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MY POOR RELATIONSHIP WITH FOOD AFFECTED MY CONFIDENCE.
FIND OUT HOW A SUCCESSFUL FITNESS TRAINER, WHO’S POOR RELATIONSHIP WITH FOOD, GAINED BODY CONFIDENCE AND CHANGED HER LIFE WITH THIS SIMPLE WEIGHT MANAGEMENT SYSTEM.
AFTER ENDLESS FAILED ATTEMPTS TO BE HEALTHY, I BEGAN TO LOSE HOPE AND FELT I HAD TO SURRENDER TO A LIFE OF UNHAPPINESS.
HOWEVER, ALL I NEEDED WAS AN EASY TO FOLLOW, STRUCTURED PLAN THAT WOULD HOLD ME ACCOUNTABLE AND HELP ME TO BETTER MANAGE MY EMOTIONAL RELATIONSHIP WITH FOOD AND EXERCISE.
THROUGH MY OWN EXPERIENCE AND RESEARCH I HAVE DEVELOPED A PROVEN SYSTEM TO better your relationship with food AND FINALLY GET YOU THE BODY CONFIDENCE YOU WANT!
[ I Want CONFIDENCE ]
UNLIKE OTHER FITNESS PLANS, SHRED FOCUSES ON 3 KEY FACTORS WHICH MAKE UP THE health success FORMULA.
WEIGHT GAIN IS A RESULT OF OVEREATING, TEAMED WITH A SEDENTARY LIFESTYLE.
YOU OVEREAT AND NEGLECT EXERCISE BECAUSE YOU DO NOT HAVE THE TIME, MOTIVATION OR ACCESS.
MOST IMPORTANTLY THOUGH YOU DO NOT HAVE EMOTIONAL SUPPORT!
YOU NEED EMOTIONAL SUPPORT TO HELP YOU DEVELOP THE MENTALITY REQUIRED FOR CHANGE.
THE RIGHT MINDSET IS CRUCIAL FOR SUCCESS. WITHOUT THIS YOU WILL KEEP GOING BACK TO SQUARE ONE JUST AS I DID.
SHRED PROMOTES MENTAL AND PHYSICAL HEALTH SO YOU ARE READY TO ACCEPT CHANGE.
MANY WORKOUT PLANS DO NOT INCORPORATE MENTAL SUPPORT OR HAVE A SPECIFIC STRUCTURE.
PLANS LIKE THIS LEAVE YOU FEELING UNMOTIVATED AND UNSUPPORTED, WHICH MEANS CHANCES OF YOU QUITTING ARE HIGH.
SHRED IS ALL ABOUT MAKING POSITIVE LIFELONG CHANGES SO YOU CAN MAKE YOUR HEALTH A DAILY HABIT.
POOR HEALTH AFFECTS EVERYTHING YOU DO
It affects your daily life and holds you back from doing what you love.
YOUR ENERGY AND MOTIVATION ARE ZAPPED
You don't have the energy for socialising with friends or attending events and this leaves you feeling isolated and lonely. You lack motivation to chase goals and complete tasks and so you feel guilty and ashamed.
YOUR SELF CONFIDENCE AND MOOD ARE ROCK BOTTOM
You're not in love with the person in the mirror and this leaves you feeling depressed and worthless. You feel like you have no purpose or qualities.
YOUR DAILY TASKS SEEM IMPOSSIBLE
You are not able to easily carry out tasks such as grocery shopping, walking the children to school, taking the stairs at work and cleaning the home so you avoid them altogether.
I know how you feel and I want to help because i believe in you!
• Through my own experiences combined with my science backed expertise, I have developed a product that removes the barriers stopping you from living the life you want.
• I know you can do this which is why I am so excited to share this with you and to help you make the change you need.
• I am on a mission to help you discover your true potential and be free from feeling trapped.
[ I'm Ready To LOVE MY BODY ]
"neglecting my own emotional health prevented me from achieving my health goals."
When I realised the importance of combining emotional health with physical health, everything I thought I knew about fat loss changed!
Hi, my name is Emma and I am the owner of Empower Coaching and Founder of SHRED.
Just like you, I spent many years where I would yoyo from good days to bad days with my health and eventually I found myself in a horrible endless cycle. I was mentally and physically trapped and I didn't know how to escape. I really believed that I was to live like this forever.
In the first couple of weeks that I introduced myself to exercise I thought I had finally nailed it and solved my problems, but it wasn't long before I was allowing my emotions to take over again and I lost my mojo. This made me feel like a consistent failure and I lost all hope of success.
It was in this moment when I realised what my REAL problem was. I realised that participating in the odd bit of exercise was not enough. I needed a structured plan that would help me better manage my MINDSET!
I realised that without the right mindset, it was impossible for me to maintain exercise and healthy nutrition. I needed to better manage my emotions and work on my mental fitness!
This is when I finally discovered the formula to change my life:
NUTRITION + FITNESS + MINDSET = SUCCESS
It seemed so simple, yet I found that no one was talking about this.
I found plans that focused solely on increasing daily exercise or eating a healthier diet but nothing that discussed how the success of these two factors relied heavily on my emotional health.
This break through is what has enabled me to finally cut free from my chains and become the body confident, energised and motivated person I always dreamed of becoming.
I know there are people out there just like you who are suffering and NEED TO KNOW ABOUT THIS! That is why I am so passionate to share my discovery with you.
"At the end of the programme everything will fall in to place
and you'll be looking and feeling like a totally different person."
Imagine What your Life Would Be Like BY SOLVING YOUR PROBLEMS TODAY. what could you accomplish?
