIAR WITH THIS CRAZY NOTION: "MY LIFE WILL BE MUCH BETTER AND MORE
SUCCESSFUL WHEN I LOSE THESE EXTRA POUNDS."
I lived with these ideas for years before learning how to rebuild
my self-esteem.
PART III TEACHES YOU HOW TO REPLACE ALL THE NEGATIVE IDEAS WITH
SELF-AFFIRMING AND POSITIVE ONES WHICH WILL MAKE A HUGE DIFFERENCE IN
YOUR RECOVERY.
YOU WILL LEARN HOW TO HEAL THE NEGATIVE SUBCONSCIOUS IMAGE YOU HAVE
OF YOURSELF AND CREATE A NEW IMAGE of "who you are and who you want to
be." You will learn how to believe in yourself and in your successful
recovery. You will see it and achieve it!
IN A NUTSHELL, "THE PSYCHOLOGY OF WINNING" IS A NO-NONSENSE
APPROACH TO SELF-IMPROVEMENT BASED ON YEARS OF DOCUMENTED SCIENTIFIC
RESEARCH. DEVELOPED BY RENOWNED AUTHOR DENIS WAITLEY, THE TECHNIQUES
WILL TEACH YOU HOW TO BE A "WINNER" IN YOUR OWN LIFE.
"THE PSYCHOLOGY OF WINNING" HELPED ME THROUGH MY RECOVERY AND
CHANGED MY LIFE. IT WILL DO THE SAME FOR YOU.
HERE\'S A LOOK AT SOME OF WHAT\'S INSIDE:
KEYS TO DEVELOPING HIGH SELF-ESTEEM and a positive self-image
CREATE AN OPTIMISTIC WAY OF LIFE and positive self-expectancy
UNDERSTAND THE FUNDAMENTAL KEY TO HUMAN BEHAVIOR - With this
awareness you'll be on your way to winning in recovery and in life
MAKE A HABIT OF THE TEN STEPS TO WINNING taken by all Olympic
champions and become the champion over Bulimia in your life
FIND INSPIRATION AND MOTIVATION FROM WITHIN that will carry you
through all the ups and downs for the recovery process
LEARN TO FOCUS YOUR DOMINANT THOUGHTS ON LEADING YOU TO VICTORY
against Bulimia and in all your challenges.
CULTIVATE A WINNING ATTITUDE AS A WAY OF LIFE and take back the
power Bulimia stole from you
6 AUDIO CD\'S you can listen to from home or your car or even
transfer them to your iPod
SELF-RECOVERY IS VERY MUCH WITHIN YOUR REACH.
READ WHAT THESE BEAUTIFUL SOULS HAVE TO SAY...
Hi Ksana
Thank you for all your emails and support.
I just wanted to say that your emails have been very helpful to me
and have helped me considerably in my road to recovery.
I HAVE NOW COMPLETED 16 WEEKS BULIMIA FREE and I am thrilled with my
new healthy lifestyle.
Words can't thank you enough for your supportive emails which are
all stored in my file entitled ''inspiration''.
Best wishes
Carolin
Hey Ksana!
I just recently purchased your program, and I am slowly making my
way through. I want you to know how much I agree and support the idea
of self recovery.
I also want to tell you how much I appreciate getting your letters.
It is so comforting just to know that there is someone out there for
full support and that cares.
You are such a huge part of my life.
I TAKE EVERYTHING YOU SAY TO ME TO HEART, AND I CANNOT EXPRESS HOW
MUCH YOU HAVE HELPED ME.
I am currently at my goal weight (like I learned to visualize) and I
am fitter than ever.
Anyways, I just wanted to let you know how much I appreciate your
dedication and support.
Take care,
Jessica
Hi Ksana,
I don't really know were to start but I just want to say that your
messages for the last two days have given me hope. What you have been
writing has made me want to get this bulimia gone gone gone and get
some control over my life again.
SO THANK YOU SO MUCH AGAIN FOR HELPING ME BELIEVE. I believe in
myself and I am well prepared to do the walk to better my life with
your program. Maybe one day I can help so many others like you have.
Thank you so much Ksana.
