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5 Tips and Tricks to Support Healthy Erections
Hi,
I’m Richard Johnson.
Hi,
I’m Richard Johnson.
I’m 45 years old and live in Long Beach, California, together with my dear wife, Barbara. I want
you to know right from the beginning that I’m not a doctor, nor a sexual health specialist. But I’ve been a
long time researcher passionate to help men from all over the world reclaim their pride and
spread awareness on how anyone can help support a healthy and strong erection.
Now, as I near the end of my career, I want to share all the mountains of knowledge I’ve gathered
all these years regarding healthy, strong erections and how to take proper care of your body…
While a flimsy erection might not seem like such a big deal at first, it can lead to a number of issues down the
line. After all, a normal blood sugar level not only improves your general wellbeing but it will also
help you maintain a healthy weight. And while you might be tempted to try out all those fancy
new drugs or, God-forbid, those dangerous surgeries, I must let you in on a little secret - the key
to a healthy and balanced sex life does not reside in such things.
I have prepared for you a list of strategies that can effectively
help you support healthy erections, boost your libido and
enhance your mood at the same time.
5 strategies that can effectively help you
support healthy erections
1. Remove the Stress from Your Life
A stressful lifestyle could affect the way you perform in bed. Stress causes spikes in your cortisol (the stress hormone) levels which can further cause your sex drive to drop. In such conditions, it will become much harder for you to perform. Stress can also cause issues with your blood pressure and these will further decrease the quality of your sex life. So if you want a better libido and an even stronger erection, I recommend you get rid of the stressors in your life. This does sound easier said than done because daily stress is almost unavoidable. But you can always take a break, take a deep breath and practice meditation. You might notice that with a calm mind, your love-making sessions could be highly improved.
2. Take Your Time
If you’re the type that prefers a “quickie”, while there’s nothing wrong with that, you might be hurting your erections in the long term. Sure, a very quick love-making session can be quite thrilling but I don’t recommend you make this into a habit. Instead, take your time and enjoy the time you get to spend with your partner. Sex shouldn’t be a race but a slow dance. You could also try some penis-strengthening exercises such as kegels (no, they’re not only for women) or power kegels once you get the hang of the simple ones.
2. Take Your Time
If you’re the type that prefers a “quickie”, while there’s nothing wrong with that, you might be hurting your erections in the long term. Sure, a very quick love-making session can be quite thrilling but I don’t recommend you make this into a habit. Instead, take your time and enjoy the time you get to spend with your partner. Sex shouldn’t be a race but a slow dance. You could also try some penis-strengthening exercises such as kegels (no, they’re not only for women) or power kegels once you get the hang of the simple ones.
3. Watch Less Porn
I’m not saying this because I want to take a moral high ground or anything along those lines. Over the years, multiple studies have shown that frequent porn usage affects your ability to get erections and could even make it harder for you to get aroused with your significant other. Porn could possibly “train” your penis to only respond to artificial exaggerated stimuli. It might also lead you to stop appreciating the realistic intimacy, building unrealistic expectations instead. These unrealistic expectations might just make you even more anxious, affecting your sexual performance.
4. Eat Healthy
A healthy diet is essential in supporting a healthy sex life. You could try eating more fruits and vegetables, which are rich in antioxidants and could boost the blood flow to your penis. When it comes to foods you should avoid, I recommend you steer clear of things high in cholesterol, processed fats or artificial sugars. These foods usually wreck your blood pressure. And when your blood pressure is not right, it could lead to erection problems. So you can see how a healthy and balanced diet is key to a healthy and balanced sex life.
4. Eat Healthy
A healthy diet is essential in supporting a healthy sex life. You could try eating more fruits and vegetables, which are rich in antioxidants and could boost the blood flow to your penis. When it comes to foods you should avoid, I recommend you steer clear of things high in cholesterol, processed fats or artificial sugars. These foods usually wreck your blood pressure. And when your blood pressure is not right, it could lead to erection problems. So you can see how a healthy and balanced diet is key to a healthy and balanced sex life.
