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"At last, you can relieve your knee pain in
10 weeks with a completely natural cure
that doesn't involve any drugs and will help
you achieve life long health for your knees
and body!"
FINALLY! Renowned fitness trainer, Fiona Eakin, shares the exercise program that saved her from surgery and has been helping rehabilitate clients at her clinic for over a decade!
"You don't have to live with crippling knee pain.
I'm living proof that these exercises work."
Does your knee pain prevent you from enjoying life? Does it stop you from performing the most basic of every day tasks? Does it make you feel old before your time?
Suddenly simple freedoms like walking up stairs, going down to the local shops, even sitting for any length of time can be more painful than you can bear.
It's frustrating not being able to do the things you use to do. It's even more frustrating knowing your health is slipping away and there's nothing you can do about it. Even a simple task like walking around the park can do more damage than good. The pain feels like razor blades.
Knee pain is completely debilitating.
And here's the killer. The less exercise you can manage, the more weight you're putting on. The more weight you put on, the more work your legs have to do, and the more pain you feel. It's hard to remain cheerful and loving when you can't even walk to the kitchen for a drink of water without excruiciating pain.
We all take our knees for granted, I know I did. Besides our feet, they're the hardest working parts of our bodies and when they fail on us, when even bending and flexing becomes a painful experience - we'd give everything to have them back and pain free.
I'm going to share my secrets for how to make your knee pain go away for good! How do I know they work?
"I've experienced
the amazing results myself."
[](http://www.clickbank.net/sell.cgi?bareak/1/cure_your_knee)
I was on a scholarship studying modern dance in Utah, and had a promising career ahead of me when I was involved in a bad skiing accident. It was an horrendous fall, I didn't know which way was up, and by the time the rescue sled had reached me on the mountain, I was screaming in pain. I couldn't walk. It felt like my knees had been torn apart.
I couldn't walk, let alone dance!
I flew back home to Australia in a wheelchair, my dreams of a dance career were over. The doctors advised me that surgery was my only chance of walking properly again, I had no other option but to go under the knife. Even then, due to the damage I had sustained, they couldn't promise me that my knees would function fully again. And then they assured me that they would now be prone to further damage and would probably require surgery again if I ever wanted to do anything active again!
Then things got even worse. I went in for preliminary exploratory surgery and when I awoke the following day, I was in more pain than ever before. I discovered that I was unde the "care" of a knee specialist who had used me as a demonstration model to the interns to show how the torn ligaments created instability in the knee joint. Without my permission, he had demonstrated this amazing mobility by yanking on my leg in all different directions to see how far they could bend and twist it. I remember thinking - "I don't believe I'm actually paying this medical professional to treat me so badly and put me in more pain!" I was furious.
I didn't go back. Instead I put all my energies into finding alternative remedies and I came across a unique, holistic exercise technique called "Pilates". For the next 10 weeks I followed the technique, building up my strength slowly until I was able to start walking on my own again. When I finally did return to the doctors they were amazed. I no longer needed surgery. I was overcome with relief. I had built the strength up so much that it was better than any surgery could achieve. I had rehabilitated myself!
I have been following this exercise program ever since, and over ten years ago I opened a clinic where I began teaching others the benefits of the Pilates exercise program, helping them relieve pain and regain their strength. I have personally witnessed the amazing results helping people with back pain.
Until recently I haven't had the courage to step back onto the dance floor. Last year I finally took the plunge and started going to dance classes again. Its been a fairly emotional journey, but I have enjoyed it so much I kept going and now I'm dancing at a professional level again - and I've never felt better!
"I was told I needed surgery and
I would never dance again.
I proved them all wrong and you can too."
[](http://www.clickbank.net/sell.cgi?bareak/1/cure_your_knee)
My exercises are part of a unique system of stretching and strengthening exercises developed over almost a century ago by Joseph Pilates. It is designed to strengthen and tone your muscle, improve your posture, relieving stress and pain, and provide you with flexibility and balance.
The power that each of us hold to take control over our own well-being is startling. My exercise program will show you how to harness that power and use it to heal the problems and resulting pain you are experiencing from your knees.