Much love,
Joanna
Hi Ksana,
It was morning and I beat my goal!! So this morning when I woke up I
felt proud. I was a little bloated b/c my stomach isn't used to
keeping down food before I go to bed, but I woke up feeling more
beautiful and much stronger. I immediately wrote down in my journal
that I am down to one time an evening and my next goal is to get down
to zero times in the evening and I can completely fight this.
It means the world to me that you out there fighting this disease.
You are so compassionate and sensitive to each one's stories and
situations. I am encouraged each time you write.
Thank you for being so kindhearted.
I never thought that I could be so strong, but I truly believe that
everyone has the quality of having strength. Of course there is the
challenge of needing to find that place where their strength lies, but
it does exist!
IT TOOK ME FIVE YEARS TO FIND MY STRENGTH BUT IT\'S NEVER TOO LATE!
I WANT TO DO THIS FOR MYSELF AND FOR ALL THE OTHER WOMEN FIGHTING THIS
DISEASE.
I am ready to embrace the world knowing that there is another side
of the rainbow and I want us all to end up there together!
Best wishes,
Nicole
BY THE WAY, I ALSO HAVE TWO FREE BONUSES FOR YOU
1. FREE EMAIL COACHING SUPPORT FOR 30 DAYS
Recovery from Bulimia requires courage and you wouldn't be here if
you didn't have courage!
It also helps to have the support of someone who has been where you
are and who intimately knows the steps needed to get better. Someone
you can reach out to for help and guidance when you hit a pothole.
Someone you can celebrate with when you want to proclaim a victory.
With that in mind, when you purchase THE BULIMIA SELF-RECOVERY
PROGRAM you will also receive 30 days of Email Coaching Support from
my heart to yours. This is unconditional and unlimited. Email any time
you need help or support and I will be there for you.
My normal monthly coaching rate is $497 but I am waiving this fee
because I want to make sure you are firmly on the road to recovery
without having to worry about extra costs.
2. THE BULIMIA SELF-RECOVERY COOKBOOK FOR THE NEW LIFE
Learning to make healthy food choices is an important part of the
recovery process. In my "Cookbook for the New Life" there are dozens
of scrumptious recipes to help you eat healthy and stay healthy.
Recipes for breakfast, salads, soups, sandwich ideas and dinners are
included.
(This cookbook normally sells for $27 but I am including it free as
part of the program.)
These are all yummy foods! Here's a few of my favorites:
Amaranth Banana Pancakes - Amaranth is a healthy grain alternative
to white flour. You can add other fruits like peaches too. Delicious!
Traditional Greek Salad - You can prepare this wonderful Greek
Salad in just 10 minutes. Includes recipe for the dressing too.
Cheesy Broccoli Soup - In just 20 minutes you can be sipping on
this tasty soup for lunch or for dinner.
Lettuce Wraps - Just like you find at your favorite Chinese
restaurant. Takes only 5 minutes to prepare. Great for lunch or as an
appetizer.
Harvest Vegetable and Lentil Casserole - This is a great dinner
recipe and will warm your heart too. Lentils are high in nutritional
value.
YOU DESERVE A BRIGHTER FUTURE
In extreme cases someone suffering from Bulimia can spend hundreds
of dollars _per day_ on food though spending $25-$50 per day is more
common. Either way, the money adds up.
Without even realizing it, you can be spending as much as $1,000
per month on food.
And the cost of this disease goes far beyond just the food bill.
There is a heavy price to pay emotionally. Preoccupation with Bingeing
and Purging steals away your time and energy. Excessive exercising
will steal away your time as well.
The scary part is that as it progresses, Bulimia will take over
your life. It will compromise your body, use up your time and money,
limit your social interactions and decrease your productivity.
It will make your life a living hell and you deserve more. In fact,
you deserve a whole lot more.
So what can you do to break free and overcome this awful condition?
Well, when I think back and remember desperately searching for help, I
definitely couldn't afford to pay $800.00/week for rehab and recovery
in a treatment center that offered only a temporary fix.
Therapy wasn't an option either. Most therapists charge $100/hr or
more with no guarantee of getting better. I didn't want to lay on a
couch and tell my tale to someone who had no clue what I was going
through.
SELF-RECOVERY IS THE SMART AND AFFORDABLE CHOICE
I was driven to find a cure that didn't take up my life savings.
For me the choice was clear. I needed to find a natural way to heal my
Bulimia that was affordable and safe. And I wanted to be in control of
the process.
