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DISCOVER THE 3-STEP BLUEPRINT
TO ADDRESS BONE LOSS
Build Stronger Bones and Lead An Active Life
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Watch The video now.
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learn more...
Does any of this sound familiar?
You feel stressed and overwhelmed with where to start with osteopenia or osteoporosis. You don't know whom to believe: the books, the doctors, social media, Google, or your own intuition. You just don't want to make the wrong decision or choose the wrong approach for your bones. You are NOT confident in the plan you've pieced together on your own. You think you're missing important pieces. You want to give your bones what they need to become stronger, but you don't know what to eat and what to avoid, or what supplements to take, how much, and how often. You are performing the wrong exercises that could lead to injury or fracture. You are fearing your favorite activities and sitting on life's sidelines to be "safe" and avoid injury. You are letting progress be determined only by doctors, DEXA scans, and bone medications, but deep down you know that there is more to bone health than that. And you may be trying to figure out the WHAT and the WHY of your osteoporosis while managing or navigating other health challenges, like gut health issues or autoimmune disease. OR you thought you were doing everything right: eating healthy foods, taking your vitamins, exercising, and maybe even looking younger than your age... But still found out you had osteopenia or osteoporosis.
And You May Be Worried That:
You won't figure out why you have osteoporosis in the first place.
That it's not a matter of if you are going to fracture, but a matter of when.
That your future is in question.
You won't be able to keep up with your kids or grandkids, or worse yet, that you won't be there for them at all.
Your focus on healing will overshadow everything else and whittle down and diminish your quality of life.
If any of these statements had you nodding, "Yes, that's me," keep reading.
It doesn't have to be this way!
You CAN build a happy, active future...
But only if you TAKE ACTION!
And when you do it correctly, with the right plan in place, you will finally...
Address Bone Loss
You'll finally understand the "WHAT" and the "WHY" behind your bone loss, so that you can address its root causes.
Build Stronger Body and Bones
You'll know what it takes to build stronger bones and a stronger body so you can withstand the daily demands of a happy, active life.
Enjoy Your Life
You will wake up in the morning and not feel like the pursuit of the right food, supplements, and exercise routine has taken over your life.
Live Free From Fear Of Fracture
You wonât feel like life should be lived in a bubble, so you can travel, hike, bike, and stay active without constant fear of fracture.
Improve Your Health
You'll learn the information you need for resolving other issues form heart burn, to joint pain, to low energy and poor digestion. Because what is good for the bones, is good for the whole body.
Be Present For Kids And Grandkids
And youâll learn why taking action NOW is what you need to do so you can be there for your family long into the future.
I say this with confidence, because I've been through it all myself.
Hi, I'm Kevin Ellis,
I help women with osteopenia and osteoporosis build stronger bones!
Through my life-changing, transformational coaching programs, my team and I have helped people in over 1500+ cities around the world with osteopenia and osteoporosis address bone loss, build bone strength, stop fearing fracture, and lead active lives.
And even though people from all over the world seek out my help now, I want you to know that things werenât always this way. And in order to help you understand where Iâm coming from... And why I even help people the way that I do now...
Itâs important that I start from my beginnings.
My Story...
Why I am committed to helping you
When my mother was five months pregnant with me, my father was told he had cancer.
Two months after I was born, he passed away. He was 35.
My entire life, I've had this fear that I would follow in his foot steps to an early grave...
And not have the opportunity to watch my kids grow up and experience the joys of being a father.
And when I was diagnosed with osteoporosis at 31...
At a time when I was still struggling to resolve all of these other health issues, I thought my fate was destined to be the same. I had a young daughter, and a son on the way...
I was devastated.
I remember the day the doctor sat down with me and confirmed I had osteoporosis. Not just a letter in the mail, but actually sat down with me.
Her exact words were, âThis is going to be an issue for you.â Bone drugs and fracture were my future.
Diagnosis Changed My Life!
And I walked out of that office afraid... And for the people who know me well, they know, Iâm not typically the most emotional person. And there are very few things that strike fear into my heart... But that did.
When I set foot outside the hospital and sauntered out to my car, my view of the world had changed entirely. Everything was a hazard. The sidewalks, the curbs⦠even my own vehicle...
I actually carefully sat down in the driverâs seat for the first time in my LIFE, because I was intentionally thinking about trying not to fracture the vertebrae in my spine!
When I got home that night, I was laying on the couch across from my wife. My daughter was upstairs, sleeping. And I looked up and saw my favorite picture of her on the wall.
She was a little over one year old, wearing this cute polka dot dress, standing in front of a white picket fence, blonde hair, blue eyes, innocent and sweet as could be.
And I just broke down crying⦠I cried HARD. It was the kind of cry
that just empties the sum of lifeâs burdens.
After I was done, I looked over at my wife and said, âI just want to dance with my daughter on her wedding day.â She needed her daddy... and I questioned whether Iâd even be alive to be there for her.
And for those first couple of days and
weeks after being told I had osteoporosis...
I just kept thinking:
Why is this happening to me? How is this possible? Is this my fault? How will my life change? Am I alone?
I was angry, upset, overwhelmed....
And I was scared.
I had no idea where to start, and I just wanted to know that everything was going to be okay.
After a great deal of reading and research, trial and error, and getting the RIGHT plan in place...
My mindset started to shift...
From those feelings of fear, and overwhelm, and defeat... to determination.
My mindset became:
Iâm going to be there for my family and my kids.
Iâm going to take the information Iâve learned and start making progress.
Iâm going to improve my body and my bones!
And when you get to that point where your mindset shiftsâ¦. Itâs empowering, itâs liberating, and it allows you to keep moving forward, no matter what.
I share all this with you because I want you to understand...
Iâm familiar with the feelings that come with being told you have a condition for which you have little understanding. And I want you to know, if youâre having those same kinds of emotions, fears, and frustrations...
The 3-step blueprint I developed will serve as a guiding light to better health and stronger bones.
Of course, when I first started out, there wasnât a blueprint at all...
It was just a bunch of information I learned, and studies, and research, and discoveries I had made. But through my own journey... And through working with experts in this field and clients across the world...
It has evolved into the
STRONGER BONES SOLUTION™
Since applying this blueprint in my own life...
I have transformed my health, resolved my digestive issues, restored my energy, balanced my hormones, regained my strength, improved my bones, and have taken back my life and my future.
And that means Iâm actually able to be present...
And have the energy and ability to spend time with my family...
And play dress up with my kids, and blow out birthday candles, and tuck them in at the end of a long day...
I'm able to be the father mine never got the chance to be for me.
And I'm not worried if every move I make could be the ONE I come to regret... Because I'm too busy living and enjoying life!
Not only have I transformed my health and made continued progress in my own journey to stronger bones... But Iâve now dedicated my life to helping people just like you with osteopenia and osteoporosis rise above the sadness, and gain clarity and confidence that improving IS possible!
The program I created, the Stronger Bones Solution™, has helped people all over the world thrive.
My team of health experts and I walk people through a step-by-step, actionable approach to improving their bone health with less struggle and greater certainty.
We have a highly-credentialed team of intelligent women to support our clients at every step of the way so they can achieve their best stronger bones outcome.