"But don't delay. It will only get worse."
Intermittent knee pain, if left untreated, will become chronic. If you don't deal with it now it will get worse, guaranteed! Sure, the pain might diminish to a dull ache and you hope your knees have healed themselves, but don't be fooled.
When the pain returns - and it always comes back if you don't do anything about it - it will be worse and you stand a good chance of harming your knees for good.
[](http://www.clickbank.net/sell.cgi?bareak/1/cure_your_knee)
Joan's Story
I have the challenge of keeping moving in the face of debilitating arthritic knees. I worked out a simple stretching routine of about 5 minutes and made a New Year's resolution to do it daily this year. Fiona, my Pilates guru, suggested additions and then an alternative routine. For nine months I have alternated the two routines daily: some days shorter 5-10 minutes but most days for 20 minutes. My flexibility is much better, I'm really happy because my legs look better and, best of all, my pain is a lot less!
"After many years as a cynical sloth, I have learned the hard way that 10 to 20 minutes of gentle exercises down daily can make an enormous difference to my life and health. It is tremendously rewarding and life changing if you persevere.
Joan Ross
Linda's Story
In December 06 I injured my hip and after years of carrying babies on that hip the damage was serious. I could not move the hip joint off centre without considerable pain. I had to lift the whole leg to roll left to right, could not even get into a car with lifting the leg into position. I started physio but it was very painful, and as I have a pacemaker could not have electronic devises to stimulate the area.
I had been doing Pilates for a few months prior to the accident. I kept up the Pilates, twice a week and although I could not do any of the hip exercise without excruciating pain, at first, I found ways to strengthen the area, with correct posture, not only in the class but throughout the day. Now 10 months down the track I have regained 90% movement in the hip area, my Physiotherapist is amazed that I could achieve this with Pilates movements.
My hip is now so strong that at 57 I am off tomorrow to walk for 20 days to Base Camp at Mount Everest!!
Thanks to Fiona and Steve. I am hooked on Pilates and will be participating for the rest of my life.
Linda Foley
"Cure your knee pain for good. Let me share my exercise secrets with you."
In my lifetime quest to learn as much about human movement as I can, I have studied all the different forms of Pilates. From Traditional, Windsor and Remedial, to Stott and APMA. Each has different strengths over the other approaches.
The good news is you don't have to go into the same indepth study as I did, because I have combined and tested the best of all these techniques to best serve you and create a completely unique exercise program that will cure your knee pain.
"My solution works, and better still
you can tailor it to suit your needs."
My exercise solution is provided to you in 3 easy-to-use ways. There is a step-by-step illustrated text guide, video and audio instructions.
E-Book instructions.
My simple to use book contains a fully illustrated step-by-step description of each exercise along with do's and don'ts, frequently asked questions and how you should feel while doing the exercises. It also gives you background information to help you understand your knee problems and how the exercises are helping resolve it.
Video instructions.
My videos show you personally how the exercise works and where you should be feeling it. I explain and demonstrate step-by-step with several of the people I have helped, all the exercises that will help you get better. All exercises are easily downloadable.
Audio instructions.
You can listen as I talk and motivate you through each individual exercise. This method is perfect to down load to your computer or ipod, so you can choose when and where you want to do the program. It gives you the flexibility to take them into a private location or even to work.
All 3 options are immediately accessible so you can choose the best way for you to learn quickly and easily.
Bonus #1
As a bonus, I have also included video exercises for you to exercise along with if you want to just relax and follow along. You can download them and build your own exercise program. Put your favourite music to it so you can make the exercise session more enjoyable!
Bonus #2
Ive been receiving a lot of requests from people who have been benefiting from my program to give additional exercises so you can take my program to a more advanced level. I have just added these to the program as a bonus, and I am throwing them in absolutely free as my incentive for you to take your really get the most out it.
[](http://www.clickbank.net/sell.cgi?bareak/1/cure_your_knee)
"You won't find this exercise program
anywhere else."
I've constructed this site to be as versatile and easy for you to use as possible.
You can choose from three alternative methods to learn step-by-step plus the ability to download the exercises by themselves to create your own exercise program. So you can work totally at your own pace and within your own capabilities.