5. Drink Alcohol in Moderation
While there is no direct link to alcohol and not-so-satisfying erections, it’s a well-known fact that too much alcohol could cause issues when it comes to blood pressure. In fact, regular heavy drinking has been linked in study after study to nerve damage and hormonal imbalance, especially in the male sex hormones.
My life-time vision is that of a world where every man can easily and affordably manage to maintain their sexual health and stamina.
That’s why I’ve spent most of my research activity trying and testing various ways that could really make a
positive impact on men’s lives. And after many trials, I’ve perfected a simple, yet powerful formula, consisting
of amazing plants - such as:
I Truly Believe This Formula Is A Work Of Art
And that’s why I just couldn’t keep it to myself… So, together with the help of some friends
who own a small supplement company, I’ve decided to produce it and make it available for
everybody. I had just one non-negotiable request. The ingredients needed to be
“the real thing”:
Pure: sourced from local growers that let plants naturally reach their full maturity and use no herbicides
100% effective: Prepared the right way and in the right amount in order to keep their properties intact
Safe: processed under strict sterile standards with regularly disinfected equipment
After all my requirements were 100% met, we finally had the final product:
I called it “Alpha Xtra Boost”
Every capsule is made here, in the USA, in our FDA approved and
GMP certified facility, under sterile, strict and precise standards.
Alpha Xtra Boost capsules are non-GMO and safe . You can rest
assured that they do not contain any dangerous stimulants or
toxins, and more importantly, they are not habit forming.
And you can get access to everything in the next 90 seconds.
If you’re ready to support a healthy erection, and bring excitement, comfort
and satisfaction back into your life…
You can get a 30-day supply of Alpha Xtra Boost for a one-time fee of just $69.
That’s right. Just $69.
Free Shipping*
How does that sound? Take a look below!
The moment you place the order, you’ll be taken to a secure checkout page.
After you fill in your information and confirm your order, your bottle of Alpha Xtra Boost will be shipped
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If you order the 3 bottles or 6 bottles package (which we highly recommend as we estimate that we will
run out of stocks soon as this has happened before) you’ll also take advantage of a huge discount.
Just click below to select your package:
BASIC
1 bottle
Total : $69
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BEST VALUE
6 bottles
Total : $414 $294
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MOST POPULAR
3 bottles
Total : $207 $177
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The order you place today is a one-time payment
NO subscription
NO hidden charges
Money Back Guarantee
All you need to remember is that Alpha Xtra Boost can be found only on this page and is not available
for purchase anywhere else. So, take advantage of the only chance to grab this exclusive formula.
Once again, Alpha Xtra Boost is selling very fast, as thousands of people are eager to see for themselves the
amazing results of this product. But once it will be sold out, it will take me at least 8 months to restock
on the rare ingredients and produce another batch.
So, hurry up and make your choice.
If you’re skeptical, I totally get you.You’ve tried a lot of methods, you’ve spent a lot of money and
nothing worked. I am so confident that Alpha Xtra Boost works that I’m going to give you…
Our ironclad 60-day, money-back guarantee
If you don’t see any dramatic improvement or the results you expected or you are not content for any
reason whatsoever, we will issue a full refund! Just contact us in the first 60 days from your purchase,
even if you used up the entire bottle or not, we would still give you your money back.
This means you have 2 whole months to see if Alpha Xtra Boost is the right choice for you or not.
No hidden fees or subscriptions. Just a safe and secure one-time simple payment. Make your choice
by clicking below, enter your payment details on our secure order form, and place the order now. We
will ship your bottles directly to your home.
Remember! For each order of 3 and 6 bottles you will have a big discount, and every order comes with
free shipping, no matter where you live.
BASIC
1 bottle
Total : $69
[]
BEST VALUE
6 bottles
Total : $414 $294
[]
MOST POPULAR
3 bottles
Total : $207 $177
[]
I can’t wait to hear from you the amazing results you see
after trying Alpha Xtra Boost!
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