Kevin Ellis
Founder of BoneCoach™ & Osteoporosis "Thriver"
Marcelle Pick
OB/GYN NP, FMP Women's Health Expert
Dr. Sherri Betz
DPT & Osteoporosis Exercise Expert
Amanda Li
Dietitian & Chef Nutrition Expert
Polina Rikoun
PhD
Stress Reduction Expert
Danya Joy
RN & Certified Health Coach
Betty Murray
PhD-C, MS, CN, IFMCP Lab Testing
Our Program Experts Have Been Seen On
We put decades of our combined
experience and expertise to work
on your behalf...
So that you can:
Gain clarity and direction Eliminate confusion and misinformation Enjoy greater certainty Avoid needless struggle Have confidence in your plan
And we do that through a life-changing program we created to
help you build bone strength and take back your future...
STRONGER BONES SOLUTION™
The 12 week Step-By-Step Program To Help You:
Address Bone Loss
Build Stronger Bones
Prevent Fracture
Improve Your Health
Lead An Active Life
Take Back Your Future
Our 3-Step Process is Clear and Simple
Step 1: IDENTIFY
First, weâll identify and address the body and bone stressors negatively affecting your health and contributing to bone loss and bone damage.
Step 2: NOURISH
Then, weâll focus on restoring the raw materials and nutrients needed for stronger, healthier bones through diet, digestion, and absorption.
Step 3: BUILD
Finally, weâll focus on building strength of body, mind, and bone... all to help you prevent fracture and set you up for a long, strong, active future.
And here's specifically how our
3-step process will help you...
Step 1
IDENTIFY
In Step 1, you will:
Uncover hidden health conditions and stressors that are negatively impacting your bone health. Get crystal-clear about which labs you need to get done to reveal the full picture of what's going on inside your body and contributing to bone loss and poor health. Become empowered to communicate with your doctor effectively, so that you can get your doctor to say 'Yes'! to the tests and treatments you are requesting. Be the CEO of your health, not a passenger in your healthcare. Learn what your lab test results actually mean, so that you understand the "why" behind your bone loss and health issues... and know what needs to be done to address them. Stop settling for "it's normal." Get thoroughly informed (in a really simple way) how bone building and bone loss actually work, so that you know the exact, science-based reasons for everything you're incorporating into your plan for stronger bones.
Step 2
NOURISH
In Step 2, you will:
Understand how to eat and nourish your body the right way while avoiding obsessing over things that don't matter Understand which dietary approach is sustainable, enjoyable, and right for your lifestyle and health conditions Discover new ways to make bone-healthy food taste delicious for you and your whole family Get crystal-clear on key nutrients you need and how to supplement to fill in the gaps for maximum benefit Learn how to improve digestion, gut health and absorption, so that your body has all the right nutrients for building stronger bones. We can't rebuild something that's not there, right?!
Step 3
BUILD
In Step 3, you will:
Learn the foundational principles of safe exercise, so that you know exactly how to move (and what common movements to avoid!) to keep your bones protected... even with pain, arthritis, and other conditions. Master exercises that are known to build bone, so that you are only spending your precious time and energy on things that work Build stronger muscles, enhance your balance, and improve your core strength to serve as 'insurance' against fracture Develop resilience to stress, so that you avoid flooding your body with bone-damaging stress hormones Improve your sleep, to give your body enough quality opportunities to repair
And hereâs exactly how weâre going to help you apply that process to your own life in the
STRONGER BONES SOLUTION™
Weâre going to give you...
Everything You Need In One Place
No need to waste precious time trying to piece all the critical pieces together through unreliable sources...
We bring all the best experts and right information to one centralized place to compress the time it takes for you to start improving.
One stop shop!
Easy-To-Navigate Online Training Hub
First, weâre going to make learning really easy for you! As soon as you enroll, weâll send you an email with a few simple steps to get started and a link to click for entering the program.
If you can open that email and click that link, you can do this program!
Step-by-Step Guidance
Over the course of the next 12 weeks, weâre going to walk you through step-by-step exactly what you need to do right now to identify and address bone loss, nourish your body and absorb nutrients, and help build stronger bones in a way that prevents fracture and injury.
Based On Science And Simplicity
Youâll learn the latest research for stronger bones and better health in a way thatâs simple and actionable so you can start improving NOW!
Exclusive Bone Health Trainings For Your Needs
Youâll gain exclusive access to the information every single person with osteopenia and osteoporosis needs for improvement and stronger bones (including you!)⦠and youâll learn the exact information you need to avoid mistakes that can cause lengthy setbacks and dramatically affect quality of life.
Weâll crowd out all the conflicting information that will confuse you and overwhelm you... and focus you only on the things that will help you make progress. Many of our trainings are designed with conditional logic (âif this⦠then do thisâ), so youâll always know the right lab tests, nutrition, supplements, and exercises for your specific situation.
Convenient Downloads, PDFâs, and Checklists
Each training comes with easy-to-use downloadable resources to help you stay organized, track your progress, support doctor conversations, get the right lab tests, and build confidence in your plan for stronger bones.
You can't be a passenger in your healthcare at this point. We give you the tools to take control.
Live Zoom Call w/ BoneCoach™ Success Coach
Kickstart your success in the program with a live Start Strong™ Onboarding zoom call with one of our BoneCoach™ Client Success Coaches. As soon as you enroll, weâll send you an email with a link to book a call with your very own BoneCoach™ Success Coach.
On this call, weâll teach you everything you need to know to be successful in this program and build healthy habits around the things we teach.
Strong Bones Baseline Assessment
Your program starts with an assessment of all of the most important areas affecting your body and bone health that you have control over improving. Receive a personalized Strong Bones Success Score that shows where you are in relation to all of the leading indicators that give the best shot at improvement.
After the assessment youâll have a clear understanding of your strongest and weakest areas so you know where you need to improve and how to optimize the things youâre already doing right. We'll measure this again in Weeks 6 and 12 to help you see the progress and improvement you're making.
Personalized Program Roadmap
Weâll outline a personalized path forward for you based on your own assessment scores! No need to wonder if youâre focusing on the right things for you, weâll make sure you address your highest priorities first to help you get on the path to addressing bone loss and building bone strength sooner.
As you begin following your Personalized Roadmap through the program, these are the exact things youâll learn along the way...
"Extremely comprehensive and incredibly valuable"
From the start Kevin has been an AMAZING coach...
He and his team truly want what is best for all of us. He has been on this ride and it is personal for him.
His program is extremely comprehensive and incredibly valuable.
I love the handouts that I can print and the many resources... I could have never compiled this information on my own. I have learned so much... Thanks so much, Kevin, for everything!!!!!!!!!!!!!!
You are a blessing!"
- Lisa Pasternack
What You Will Learn In The Program
How To Take A Holistic Approach
Your body and bones arenât disparate parts that improve or degrade in isolation⦠everything is interconnected. We teach you how to address the body as a whole and optimize the interconnected systems inside you with education from a multi-disciplinary team of experts who will put the right information in front of you.
We have the knowledge and expertise needed for education, empowerment, and confidence on the journey to stronger bones.
Understand Your Bone Health
Bone Basics Simplified: Understand what's going on inside your bones right now as they are building up and breaking down
Understand what's going on inside your bones when they are building up and breaking down Identify and address major contributors to bone loss and bone damage.
