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We are much more than your standard yoga retreat.
We passionately team up with leading industry experts in health & wellness to bring you cutting edge transformational retreats that provide true healing.
Experience true health and wellness- designed to last.
Hormone Balancing Retreat
Our Women’s Wisdom retreat is your solution to reclaim your natural cycles and find balance within your body whether you are menstruating, perimenopausal or postmenopausal. You’ll earn to balance your hormones & balance your life.
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Gut Health
Retreat
Experience deep gut nourishment and healing. Welcome to Belly, Mind & Soul, a knowledge packed weekend initiation into understanding the root cause of your gut health issues and how they may be showing up in other aspects of your life.
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Wellness From Home Courses
Working from home just got much more rewarding. We’ve combined all the best bits from our expert healing retreats into DIY courses for you to grow, learn & breakthrough your health concerns - all from the comfort of your home!
I need this!
Your body is talking, it’s time to listen.
If you’re sick of the band-aid fixes, fad diets & throwing money away on ‘magic’ pills that never actually work, we will help you get to the root cause of your health concerns once and for all.
We help you break through mental and physical health barriers to unlock the missing pieces and inject new confidence and energy into your life.
Our qualified experts are trailblazers in their fields and ready to share with you everything they know.
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Our Clients Love Us!
It’s a real soul-changing experience. We need to take the time in our busy lifestyles to pause, connect and reflect on ourselves and their retreats are the one place you’ll do that and even more. I’m forever grateful I got to experience it for myself.
— Naomi Goulding
Journal
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Sep 24, 2021
[Put down the expensive vitamins. The secret to powerful natural immunity is right under your nose (or clothes).]
Sep 24, 2021
Sep 24, 2021
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Jul 6, 2021
[Eating right for where you are at in your cycle matters. ]
Jul 6, 2021
Jul 6, 2021
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Jun 15, 2021
[Inflammation : The silent trigger for gut health, hormone health & anxiety.]
Jun 15, 2021
Jun 15, 2021
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Jun 11, 2021
[Elevate Your Wellness : The Wonderful World of Medicinal Mushrooms & Adaptogens]
Jun 11, 2021
Jun 11, 2021
[
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May 12, 2021
[Gluten-free diet and gut health? Is it a fad or for real]
May 12, 2021
May 12, 2021
[
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May 7, 2021
[Gut Health & IBS: Is the vagus nerve the root of your poor gut health?]
May 7, 2021
May 7, 2021
[
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Apr 29, 2020
[You are what you eat. The truth about gut health.]
Apr 29, 2020
Apr 29, 2020
[See More Posts]
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