The full exercise program generally lasts between 10 and 20 mins. It's easy to fit into anyone's busy schedule. And you'll feel the difference straight away!
Larissa's Story
I was exploring a second career path in the performing arts, and at the time I sustained a quite bad injury to my knee. I was being a bit foolish at a party one evening and I ended up with a dislocated patella at my kneecap. It stopped my in my tracks.
I had no strength because the area around my knee had been damaged very badly and had to be splintered completely for a period of about 6 weeks. This was completely debilitating. Once I got to the point where I could start moving again, I used the Pilates technique to work my injured knee without putting the load of my body through it.
Using the Pilates technique that Fiona is expert in, I was able to heal the injury infinitely faster than I would have been able to if I'd been trying to heal it by a conventional method.
Larissa
Pilates Instructor
"In ten weeks you'll feel a whole lot better and your friends and family will notice the difference too. But don't just take my word for it..."
[](http://www.clickbank.net/sell.cgi?bareak/1/cure_your_knee)
Sally's Story
It began in my mid 50's as an infrequent stiff neck, then an infrequent but severe pain down the back of my right shoulder. I blamed it on stress and sitting in front of a computer for hours and hours. Then the pain became chronic. Massage sometimes helped. I did regular exercise at a personal training gym. After 18 months, I took up a suggestion from my nephew's fiancee to look for a Pilates centre and found Fiona.
After three months of twice-weekly Pilates classes, the shoulder pain was gone and I had grown committed to the kind of controlled exercise that Pilates represented. I learned to sit in a better position in front of the computer, and to build regular stretches into my day. I loved the variety that Fiona built in to classes. It brought back memories of modern dance from 35 years earlier. I got stronger and more flexible all over. After a year and a half, I noticed that the muscle extending from the right side of my neck across my shoulder no longer bulged. And people commented on my good posture. At age 59 I was conquering the round shoulders my mother had nagged me about when I was a teenager.
At age 61 I was diagnosed with breast cancer. Through all the treatment, I went to Pilates twice a week. (Well, okay, I missed a few when chemo therapy left me exhausted.) Doctors told me the exercise was good for my overall recovery from treatments. This time it was my left shoulder - badly impacted by the surgery and then by weeks of radiation. Pilates kept me limber and helped me recover mobility in the left shoulder. I got trimmer, not lighter and felt great. As my abs got stronger, I could align my ribs better. And slowly my shoulders are getting repositioned. At 64 I am stronger and more limber than most women 20 or 30 years my junior. I'll be at it when I'm 80 or more.
Sally Saunders
Wamboin NSW (just outside Canberra, Australia)
Remember...
The sooner you start the better your results and the quicker you can live PAIN FREE.
"Ten exercises for Ten weeks.
It's that easy."
And once you've mastered those. Let me know and I'll send you a bonus 10 exercises to help you maintain your level of fitness, not only improving your strength and feeling great but getting you looking better too.
"My Money Back Guarantee"
If after trying my exercise program for 56 days, you don't believe its helped relieve your back pain then simply tell me so and I'll refund the cost of the program to you.
Ive seen my exercise program help rehabilitate many people, relieving their pain, and helping them on the path to a health knee for the long term! But I know its not for everyone.
So if youre not 100% convinced my exercises have helped relieve your back pain, you get a prompt and courteous refund of the complete cost. This is my way of apologizing for wasting your time.
Don't Put Up With Any More Pain.
Don't Put This Off Until Later.
"Please Help Relieve My Knee Pain Now"
[](http://www.clickbank.net/sell.cgi?bareak/1/cure_your_knee)
You can my program on-line for just $37.95 and download it immediately. You can literally have the book, videos and audio information in your hands in under five minutes!
To keep your credit card details safe, I use Clickbank's secure server. That means that I never get to see your credit card details - you deal directly with Clickbank, the internet's largest seller of electronically distributed books. Clickbank also honors the money-back guarantee.
Please click on the link above to get your copy of this amazing program. Within minutes you can be begin the process of relieving your back pain.
I wish you well in this most trying time.
Kindest Regards,
Fiona Eakin
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