Bone Density Not Equal To Bone Strength: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains why bone density and bone strength are not the same... why Bone Mineral Density (BMD) isn't good for assessing fracture risk... problems with densitometry (the technology used for diagnosing and monitoring osteoporosis)... what can affect DXA scan scores
The Missing Piece Of The Puzzle - Bone Quality Explained: In a BoneCoach™ Exclusive, Dr. Keith McCormick takes a fascinating dive into bone quality to help you understand why your bones may be stronger than you think.
Exploring other "Bone-Building" modalities: The tools, technologies, systems, and devices for helping improve your bones and whether it's worth incorporating them into your plan.
Hormones. The Right And Wrong Way.
Womenâs Health Expert and Best-Selling Author, Marcelle Pick OB/GYN NP and Functional Medicine Practitioner explains hormone therapy, bio-identical hormones, the benefits for bone health, the downsides, and when you should and absolutely shouldn't consider it.
How To Find The Right Doctor
How to find the right doctor: When assembling your healthcare team, you want to work with people who can actually help you get answers and make progress. We teach you exactly who to have on your team, how to find them, and how to decide between conventional doctors, integrative, functional or naturopaths.
Make Educated Decisions
Around Medication
Osteoporosis Medications: Osteoporosis drugs may have been presented as your only way forward... even before a proper workup has been done. This training helps you understand the dramatic effect these drugs can have on bone physiology, short and long term implications of use, and why you must make educated and informed decisions. By the end of this training, you will know how to navigate this conversation with your doctor.
The Impact of Bone Drugs on Bone Quality: Excellent visualizations of what most doctors just won't explain to you about bone drugs.
PPI's & Reducing Heartburn Naturally: Dr. Brandy Lipscomb explains the dangers of Proton Pump Inhibitors and other stomach acid-reducing medications plus how to improve naturally.
Better Diet And Nutrition
Exclusive access to the Bone Coach Eat Sheet™: Learn how to figure out the right dietary approach for your specific body, bones, and digestive health so you can start providing your body what it needs to rebuild and become stronger. Weâll teach you how to avoid the foods that cause damage and how to add in the specific foods that help you thrive! Plus, weâll teach you how to incorporate those foods into easy meals you actually enjoy (even if youâre not a good cook!).
Make better, bone-healthier swaps, and know how to approach your protein intake and calcium needs (and what you absolutely shouldn't be doing).
Maximize Your Nutrients. Learn simple techniques for removing and reducing harmful, natural compounds from common "healthy" foods.
Learn BoneCoach™ Favorite Bone-Building Foods. Daily and weekly staples for at home, on-the-go, and travel.
Store Food Properly To Maximize Nutrients & Freshness Bone Coach Team Registered Dietitian Amanda explains how to properly store different foods to maximize freshness and retain their nutrients longer including what you should and shouldn't do with greens, fruits, and herbs... plus a quick and helpful tip to sanitize your food.
Bone-Healthy Recipes
Gain access to a growing library of dietitian and chef-created, bone-healthy recipes that cover all dietary approaches. Easily create great-tasting, nourishing dishes for yourself, your family, and your friends.
Smarter Supplementation
Learn what nutrients your body and bones need, in the right forms (not all forms are good!), the right amounts, and at what times plus how to fill in the gaps of your current nutritional plan. Weâll even provide an example of what a sample day of supplementation could look like.
Better Gut Health
Your Gut - Part I, II, & III: Learn what jobs it has, what damages it, what happens when it breaks down, and how to truly start getting to the root of your digestive issues. Improving your gut health and digestion without understanding these things is unlikely.
Tips For Better Gut Health & Improved Digestion: In order to resolve our digestive issues, we need to consider all of the foundational tips we outline inside this training.
Are You Properly Breaking Down Food? Learn if your digestive tract isn't functioning properly, why some meals cause loose stools or constipation, and what it means when you're reacting to every food you eat plus solutions for addressing each.
Improved Nutrient Absorption
Improve Your Nutrient Absorption: Find out what could be preventing your body from absorbing nutrients and how to give yourself the best shot of giving providing your body what it needs to rebuild and become stronger.
Top Bone Damagers
Top Bone Damagers: Identify and address major contributors to bone loss and bone damage.
Stopping the Sugar To Stay Strong. Understand how sugar impacts our health and our bones, plus easy to implement tips to banish sugar cravings for even the sweetest of sweet tooths.
Stress Reduction
Cultivate Stability Under Stress: Getting an osteoporosis diagnosis can be an upsetting and stressful experience for many. Learn a simple yet powerful technique to address this and reduce your stress.
Address Your Stress For Stronger Bones. Learn the simplified science between stress, cortisol, and your bones plus powerful tools to stop the bone-damaging effects.
Validate & Shadow Write: Learn to explore negative emotions and feelings as they arise and gently release them to create a positive shift in your outlook and energy.
Better Sleep
Restful Sleep For Rebuilding Bone: Poor sleep reduces bone quality. Learn the simplified science behind sleep, strong bones, melatonin, and how you can start waking up feeling rested
Guided Meditations for Better Sleep: Never struggle to drift off to sleep again. Stress reduction expert, Polina Rikoun PhD, provides a unique soothing meditation for a restful night's sleep.
Detoxification
Detoxification is necessary for better bone health. Know if your liver is overburdened and if it's impacting your body and bones. If it is, learn what you can do to reduce your toxic load.
Identify Root Causes Of Your Bone Loss
Uncovering Active Bone Loss: Figure out if you're actively losing bone and why DXA bone density scans aren't the best tool for measuring this.
Osteoporosis Causes: Understand what caused and could still be causing your bone loss.
The Root Of Osteoporosis + Addressing It Naturally: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains the science behind the cells involved in osteoporosis... why inflammation, not just a lack of calcium, is often times at the root of osteoporosis... and nutritional compounds that have been shown to help increase bone formation and decrease bone breakdown naturally.
Understand Lab Testing And Your Results
Post Diagnosis Missing Elements Audit™: Know exactly what lab tests you need and why they are important for bone health. You can share this short workbook directly with your doctor so you can start getting the answers you need.
Doctor Communications Template: Have a doctor that only wants to push medication without doing a proper workup? We give you the verbatim language and copy and paste messaging templates to be your own best advocate and create a partnership in your healthcare with your doctor.
Lab Test Checklist: Keep track of your tests and their results using our lab test checklist
Lab Test Results Decoder™: Often times when lab results come back, we're told they're "normal." Unfortunately, that's not always the case... and your lab tests could be indicating something is taking place in your body that needs to be addressed. This comprehensive training and workbook explains your results and helps you identify patterns to finally get to the bottom of your health issues and understand the "why" behind your bone loss.
DXA Scan Errors + Real Patient Examples: Dr. Keith McCormick shows you the many errors that can occur with DXA scans as he walks through real patient examples
Breast Cancer + Bone Health.
If you've had breast cancer, if you're taking breast cancer medications, or if you're concerned about breast cancer... this training by Dr. Michelle Niesley will teach you the role and effects different compounds, nutrients, foods, and breast cancer medications have on bone health.
Bone-Building And Bone-Safe Exercise Plan
Weâll walk you through a step-by-step bone-building exercise plan led by Osteoporosis Exercise Expert, Dr. Sherri Betz with videos and checklists that make it easy to progress safely no matter if youâre a beginner to exercise or youâre a lifetime fitness enthusiast.