The truth I discovered is that you don't need to spend thousands of
dollars on doctors, drugs or rehab clinics. You don't need to spend
hundreds of dollars or hundreds of hours sitting on a therapist's
couch who can't relate to your suffering and pain.
The Bulimia Self-Recovery Program was the answer to my prayers and
I believe with all my heart that it can be the answer to yours.
Here's a quick review of all that's included:
BULIMIA SELF-RECOVERY PROGRAM INGREDIENTS
VALUE
Part I - 10 Days for the New Life
$37
Part II - The Truth Will Set You Free
$37
Part III - The Psychology of Winning
$77
Bonus #1 - Free Email Coaching Support for 30 Days
$497
Bonus #2 - The Bulimia Self-Recovery Cookbook for the New Life
$27
TOTAL PROGRAM VALUE
$695
Don't worry...I am not asking you to invest $695 in this program. I
said I wanted it to be affordable, right?
THE BULIMIA SELF-RECOVERY PROGRAM
REQUIRES AN INVESTMENT OF JUST $77.
AND TO MAKE SURE YOUR INVESTMENT IS PROTECTED:
YOU CAN TRY THE PROGRAM FOR
8 WEEKS COMPLETELY RISK-FREE.
Here's how it works:
KSANA\'S GET WELL OR GET ALL YOUR MONEY BACK
100% UNCONDITIONAL PERSONAL GUARANTEE
After you make your purchase, you can immediately download the three
eBooks. You will receive the 6 CD Psychology of Winning set shipped to
your door in 10 days. You can email me right from the start.
Start with Part I - 10 Days for the New Life and then begin reading
Part II, The Truth Will Set You Free.
Take additional time to begin listening to the CD's. Email me every
day if you need to. I am here to help you overcome Bulimia, not for 10
days and not for 8 weeks but for life.
IF FOR ANY REASON DURING THE FIRST 8 WEEKS OF PUTTING THIS
PROGRAM TO USE YOU ARE NOT HAPPY WITH THE RESULTS
SIMPLY LET ME KNOW. I WILL REFUND YOUR ENTIRE PURCHASE.
I will need you to send back the CD's but you can keep the 3
eBooks.
THIS IS MY UNCONDITIONAL PROMISE AND GUARANTEE TO YOU.
Starting a New Life
Sometimes it takes hitting rock bottom to finally find hope.
Sometimes just hearing about someone else hitting rock bottom is all
that is needed as a wake up call.
Either way, please don't wait another moment to take back control
of your life. I, along with hundreds of others are proof positive that
there is a way out, that a new life is possible. It would be an honor
and a privilege to be a part of your new life. Won't you take that
first step today?
Order Your Own Copy of
The Bulimia Self-Recovery Program Now!
ORDER THE BULIMIA SELF-RECOVERY PROGRAM
TODAY AT THE SPECIAL PRICE OF JUST $77
Once your payment is approved, you'll have immediate access
to all 3 of the eBooks and you'll have access TO ME VIA EMAIL.
The 6 CD's will be shipped and at your door within 10 days.
A total value of $695.
You'll discover a natural way to cure your Bulimia
and find new meaning and purpose almost overnight.
YOUR NEW LIFE AWAITS.
CLICK HERE TO PURCHASE [1]
Remember...any time you need support I am just an email away. You
can do this! You can beat this bastard of a disease, if you don't mind
me saying so!
Let's do it together.
All the best,
KSANA VERA
P.S. Don't let Bulimia eat away at your life. You can break free
from the anxiety and the shame and find the happiness you deserve. And
if you don't see success in 8 weeks or less you won't have to pay a
single cent. SO TAKE BACK THE LIFE YOU WERE BORN TO LIVE AND PICK UP A
COPY OF THE BULIMIA SELF-RECOVERY PROGRAM TODAY.
P.S.S. The financial and emotional cost of Bulimia is a terrible
burden to bear. You deserve a better life and now there's a natural
way to get that better life without resorting to expensive drugs or
rehab treatments. IT\'S CALLED THE BULIMIA SELF-RECOVERY PROGRAM.
Plus, you have my promise that if for any reason (within 8 weeks) you
are not happy with the program I'll refund your purchase price in
full. Sound fair?
CLICK HERE TO PURCHASE [2]
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medical advice, diagnosis, or treatment. Always seek the advice of
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