You CAN experience all of these benefits just as I did:
FAT LOSS
MOVE WITH EASE AND START WEARING YOUR FAVOURITE CLOTHES THAT TRULY REPRESENT YOUR SHINING PERSONALITY.
MORE ENERGY
BREAK FREE FROM LETHARGY AND FIND THE ENERGY AND MOTIVATION TO ACHIEVE YOUR GOALS.
INCREASED FITNESS
BREATHE WITH EASE. NO LONGER WORRY ABOUT TAKING THE STAIRS, JOINING IN FAMILY ACTIVITIES OR DOING THE GROCERY RUN ALONE.
INCREASED CONFIDENCE
FEEL EMPOWERED FROM ACHIEVING YOUR HEALTH GOALS AND NOTICING THE POSITIVE CHANGES TO YOUR MENTAL AND PHYSICAL HEALTH.
REDUCED STRESS
IMPROVE STRESS MANAGEMENT AND LEARN HOW TO BECOME KINDER, MORE PATIENT AND LESS SNAPPY.
SELF CONTROL
FINALLY TAKE BACK CONTROL OF YOUR PHYSICAL AND MENTAL HEALTH AND LIVE THE LIFE YOU DREAM OF.
YOU CAN ACCOMPLISH ALL OF this RIGHT NOW with
'shred' - THE 4 week MIND AND BODY HEALTH plan THAT WILL LITERALLY CHANGE YOUR LIFE!!!
SHRED will help you to remove your mental barriers, improve your emotional relationship with food, achieve fat loss and get you bouncing back to life.
Become the best version of you with this fully guided progressive health plan.
[ I'm Ready To Bounce Back ]
why you need this plan:
shred 4-week progressive fitness programme
SHRED has been carefully programmed to ensure you continue to improve and progress over a 4-week phase. It has been structured in such a way that allows you to learn basic movements and gradually increase the difficulty and intensity with my support and guidance.
The main workouts are just 30 minutes and you don't need any equipment or a large space so you can easily fit them into your schedule.
With this plan you can now improve your cardiovascular fitness and strength anywhere, any time.
LIFE COACHING AUDIO BOOK
Learn how to overcome your self limitations and remove the mental barriers that are preventing you from achieving your health goals.
Get better connected with your emotions and learn how to manage these in a more positive way rather than turning to unhealthy habits such as emotional eating.
The audio book can be downloaded so that you can listen anywhere and anytime.
LIFETIME MEMBER ACCESS WITH 130+ EXERCISE LIBRARY
Lifetime access means that you can continue the journey beyond the 4 weeks and revisit the plan should you want to.
Your membership allows you access to repeat the course or pick out your favourite workouts whenever you like.
You also get a full library of SHRED exercise demonstrations to either build your own workouts or refresh your memory.
That's not all! Because I am so passionate about helping you achieve your health success, I am going to throw in these FREE BONUSES just for you that you won't find anywhere else!
healthy habit builder
Develop healthy habits that will enable you to make healthy changes that will last a lifetime.
managing stress e-book
Discover how to manage stress healthily and stop damaging your mind and body.
workout CALENDAr
Hold yourself accountable and stay motivated to ensure maximum results by following a pre-planned workout diary.
SHRED will get you back to feeling you again! You CAN and WILL change your life.
The free bonuses that I am throwing in will ensure that you have FULL SUPPORT and guidance in the three key factors required to achieve a fulfilling and satisfying life:
Nutrition | Fitness | Mindset
This is not just another workout plan. This is a LIFE CHANGING health plan to completely REINVENT YOURSELF.
WE'VE MADE SOME VIDEOS ANSWERING YOUR MOST ASKED QUESTIONS
Click the button below to watch now.
[FREQUENTLY ASKED QUESTIONS]
put an end to your personal pain. TAKE ACTION NOW AND you will access THIS
limited time offer!
[ I'm Ready To SHRED ]
30 Day Money Back Guarantee
I am so confident that by completing the 4 week SHRED plan you will have amazing results, that I am offering a 30 Day Money Back Guarantee!
You have nothing to lose other than a few pounds of fat!
This CAN be the day that you finally take action.
LET SHRED HELP YOU REINVENT YOUR MIND AND BODY!
SHRED is your answer to a new way of thinking and breathing. Your previous barriers are knocked down and you can finally move forward in a positive direction.
SHRED will help you understand and mange your emotions, take back control of your health and adopt a new outlook on life.
Now you can step out of the dark and bring yourself back into the spotlight.
You have one shot at life and it's time to stop wasting away the days. Make every moment count and enable yourself to do all the things you never thought possible.
Tick off your bucket list and start living again with SHRED.
You're just one click away from changing your life!
Here’s A Recap Of
EVERYTHING You Get
When You Purchase ThIS AMAZING Offer!
4 WEEK PROGRESSIVE FITNESS PLAN that will gradually improve your circulatory and muscular systems through 30 minute, video led workouts. ($347 Value) LIFE COACHING AUDIO BOOK to help you better understand your emotions and develop a positive mindset for success. ($297 Value) LIFETIME ACCESS to your SHRED workouts so you can repeat your favourite ones PLUS a full library of 100+ exercises that you can refer back to and use to build your own workouts. ($297 Value) BONUS MANAGING STRESS E-BOOK to help you better manage stress and take back control. ($97 Value) BONUS HEALTHY HABIT BUILDER to develop healthy habits that will stay with you for life. ($97 Value) BONUS WORKOUT CALENDAR so you can follow a schedule and maximise your results. ($97 Value)
Total Value: $1,232
But today, you're getting all of this...
For Only For $47
[ Buy NOW! Get Instant Access When You Get Started Today ]
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