Building An Evidence-Based Exercise Plan: Osteoporosis exercise researcher, Dr. Lora Giangregorio, PhD, explains the most up-to-date research and recommendations for building an evidence-based exercise approach.
Best Exercises For Building Bone Density: Dr. Sherri Betz explains the research and movements shown in studies to actually improve bone density and strength.
Worst Exercises For Bone Density + Contraindicated Movements: Learn common exercises most people we see doing every day that should never be done with low bone density. We have actually had program participants tell us this training certainly prevented fracture and injury and likely saved their life.
Bone-Building Lifting Instruction (The Safe Way): Osteopenia and osteoporosis shouldn't prevent us from exercising because we're afraid of injury. We need to exercise. Learn how to incorporate lifting and resistance training in a way that's bone-building and safe with Dr. Sherri Betz.
Yoga & Pilates for Osteoporosis: Now that you've got a foundational exercise plan in place, you'll learn exactly what you should and shouldn't be doing when it comes to yoga and pilates with low bone density. Many people are putting themselves at risk by doing the wrong moves or doing the right moves incorrectly. Learn the right way for osteoporosis to prevent fracture and injury and enjoy these great exercise movements.
Learn how to overcome pain and limitations during exercise including low back pain, knee and hip pain, shoulder and neck pain, and foot problems.
Learn To Navigate A Variety of Conditions: Learn how to exercise safely and effectively with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc disease, Facet Syndrome, stenosis, and osteoarthritis. We'll reference specific exercises in our program that are helpful for each condition and others that you should absolutely avoid.
Fracture Prevention
Safe Spine Mobility: Protecting your spine is one of the most important things we can do to prevent fracture and injury. Dr. Sherri Betz walks through how to do it the right way and avoid doing it the wrong way.
Balance Exercises: Falling is the primary reason for fractures. Learn the best exercises to improve your balance and prevent falls from ever even happening.
BoneCoach™ Pulse Check
A simple check in to make sure you're staying on track to reach your goals.
Accountability
Built in accountability checklists and a guide to building healthy habits around the things that we teach.
Ready to get started with exercise right away?
We've got you covered... we'll give you access to to everything you need to know
as soon as you join the program so you can continue being active. We call this our
"Exercise Foundation Pack"
BONECOACH™ EXERCISE - Foundation Pack
Your Step-By-Step Bone-Building, Bone-Safe Exercise Plan + Education
Led By: Dr. Sherri Betz Doctor of Physical Therapy,
Osteoporosis Exercise Expert
All Bone Strong, Bone Safe Exercises: Posture, Leg Alignment, Core Control, Neck & Shoulder Alignment, Safe Spine Mobility, Lifting Instruction, and Balance Exercises. A Step-By-Step Exercise Plan: Led by Osteoporosis Exercise Expert, Dr. Sherri Betz. Safe Movement Checklists: To teach you how to master each move before progressing to the next one. Key Exercise Topics: The most comprehensive, easy to understand library for overcoming pain and limitations during exercise including low back pain, knee and hip pain, shoulder and neck pain, and foot problems. Learn To Navigate A Variety of Conditions: Learn how to exercise safely and effectively with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc disease, Facet Syndrome, stenosis, and osteoarthritis. We'll reference specific exercises in our program that are helpful for each condition and others that you should absolutely avoid. Pilates & Yoga Instruction. Many people are putting themselves at risk by doing the wrong moves or doing the right moves incorrectly. Learn the right way for osteoporosis to prevent fracture and injury and enjoy these great exercise movements.
What our clients say about the
STRONGER BONES SOLUTION™
Your life BEFORE the
Stronger Bones Solution™
You are stressed and overwhelmed You know you are missing critical pieces in your plan... but can't figure out what they are You thought you were eating and exercising right, but your latest DEXA scan showed NO improvement, or even greater bone loss You are wondering whether you are absorbing all the nutrients you are trying to take in Your exercise routine may not build bone, or might even increase your risk of injury You don't know what is causing your bone loss, or how to address it You are worried about fracture, and sitting on life's sidelines
Your life AFTER the
Stronger Bones Solution™
You have the right plan in place to build bone strength and improve your overall health You are confident in your approach You know what to eat, what to avoid, and what supplements are right for you You are improving your gut health, so that all the great nutrients you take in are actually getting absorbed You are doing bone-building exercises safely and effectively, and your whole body is getting stronger You are moving in a way that prevents fracture and injury and allows you to lead an active life You are slowing, stopping, or preventing more bone loss You have a plan running in the background so you can get back to enjoying the activities you love
Enroll before limited time pricing and bonuses are gone!
STRONGER BONES SOLUTION™
Step-By-Step Plan Self-Guided
Everything You Need In One Place. Save money and time getting the right stronger bones plan in place for you. Easy-To-Navigate Online Training Hub. Access anywhere, anytime, any device. Simple to use for even those not well-versed in technology. Step-by-Step Guidance. Address bone loss, build bone strength, prevent fracture and injury. Based On Science & Simplicity. This program is not based on anecdotes. We take the latest research, and make it actionable for you. Exclusive Bone Health Trainings. Video and audio trainings focused you only on the things that will help you make progress. Convenient Downloads, PDF's, & Checklists. User-friendly tools to help you stay organized, get confident, understand labs, and support doctor conversations. Strong Bones Baseline Assessment. Personalized "success" score to show exactly what YOU need to improve. Personalized Program Roadmap. Based on your assessment results, we'll show you exactly where to place your focus first. Bonus #1: FREE Lifetime Access to the portal. Go back and revisit trainings at any point down the road. Normally $588/year after 12 weeks but FREE when you enroll TODAY ONLY! Bonus #2: FREE "Sleep For Strong Bones" Mini Course to finally master your sleep. Normally $99, but we'll add it for free when you enroll TODAY ONLY! Bonus #3 FREE Live Zoom Call w/ BoneCoach™ Success Coach. Receive an email to book a live call with us after you enroll. Normally $299, but we'll add it free when you enroll TODAY ONLY!
Total Value: $2,485
Regular Price: $1,499
FOR A LIMITED TIME:
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You Save: 72% off and $1,788
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Bonus #1:
LIFETIME ACCESS to the Learning Portal
FREE Lifetime Access All video and audio trainings... now and in the future FREE access to your very own bone health library
Bonus #2:
Mini-Course "Sleep for Stronger Bones"
Sleep For Strong Bones: A free mini-course for Mastering your sleep 3 Steps To Better Sleep: Step 1: Discover Step 2: Replace Step 3: Master
Bonus #3:
Live Zoom Call w/ BoneCoach™ Success Coach
Kickstart your success in the program with a live Start Strong™ Onboarding zoom call with one of our BoneCoach™ Client Success Coaches. As soon as you enroll, weâll send you an email with a link to book a call with your very own BoneCoach™ Success Coach. On this call, weâll teach everything you need to know to be successful in this program and build healthy habits around the things we teach.
What our clients say about the
STRONGER BONES SOLUTION™
You can do this course from home, from anywhere in the world, and on your own schedule.
You can complete the course trainings from the comfort of your couch or the kitchen table, as long as you have an internet connection.
The entire program is completely digital, so you can access it from anywhere in the world, at any time of day through our private course portal.
And you'll never miss a beat: You can go at your own pace, and do the trainings on your schedule.
How much time will I need to invest?
