Lose Weight Gain Health
Fight Cancer
[Guarantee](#guarantee)
[Order](#order)
[Ebook contents](#ebookcontents)
[Affiliate info](http://www.loseweightgainhealthfightcancer.com/affiliateinfo.htm)
Oil Health tip
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Researhers have found anticarcinogenic properties in monounsaturated fat. Olive oil as well as flax oil is not only great for the heart but may also deter cancer.
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Mushroom Health tip
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Recent studies have traced the shiitake mushroom's legendary benefits to an active compound contained in this mushroom called lentinan. Among lentinan's healing benefits is its ability to power up the immune system, strengthening its ability to fight infection and disease.
By eating the right foods, you can lose weight, reverse sickness and disease!
I know what you're thinking, "How is this diet program any different than all the others". Well, the difference with this weight loss program is that it can be read and implemented within 30 minutes. The problem with most of the diet programs out there is that you have to read a hardback book consisting of hundreds of pages or join a program, get consulting by a nutrition specialist and buy the company's food and that all TAKES TO MUCH TIME! What makes our program different the others is that it's quick and effective. The other key factor is that our program offers 3 products for the price of 1. A complete program for weight loss, a complete program for health improvement and a program for disease prevention. You've probably experienced and know people that have taken some type of pill, powder or shake with minimal results (maybe lost 10 or 20+ pounds) only to gain it back shortly after. Important fact from this program: You can't trick your body into thinking that it's "full" or not hungry with pills, powders or shakes. You have to learn HOW TO EAT and consume food. Until you can master how to consistantly eat the right foods you'll keep riding the rollercoaster on the scale. This weight loss program will show you how to EAT RIGHT! The "Lose Weight Gain Health Fight Cancer" program is a condensed and effective systematic approach. Losing weight and gaining health (as in any other task) needs to be organized and documented in small simple steps. That's what our program does. You're not bombarded with an entire regimen of hundreds of foods to choose and pick the right one's for you, you're given a small and complete list which you can build on later. When you eat the right foods you can lose weight which will improve your health which will fight cancer, sickness and disease. Once you start eating balanced and healthy all the time, you virtually eliminate cravings altogether. You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, the wrong food combinations and you're also eating meals in the wrong times each day.
FOOD is the most effective component of weight loss, because the FOOD that you eat can either make you GAIN or LOSE WEIGHT. You don't get fat because of a lack of exercising. You get fat because you don't eat the right foods at the right time every day.
Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills, powders or shakes. This is true because your body is like an "engine" and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later). You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day. The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day. Did you know that your brain controls the release of Fat Burning Hormones after each meal? It's true.
Every time you eat something there are 2 types of hormones released into your bloodstream, and together they control Fat Burning and Fat Storage.
Also, did you know that these 2 hormones are controlled by the foods that you eat? It's true. We'll show you how to eat the right foods at the right time.
No matter how you slice it, weight always boils down to calories digested versus calories used. The key to managing your weight is to monitor the number of calories you take in, and make sure you are “burning off” the appropriate number of calories to meet your weight loss goals.
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Ebook contents:
What we have been taught ..........
- Learn how to change from the way we've been taught to eat to the right way to eat. For example, eating 2-3 meals a day until you're extremely full.
Meat .........
- Learn why meats ar not as good for you as you may think. Learn the different ways to get the meat benefits (protein) from fruit, veggies, nuts and grains.
Dairy ..........
- Why (and which) most dairy products aren't that good for you. Learn how you can get your calcium from other foods other than milk and cheese.
Sugar ..........
- Learn about some of the metabolic consequences of sugar. See what natural substitutes taste better and are much better for you.
Phytonutrients ..........
- Why phytonutrients are the best thing for your body and the main ingredient of weight loss and maintenance (and health).
Fiber ..........
- Learn about the different types of fiber and why some are good and some aren't. Learn of the different types of fiber supplements that are the best for and have the least side effects (flatulence).
Glutens ..........
- Learn about Glutens and how harmful they can be to your health. Most people have gluten allergies and don't even realize it!
