Body Metabolic Diet
OlsonND.com
Body Metabolic Diet
Click Here to Purchase The Body Metabolic Diet
[1] Okay, how much?
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and be on your way to
losing weight right now!
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own hard-copy.
Dear Friend,
You have been lied to. How do I know you have been lied to? Because
here
you are, still out looking for a solution to your weight loss
problems.
Don't worry, you are not alone.
I have been studying health and nutrition all my life. It was that
love of natural
medicine that led me to becoming a doctor of natural medicine
(Naturopathic Doctor or ND).
Frankly, I've grown a little tired of patients and people at my
website asking
how many calories they should be eating in a day, or which low-fat
foods are
the best, or a hundred other questions that are well-intentioned, but
are
missing the point all togther.
You have thought for a long time that your
Metabolism is what is causing your weight
gain and YOU WERE RIGHT!
Now, a leading researcher and health practitioner brings you the
tools you need to go from the body you have now to the body
you want to have... all by changing your metabolism.
It hasn't always been that way.
If you think that people are getting fatter, then you are right: In
1970, less than 5% of the population
was over weight, now it is over 25%!
Wow! How did we get here?
We have been listening to so-called health experts on what to and
what not to eat.
But if eating a LOW-FAT DIET, using the FOOD PYRAMID, and COUNTING
CALORIES or taking weight
loss pills worked, then we should be less fat than we were 40 years
ago, but that is not the case.
These so-called experts on health need to take a clue and listen to
what researchers have been
saying for a long time. In fact, the expert on weight gain and weight
loss are farmers and the
researchers who study animals. Farmer know exactly what to feed
animals when they want to make
them gain weight.
Why do farmers know this? Because they get paid by the pound.
So, what does a farmer do when he wants to help an animal gain
weight? They feed them a diet that
looks strangely just like the high-grain low-fat food pyramid.
Hmm... I don't think I want to be any test-animal, and neither should
you.
But weight loss is not just about what kind of foods you put in your
mouth.
Okay, All Right, But What do You Know?
Who is SCOTT OLSON ND and what does he know?
Fair enough question.
I have been studying health and nutrition all of my life. I had
always been the "health nut"
around my friends. I was the guy in college waking up early to go on
a run, eating tofu and
wheat grass and taking Ginkgo before studying.
I have always been fascinated at what made the body work and most
importantly, what
made it work well and how to fix it when it was broken.
This love of natural medicine led me to becoming a Naturopathic
Doctor. Naturopaths or
NDs are trained similar to medical doctors, only they use natural
healing methods.
Since graduating from Naturopathic school over 10 years ago, I have
been studying and
writing about natural medicine. What I have learned by reading
thousands of research
studies is that there are natural medicines that work and those that
don't. Separating out
the junk is one of my missions in life.
While there is occasionally junk in alternative medicine, there is
also junk in standard
medicine.
This is never more true when it comes to weight loss: If I tell
people that they don't need to
count calories, they are bound to get angry with me: of course you
need to count calories!
But when I ask people what a calorie is, they scratch their head.
When I ask them how
calories are measured, they scratch even harder. By the way, I
explain what calories are in
the book and why they don't matter.
The Body Metabolic Diet is about separating myth from reality. It is
about giving you the
tools to succeed. It is about showing you step-by-step how to
increase your metabolism
and lose weight.
Recent statistics released from the government are telling us
that ONE IN EVERY FOUR PEOPLE are overweight!
It's Your Metabolism Dummy!
Okay, my apologies to the Democrats for borrowing their phrase,
but it is time that the government and other health experts listen to
the truth:
* Weight loss is NOT about calories, it is NOT about low-fat, it is
NOT about buying some expensive plan. It is about your
METABOLISM.
* Your Basil Metabolic rate or BMR accounts for around 70%
of the calories you burn every day. The higher your BMR the
more calories you burn.
* Unless you are out running or exercising for four to six hours a
day, there is not a single thing that you can do that will burn
more calories than increasing your metabolism.
* There are known, proven ways to increase your metabolism.
The Body Metabolic Diet
The Body Metabolic Diet is about learning how to lose weight and keep
it off forever!
Here is what you will learn when you download my e-book:
* As you have long suspected, YOUR METABOLISM IS THE KEY TO WEIGHT
LOSS. But this is not
the old calorie-in calorie-out story, there are things you are doing
that are hurting your
metabolism and others that help it.
* Exercise is important to weight loss, but not why you might think.
* What you eat is more important than how much you eat. Read that
again: WHAT you eat is
more important that HOW MUCH you eat.
* How to boost your metabolism.
* Why you want to EAT MORE OFTEN!
* Experts have long known how people gain and lose weight, it is not
that hard and it is not
some strange, wacko diet. Study after study have shown that weight
loss is a combination of
increasing your metabolism and balancing your blood sugar. I'll show
you how to do both.
* Why you don't have to fear fats, as long as you are getting the
right kind of fats.
* What kind of eating increases your metabolism
* Over 10 WAYS TO BOOST YOUR METABOLISM. It is not just about taking
some pill that is
supposed to increase your metabolism. There are key ways to make your
metabolism wake
up and start working for you.
* Why LOW CALORIE DIETS DON\'T WORK.
* Why your thyroid is important to your basic metabolism.
* Why you should throw out your scale and get one that measures body
fat.
* The 12 THINGS THAT DEPRESS YOUR METABOLISM.
* What kind of SUPPLEMENTS really work for weight loss and how to
get a hold of ones that
actually do what they say they are going to do: HELP YOU LOSE WEIGHT.
* What a feed-forward cycle is and how to use it in your favor.
* How to make exercise work for you. You probably know that you have
to exercise to lose
weight, but just what kind and how often? I let you know.
* How to BALANCE YOUR BLOOD SUGAR so that you are NOT STORING
CALORIES.
* What the Glycemic Index is and how to use it to boost your
metabolism.
* I give you plans that you can personalize to fit your needs. Along
with the plan, I give you diet
suggestions. If you are a crazy-committed person, you have a plan and
if you are just
committed, I also have a plan for you.
* WHAT TO DO ABOUT CRAVINGS.
The Body Metabolic Diet is a product of Wellbright LLC and all
rights are reserved.
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