This is a self-paced course. In all our work with clients around the world, we've come to find that this pace works best to prevent overwhelm and help you make progress even with a busy schedule. We break everything down into bite-sized pieces, so you will be able to make it work for you and your current situation.
Most of our students are able to complete all the trainings in 12 weeks. The best part is, when you sign up today, you will gain free lifetime access to revisit any training in the program plus any future updates and new research that comes out.
Remember, building bone strength is not a "quick fix," no matter which approach you choose. That's why you'll want the ability to revisit trainings in the program beyond 12 weeks.
We recommend you set aside about 2-3 hours per week to go through the program, and build your personalized stronger bones plan step by step.
When is the best time to start?
The honest answer is, YESTERDAY! It is much easier to slow, or stop, or prevent more bone loss than to rebuild bone once it is gone. So lost time equals lost bone. And if we are losing bone density, it's reducing our bone strength, and increasing our fracture risk. That's why this has to be a priority for you.
And the worst part is, when someone is losing bone, they can't feel it. The last thing we want do here is wait 3 months, 6 months, 12 months, or more... and have possibly preventable bone loss, injury, or fracture.
We need to take action NOW. This is why we say that the best time to start this program is yesterday.
What if I think I am doing some things right?
We hear this story from our clients every day:
"I thought I was doing everything right! I eat healthy, I exercise, I take great care of myself, but my doctor just told me I have 85-year-old bones in a 55-year-old body! Why is this happening to me?"
The sad truth is, it is not the things we are doing right and the pieces we have in place that matter. It's the pieces weâre missing or that we don't have in place or that we think weâre doing right but weâre doing incorrectly that will prevent us from making progress, and can move us in the wrong direction!
All too often, we don't know what we don't know, right?! Even if we think we are doing everything right, every day that passes with us not seeing the full picture increases our risk of possibly preventable bone loss.
One of the very first things we do in our program is educate you on how to fill in the pieces missing in your plan, so that you know exactly what stressors are impacting your bone health, and what to do about them.
This is NOT for You,
if you are...
Looking for a quick fix or magic bullet (they don't exist). That's not what we can help you with. Willing to wait and risk more possibly preventable bone loss or even potential fracture or injury Not willing to try new diet and lifestyle practices you may not even be familiar with that can help improve your bones Not wanting to take responsibility for your bone health, or invest time, effort, and money into improving
This IS for You,
if you are...
Looking for a comprehensive,
whole-body approach to stronger bones Ready to take action NOW, and have a do-whatever-it-takes attitude to reach your goals Motivated to build a lifestyle that supports bone health Willing to take 100% responsibility for your bone health by investing time and resources into improving
You can do this even if...
You are short on time
We understand that you have a busy life. Most of us have many obligations at work and in our families, and we've taken this into account when designing the Stronger Bones Solution. This is why our course is self-paced. We have broken everything down into baby steps, so you can make it work for you and your current situation.
The best part is, when you sign up today, you will gain free lifetime access to revisit any training in the program plus any future updates we make to it at any point in time! You never have to worry about falling behind, because the entire portal is there for you, whenever you need it.
You are worried about
exercising safely
We absolutely agree that safety is top priority. All too often, people think they are exercising safely, but are doing things that can lead to fracture or injury. This is why we have in-depth video trainings on how to prevent injury, not just when you exercise, but when you go about your daily life, working, gardening, playing with your kids or grandkids, and just being active out in the world.
In our program, you will learn everything you need to know about building a bone-strong, bone-safe exercise plan, including posture, leg alignment, core control, neck and shoulder alignment, safe spine mobility, safe lifting instruction and even resistance and strength training for muscle and bone!
You don't want to go on a
restrictive diet
We completely understand! Who does? And when you work with us, you don't have to. We help you focus on abundance, not avoidance. Our approach is flexible, for a very important reason: There is no such thing as "the perfect diet" that everyone with osteopenia or osteoporosis should follow. We are all biochemically and genetically unique individuals. We respond to different foods and dietary approaches differently.
This is why we educate you about a variety of nutrient-rich dietary approaches. We also educate you on how to take your individual factors into account, including other health conditions you may have, your tastes, and cultural preferences. Our program empowers you to choose a bone-friendly way of eating that is right for you, so that you can stick with it in the long run, and enjoy what you eat, too.
You tried a million things with
no results
We hear you! Sadly, this is a very common story... And it is not your fault! The problem is that common approaches to osteoporosis are flawed and failing. That's because they are often missing critical pieces, and don't take into consideration the big picture. Osteoporosis shows up in your bone density, but it is a whole-body condition, involving many of your body's systems--the digestive, endocrine, and nervous system, for example.
This is why we have created a comprehensive approach that addresses your whole body, and takes your health history into account. This is how thousands of our clients have been able to take back control over their health and improve bone strength, while enjoying active, vibrant lives.
"So unbelievably fortunate to have
discoveredâ this program"
âI am literally amazed every Week with the wealth of valuable information that I am learning, thanks to you. There Isn't a part of the program that I like best, because every single component of it is so well thought out, organized, and absolutely filled with information to help us.
Your team of experts that you have on board is impeccable, the lessons are so organized and well researched, the Information Is so well presented by you and your team. You are empowering so many people and changing lives for the better! Thank you so very much for all of your work to make such a huge difference for so many lives..
- Jan Carson
Get stellar results without a
sky-high price tag
Here's how The Stronger Bones Solution™ compares to hiring your own team
Many hundreds of hours went into creating The Stronger Bones Solution™. For a lay person to develop a similar program on their own, it would be an equivalent of a full-time job... Or probably more than a full time job, because of the education and expertise required to sift through all the conflicting information, identify what works, and translate the latest research into actionable steps.
Collectively, on our BoneCoach™ team, we have three Masters of Science degrees, 2 PhD's, top honors from renowned institutes, and thousands of hours of training in functional medicine, holistic wellness, and collaborations with a variety of different authors, researchers, and experts in the field of bone health, women's health, functional medicine, gut health, nutrition, stress reduction, sleep improvements, physical therapy, and exercise. Clearly, this is not what any individual person can attain on their own!
If you were to try and assemble a similar team for yourself, and combine their collective knowledge into a program with actionable information to help you make meaningful progress, the cost could easily run into tens of thousands of dollars.
But the great news is, you don't have to be a billionaire to have expert help at your fingertips, 24/7! At BoneCoach™, we've married our combined expertise with the power of online learning to bring you a world-class program that can fit into your budget.
We are proud to present you with an affordable way to lay a powerful foundation for bone health and your overall health, too. And the best part is, you can try it out for yourself, completely risk-free with our 7-Day, 100% Money Back Guarantee.
7-Day, 100% Money back Guarantee
We know how hard it is to trust people over the internet... we don't blame you. That's why we want you to access the program risk-free.
This way, you can get into the program, see the quality of the materials, understand that it can actually help you, meet with a live BoneCoach team member and, realize that our experts wouldn't put their credentials on the line for a program that did not legitimately help people and change lives.
At this point, we've helped people in over 1500+ cities around the world and have satisfied program members spanning the globe who have improved their health with our help, and have become our raving fans... We even have medical doctors and physicians coming through our program as participants and referring patients and family members our way upon completion... And we want you to feel confident in trying it out for yourself, risk-free!
