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Are you going to do something this winter besides sit around and get fat?
Dear Fellow Cyclist,
The off-season is here, and it's time to train. Not time to get fat.
I've been racing since 2002 and one thing I've learned in my transition from beginner to elite racer is the importance of the off-season. Everything from riding indoors and out along with rest and recovery, to cross training and weight lifting - it all plays a vital role in the upcoming season.
Now I'm not pitching some miracle diet or training program, but a book about how to make the most of your off-season. It's titled Coach Levi's Complete Guide to Off-Season Training for Cyclists.
You don't have to be a racer to appreciate this book. If you are new to the great sport of cycling, this book is for you. If you're a good rider but you've never trained in the off-season, it's for you, too. Basically, if you are thinking about off-season training, this book is for you!
But the book won't turn you into a pro overnight. And it certainly won't make you want to move to Alaska to ride through piles of snow. But I'd be surprised if it doesn't make this your best off-season ever!
I'll skip the sales pitch so I can answer some questions you might have:
"Will I learn the safest and most enjoyable ways to ride in the cold weather?"
You bet!
"What about riding inside? I'd like to try that."
Sure thing. The book shows you 5 different ways to ride indoors.
"I want to strenghten my core, but I don't want to go to the gym - can you help?"
Of course. I hate the gym, and I'll let you know how to get a good workout at home. I'll even show you step-by-step instructions for 5 weight lifting exercises, 13 body weight exercises, and 7 yoga poses.
But there's a lot more in the 53 pages...
So take a sneak peek inside the book:
- 13 Exercises that will sculpt your body at home (page 24)
Step by step instructions for each exercise (with photos) that can be done in the comfort of your own home without expensive equipment. Get ripped and ride faster, longer, and stronger!
- Tips and tricks to let you ride outside in the winter. (page 4)
Don't let cold, wind, and frozen water bottles stop you from enjoying the great outdoors.
- 4 ways to keep riding when you're stuck indoors. (page 9)
Four great ways to ride indoors, plus a fifth way that not many people think about.
- How to build muscle strength without going to the gym. (page 17)
Build intense strength with these 5 exercises you can do at home with light weights.
- 8 great sports for cross-training that could vastly improve your cycling.. (pages 43-49)
Keep boredom at bay with eight fun sports that will give you a workout without making you get on the trainer.
- The #1 most important thing you can do this off-season to make sure you're at full-strenth in the spring. (page 51)
It's surprising how many people forget this one simple part of their training.
... And much more!
Here's what a few happy customers are saying:
I've been riding for years and just finished my best season ever. I have a feeling that this off-season will play a crucial role next year, so I'm looking for every way to get the most from my training. Your book really opened my eyes to a part of training and preparation I never considered!
Mike Yankevich
road racer
I read over the guide, and I honestly have to say, this is phenomenal! It's easy-to-follow, methodical, and comprehensive. I love how you lay out the pros/cons of each training method and then provide coverage on all the oft-overlooked, yet integral factors, such as nutrition, mental focus, and even towels. It's a complete soup-to-nuts coverage on off-season training. For someone like me, this is invaluable. As you know, I'm a runner at heart; however, I started to get somewhat serious about cycling a few years back in order to compete in triathlons. Unfortunately, my cycling becomes nonexistent in the winter due to the cold and lack of daylight. Your guide provides some definitive solutions to tackle these "roadblocks" so I really appreciate it. Again, phenomenal job on this!!!
Patrick Reardon
recreational roadie
Despite a generally healthy lifestyle, I'm a little slower than usual in the spring. Usually that's due to the cold weather. But now I think I know the 'secrets' to getting outside, even if it's snowing! And I should be faster than usual this spring!
Steven Achatz
cycling enthusiast
Each winter I spend countless hours on the trainer to prepare for a long season, like 25 races, so I'm no stranger to off-season training. But man I got your book, glanced over it and already found a few new things I didn't know and was like sweet!
Shane Gouldthread
semi-pro/pro mtb racer
The reviews speak for themselves.
Did I mention the bonuses??
Yes, there are two special bonus reports! The first is The Winter Tire Buyer's Guide. It's a handy reference listing popular tires for winter riding, for both road and mountain bikes.
The 13 page guide lists many popular winter tires, from wet-weather road tires to knobby tires full of carbide spikes, that will keep you riding outdoors over snow and ice.
And the second bonus is even better! When you order today you also get a copy of The Original 4-Week Bodyweight Turbulence Training Workout.
It's a top-notch training manual and is perfect for your off-season training program. The complete, 32 page guide to bodyweight exercises and a routine for you to follow is yours free when you order!
Now it's time to make a decision: If you can't wait to buy the book, just click the order button below.
If you're not sure yet, think about this. The book is only $7.95. That's about the price of two new tubes, and your results after reading this book will certainly outlast the tubes!
Even better - there's a 60 day money-back guarantee. So you can get my book and make use of it for two whole months, and if you don't like it, simply request a refund to get all your money back. Seriously, if you're not totally satisfied with it, you can get a full, no hassle refund!
There's no reason not to buy!
[](ordercompleteguidetooffseasontraining.php) [](ordercompleteguidetooffseasontraining.php)
[Click the button to order right now for only $7.95](ordercompleteguidetooffseasontraining.php)
IMPORTANT: After you order, CoachLevi.com will NOT appear on your credit card statement. Instead, CLKBANK*COM will appear on your credit card statement as they are the payment processor.
Remember, when you order, you get the book right now via instant download. No need to wait for something in the mail or go to the bookstore - You'll have the book in 2 minutes after you order! Then you can read it in PDF format on your computer or print it out, your choice.
(Note that the book can be viewed on a Mac or PC, but you will need the free [Adobe Reader](http://www.adobe.com/products/acrobat/readstep2.html) to read the book.)
To your best (off) season ever!
Sincerely,
Levi "Coach Levi" Bloom
You want my book but you don't have any money at all?
I remember back when I was just getting started and put every cent I had towards new bike parts and race entry fees, so I understand. And I have just the thing for you - my introduction to off-season training. It's an ebook like my complete guide, only not as thorough, but it will get you started.
Sign-up below and you can get a free copy:
Tell people about my book and make money! [Click here.](affiliates.php)
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