Essential Fatty Acids ..........
- Learn the importance of EFA's and how it plays such an important role in your body. Learn the best and easiest way to get them.
Food Combining ..........
- This is one of the most important components of weight loss. If you eat the wrong foods together you'll put on the pounds faster than you think. There's a simple chart that shows you what foods to combine in a meal and what foods not to combine. This is one of the most important components of your diet.
Alkaline/Acid ..........
- Learn how the improper PH level in the body can be devastating to your body. There is a simple chart showing what foods to stay away from. Learn how a highly acidic body can be vulnerable to sickness and disease.
Calcium ..........
- Learn the importance of calcium (especially when getting older) and what foods, grains and fruits have the most and are the most beneficial for you. There are more ways to naturally get calcium than the traditional milk and dairy products.
Exercise ..........
- We'll show you a routine that can be done daily in 10 minutes or less that can get your metabolism going. It's true what you always hear about diet and excercise together. Think of it this way, if you just reduce weight by food diet, you'll lose weight but your muscles and joints will be more prone to muscle pulls and injury. You need to exercise not only to kick start your metabolism but to keep your muscles tight and your joints tuned up.
Metabolism ..........
- Learn how metabolism plays such an important role in losing and maintaining your weight. Learn how you can trigger your metabolism to produce weight loss. Learn what foods help trigger your metabolism.
Disease, Cancer and the bottom line ..........
- 10 quick steps control weight loss, disease and sickness. A quick step chart to follow.
Shopping list ..........
- A complete shopping list of what foods to buy to help you get started. These foods can be purchased at your local grocery store.
Daily meal suggestions ..........
- Daily meal suggestions for easy effective weight loss and health gain. A list of what foods to eat and when. This single document will give you breakfast, lunch, snack and dinner choices that you can mix daily to keep your metabolism charged up!
Daily chart ..........
- A chart for you to print out so you can keep track and chart your daily progress. This is very important that you chart your progress. It also helps keep you on a path to successful weight loss! It's extremely important to have goal and milestones!
This ebook will help you be more aware of what you put in your mouth and by doing this will make you lose weight and gain your health back. You can join all the diet groups you want but it all boils down to you and your self talk. It's not the amount of food you eat, it's what you eat. The "Lose weight Gain health Fight cancer" ebook will tell you what foods you need to eat to get your metabolism going to easily lose weight and gain health.
You have to change what you're currently doing in order to get your health and weight back. You can't get it in a pill, you'll get it when you change your diet.
[]100% money back guarantee
We stand behind the value of our ebook 100%. If you're not satisfied you can return it 60 days after you order. There is absolutely NO RISK to you. All we ask is that you give this program your full commitment.
You'll also receive our monthly Newsletter that will give you health and eating tips for FREE when you order!
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As stated above, if you're not totally satisfied with our program you can return it within 60 days after initial purchase. Your protection is guaranteed through ClickBank, so there is absolutely no risk to you. All refund requests are honored quickly.
So now you have a decision to make, order with a 100% no questions asked guarantee and get started to a slimmer healthier life or keep struggling and starving yourself just to lose a couple of pounds only to gain them back in a short period of time. You could spend $39.00 in an evening out with your friends or you could invest $39.00 in yourself and your health.
Please Note: This is a downloadable e-book program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.
Clicking the above order button will take you to a secure page for the transaction by Clickbank, the most popular online payment processor of digital products in the world. Upon confirmation of your order, you will immediately be redirected to a download page to download the e-book program as well as the free bonuses. If you have a high speed internet connection, the downloads usually take less than a minute. The e-book download will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. http://www.adobe.com/products/acrobat/readstep2.html
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Aspirin Health tip
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One of the biggest things you can do every day for your health and takes only seconds to do is: take 2 baby aspirins (1 upon awakening and 1 before bed) a day. Studies show it can reduce the risk of heart attack by 36 percent.
Toxins Health tip
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Saunas (sweating) help clear toxins from your body. It's one of the best (and easiest) ways to rid your body of toxins.