You can try the program for 7 days, and if you put in your best effort, show us you completed the trainings, and feel that we havenât delivered, we will issue a 100% refund. Just email customercare@bonecoach.com and ask us for a full refund by 11:59pm Eastern US Time no later than 7 days after you enroll and we'll handle the rest. Easy.
Enroll before limited time pricing and bonuses are gone!
STRONGER BONES SOLUTION™
Step-By-Step Plan Self-Guided
Everything You Need In One Place. Save money and time getting the right stronger bones plan in place for you. Easy-To-Navigate Online Training Hub. Access anywhere, anytime, any device. Simple to use for even those not well-versed in technology. Step-by-Step Guidance. Address bone loss, build bone strength, prevent fracture and injury. Based On Science & Simplicity. This program is not based on anecdotes. We take the latest research, and make it actionable for you. Exclusive Bone Health Trainings. Video and audio trainings focused you only on the things that will help you make progress. Convenient Downloads, PDF's, & Checklists. User-friendly tools to help you stay organized, get confident, understand labs, and support doctor conversations. Strong Bones Baseline Assessment. Personalized "success" score to show exactly what YOU need to improve. Personalized Program Roadmap. Based on your assessment results, we'll show you exactly where to place your focus first. Bonus #1: FREE Lifetime Access to the portal. Go back and revisit trainings at any point down the road. Normally $588/year after 12 weeks but FREE when you enroll TODAY ONLY! Bonus #2: FREE "Sleep For Strong Bones" Mini Course to finally master your sleep. Normally $99, but we'll add it for free when you enroll TODAY ONLY! Bonus #3 FREE Live Zoom Call w/ BoneCoach™ Success Coach. Receive an email to book a live call with us after you enroll. Normally $299, but we'll add it free when you enroll TODAY ONLY!
Total Value: $2,485
Regular Price: $1,499
FOR A LIMITED TIME:
697
You Save: 72% off and $1,788
[Enroll in Stronger
Bones Solution I'm ready to feel confident
in my plan]
100% SECURE CHECKOUT
Your Program Experience
Want a Quick Video Tour?
Watch BoneCoach Give a Video Tour
of the Stronger Bones Solution
What our clients say about the
STRONGER BONES SOLUTION™
Who you'll be learning from
Here to help you address bone loss and build bone strength
Kevin Ellis, CINHC
Bone Coach™
Kevin Ellis, better known as Bone Coach™, is a Certified Integrative Nutrition Health Coach, osteoporosis "thriver," and bone health advocate.
After his own debilitating health issues, and an osteoporosis diagnosis in his early 30s, he eventually cracked the code to improving his health and has committed his life to helping others do the same.
Marcelle Pick,
OB/GYN, NP, CFMP
Women's Health and Hormones
Marcelle Pick, OB/GYN, NP, is certified as a Functional Medicine Practitioner, and holds an MS in Nursing from Boston College-Harvard Medical School. Marcelle is currently a faculty member of The Institute of Functional Medicine, and has served as a Medical Advisor to Healthy Living Magazine. She lectures on a variety of topics, including women's health, hormones, stress & illness, and adrenal dysfunction.
She is the best selling author of multiple books and has appeared on Dr. Oz, FOX, and ABC. Marcelleâs PBS show, Is It Me or My Hormones? is a favorite among viewers.
Dr. Sherri Betz, PT
Exercise and Physical Therapy
Dr. Sherri Betz is a Doctor of Physical Therapy, Board Certified Geriatric Specialist, Nationally Certified Pilates Teacher, and Osteoporosis Exercise Expert with over 25+ years experience in this field. She has served on the National Osteoporosis Foundation Exercise and Rehabilitation Advisory Council and as an advisor to the American Bone Health Organization.
Her focus and passion are in helping people with osteoporosis develop safe and effective exercise plans using physical therapy, yoga, pilates, and bone strong/bone safe exercises backed by research.
Amanda Li, RD
Diet and Nutrition
Amanda Li is a Registered Dietitian with a Masters in Nutrition and a love for the Culinary Arts. Her extensive nutrition background coupled with her passion and skills as a culinary chef helps people craft delicious meals to support good bone health.
Her focus is encouraging, educating, and equipping you with the hands-on food skills so that mealtime isn't a daunting experience surrounded by food fear. It should be enjoyable and taste delicious!
Polina Rikoun, Ph.D
Stress Reduction and Sleep
Polina Rikoun has a Ph.D. from Harvard, plus over 1,000 hours of training in holistic wellness, including Phoenix Rising Yoga Therapy, Hatha Yoga, Yoga Nidra, various meditation styles and other modalities. She has extensive knowledge and training in helping people reclaim their physical, emotional, mental, and spiritual health.
She's a kind soul with an incredible heart, a soothing voice, and the ability to help people break through emotional struggles, achieve new levels of inner peace, improve their sleep quality, and develop a sense of calm... even when our external environment encourages otherwise.
Danya Joy, RN
Health Coach
Danya Joy is a Health Coach, Registered Nurse, and success coach who loves working with women to help them take control over their own health journey. After working in the hospital setting, Danya realized that while Western medicine has its place, her true passion is in helping women take back their futures through teaching holistic health and wellness. She believes that those who feel good, do good.
She wants to empower people with the knowledge and tools they need so that they never have to reach the point of hospitalization. Danya is excited to support you and keep you moving forward on your bone health journey!
Betty Murray, PhD-C, MS, CN, IFMCP
Lab Testing
Betty Murray is a certified Functional Medicine Practitioner with a Master of Science in Human Nutrition and Biochemistry, a Master of Science in Integrative & Functional Nutrition, and is currently a PhD-Candidate researching the complex interaction of women's sex hormones and IBS. She is also the Founder and CEO of a Functional Medicine Center where she leads a team of Functional Medicine Practitioners, MDs, nutritionists, coaches, counselors, and therapists.
She is frequently featured as a sought-after speaker and subject-matter expert on National Fox News Broadcasting, NBC, & CBS. her role on the BoneCoach Team is to help guide and support you in understanding what lab tests are important, why you need tot understand the results, what the results mean, and how to be your own best advocate, so you can finally get to the root of your bone loss and health issues.
A Portion Of The Investment You Make In Your Own Health Will Go Directly To Helping Underprivileged Children Gain Access To Critical Nourishment For Their Developing Bodies!
Weâve teamed up with an AMAZING charity called No Kid Hungry. Millions of kids are living with hunger each and every day.
No Kid Hungry provides access to meals, nutritional programs, and education to help kids get the nutrients they need from a young age so they can nourish their developing bodies, prevent future health issues, and have a strong foundation for an active future.
Through serving our clients and our coaching programs, we're able to help support the development of these young kids and live out our core value of "Community: As we rise, bring others with us."
Our goal is to donate $100,000 to this amazing charity throughout the year. Weâll be giving a portion of every single personâs program investment directly to supporting this cause. That means YOUR investment in your own health directly improves the lives of kids in need!
Frequently Asked Questions
I am not great with technology. Can I succeed in an online course?
Not a problem! We've made our technology very easy to use. If you can open an email and click a button, you can do this. It's that easy.
I worry that I am too old to build bone, or maybe I just have bad genes. What is required to get great results from your program?
You can build bone strength at any age! Our most successful clients come from all age groups. Most of the women in the program are in their 50's and 60's, but we also have people anywhere from their late 20's to late 70's, and everything in between. And yes, genes are important, but they are only part of the picture. What sets our most successful clients apart is not age, or some set of physical characteristics, but three fundamental attitudes that ensure success:
They all see their bone health as a priority, and want to do something about it now (especially if bone loss is still taking place... they don't want to have more possibly preventable bone loss); They are motivated to learn and are open to adjusting their approach to bone health, nutrition, exercise, stress, sleep, and talking to their doctors. They understand no one can wave a magic wand and make things better for them, so they are willing to put in a bit of effort. They realize that putting together a plan on their own would cost them invaluable time and much frustration; they want a paved path, created by wellness professionals with experience; they value coaching, and are coachable.
These core attitudes are what matters most, and what will set you up for success with the Stronger Bones Solution.
How long does it take to get visible results, and will I see an improvement in my next DEXA scan?
Most of our clients experience positive shifts in their health in just a few short weeks, even before the program is over. At the same time, we have to be very clear that we cannot guarantee a specific DEXA scan outcome in the time it takes to complete our 12-week program. In fact, nobody can! It would be unethical (unfortunately, yes, there are people and companies out there making unethical promises). Bone remodeling is a slow process. It takes at least a year, or sometimes even two, for any meaningful change to show up on DEXA scans, regardless of what course of action you pursue (whether it is medication, lifestyle changes, or a comprehensive approach, such as our program).
However, improvement is absolutely possible! In the Stronger Bones Solution we focus on actionable steps and "leading indicators" that give you the best shot at improvement. To get you crystal-clear on how your leading indicators are doing, we assess them three times in our program. Immediately after you enroll, you will do a Baseline Assessment and receive a Strong Bones Success Score. This numerical score will tell you where you are, what you're missing, and give you a benchmark for comparison. You will repeat the assessment half-way through the program during week 6 (most members already see an improvement in their Strong Bones Success Score at this point). Then, you will take your final assessment at the end of the 12-week curriculum. Comparing these three scores will tell you how much progress you've made and likely improvement to follow. This way, you can move forward with confidence, knowing that your stronger bones efforts are paying off! We have also had program members report reductions in serum CTX, which measures the activity level of the cells that breakdown bone. This is a more near-term outcome that can be objectively measured and is an indicator of slowing, stopping, and preventing more bone loss. Remember, you can't start going up, until you stop going down.
Will my access to the program materials disappear after my 12 weeks in the program are up?
The best part is, if you enroll in the program before the time expires, you will get the added bonus of free lifetime access to basically anything that's not life support. Normally, at the 12-week mark the program would turn off... but you would retain full access to all of the video and audio trainings. Many program members love this because they like to go back and revisit things in the future, it allows them to take things a little slower if they choose, and they get access to all of the future updates and research we share in the future at no additional cost! Lifetime access is a major plus!
Can I upgrade to live support at some point in the future?
Yes! We only allow those who are current program members the opportunity to work with me and my team in a live setting. Only if you enroll TODAY, and you're a member of the Stronger Bones Solution Program, will you be presented with an opportunity to upgrade to live personalized coaching support and guidance, group zoom calls and 1-on-1 zoom calls with me and my team members. On your 8th day in the program, we will send you an email asking if you'd like to upgrade to live coaching support. Upgrading is entirely optional.
Why is it important to do something NOW and not wait until later?
It's much easier to prevent more bone loss, than to build bone once you lose it.
Both are possible.
You can build bone strength at any age...
It just becomes more challenging the older you get and the more bone you lose.
That's one reason it's better to do something now, than wait longer and have a lower starting point.
And, unfortunately, ignoring these things or hoping they will get better on their own is not the answer.
Can't I just work with my Medical Doctor (MD) on this?
You should absolutely work with your medical doctor... but you also need to know how to be your own best advocate.
Unfortunately, what I've found in most cases (over 90%) is that it's more of a driver/passenger relationship people have with their doctors...
And sometimes the driver hasn't fully evaluated where you (the passenger) are at versus where you want to go, before making a decision on the best route to take.
Even if you've known your doctor for a long time. Things can be missed. Root cause issues can be overlooked...
And the standard recommendation of calcium, Vitamin D, walking, and a bone drug may not actually be the right approach for you and is likely not enough.
You can't be a passenger in your own healthcare.
Wouldn't you want to know how to get the most out of partnering with doctor?
What about how to be your own best advocate to get the care and treatment you want?
We teach you how to do it, and we'll fill in the gaps your doctor doesn't have time to address.
But can you really help me? My situation is unique.
Yes, I'm confident we can help you.
After helping people in over 1500+ cities around the world, we realize no two people are exactly alike.
We've helped people that have bone density anywhere from the -1.0's to the -5.0's.
We've helped people that have relatively no health issues to multiple autoimmune conditions and other health issues.
We've helped people that have anywhere from no fractures up to 5 to 10 fractures.
Everyone's situation is different, including yours.
That's why as soon as you enroll, you meet on a live zoom call with a BoneCoach team member. Then, you'll take an assessment that provides you with a personalized strong bones "success" score... based on that score, we lay out a personalized program roadmap based on your results so you can get on the path to stronger bones and improvement.
Why do I care so much about helping you?
The last thing I want is for this next year to pass and you still be:
Stressed and overwhelmed not knowing how to improve your bones... Searching different topics on the internet for their relation to bone health and osteoporosis... Struggling to wade through a bunch of books and âresearchâ and conflicting information... Worried you could be spending a bunch of money on the wrong foods and supplements... Confused and uncertain about which exercises are safe for you... Concerned that you're still losing bone... and it could be bone loss that's preventable! Or hoping that the plan you've pieced together isn't going to lead to disappointment at your next bone density scan...
I don't want ANY of that for you throughout this next year... and beyond.
Instead, I want this to be the year you start improving.
I want you to be educated, empowered, and make the right decisions for YOU. I want you to be active and live the life you want to live... I want you to travel and go on adventures... I want you to be independent and have good quality of life... And I want you to be there for your friends, family, kids, and grandkids long into the future.
My team and I can help you get there...
In fact, we help women just like you, every single day, get confident in their plan for stronger bones...
We can lay out a plan for you too.
You just have to take action.
It's hard to trust people over the internet... why should I trust you?
If this has crossed your mind, I don't blame you.
It's hard to not be skeptical and lack trust... especially when it comes to your health...
And I realize that until you join us inside... you won't truly understand that we are a very real team, with a very real program, helping very real people.
So, I'll just share why other women decided to take the "leap of faith" and join us:
I've been on this journey to stronger bones myself. I know how hard it is to get the help needed to make meaningful progress, so I brought together a program and team all in one place so you don't have to waste time and energy figuring this out on your own. I want to see you succeed and lead your best, healthiest life. We've helped people in over 1500+ cities around the world address bone loss, build bone strength, and take back their futures. We have a good track record. The people we've helped have had great experiences. We have highly credentialed team members who are well-respected in their fields. They would not put their credentials on the line for a program that did not legitimately help people. I operate with integrity and view my actions through the lens of my loved ones. Would my mother and father be proud to call me their son? Will my wife be proud of the man she is raising a family with? Will my kids be proud to say "That's my dad!" I think about these things a lot and make sure my daily actions, and the actions of our team, live up to it.
I understand the hesitation...
It is a leap of faith to commit to our program... we know this.
But the leap of faith is worth it.
Don't let a lack of trust to be a barrier to you getting help that could improve, and even extend, your life.
How do I decide whether to do your program or something else?
If you're thinking this, it's important to walk through these questions. They are tough to ask, I know, but they are logical.
What will you do if you donât do this program?
Is what you're considering a tactic (i.e. a single supplement or pill, a single device that claims to do x)... OR is it a strategy (i.e. a comprehensive plan that addresses all of the important areas needed to stop losing and start improving)?
Do you think more bone loss is a possible result of choosing another path?
Do you think that bone loss will increase or decrease your fracture risk?
Does an increased fracture risk align with or directly oppose all of the things you told me you want to do?
If investing in yourself and this program is not what you decide to do, what investments will you make in your health that would lead to a better result in less time?
I'm going to wish you many blessings and good health no matter what you decide...
And if you do decide that the Stronger Bones Solution is the right fit for you, you'll get some really amazing bonuses and savings that are only available for you today.
What if I'm taking a medication?
While it's always important to discuss any changes you make to your diet and lifestyle with your doctor... Even if you're taking a medication, you would still need to do everything we teach in this program, because the medication is not a replacement for addressing root cause issues, improving digestion and absorption of nutrients, nutrition, exercise, stress reduction, sleep improvement, and all of the other areas needed to improve your health and your bones.
How will you help me with lab testing?
A lot of times with labs a complete/proper work up is rarely done⦠even if a lot of tests are run, and even if itâs with a physician weâve known for a long time. Things can be missed. Itâs important to figure these pieces out so they donât prevent you from making progress.
The way we address labs is 3 fold:
Teaching you which tests are most important for your health and for your bones⦠if youâre missing any tests here, weâll help you understand that. We use a training called the Post Diagnosis Missing Elements Audit. Youâll also have handouts for your doctor conversations, copy and paste messaging templates for your patient portal, and verbatim language to use in the conversations. Once those results come back, we have a training that teaches exactly what those results mean. Itâs called the Lab Test Results Decoder. You can plug in all of your lab results to this training, and it will tell you what's contributing to your bone loss and health issues. Even if results come back as ânormal,â they may not actually be normal. We'll help you spot the patterns and take back your health. Then, if you upgrade to our live support at a later date, youâll have the opportunity to join different zoom calls every week with functional medicine practitioners on the BoneCoach Team. They know the ins and outs of lab work and what needs to be done to address root cause issues. We help the women in our upgraded versions of the Stronger Bones Solution get another layer of personalized guidance and education around their labs.
Weâre also going to teach you how to get your doctor to order them so that insurance will cover⦠and if your doctor wonât order (95% of the time doctors will order them with the tools we provide you) weâll you teach you a workaround which is rarely ever necessary.
You've Got TWO CHOICES here...
You can go it alone and...
Continue to feel overwhelmed by contradictory information Stay frustrated with unsuccessful conversations with your doctor Wonder if you are eating the right foods, avoiding the wrong ones, and taking supplements that work Feel uncertain if your exercise routine is actually bone building, or is putting you at risk of fracture and injury Keep questioning every decision you are making Continue to let fear of fracture rule
You could have our support and...
Wake up every morning knowing exactly what to do to improve your bones Feel empowered in conversations with your doctor Know exactly what dietary approach is right for you, and how to make nutrient-rich meals that taste delicious Know that your exercise routine is designed for bone building and fracture prevention Feel confident in your plan Be setting yourself up for a long, strong, active future with your family and friends
Don't wait and miss out on limited time pricing and bonuses!
STRONGER BONES SOLUTION™
Step-By-Step Plan Self-Guided
Everything You Need In One Place. Save money and time getting the right stronger bones plan in place for you. Easy-To-Navigate Online Training Hub. Access anywhere, anytime, any device. Simple to use for even those not well-versed in technology. Step-by-Step Guidance. Address bone loss, build bone strength, prevent fracture and injury. Based On Science & Simplicity. This program is not based on anecdotes. We take the latest research, and make it actionable for you. Exclusive Bone Health Trainings. Video and audio trainings focused you only on the things that will help you make progress. Convenient Downloads, PDF's, & Checklists. User-friendly tools to help you stay organized, get confident, understand labs, and support doctor conversations. Strong Bones Baseline Assessment. Personalized "success" score to show exactly what YOU need to improve. Personalized Program Roadmap. Based on your assessment results, we'll show you exactly where to place your focus first. Bonus #1: FREE Lifetime Access to the portal. Go back and revisit trainings at any point down the road. Normally $588/year after 12 weeks but FREE when you enroll TODAY ONLY! Bonus #2: FREE "Sleep For Strong Bones" Mini Course to finally master your sleep. Normally $99, but we'll add it for free when you enroll TODAY ONLY! Bonus #3 FREE Live Zoom Call w/ BoneCoach™ Success Coach. Receive an email to book a live call with us after you enroll. Normally $299, but we'll add it free when you enroll TODAY ONLY!
Total Value: $2,485
Regular Price: $1,499
FOR A LIMITED TIME:
697
You Save: 72% off and $1,788
[Enroll in Stronger
Bones Solution I'm ready to feel confident
in my plan]
100% SECURE CHECKOUT
Your Best Outcome
The journey to stronger bones can follow 3 different paths, but not all of
them lead to success. Which path are you on? Watch this video to find out.
What our clients say about working with us
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STRONGER BONES SOLUTION™
Step-By-Step Plan Self-Guided
Everything You Need In One Place. Save money and time getting the right stronger bones plan in place for you. Easy-To-Navigate Online Training Hub. Access anywhere, anytime, any device. Simple to use for even those not well-versed in technology. Step-by-Step Guidance. Address bone loss, build bone strength, prevent fracture and injury. Based On Science & Simplicity. This program is not based on anecdotes. We take the latest research, and make it actionable for you. Exclusive Bone Health Trainings. Video and audio trainings focused you only on the things that will help you make progress. Convenient Downloads, PDF's, & Checklists. User-friendly tools to help you stay organized, get confident, understand labs, and support doctor conversations. Strong Bones Baseline Assessment. Personalized "success" score to show exactly what YOU need to improve. Personalized Program Roadmap. Based on your assessment results, we'll show you exactly where to place your focus first. Bonus #1: FREE Lifetime Access to the portal. Go back and revisit trainings at any point down the road. Normally $588/year after 12 weeks but FREE when you enroll TODAY ONLY! Bonus #2: FREE "Sleep For Strong Bones" Mini Course to finally master your sleep. Normally $99, but we'll add it for free when you enroll TODAY ONLY! Bonus #3 FREE Live Zoom Call w/ BoneCoach™ Success Coach. Receive an email to book a live call with us after you enroll. Normally $299, but we'll add it free when you enroll TODAY ONLY!
Total Value: $2,485
Regular Price: $1,499
FOR A LIMITED TIME:
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You Save: 72% off and $1,788
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STRONGER BONES SOLUTION™
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Medical Disclaimer: The information contained on this page is for informational purposes only and does not provide health care, medical or nutrition therapy services; it does not diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary changes, dietary supplements use, exercise recommendations, and any other changes with your doctor, and should not discontinue any prescription medications without first consulting your doctor.
Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Stronger Bones Solution and related products are not intended to represent or guarantee that anyone will achieve the same or similar results.
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